See It Through Psychotherapy

Registered Psychotherapist, BA, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Brampton, ON L6R

Photo of Charmin Charania - See It Through Psychotherapy, BA, MA, Registered Psychotherapist

Are you struggling to keep up with life’s demands? Feeling overwhelmed by persistent worry, sadness, or hopelessness? It’s natural to feel uncertain whether change is possible or if therapy is the right choice. It’s hard to manage these challenges alone, so I’m grateful you’re here, seeking the support you deserve. At See It Through, we are a team of eclectic, client-centered therapists who tailor our approach to meet your unique needs. As culturally responsive, trauma-informed therapists, we are committed to creating a safe, compassionate space where individuals and couples can explore their challenges without fear of judgment.

Our team brings a warm, genuine, and personable approach to therapy, grounded in the belief that human connection and understanding are at the heart of healing. Specializing in individual and couples therapy, our therapists support clients dealing with anxiety, depression, low self-esteem, isolation, trauma, life transitions, and relationship challenges.

With empathy, care, and respect, we’ll work together to navigate the complexities of your unique journey. Our team is here to support you. We are currently accepting new clients for virtual therapy. Schedule a free Meet & Greet today to get to know us, share your needs, and explore how we can work together toward your goals.

Call or Email See It Through Psychotherapy now for a free 15 minute consultation - (289) 276-8453

Practice at a Glance

Available online only

See It Through Psychotherapy

Brampton, ON L6R

(289) 276-8453

Hamilton, ON L8H

We are accepting new clients for individual and couples virtual therapy. Affordable therapy is available. Contact us to learn more!

$150 Per Session, I accept insurance

I see individuals and couples

Let's Connect (289) 276-8453

Practice at a Glance

Available online only

See It Through Psychotherapy

Brampton, ON L6R

(289) 276-8453

Hamilton, ON L8H

We are accepting new clients for individual and couples virtual therapy. Affordable therapy is available. Contact us to learn more!

$150 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $180
Sliding scale: apply if you may be eligible
Pay by American Express, Health Savings Account, Mastercard, Visa, Wire

Insurance

Desjardins
Green Shield Canada
Manulife
Medavie Blue Cross
SunLife

Payment is processed at the end of each session and an invoice will follow for you to submit for reimbursement.

Call or Email us for a free 15 minute consultation now - (289) 276-8453

See It Through Psychotherapy

Registered Psychotherapist, BA, MA

Payment is processed at the end of each session and an invoice will follow for you to submit for reimbursement.

Call or Email us for a free 15 minute consultation now - (289) 276-8453

See It Through Psychotherapy

Registered Psychotherapist, BA, MA

Qualifications

Registered Psychotherapist: Charmin Charania

Verified by Psychology Today Licensed by Province of Ontario / 12693 Charmin Charania
In Practice for 2 Years
Degree/Diploma from University of Waterloo BA / 2014
Attended Yorkville University, MACP , Graduated 2023

We are a team of seasoned mental health professionals, with experience supporting individual and families in advocacy as well as community and clinical based mental health settings. Therapists hold additional certifications and trainings in specialized areas of Couples Therapy, EMDR, and CBT.

Call or Email us for a free 15 minute consultation now - (289) 276-8453

See It Through Psychotherapy

Registered Psychotherapist, BA, MA

Call or Email us for a free 15 minute consultation now - (289) 276-8453

See It Through Psychotherapy

Registered Psychotherapist, BA, MA

Specialties and Expertise

Expertise

ADHD
Anxiety
Bipolar Disorder
Body Positivity
Borderline Personality (BPD)
Coping Skills
Depression
Developmental Disorders
Dual Diagnosis
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
First Responders
Grief
Life Transitions
Mood Disorders
Peer Relationships
Personality Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

We work with people navigating uncertainties and challenges associated with anxiety, mood, self-esteem, grief, and relationship issues. Therapy will be collaborative, compassionate, and non-judgemental so you feel deeply heard, valued, and supported in exploring your deepest thoughts and feelings to discover your own solutions and personal growth.

Call or Email us for a free 15 minute consultation now - (289) 276-8453

See It Through Psychotherapy

Registered Psychotherapist, BA, MA

Call or Email us for a free 15 minute consultation now - (289) 276-8453

See It Through Psychotherapy

Registered Psychotherapist, BA, MA

4 Endorsements

Jas Randhawa

Registered Psychotherapist, CD, RP, BSc, MACP

Enthusiastic and passionate to learn for her clients and field. Always a pleasure working with Charmin!

Jasmine Kwan Yee Tsang

Registered Psychotherapist, MACP, MEd

Charmin displays a warm and compassionate approach to ensure her clients feel heard and supported. Her presence is calming, which enables her clients to feel safe and comfortable.

Emily Lacasse

Counsellor, MA, RCC

Charmin provides her clients with a safe, empathetic, and non-judgmental environment that is transparent to foster growth and self-awareness. Her daily work shows her passion and dedication, I can confidently say I would recommend her as a counsellor.

Kristen Drozda Pace Counselling Pregnancy Postpartum Therapy

Registered Psychotherapist, MA, RP, CCC, PMH-C, CYC

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Gay Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother

I also speak

Hindi ,

Punjabi

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Gay Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother

I also speak

Hindi ,

Punjabi

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Brainspotting
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Gottman Method
Humanistic
Multicultural
Narrative
Positive Psychology
Relational
Strength-Based
Trauma Focused

Therapists draw from a blend of evidence-based therapies to help you achieve your goals. A treatment plans is established in a way that aligns with your beliefs, values, and current lifestyle. We want to make sure you have the necessary tools to cope in healthy ways beyond our time together.

Call or Email us for a free 15 minute consultation now - (289) 276-8453

See It Through Psychotherapy

Registered Psychotherapist, BA, MA

Call or Email us for a free 15 minute consultation now - (289) 276-8453

See It Through Psychotherapy

Registered Psychotherapist, BA, MA

Location

Primary Location

See It Through Psychotherapy

Brampton, ON L6R

(289) 276-8453

Email us

Website

Additional Location

Hamilton, ON L8H

(289) 276-8453

Nearby Areas

Towns/Cities

Postal Codes

We are accepting new clients for individual and couples virtual therapy. Affordable therapy is available. Contact us to learn more!

Call for a free consultation now - (289) 276-8453

See It Through Psychotherapy

Registered Psychotherapist, BA, MA

We are accepting new clients for individual and couples virtual therapy. Affordable therapy is available. Contact us to learn more!

Call for a free consultation now - (289) 276-8453

See It Through Psychotherapy

Registered Psychotherapist, BA, MA