Toni Caverly
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Rockland, ON K4K
Let's Connect (343) 304-6260
English
| Français You want to stop pleasing others and start putting yourself first, but it feels like everything is spiralling out of control. In your relationships, your job, your personal life... Maybe it's hard to remember a time when it didn't feel this way. But one thing is for sure: you're ready for some relief. You want to have more control over your emotions and feel respected in your relationships, so you can face the future with hope.
Many of my clients feel frustrated in their relationships. They're looking for a deeper meaning to explain their experiences. Together, we'll help you break old patterns and heal past wounds that are keeping you stuck. I believe therapy should be a place where you feel comfortable to explore your needs and experiences.
As a trauma-focused and IFS-informed therapist, my goal is to help you find a sense of peace from the pressures of the world. You don't have to go through this alone. Get in touch to set up a free 15-minute consult. I look forward to hearing from you!
Call or Email Toni Caverly now for a free 15 minute consultation - (343) 304-6260
Let's Connect (343) 304-6260
Finances
Fees
- Individual Sessions $140
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (343) 304-6260
Toni Caverly
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10145 Toni Caverly
- In Practice for 4 Years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Burnout
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Violence
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Perfectionism
- Personality Disorders
- Self Esteem
- Stress
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
I also speak
French
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Location
Call for a free consultation now - (343) 304-6260
Toni Caverly
Registered Psychotherapist, MA, RP