Raluca A Morariu
Registered Psychotherapist, BSc, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
4801 Keele Street, Unit 38, North York, ON M3J
Let's Connect (647) 576-7891
Relationships and connections with others are an essential part of life. When those relationships cause us the most distress, where we do not feel emotionally safe nor loved without condition, we begin to question ourselves. We develop an amazing ability to categorize each problem and make ourselves believe that whatever is happening is not affecting us. When this coping strategy is applied, the body’s distress signals get disconnected from the mind. At times we feel numb, while at other times like our emotions are out of control. We may experience anxiety and fear, and/or have such low mood that we think we will never find joy.
I tend to be direct and realistic, helping build on existing strengths and increase emotional capacity. I use mindfulness and behavioural techniques, look for ways to reconnect you with your body, and teach distress tolerance and emotional regulation skills. Together we can identify "stuck points", and transform them into adaptable skills, using parts work.
I work with individuals who struggle to connect with themselves and others, experience strong emotions that at times feel out of control, including anxiety, anger and impulsivity, and those who have experienced emotional abuse, including narcissistic abuse. I offer online and in-person sessions at my office near York University.
Call or Email Raluca A Morariu now for a free 15 minute consultation - (647) 576-7891
Let's Connect (647) 576-7891
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 576-7891
Raluca A Morariu
Registered Psychotherapist, BSc, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12727 Raluca A Morariu
- Degree/Diploma from University of Toronto Bachelors of Science in Psychology / 2012
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- Anger Management
- Behavioural Issues
- Chronic Impulsivity
- Codependency
- Controlling strong emotions
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Impulse Control Disorders
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic and emotional abuse
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Toronto, ON M5P
(647) 576-7891Nearby Areas
Towns/Cities
Call for a free consultation now - (647) 576-7891
Raluca A Morariu
Registered Psychotherapist, BSc, MA, RP