Mindful Mental Health
Registered Psychotherapist, BA, MACP, RP
Verified by Psychology Today Verified by Psychology Today
Whitby, ON L1N
Let's Connect (289) 206-5294
Offering Psychotherapy and ABA/IBI Therapy. We work with all ages. Accepting New Clients! No Waitlist. Here at Mindful Mental Health, we have multiple clinicians who bring a diverse range of experience and expertise. Our therapists are continuously learning and growing alongside their clients. We work with ALL ages (children to adults) and a wide range of different presenting concerns. You are not alone on your journey. Set up a free 15-minute, no obligation phone call to match with your therapist today!
Here at Mindful Mental Health we offer individualized therapy solutions for a number of different presenting concerns. Call or check out our website for more information on what we offer.
If you or a loved one is struggling, reach out today. You do not have to face your struggles alone.
Call or Email Mindful Mental Health now for a free 15 minute consultation - (289) 206-5294
Let's Connect (289) 206-5294
Finances
Fees
- Individual Sessions $165
- Couple Sessions $199
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 206-5294
Mindful Mental Health
Registered Psychotherapist, BA, MACP, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12273 Sarah Long
- In Practice for 2 Years
- Degree/Diploma from Ontario Tech University Forensic Psychology / 2019
- Attended Yorkville University, Counselling Psychology, Graduated 2022
Registered Psychotherapist: Sarah Long
Specialties and Expertise
Top Specialties
- Child
- Coping Skills
- Developmental Disorders
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Teen Violence
- Trauma and PTSD
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Art Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (289) 206-5294
Mindful Mental Health
Registered Psychotherapist, BA, MACP, RP