Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
1 RIDEAU ST, 7TH FLOOR, Ottawa, ON K1N
Let's Connect (289) 206-8705
I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.
It would be a privilege to accompany you on your journey. Whether your journey is one about self-discovery and exploration, or about developing tools to manage challenges and healing, I can help. Sometimes, you need a safe place where you can share and be vulnerable, a place where you can sort through your thoughts, express emotion, and feel empowered.
Having been a client first, and a therapist later, the process towards healing and growth can be a rewarding experience for both, the client and the therapist. My goal is to make you feel heard and valued. Our lives can be full of meaning and purpose – we just have to find it!
Call or Email Sana Syed-Ahmad now for a free 15 minute consultation - (289) 206-8705
Let's Connect (289) 206-8705
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (289) 206-8705
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008359 Sana Syed-Ahmad
- In Practice for 6 Years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2019
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Video Game Addiction
- Weight Loss
- Women's Issues
8 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
111 QUEEN STREET EAST
SUITE 450, SOUTH BUILDING
Toronto, ON M5C
(289) 206-8705Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (289) 206-8705
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP