Megan Prenty

Registered Psychotherapist (Qualifying), MA (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Kitchener, ON N2G

Photo of Megan Prenty, MA, Registered Psychotherapist (Qualifying)

Feeling stressed, overwhelmed, or a heightened sense of pressure to maintain your responsibilities, relationships, and friends can take a toll on your mental health. Sometimes, this feels like anxiety and/or depression, which often manifest as fatigue, a lack of motivation, or avoidance. Or maybe you push yourself in the other direction: over-achieving, holding yourself to impossible standards, perfectionism, and a chronically busy schedule. We all have challenging periods in life, but you don't have to navigate them alone.

I work with adult individual adults with a range of concerns including anxiety, depression, perfectionism, mood disorders, and interpersonal relationships. I bring to my sessions a compassionate and flexible approach to help support you through your struggles. I have ten years of experience in teaching mindfulness, meditation and relaxation techniques.

I work with people who want to learn how to be more gentle with themselves rather than living in reaction to the people and circumstances around them. I do this by creating an open, non-judgemental space where people can work through their struggles and develop tools that will help positively shape their experience in the world at large.

Call or Email Megan Prenty now for a free 15 minute consultation - (548) 290-8383

My Practice at a Glance

Available online only

Megan Prenty

Kitchener, ON N2G

(548) 290-8383

Toronto, ON M5C

I offer virtual and telephone sessions for individual, self referring adults. I have a blend of availability including Saturday

I specialize in Anxiety, Coping Skills and Grief

$130 Per Session

Individual one-on-one therapy

It's nice to me you! Here I've shared a bit of my qualifications and clinical specialities. Please reach out if you feel we could be a match

Let's Connect (548) 290-8383

My Practice at a Glance

Available online only

Megan Prenty

Kitchener, ON N2G

(548) 290-8383

Toronto, ON M5C

I offer virtual and telephone sessions for individual, self referring adults. I have a blend of availability including Saturday

I specialize in Anxiety, Coping Skills and Grief

$130 Per Session

Individual one-on-one therapy

It's nice to me you! Here I've shared a bit of my qualifications and clinical specialities. Please reach out if you feel we could be a match

Finances

Fees

Individual Sessions $130
Sliding scale: apply if you may be eligible
Pay by Mastercard, Visa

Our easy-to-use online booking system will process credit cards for payment. At this time direct billing is not yet available but is coming soon! Upon payment, a full receipt will be provided for the client to submit for insurance or tax purposes.

Call or Email me for a free 15 minute consultation now - (548) 290-8383

Megan Prenty

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (548) 290-8383

Megan Prenty

Registered Psychotherapist (Qualifying), MA

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13251 Megan Prenty
In Practice for 1 Year
Degree/Diploma from Simon Fraser University Bachelor of Arts - English / 2010
Attended Yorkville University, Masters of Arts in Counselling and Psychology, Graduated 2023

Graduated with distinction

Call or Email me for a free 15 minute consultation now - (548) 290-8383

Megan Prenty

Registered Psychotherapist (Qualifying), MA

Graduated with distinction

Call or Email me for a free 15 minute consultation now - (548) 290-8383

Megan Prenty

Registered Psychotherapist (Qualifying), MA

Specialties and Expertise

Top Specialties

Anxiety
Coping Skills
Grief

Expertise

Caregivers
Depression
Life Transitions
Mood Disorders
School Issues
Self Esteem
Sleep or Insomnia
Stress
Women's Issues

I work with clients to tailor a treatment plan and approach that will best help you to achieve your goals. We will work to explore challenges together, building rapport, and collaborating on ways to work through problems and build new tools and skills. My clients tend to see gradual improvement after the first few sessions that continues until goals are met.

Call or Email me for a free 15 minute consultation now - (548) 290-8383

Megan Prenty

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (548) 290-8383

Megan Prenty

Registered Psychotherapist (Qualifying), MA

5 Endorsements

Nicole Armstrong

Registered Psychotherapist, MACP, BEd

Megan is empathetic and supportive, and she cares deeply about her clients. She is dedicated and committed to her work, and her standards of care are exceptionably high.

Sibel Ozcan

Registered Psychotherapist (Qualifying), MA, BSc

Megan is a warm and compassionate counsellor who helps her clients live fuller, more enriched lives.

Martha Leimonis

Registered Psychotherapist (Qualifying), MACP

Megan fosters a therapeutic relationship that is safe and inviting to explore and deepen one’s understanding of one's lived experiences, at the same time facilitating exploration and development of a deepening sense of self.

Fancy Therapy Services

Registered Psychotherapist, RP

Morgan Fancy

Registered Psychotherapist, RP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Eclectic
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based

As a client-centred therapist, I tailor treatment plans to the needs and preferences of clients. I approach my sessions with a solution-focused and strengths-based focus. I enjoy working with parts work, internal family systems, and CBT tools and blending these modalities to explore and build emotional, behavioural, and cognitive tools.

Call or Email me for a free 15 minute consultation now - (548) 290-8383

Megan Prenty

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (548) 290-8383

Megan Prenty

Registered Psychotherapist (Qualifying), MA

Location

Primary Location

Megan Prenty

Kitchener, ON N2G

(548) 290-8383

Email me

My website

Additional Location

Toronto, ON M5C

(548) 290-8383

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer virtual and telephone sessions for individual, self referring adults. I have a blend of availability including Saturday

Call for a free consultation now - (548) 290-8383

Megan Prenty

Registered Psychotherapist (Qualifying), MA

I offer virtual and telephone sessions for individual, self referring adults. I have a blend of availability including Saturday

Call for a free consultation now - (548) 290-8383

Megan Prenty

Registered Psychotherapist (Qualifying), MA