Shaianne Young
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1R
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I recognize the inherent beauty in each individual's uniqueness and believe it is essential to honour it. My practice places great value on the concept of parts work, where we all parts of us are acknowledged and integrated, even the parts we have disowned or rejected. I approach each client and their parts with a curious lens, meeting them where they are. My aim is to create a safe and non-judgmental space, that allows one to feel comfortable being their authentic self. I firmly believe that living a life aligned with one's values can bring a sense of purpose and meaning, and I am dedicated to helping my clients achieve this.
My work draws from a diverse range of therapeutic approaches. We will work together to dive into the process of healing & self-discovery, give space to the different parts of self, explore values, develop new coping mechanisms, find practical tools, understand & shift patterns, and re-establish your relationship with yourself (body, mind & spirit) & others.
I would be honoured to walk beside you in your journey to move towards a place of inner healing. I offer free consultations as an introduction to assess how our work together might look and feel. I welcome you to contact me if you feel that I may be a good fit for your needs.
Email Shaianne Young now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Shaianne Young
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11871 Shaianne Young
- In Practice for 4 Years
- Degree/Diploma from Saint Paul University MA in Counseling, Psychotherapy & Spirituality
Feel free to ask about qualifications and training experience. Email
Shaianne Young
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Self Esteem
Expertise
- ADHD
- Alcohol Use
- Career Guidance
- Depression
- Faith & Spiritual Trauma
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email
Shaianne Young
Registered Psychotherapist, MA, RP
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
French
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Emotionally Focused
- Existential
- Expressive Arts
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Shaianne Young
Registered Psychotherapist, MA, RP