Shona Tritt
Psychologist, PhD, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
36 Madison Avenue, Toronto, ON M5R
Let's Connect (647) 490-7458
My aim is to help clients better understand their habitual ways of being and coping, and to acquire new skills that enable them an improved ability to negotiate whatever issues trouble them and more generally the stresses of everyday life. I'm trained to provide evidence-based treatments using a variety of approaches including cognitive behavioural and dialectical behavioural therapies, as well as psychodynamic therapies.
I provide treatment for couples and adults afflicted with conditions such as anxiety and depression, as well as difficult issues such as relationship issues, life transitions, shyness, and low self-esteem. I am also a certified executive coach who strives to help individuals to be better able to achieve their goals in professional as well personal domains.
My academic research has explored how expectations and beliefs affect perception. This research suggests the enormous potential of psychological interventions. To the extent that psychological interventions change your beliefs and expectations, they can - quite literally -- change what you see and how you understand the world.
Call or Email Shona Tritt now for a free 15 minute consultation - (647) 490-7458
Let's Connect (647) 490-7458
Finances
Fees
- Individual Sessions $295
- Couple Sessions $295
- Pay by Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 490-7458
Shona Tritt
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6127 Shona Tritt
- In Practice for 10 Years
- License: College of Psychologists of Ontario 6127 / 2014
- Membership with Ontario Psychologists Association 2014
- Attended University of Toronto, Graduated 2014
Call or Email me for a free 15 minute consultation now - (647) 490-7458
Shona Tritt
Psychologist, PhD, CPsych
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Life Transitions
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- couples counselling
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Sex-Positive, Kink Allied
- Stress
Do these issues align with your needs? Email or (647) 490-7458
Shona Tritt
Psychologist, PhD, CPsych
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (647) 490-7458
Shona Tritt
Psychologist, PhD, CPsych
Location
Nearby Areas
Call for a free consultation now - (647) 490-7458
Shona Tritt
Psychologist, PhD, CPsych