Shanée Harmon
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ajax, ON L1S
Let's Connect (289) 278-6360
Hello, and welcome to my profile. I am experienced in helping people process various life events and mental health challenges. I encourage people to take ownership of their healing through education and building mind-body awareness to respond to life in a way that is mindfully aligned.
My therapeutic approach is trauma-informed, client-centered, and collaborative. I believe we all have our own experiences with resiliency; however, life’s difficulties can leave us feeling disconnected. Thus, I utilize various techniques as a guide for people to develop self-compassion and recognize their strengths to navigate a path forward.
I believe everyone deserves a safe space to unpack their story and work through obstacles they are facing. Thus, I would be honoured to be a support in your journey. If you are interested in the therapeutic process or are considering whether therapy is right for you, you are welcome to call or email me for a free consultation.
Call or Email Shanée Harmon now for a free 15 minute consultation - (289) 278-6360
Let's Connect (289) 278-6360
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Insurance
- Any/Out-of-network Insurance
Call or Email me for a free 15 minute consultation now - (289) 278-6360
Shanée Harmon
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 828852 Shanée Harmon
- Certificate from SickKids CCMH Learning Institute Cognitive Behavioural Therapy
- Certificate from SickKids CCMH Learning Institute Trauma Counselling for Mental Health Professionals
- Attended University of Toronto - Master of Social Work
Call or Email me for a free 15 minute consultation now - (289) 278-6360
Shanée Harmon
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioural Issues
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Mood Disorders
- Parenting
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (289) 278-6360
Shanée Harmon
Registered Social Worker, MSW, RSW
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 278-6360
Shanée Harmon
Registered Social Worker, MSW, RSW
Groups
Managing Winter and Holiday Stress
Are you dreading the upcoming winter months or family events? This virtual 3 session group (November 13th, 20th, and 27th) is designed to help you manage anxiety and depression, establish healthy communication and boundaries, and practice realistic seasonal self-care strategies. Using a combination of cognitive behavioural therapy (CBT), mindfulness, and interpersonal psychotherapy (IPT) based strategies, you will walk away better able to manage the upcoming winter months. This virtual group will be co-facilitated by Shanée Harmon, MSW, RSW and Sara-Marie Skovbjerg, MSW, RSW.
Expertise
Anxiety
Depression
Peer Relationships
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$70-$80
Group Meets
Every Wed 6 P.M. - 7 P.M.
Email Shanée Harmon about this group or call - (289) 278-6360
Location
Call for a free consultation now - (289) 278-6360
Shanée Harmon
Registered Social Worker, MSW, RSW