Kristina Virro | Psychotherapy & EMDR
Registered Psychotherapist, MSc, RP , RHN , MA, EMDR
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
305 Renfrew Drive, Suite 101A, Markham, ON L3R
Let's Connect (289) 302-7030 x4
You might be reading this because you've been feeling "stuck" in some capacity. Maybe life isn't going how you thought it would or perhaps you just haven't been feeling quite like yourself. It is during these times that therapy can be extremely beneficial. In a safe, confidential space, you're not only given the opportunity to share some of your innermost thoughts and beliefs, but receive compassionate feedback on how they could be altered in a way that improves your mental health.
What differentiates me from other therapists is not just my compassion and empathy, but my commitment to providing you with the highest quality care. Simultaneously, I feel as though validation and empathy aren't enough for effective therapy, which means that I might gently confront some of the beliefs you have about yourself and others when appropriate.
In addition to being a psychotherapist, I’m a Registered Holistic Nutritionist who is passionate about the intersection between mental health and physical health, and can make nutritional recommendations when applicable. Finally, I've been featured on CP24, Global News Live, The New York Post, Buzzfeed, and many other media outlets as a mental health expert.
Call or Email Kristina Virro | Psychotherapy & EMDR now for a free 15 minute consultation - (289) 302-7030 x4
Let's Connect (289) 302-7030 x4
Finances
Fees
- Individual Sessions $175
- Couple Sessions $240
- Pay by Cash, Cheque, Mastercard, Paypal, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 302-7030 x4
Kristina Virro | Psychotherapy & EMDR
Registered Psychotherapist, MSc, RP , RHN , MA, EMDR
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007684 Kristina Elizabeth Virro
- In Practice for 8 Years
- Certificate from College of Registered Psychotherapists of Ontario 007684 / 2018
- Attended University of Guelph , Graduated 2018
Registered Psychotherapist: Kristina Elizabeth Virro
Call or Email us for a free 15 minute consultation now - (289) 302-7030 x4
Kristina Virro | Psychotherapy & EMDR
Registered Psychotherapist, MSc, RP , RHN , MA, EMDR
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Relationship Issues
Expertise
- Bisexual
- Cancer
- Career Guidance
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (289) 302-7030 x4
Kristina Virro | Psychotherapy & EMDR
Registered Psychotherapist, MSc, RP , RHN , MA, EMDR
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Feminist
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 302-7030 x4
Kristina Virro | Psychotherapy & EMDR
Registered Psychotherapist, MSc, RP , RHN , MA, EMDR
Groups
Support Group for Infertility
For those who dream of starting a family, doctor's visits, fertility tests, and procedures are seldom part of the picture. And yet, roughly 1 in 6 couples experience infertility in Canada, defined by the inability to achieve a clinical pregnancy after 12 or more months of regular unprotected sex. Despite how common infertility has become, feelings of shame and secrecy continue to surround the diagnosis. Our support group not only helps you learn practical tools to support your healing journey but also a powerful sense of community.
Expertise
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$80-$150
Group Meets
Every Thu 7 P.M. - 9 P.M.
Location
Fresh Insight
Markham, ON L6B
Email Kristina Elizabeth Virro about this group or call - (289) 302-7030 x4
Location
Primary Location
Fresh Insight
305 Renfrew Drive
Suite 101A
Markham, ON L3R
(289) 302-7030 x4Email us
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 302-7030 x4
Kristina Virro | Psychotherapy & EMDR
Registered Psychotherapist, MSc, RP , RHN , MA, EMDR