Sonya Sehgal
Psychologist, MEd, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
1524 91 Street Southwest, Suite 201, Edmonton, AB T6X
Let's Connect (587) 412-1536
Is fear, feeling low, or a lack of confidence impacting your work, relationships, or quality of life? Do you feel stuck when it comes to moving forward towards your vision and aspirations? I am passionate about working together to help you with your growth, self-empowerment, and healing when it comes to living a meaningful life. I will assist with helping you tap into your inner resources and resiliency to make meaningful shifts in areas in which you need support, especially during the tough times. I am inclusive and culturally sensitive and create a space for you that is respectful of differences.
I work with clients who struggle with anxiety, confidence, and challenges in relationships. I assist with identifying blocks, problem-solving difficult situations, breaking unhealthy cycles, and creating healthier ways of showing up in relationships, work, and life. I also work with yoga to release emotional tension that no longer serves you.
I have a passion for unity in diversity and work with clients from all walks of life. I am an approved NIHB provider. I offer a welcoming & compassionate approach and create a space where you feel trust/safety to show up as your authentic self. Please reach out to set up a free 15 minute phone consult. I look forward to discussing your future possibilities!
Call or Email Sonya Sehgal now for a free 15 minute consultation - (587) 412-1536
Let's Connect (587) 412-1536
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
Insurance
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- First Nations Health Authority
- Green Shield Canada
- Interim Federal Health Program
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
- Workers Compensation Board
Call or Email me for a free 15 minute consultation now - (587) 412-1536
Sonya Sehgal
Psychologist, MEd, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5105 Sonya Sehgal
- In Practice for 10 Years
- Attended University of Alberta, Masters in Counselling Psychology , Graduated 2014
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Stress
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Identity Exploration
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Racism
- Relationship Issues
- School Issues
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Strength-Based
- Trauma Focused
Location
Primary Location
Sehgal Psychology & Consulting
1524 91 Street Southwest
Suite 201
Edmonton, AB T6X
(587) 412-1536Email me
Call for a free consultation now - (587) 412-1536
Sonya Sehgal
Psychologist, MEd, RPsych