Sam Shaw
Registered Psychotherapist (Qualifying), MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
10 Green Street, Suite 110, Ottawa, ON K2J
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Accepting New Clients - I work with young adults and adults who are dealing with issues including ADHD, anxiety, depression, PMDD, school/ workplace stress, and major life transitions. I am passionate about helping clients get unstuck from their struggles and start living fuller, more enriched lives. I strive to foster an environment that feels safe, supportive, comfortable, and collaborative, so that you can show up as your authentic self and work towards creating the life you want to live!
My therapeutic approach is primarily grounded in Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT). With that said, everyone’s needs and goals are as unique as they are, so I remain flexible and draw from a variety of treatment modalities as needed. My goal is to ensure that your therapy journey feels like a perfect fit for you!
Cultivating a strong therapeutic relationship is at the core of my practice. I believe in showing up as a human in the room with you, and being an active ally, advocate, and teammate throughout your therapy journey. Feel free to reach out and set up a consultation to see if we would be a good fit! I look forward to hearing from you!
Email Sam Shaw now for a free 15 minute consultation
Connect with Sam Shaw
Finances
Fees
- Individual Sessions $160
- Pay by Mastercard, Visa
Email me for a free 15 minute consultation now.
Sam Shaw
Registered Psychotherapist (Qualifying), MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14530 Sam Shaw
- Attended University of Ottawa, M.Ed., Counselling Psychology
Feel free to ask about qualifications and training experience. Email
Sam Shaw
Registered Psychotherapist (Qualifying), MEd
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Stress
Expertise
- Body Image
- Coping Skills
- Depression
- Grief
- Life Transitions
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Issues
- School Issues
- Self Esteem
- Substance Use
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email
Sam Shaw
Registered Psychotherapist (Qualifying), MEd
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email
Sam Shaw
Registered Psychotherapist (Qualifying), MEd