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Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist
Rebecca Barrett-Wallis
Registered Psychotherapist, RP, CCC, MA

Rebecca Barrett-Wallis

Registered Psychotherapist, RP, CCC, MA

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M6J
Waitlist for new clients
Let's Connect (647) 931-6143
Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist
I work with individuals experiencing feelings of disconnection, anxiety, and self-criticism. Do you ever feel like you can't live up to your own standards or those of others? As though no matter how hard you try you remain stuck or unfulfilled? In a society that promotes speed, wealth, and unrealistic standards (of beauty, relationships, even self-care!) it can be increasingly difficult to find a space in which we feel heard and validated. When life prevents you from seeing the best version of yourself, I will see it for you, bringing your strengths to the forefront of our work together.
My approach is anti-oppressive and client-centered. I enjoy using Narrative, Acceptance and Commitment, EMDR, Cognitive and Mindfulness based practices to help you explore and confront difficult emotions. You can expect challenging questions, with the goal of guiding you toward considering new ways of acting and reacting to the chaotic world around you.
My therapeutic skills lie in working with individuals with a variety of presenting difficulties from trauma to life indecision. I draw on the belief that the stories we hear and tell about ourselves can perpetuate harmful narratives that are hard to let go of. I work to dismantle the systems of oppression that marginalize particular bodies.
Call or Rebecca Barrett-Wallis now for a free 15 minute consultation - (647) 931-6143

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Work in Progress

Toronto, ON M6J

(647) 931-6143
Currently operating on a waitlist only but my wonderful team at Work in Progress is taking on new clients both in-person and online!
I specialize in Anxiety, Self Esteem and Life Transitions 
$180 Per Session  
I see individuals and couples  
Let's Connect (647) 931-6143
Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Work in Progress

Toronto, ON M6J

(647) 931-6143
Currently operating on a waitlist only but my wonderful team at Work in Progress is taking on new clients both in-person and online!
I specialize in Anxiety, Self Esteem and Life Transitions 
$180 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (647) 931-6143
Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist
Rebecca Barrett-Wallis
Registered Psychotherapist, RP, CCC, MA
Check fees and, if listed, ask to verify your insurance coverage. or (647) 931-6143
Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist
Rebecca Barrett-Wallis
Registered Psychotherapist, RP, CCC, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007785 Rebecca Barrett-Wallis
  • In Practice for 8 Years
  • Degree/Diploma from University of Toronto BA in English Literature and Gender Studies / 2014
  • Degree/Diploma from University of British Columbia MA Counselling Psychology / 2018
  • Attended University of British Columbia, MA in Counselling Psychology with distinction, Graduated 2018
Feel free to ask about qualifications and training experience. or (647) 931-6143
Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist
Rebecca Barrett-Wallis
Registered Psychotherapist, RP, CCC, MA
Feel free to ask about qualifications and training experience. or (647) 931-6143
Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist
Rebecca Barrett-Wallis
Registered Psychotherapist, RP, CCC, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Life Transitions

Expertise

  • Bisexual
  • Career Guidance
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (647) 931-6143
Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist
Rebecca Barrett-Wallis
Registered Psychotherapist, RP, CCC, MA
Do these issues align with your needs? or (647) 931-6143
Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist
Rebecca Barrett-Wallis
Registered Psychotherapist, RP, CCC, MA

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • EMDR
  • Feminist
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 931-6143
Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist
Rebecca Barrett-Wallis
Registered Psychotherapist, RP, CCC, MA
Ask about what different forms of therapy will be like. or (647) 931-6143
Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist
Rebecca Barrett-Wallis
Registered Psychotherapist, RP, CCC, MA

Groups

Location

Primary Location

Work in Progress

Toronto, ON M6J

(647) 931-6143

Nearby Areas

Towns/Cities

Postal Codes

"
Currently operating on a waitlist only but my wonderful team at Work in Progress is taking on new clients both in-person and online!
Call for a free consultation now - (647) 931-6143
Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist
Rebecca Barrett-Wallis
Registered Psychotherapist, RP, CCC, MA
"
Currently operating on a waitlist only but my wonderful team at Work in Progress is taking on new clients both in-person and online!
Call for a free consultation now - (647) 931-6143
Photo of Rebecca Barrett-Wallis, RP, CCC, MA, Registered Psychotherapist
Rebecca Barrett-Wallis
Registered Psychotherapist, RP, CCC, MA