Sofia Noreen
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oshawa, ON L1K
Let's Connect (437) 292-3870
Accepting New Clients! Do you struggle with anxiety, depression, grief, challenging relationships, and loss of a sense of self that affects your day-to-day life, relationship, work and career? Do you feel exhausted, overwhelmed, frustrated, lost by relatable problems, just getting through the day, and thought that there is no light at the end of the tunnel? Do you question that life could be better? Being a Muslim, immigrant Mom, I also have been through these challenges while going through the acculturation process. My expertise in the mental health field has been helpful for me to overcome my struggles.
My approach to mental health can be a motivational force for you, too. I integrate culturally oriented CBT, DBT, ACT and Trauma-informed Somatic interventions in my work with clients. My clients have a safe space to express thoughts, feelings and bodily experiences, I help them to gain insight, and collaboratively build realistic goals and plans for change.
I offer a blend of professional expertise and lived experience enabling a profound connection, and fostering a safe and supportive environment for healing. Book online today for free consultation.I extend a warm invitation for you to reach out, assured that I'll stand by your side as we navigate life's challenges together with courage, resilience, and hope.
Call or Email Sofia Noreen now for a free 15 minute consultation - (437) 292-3870
Let's Connect (437) 292-3870
Finances
Fees
- Individual Sessions $140
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Blue Cross
- Medavie Blue Cross
- SunLife
Call or Email us for a free 15 minute consultation now - (437) 292-3870
Sofia Noreen
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13914 Sofia Noreen
- Certificate from 2-days intensive trauma treatment certificate workshop: EMDR, CBT, Somatic-Based interventions 2024
- Certificate from 2-Day Shame-Informed Treatment Certification Course 2024
- Attended Yorkville university, Masters of Arts in Counselling Psychology
Registered Psychotherapist (Qualifying): Sofia Noreen
Call or Email us for a free 15 minute consultation now - (437) 292-3870
Sofia Noreen
Registered Psychotherapist (Qualifying), MACP
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Depression
- Grief
- Mood Disorders
- Relationship Issues
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (437) 292-3870
Sofia Noreen
Registered Psychotherapist (Qualifying), MACP
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu ,
Urdu, Punjabi, Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu ,
Urdu, Punjabi, Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (437) 292-3870
Sofia Noreen
Registered Psychotherapist (Qualifying), MACP
Location
Additional Location
Toronto, ON M5C
(437) 292-3870Call for a free consultation now - (437) 292-3870
Sofia Noreen
Registered Psychotherapist (Qualifying), MACP