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Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist
Shauna Wallace
Registered Psychotherapist, BAS, MA
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist

Shauna Wallace

Registered Psychotherapist, BAS, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
3425 Harvester Road, Burlington, ON L7N
Let's Connect (289) 210-7290
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist
Now Accepting New Clients: So many of us want to make healthier choices, but it can feel overwhelming to know where to start. We may lean on self-criticism to motivate ourselves, but this only leaves us feeling drained and discouraged. Perhaps you’re feeling lost in navigating a sea of uncomfortable emotions and turn to quick fixes to escape the pain. If you notice that you constantly flip flop between feeling out of control or overly-controlling, this doesn't need to be your destiny. Even if you feel trapped in this cycle of guilt, unworthiness, and self-sabotage, there is hope for a way out.
In our work together, we will hone in on your unique strengths in order to encourage movement through self-doubt towards self-compassion. I use a holistic approach to help you work towards taking action towards a newfound equilibrium. Our exploration will be guided by gentle curiosity to step into your most authentic self.
I'm here to support you by making space for these big emotions instead of having them control you. I'm currently accepting new clients that are ready to begin a transformative journey of self-exploration. Reach out today by sending me an email. I can’t wait to get started!
Take the first step to help. Call or Shauna Wallace now - (289) 210-7290

My Practice at a Glance

Available both in-person and online

Equilibrium Psychotherapy

3425 Harvester Road

Burlington, ON L7N

(289) 210-7290
I offer sessions in-office and walk &talk by request, or online through the Jane App. I hold sessions Monday through Thursday 8AM-5PM.
I specialize in Eating Disorders, Women's Issues and Trauma and PTSD 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Visit my website at www.equilibriumpsych.com/book-now to begin your transformative journey of body and mind.
Shauna Wallace
Let's Connect (289) 210-7290
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Equilibrium Psychotherapy

3425 Harvester Road

Burlington, ON L7N

(289) 210-7290
I offer sessions in-office and walk &talk by request, or online through the Jane App. I hold sessions Monday through Thursday 8AM-5PM.
I specialize in Eating Disorders, Women's Issues and Trauma and PTSD 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Visit my website at www.equilibriumpsych.com/book-now to begin your transformative journey of body and mind.
Shauna Wallace

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • First Nations Health Authority
"
I collect payment up front and provide a detailed invoice with my licensing information for reimbursement with your insurance provider. I offer a limited number of reduced rate spots evaluated on a case-by-case basis. Preference is given to students and BIPOC individuals.
or call with questions - (289) 210-7290
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist
Shauna Wallace
Registered Psychotherapist, BAS, MA
"
I collect payment up front and provide a detailed invoice with my licensing information for reimbursement with your insurance provider. I offer a limited number of reduced rate spots evaluated on a case-by-case basis. Preference is given to students and BIPOC individuals.
or call with questions - (289) 210-7290
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist
Shauna Wallace
Registered Psychotherapist, BAS, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10607 Shauna Wallace
  • In Practice for 3 Years
  • Certificate from Arizona Trauma Institute Certified Clinical Trauma Specialist - Individual / 2021
  • Degree/Diploma from University of Guelph Bachelor of Arts and Sciences / 2019
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
"
I am also a group fitness and yoga instructor. I highly value the mind-body connection and its impact on mental and emotional well-being in my work with clients.
or call with questions - (289) 210-7290
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist
Shauna Wallace
Registered Psychotherapist, BAS, MA
"
I am also a group fitness and yoga instructor. I highly value the mind-body connection and its impact on mental and emotional well-being in my work with clients.
or call with questions - (289) 210-7290
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist
Shauna Wallace
Registered Psychotherapist, BAS, MA

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Women's Issues
  • Trauma and PTSD

Expertise

  • Anxiety
  • Bisexual
  • Body Image Issues
  • Body Positivity
  • Coping Skills
  • Depression
  • Family Conflict
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Thinking Disorders
  • Weight Loss
Do these issues align with your needs? or (289) 210-7290
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist
Shauna Wallace
Registered Psychotherapist, BAS, MA
Do these issues align with your needs? or (289) 210-7290
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist
Shauna Wallace
Registered Psychotherapist, BAS, MA

4 Endorsements

Christina Janiga Certified Emdr Therapist
Christina Janiga Certified Emdr Therapist
Registered PsychotherapistBScMACP
Shauna is a warm, wise, and empathetic therapist who does wonderful work with the people who see her, especially those experiencing body image issues and disordered eating.
Katie Gosse
Katie Gosse
Registered Social WorkerMSWRSW
Shauna's knowledge is unmatched when it comes to helping others heal their relationship with their body and food. She is a warm and welcoming therapist that I highly respect. I highly recommend Shauna as a therapist fo those needing support.
Bailey Pryke
Bailey Pryke
Registered PsychotherapistMARP
Shauna is an incredible resource in the realm of eating disorders and body-focused thought. She takes incredible care to provide encouraging and challenging support to help clients get to a place where their bodies are not the focus of their lives.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I am an integrative therapist, meaning that my primary goal is to collaboratively determine a tailor-made treatment approach based on your unique emotional needs and hopes for therapy. We will use tools from dialectical behaviour therapy, acceptance & commitment therapy, cognitive behavioural therapy, and somatic therapy, among others, to help you step into the most authentic version of yourself.
or call with questions - (289) 210-7290
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist
Shauna Wallace
Registered Psychotherapist, BAS, MA
"
I am an integrative therapist, meaning that my primary goal is to collaboratively determine a tailor-made treatment approach based on your unique emotional needs and hopes for therapy. We will use tools from dialectical behaviour therapy, acceptance & commitment therapy, cognitive behavioural therapy, and somatic therapy, among others, to help you step into the most authentic version of yourself.
or call with questions - (289) 210-7290
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist
Shauna Wallace
Registered Psychotherapist, BAS, MA

Location

Primary Location

Equilibrium Psychotherapy

3425 Harvester Road

Burlington, ON L7N

(289) 210-7290

Nearby Areas

Postal Codes

"
I offer sessions in-office and walk &talk by request, or online through the Jane App. I hold sessions Monday through Thursday 8AM-5PM.
Take the first step to help. Call now - (289) 210-7290
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist
Shauna Wallace
Registered Psychotherapist, BAS, MA
"
I offer sessions in-office and walk &talk by request, or online through the Jane App. I hold sessions Monday through Thursday 8AM-5PM.
Take the first step to help. Call now - (289) 210-7290
Photo of Shauna Wallace, BAS, MA, Registered Psychotherapist
Shauna Wallace
Registered Psychotherapist, BAS, MA