Tanya Barr
Counsellor, MEd, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
1089 West Broadway, Vancouver, BC V6H
Let's Connect (587) 813-0204
I believe that we are the expert of our own lives but that sometimes we may need a helping hand in order to guide us to where we wish to go. You may currently be going through a new transition in your life, working through persistent anxiety, battling cyclical moods or simply wanting to make some changes in your life.
My work is client centred, where I adapt my therapeutic approach to meet the needs of each individual and their presenting concerns. My goal as a counsellor is to help you find your inner strength and build self-compassion. I believe in a holistic approach, emphasizing the mind body connection while creating a strong sense of self.
We may be moulded by our childhood and past experiences, but we do not need to be held back by them. Through counselling we can not only overcome our current challenges but also grow and gain strength for whatever the future may hold. Contact me today to for a free 15 minute consultation!
Call or Email Tanya Barr now for a free 15 minute consultation - (587) 813-0204
Let's Connect (587) 813-0204
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 813-0204
Tanya Barr
Counsellor, MEd, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 16472 Tanya Barr
- Attended UBC, MEd
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Codependency
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
8 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- AEDP
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Feminist
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (587) 813-0204
Tanya Barr
Counsellor, MEd, RCC