Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5511 Tomken Road, 205, Mississauga, ON L4W
Let's Connect (289) 216-5837 x101
At Mindful Insights Psychotherapy, we believe in creating a therapeutic experience that is as unique as you are. Our approach is tailored to understand where you are now and what challenges you're facing. Together, we will create a plan that helps you move forward while celebrating every success along the way. We are proud to offer an inclusive, safe space, with both in-person and virtual appointments to fit your schedule. Our passion is helping you live a better life—whether that means setting boundaries, working through a loss, navigating a life transition, or changing a pattern of behavior that has been holding you back.
Our integrative approach allows us to promote insight, self-awareness and positive change. Together, we will explore your concerns, uncover patterns, and develop practical strategies to navigate life's challenges. We are here to support you every step of the way of your journey toward healing, self-discovery and a more fulfilling life.
For more information on how we do individual, couple, or family therapy, feel free to view our website. If you have any questions, feel free to book a free 15-minute phone consultation with one of our therapists on our website. You can also easily book sessions online through our website.
Call or Email Mindful Insights Psychotherapy now for a free 15 minute consultation - (289) 216-5837 x101
Let's Connect (289) 216-5837 x101
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Visa
Insurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CINUP
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Homewood Health
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Medicare
- Pacific Blue Cross
- SunLife
Call or Email us for a free 15 minute consultation now - (289) 216-5837 x101
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14299 Mena Ibrahim
Registered Psychotherapist (Qualifying): Mena Ibrahim
Call or Email us for a free 15 minute consultation now - (289) 216-5837 x101
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Suicidal Ideation
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (289) 216-5837 x101
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW
Client Focus
Participants
Individuals ,
Couples ,
Family
I also speak
Arabic
Participants
Individuals ,
Couples ,
Family
I also speak
Arabic
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (289) 216-5837 x101
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW
Location
Primary Location
Mindful Insights Psychotherapy
5511 Tomken Road
205
Mississauga, ON L4W
(289) 216-5837 x101Email us
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (289) 216-5837 x101
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW