Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Suite 301 Westgrove Building, 131 First Avenue, Spruce Grove, AB T7X
Not accepting new clients
Let's Connect (780) 719-5121
Life is messy. That's all there is to it. Sometimes the mess is manageable...even beautiful. But sometimes, it can be overwhelming and distressing... As Dr. Suess says, sometimes it's "so big and so deep and so tall" you have absolutely no idea where to start the process of sorting it out. It is particularly challenging when the tangled mess involves difficult thoughts, big feelings, and important relationships. All of us need some help sorting things out sometimes. If you are ready to sort through your mess, but need help figuring out how to do that, I can help.
Three fundamental beliefs guide my work. First, I believe that you are capable of managing your challenges. Second, I believe that you're worth the effort it takes to do that. Third, I believe the work we do together can make you stronger, wiser, and more resilient. I have training in several therapeutic methods to help you get there.
I know that in order to help you, I need to understand your situation. I'm willing to listen to you and check-in to make sure I understand your perspective. I'm going to ask you some tough questions, and I'm going to ask you to do hard things, but I'm going to work hard with you. If you are willing to put some effort into this, so am I. We've got this!
Call or Email Sheila Hudson (Aspire Counselling and Psychology) now for a free 15 minute consultation - (780) 719-5121
Let's Connect (780) 719-5121
Finances
Fees
- Individual Sessions $220
- Pay by Cash, Cheque, Mastercard, Visa, Wire
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Medavie Blue Cross
- ProBenefits
- Quikcard
- Telus Health
Check fees and, if listed, ask to verify your insurance coverage. Email or (780) 719-5121
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4899 Sheila Hudson
- In Practice for 9 Years
- Certificate from University of Alberta B. Ed. / 2013
- Certificate from Athabasca University BA (Psychology) / 2006
- Attended Athabasca University, Master of Counselling, Graduated 2016
Psychologist: Sheila Hudson
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Emotional Disturbance
- Faith Transition
- Grief
- Parenting
- Sexual Abuse
- Stress
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Humanistic
- Person-Centered
- Trauma Focused
Location
Primary Location
Aspire Counselling and Psychology Inc.
Suite 301 Westgrove Building
131 First Avenue
Spruce Grove, AB T7X
(780) 719-5121Email us
Nearby Areas
Towns/Cities
Call for a free consultation now - (780) 719-5121
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych