Safe Harbour Counselling
Counsellor, RCC, RCS, MTC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Summerland, BC V0H
Let's Connect (867) 292-1912
My practice welcomes adults seeking support with issues such as complex or developmental trauma (childhood trauma), shock trauma, anxiety, depression, relationship conflicts, life transitions, and personal growth. I am committed to providing culturally sensitive and affirming care to clients of diverse backgrounds.
I offer a safe and non-judgmental space where clients can explore their thoughts and emotions openly. My therapeutic approach integrates elements of Somatic Experiencing, NARM (Neuro Affective Relational Model), family systems, mindfulness, and solution-focused therapy to tailor treatment to each individual's unique needs.
I like the metaphor of our lives as a tangled ball of yarn. There are some big knots, and some little knots. The threads connect these knots. When we untangle a yarn ball, we start loosening the parts that are easy. Then we can have a bit of breathing room and momentum to untangle some of the other knots. I look forward to exploration with you.
Call or Email Safe Harbour Counselling now for a free 15 minute consultation - (867) 292-1912
Let's Connect (867) 292-1912
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Canada Life | Great-West Life
- First Nations Health Authority
- Green Shield Canada
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
Call or Email us for a free 15 minute consultation now - (867) 292-1912
Safe Harbour Counselling
Counsellor, RCC, RCS, MTC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 21081 Sarah Brooks
- In Practice for 15 Years
- Membership with Somatic Experiencing Practitioner 2023
- Degree/Diploma from Clearmind International Diploma / 2009
- Attended University of Seattle in Canada, Masters, Graduated 2023
Counsellor: Sarah Brooks
Call or Email us for a free 15 minute consultation now - (867) 292-1912
Safe Harbour Counselling
Counsellor, RCC, RCS, MTC
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (867) 292-1912
Safe Harbour Counselling
Counsellor, RCC, RCS, MTC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Clinical Supervision and Qualified Supervisors
- Existential
- Experiential Therapy
- Family Systems
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (867) 292-1912
Safe Harbour Counselling
Counsellor, RCC, RCS, MTC
Location
Additional Location
Mackenzie, BC V0J
(867) 292-1912Nearby Areas
Towns/Cities
Call for a free consultation now - (867) 292-1912
Safe Harbour Counselling
Counsellor, RCC, RCS, MTC