Lily Zayed
Registered Psychotherapist (Qualifying), BSc, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Markham, ON L6C
Let's Connect (289) 512-2485
Does anxiety make it hard to enjoy life? Do you find yourself constantly worrying or feeling tense? Living with anxiety can feel exhausting, like there’s a weight you can’t shake that keeps you from feeling calm and present. Or maybe you’ve been through a difficult experience that still affects you, even if it happened years ago. Trauma can leave you feeling on edge, unable to trust, or haunted by memories that just won’t go away, making everyday life feel like a struggle. You may feel trapped by constant worry, haunted by difficult experiences, or left alone in grief after a significant loss.
As an immigrant, parent, and an individual in an inter-cultural marriage, I bring a unique perspective. My focus is on what truly matters to you. Through solution-focused therapy, CBT, and EMDR, I introduce tools that can help process painful memories, and build the strength needed to face each day with resilience, courage, and better confidence in yourself.
Achieving lasting change is possible. Whether you’re dealing with anxiety, trauma, or loss, I’m here to guide and support you every step of the way. Together, we’ll go at a pace that feels right for you. Let's book a free consultation to see if we can be a good fit. I offer in-person and virtual sessions.
Call or Email Lily Zayed now for a free 15 minute consultation - (289) 512-2485
Let's Connect (289) 512-2485
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 512-2485
Lily Zayed
Registered Psychotherapist (Qualifying), BSc, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13655 Lily Zayed
- In Practice for 1 Year
- Membership with Ontario Society of Registered Psychotherapists 68153434 / 2023
- Certificate from Connect Eye Movement Desensitization and Reprocessing (EMDR) 2024
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (289) 512-2485
Lily Zayed
Registered Psychotherapist (Qualifying), BSc, MA, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- Anger Management
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Empowerment
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self-improvement
- Stress
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 512-2485
Lily Zayed
Registered Psychotherapist (Qualifying), BSc, MA, RP
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
I also speak
Arabic
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
I also speak
Arabic
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Solution Focused Brief (SFBT)
- Trauma Informed
Call or Email me for a free 15 minute consultation now - (289) 512-2485
Lily Zayed
Registered Psychotherapist (Qualifying), BSc, MA, RP
Location
Additional Location
Mind+ Therapy (In Person)
Markham, ON L6E
(289) 512-2485Call for a free consultation now - (289) 512-2485
Lily Zayed
Registered Psychotherapist (Qualifying), BSc, MA, RP