Sarah Margaret Cushing
Registered Psychotherapist (Qualifying), BSS (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Ottawa, ON K1V
Let's Connect (343) 312-5842
Are you struggling with your relationship with your body, the world, and others? We all encounter challenges experiences that may disconnect us from the life that we desire to live, leaving us feeling lost, perhaps anxious or depressed. Perhaps you've noticed yourself relying on vices that are no longer serving you. As a trauma-informed therapist, I am dedicated to guiding my clients in reconnecting with themselves in a way that contends with the self-judgment that often arises from our struggles. Through self-compassion and building a sense of safety within the body, let's help you live the life that you deserve.
I offer a client-centred approach to meet the unique needs of clients who have encountered traumatic experiences that have disconnected them to their bodies. I provide a holistic approach endowed with new wave cognitive-behavioural therapies and emotion-focused tools to guide clients in achieving clarity in their thoughts and achieve body acceptance.
You may be questioning whether therapy is right for you. You may wonder whether you'll find a therapist who understands the pervasiveness of your ongoing challenges, and although I will never experience your life, it is may mission to meet you where you're at. As the expert of your experience, let's work together to make therapy right for you.
Call or Email Sarah Margaret Cushing now for a free 15 minute consultation - (343) 312-5842
Let's Connect (343) 312-5842
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (343) 312-5842
Sarah Margaret Cushing
Registered Psychotherapist (Qualifying), BSS
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15706 Sarah Margaret Cushing
- Attended Yorkville University , Master's of Arts in Counselling Psychology , Graduated 2024
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Stress
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sex Therapy
- Thinking Disorders
- Women's Issues
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (343) 312-5842
Sarah Margaret Cushing
Registered Psychotherapist (Qualifying), BSS