Lauren Hutchings
Counsellor, CCC, TITC-CT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Calgary, AB T2E
Let's Connect (587) 803-1137
I acknowledge that the path to healing can be, at the best of times, uncomfortable and commend your courage in taking the first step. I believe that by getting to know our inner conflict through the willingness and permission to let it bubble to the surface, the emotions that once hindered us may become the same emotions that set us free.
My experience lies in working with relational issues including infidelity, anxiety, depression, grief, body image, self-esteem, chronic pain, C-PTSD, and PTSD. I take a person-centred approach, which means that you, as the client, ultimately hold the answers to your therapeutic goals, and we work together to overcome the obstacles standing in the way.
I use a body-centred trauma-informed approach that includes modalities such as CBT, DBT, Ego State, and EMDR. Expressive art interventions such as physical movement, drawing/sketching, breathing, and vocalization may also be incorporated. Each session is founded on feeling seen, heard, and acknowledged for your own unique concerns and desired outcomes.
Call or Email Lauren Hutchings now for a free 15 minute consultation - (587) 803-1137
Let's Connect (587) 803-1137
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 803-1137
Lauren Hutchings
Counsellor, CCC, TITC-CT
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 10009641 Lauren Hutchings
- Certificate from Traumatology Institute Canada Clinical Traumatologist (TITC-CT) / 2021
- Certificate from EMDRIA EMDR Basic Training (85-hours) / 2022
- Attended Yorkville University , Master of Arts in Counseling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Self Esteem
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Body Positivity
- Cancer
- Chronic Pain
- Codependency
- Depression
- Dissociative Disorders (DID)
- EMDR
- Emotional Disturbance
- Grief
- Infidelity
- Marital and Premarital
- Mood Disorders
- Sexual Abuse
- Spirituality
- Suicidal Ideation
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dance Movement Therapy
- EMDR
- Experiential Therapy
- Expressive Arts
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (587) 803-1137
Lauren Hutchings
Counsellor, CCC, TITC-CT