Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
Registered Psychotherapist, MA, CCTP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Burlington, ON L7M
Waitlist for new clients
Let's Connect (289) 236-0706
Are you looking to work on managing conflicts in your relationship? Are you feeling confused, stressed, or feel like you have to watch what you say or do? Or maybe there's resentment or past trauma that's now affecting your relationship? This is becoming toxic or unhealthy for you now. If you're wanting to learn to navigate your relationship, heal from past trauma, learn ways to communicate, rebuild your self-esteem or simply looking for relationship support, I am here to help you find clarity, resolution, and a supportive place to talk. With the right strategies, skills, and techniques you can begin to find a sense of peace again.
I specialize in relationship support, pre-marital and marriage counselling, dating, narcissistic abuse, healing trauma and PTSD, and overcoming dysfunctional relationship patterns. You will learn to manage triggers, build stronger relationships with your partner or family, communicate better, and help you heal so you can move forward.
I understand that seeking therapy can be a vulnerable experience, which is why I create a comfortable and safe environment for you to have open conversations. If you're ready to take the next step, I invite you to reach out and schedule a session. I offer virtual sessions and in-person sessions. Looking forward to connecting with you.
Call or Email Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy now for a free 15 minute consultation - (289) 236-0706
Let's Connect (289) 236-0706
Finances
Fees
- Individual Sessions $160
- Couple Sessions $210
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Health Net
- iA Financial Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
Call or Email me for a free 15 minute consultation now - (289) 236-0706
Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
Registered Psychotherapist, MA, CCTP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11888 Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
- In Practice for 5 Years
- Degree/Diploma from University of Toronto Bachlors of Science in Psychology / 2013
- Attended Yorkville University, MA in Counselling Psychology
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Marital and Premarital
Expertise
- Anxiety
- Attachment
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Narcissistic Abuse Recovery
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Groups
Emotional Regulation for South Asian Women
Struggling to manage overwhelming emotions? Feel like you were not taught how to regulate your emotions, you are getting triggered often, and feel like you are "too sensitive". Join our supportive group, designed for South Asian women to explore emotional regulation techniques in a culturally sensitive space. Learn tools to navigate stress, anxiety, and emotional challenges while connecting with women who understand your experience.
Expertise
Caregivers
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$80+
Group Meets
Every Wed 6:30 P.M. - 8 P.M.
Email Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy about this group or call - (289) 236-0706
Location
Additional Location
Hamilton, ON L8P
(289) 236-0706Call for a free consultation now - (289) 236-0706
Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
Registered Psychotherapist, MA, CCTP