MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
320 March Road, Suite 201, Kanata, ON K2K
Let's Connect (343) 801-0170
MindSpa is a premier neurofeedback and psychotherapy centre dedicated to helping individuals achieve balance, healing, and personal growth. We believe in the power of the mind-body connection and strive to provide a supportive and nurturing environment for all our clients. Our team of highly trained and compassionate therapists and neurofeedback specialists are here to guide you on your journey towards emotional well-being and self-discovery. Whether you are seeking relief from anxiety, depression, trauma, or simply looking to enhance your overall mental performance, we have a range of services tailored to meet your specific needs.
No waitlist - Neurofeedback, one of our core offerings, is a cutting-edge therapeutic technique that utilizes advanced technology to measure and train brainwave activity. By providing real-time feedback, we help you gain insight into your brain's functioning and teach you how to optimize it for better mental health and cognitive performance.
Take the first step towards a happier, healthier you by scheduling a consultation at MindSpa. Our dedicated team is here to support you every step of the way as you embark on your journey towards healing, growth, and a renewed sense of well-being. A psychiatry consult is available upon request (only 8-10 week wait).
Call or Email MindSpa Mental Health Centre now for a free 15 minute consultation - (343) 801-0170
Let's Connect (343) 801-0170
Finances
Fees
- Individual Sessions $195
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email us for a free 15 minute consultation now - (343) 801-0170
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005661 Tina Lorraine Wilston
- In Practice for 10 Years
- Attended University of Ottawa, M.Ed., Graduated 2014
Registered Psychotherapist: Tina Lorraine Wilston
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Mood Disorders
- ADHD
Expertise
- Addiction
- Animal Assisted Therapy
- Art therapy
- Behavioural Issues
- Bisexual
- Body Positivity
- Cancer
- Chronic Pain
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black
I also speak
French
Treatment Approach
Types of Therapy
- Art Therapy
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Humanistic
- Interpersonal
- Neurofeedback
- Positive Psychology
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Somatic
- Trauma Focused
Location
Primary Location
MindSpa Mental Health Centre
320 March Road
Suite 201
Kanata, ON K2K
(343) 801-0170Email us
Call for a free consultation now - (343) 801-0170
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP