Kristy Ambrose
Counsellor, MC, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
202 - 1150 Marine Drive, North Vancouver, BC V7P
Let's Connect (587) 840-8582
If you've been struggling with anxiety, low self-confidence, persistent self-doubt, perfectionism, or relationship challenges with yourself and others due to traumatic experiences, you're not alone. Trauma can leave us feeling fragmented and uncertain, affecting how we view ourselves and interact with the world. Through our sessions you will, learn practical strategies to manage and reduce anxiety, develop a more positive self-image, improve your relationships, gain insights into how past experiences influence your current mindset and behaviour, and replace self-doubt with a kinder, more understanding inner dialogue.
I aim to create a warm, safe, and supportive therapeutic space for my clients. My therapeutic approach is client-centred and strengths-based. I integrate evidence-based practices from cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) focus on empathy and empowerment.
I understand that reaching out for help can be a difficult step. My goal is to create a trusting and collaborative relationship where you feel heard, respected, and empowered. If you're ready to take the first step toward healing and rebuilding your confidence, I invite you to reach out and book a free 15-minute consultation.
Call or Email Kristy Ambrose now for a free 15 minute consultation - (587) 840-8582
Let's Connect (587) 840-8582
Finances
Fees
- Individual Sessions $140
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Manulife
- Medavie Blue Cross
- Most Private Insurance Covered
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 840-8582
Kristy Ambrose
Counsellor, MC, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22012 Kristy Ambrose
- In Practice for 1 Year
- Attended City University, Master of Counselling, Graduated 2024
Call or Email me for a free 15 minute consultation now - (587) 840-8582
Kristy Ambrose
Counsellor, MC, RCC
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Positivity
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (587) 840-8582
Kristy Ambrose
Counsellor, MC, RCC
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (587) 840-8582
Kristy Ambrose
Counsellor, MC, RCC
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (587) 840-8582
Kristy Ambrose
Counsellor, MC, RCC