Stephanie Sikora - Through the Woods Psychology
Psychologist, MC, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
40 Sunpark Plaza SE, #218, Calgary, AB T2X
Let's Connect (587) 806-5109
The world has become an increasingly complicated and challenging place and, as a result, you may have noticed uncomfortable thoughts and feelings are getting in the way of living your best life. You or your child may be faced with symptoms of anxiety, depression, stress, or sleeping difficulties. You may have noticed increased difficulties in your interpersonal relationships such as a decline in communication and connection, and an increase in conflict. Whether you are seeking individual support for you or your child, or couples counselling for your relationship - you don't have to face these challenges on your own.
I am dedicated to providing a safe and supportive counselling environment for clients of all experiences and backgrounds. I work collaboratively with you, building on your existing strengths, and teaching you new skills to improve well-being. I work with youth, adults and couples, tailoring my approach to your specific needs, to reach your counselling goals.
Take the first step to building a rich and meaningful life and reach out by email or phone (please leave a voicemail) to schedule a consultation. Complimentary virtual meet and greets are offered to ensure that I'm the right fit to work with you. I look forward to hearing from you.
Call or Email Stephanie Sikora - Through the Woods Psychology now for a free 15 minute consultation - (587) 806-5109
Let's Connect (587) 806-5109
Finances
Fees
- Individual Sessions $230
- Couple Sessions $230
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
- Chamber of Commerce
- Claim Secure
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Group Source
- iA Financial Group
- Johnston Group
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email us for a free 15 minute consultation now - (587) 806-5109
Stephanie Sikora - Through the Woods Psychology
Psychologist, MC, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4911 Stephanie Sikora
- In Practice for 9 Years
- Attended City University of Seattle (Calgary, AB Campus), Graduated 2016
Psychologist: Stephanie Sikora
Specialties and Expertise
Top Specialties
- Anxiety
- Marital and Premarital
- Sleep or Insomnia
Expertise
- Bisexual
- Body Positivity
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family / Marital
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Through the Woods Psychology
40 Sunpark Plaza SE
#218
Calgary, AB T2X
(587) 806-5109Email us
Nearby Areas
Call for a free consultation now - (587) 806-5109
Stephanie Sikora - Through the Woods Psychology
Psychologist, MC, RPsych