Sofia Lopez Bilbao
Psychologist, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2224 20th Ave NW, Calgary, AB T2M
Let's Connect (587) 854-3940
Hi! I’m really happy you found my page. My main focus areas are adults who are diagnosed with ADHD, relational and childhood trauma, as well as relationship issues. Many times, my client and I work at the intersection of all these three, since they are so highly connected to one another. Maybe you’ve always felt so different from everyone else, you’ve struggled to do things that seem to come so easily to others. No matter how hard you try, it seems like you always fall short, leaving you with feelings of not being good enough, not trusting yourself, and feeling anxious and/or hopeless. If this is you, I can help!
I define my approach as adaptive and trauma-informed, I draw from modalities such as Brainspotting, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Polyvagal Theory, and Attachment Theory. I also provide services in Spanish.
I know that finding a therapist can be hard, and it is a big reason why we might put off starting therapy. If you think we might be a good fit, feel free to reach out and book a free consultation. My biggest wish for you is to find a therapist that really gets you, and a free consult can be a great way to get started.
Call or Email Sofia Lopez Bilbao now for a free 15 minute consultation - (587) 854-3940
Let's Connect (587) 854-3940
Finances
Fees
- Individual Sessions $220
- Pay by Mastercard, Visa
Insurance
- Alberta Blue Cross
- Green Shield Canada
Call or Email me for a free 15 minute consultation now - (587) 854-3940
Sofia Lopez Bilbao
Psychologist, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 6156 Sofia Lopez Bilbao
- In Practice for 4 Years
- Attended University of Calgary, MSc. in Counselling Psychology , Graduated 2020
Feel free to ask about qualifications and training experience. Email or (587) 854-3940
Sofia Lopez Bilbao
Psychologist, RPsych
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Codependency
- Coping Skills
- Family Conflict
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (587) 854-3940
Sofia Lopez Bilbao
Psychologist, RPsych
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 854-3940
Sofia Lopez Bilbao
Psychologist, RPsych
Location
Additional Location
Airdrie, AB T4B
(587) 854-3940Call for a free consultation now - (587) 854-3940
Sofia Lopez Bilbao
Psychologist, RPsych