Pantea Ahmadian

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Richmond Hill, ON L4C

Photo of Pantea Ahmadian, MA, Registered Psychotherapist (Qualifying)

Looking for affordable therapy in Richmond Hill? If you're feeling stuck in the same patterns, overwhelmed by anxiety, depression, or trauma, I’m here to help. I specialize in working with clients in Richmond Hill, Toronto, and surrounding areas, offering support for anxiety, self-esteem, coping skills, and family and relationship issues. Whether you're a student, professional, or navigating life transitions or career stress, I provide a safe, compassionate space to help you reclaim your authentic self and well-being.

Together, we can address poor boundaries, people-pleasing tendencies, and relationship anxiety, guiding you back to your authentic self and closer to what truly matters to you. Imagine therapy as your sanctuary—a space where shame and others' expectations melt away.

Here, you'll rediscover the power in your differences, finding strength in authenticity. Let's journey together, exploring your thoughts and behaviors to break free from what no longer serves you. It's time to reclaim your narrative and thrive on your terms. Reach out, and let meaningful change begin.

Call or Email Pantea Ahmadian now for a free 15 minute consultation - (289) 301-9050

My Practice at a Glance

Available online only

Richmond Hill, ON L4C

(289) 301-9050

Vaughan, ON L4J

I offer online video therapy in the daytime, evening, or weekend. I am flexible with session frequency. Book me at www.umbrellatherapy. ca

I specialize in Anxiety, Coping Skills and Self Esteem

$130 Per Session

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (289) 301-9050

My Practice at a Glance

Available online only

Richmond Hill, ON L4C

(289) 301-9050

Vaughan, ON L4J

I offer online video therapy in the daytime, evening, or weekend. I am flexible with session frequency. Book me at www.umbrellatherapy. ca

I specialize in Anxiety, Coping Skills and Self Esteem

$130 Per Session

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $130
Sliding scale: apply if you may be eligible
Pay by Mastercard, Visa

Student discounts are available! I also provide receipts for insurance purposes, which you can submit for reimbursement. Please verify your coverage with your insurer to ensure eligibility.

Call or Email me for a free 15 minute consultation now - (289) 301-9050

Pantea Ahmadian

Registered Psychotherapist (Qualifying), MA

Student discounts are available! I also provide receipts for insurance purposes, which you can submit for reimbursement. Please verify your coverage with your insurer to ensure eligibility.

Call or Email me for a free 15 minute consultation now - (289) 301-9050

Pantea Ahmadian

Registered Psychotherapist (Qualifying), MA

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14745 Pantea Ahmadian
Membership with CRPO 14745 / 2023
Degree/Diploma from York University Bachelor's Degree / 2021
Attended Yorkville University, Master's Degree

As someone familiar with the immigrant experience in Canada, I understand the unique challenges that come with adjusting to a new culture. Specializing in areas like depression, anxiety, coping skills, self-esteem, relationship issues, and stress, I offer support tailored to your needs.

Call or Email me for a free 15 minute consultation now - (289) 301-9050

Pantea Ahmadian

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (289) 301-9050

Pantea Ahmadian

Registered Psychotherapist (Qualifying), MA

Specialties and Expertise

Top Specialties

Anxiety
Coping Skills
Self Esteem

Expertise

ADHD
Behavioural Issues
Bipolar Disorder
Body Positivity
Borderline Personality (BPD)
Chronic Illness
Codependency
Depression
Grief
Life Coaching
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Parenting
Personality Disorders
Relationship Issues
Stress
Trauma and PTSD
Weight Loss
Women's Issues

Your unique journey, experiences, and familial influences have shaped who you are today. When assessing your self-value, you might often revisit the messages you internalized in your past. By recognizing your behavioral patterns, you pave the way for transformative growth, prioritizing your own needs and well-being.

Call or Email me for a free 15 minute consultation now - (289) 301-9050

Pantea Ahmadian

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (289) 301-9050

Pantea Ahmadian

Registered Psychotherapist (Qualifying), MA

3 Endorsements

Rosa Gheisari

Registered Psychotherapist, BSc, MA

Pantea is an insightful and skilled therapist who brings a wealth of knowledge and experience to her practice. Her genuine warmth and nonjudgmental approach create a space where clients feel heard, understood, and supported. I highly recommend Pantea!

Kimia Taghavi

Registered Psychotherapist (Qualifying), BA, MA

Pantea is a therapist who truly embodies kindness and approachability. She has a wonderful ability to create a comfortable and supportive atmosphere, making her an excellent choice for anyone seeking compassionate and effective therapy.

Kimia Aryanpour

Registered Psychotherapist (Qualifying), MACP

Pantea's compassionate approach, insightful guidance, and unwavering support create a safe and welcoming space for her clients to heal. Her skilled expertise and exceptional care make her a remarkable therapist.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Farsi ,

Persian

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Farsi ,

Persian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
Emotionally Focused
Gottman Method
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Drawing from a diverse toolkit of evidence-based treatments, I personalize every therapy session to fit your specific needs and goals. You can expect a supportive and empowering space where we collaborate closely, focusing on practical strategies that bring real change. My commitment is to guide you through a transformative experience designed to enhance your well-being and resilience.

Call or Email me for a free 15 minute consultation now - (289) 301-9050

Pantea Ahmadian

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (289) 301-9050

Pantea Ahmadian

Registered Psychotherapist (Qualifying), MA

Location

Primary Location

Richmond Hill, ON L4C

(289) 301-9050

Email me

My website

Additional Location

Vaughan, ON L4J

(289) 301-9050

Nearby Areas

Towns/Cities

Postal Codes

I offer online video therapy in the daytime, evening, or weekend. I am flexible with session frequency. Book me at www.umbrellatherapy. ca

Call for a free consultation now - (289) 301-9050

Pantea Ahmadian

Registered Psychotherapist (Qualifying), MA

I offer online video therapy in the daytime, evening, or weekend. I am flexible with session frequency. Book me at www.umbrellatherapy. ca

Call for a free consultation now - (289) 301-9050

Pantea Ahmadian

Registered Psychotherapist (Qualifying), MA