Trudi Smith
Counsellor, MC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Victoria, BC V8S
Connect with Trudi Smith
Currently accepting new clients! I support your healing and growth through holistic counselling bringing attention to mind, body, spiritual and creative aspects of self. I take a compassionate and relational approach that foregrounds our connections to self, community, and more-than-human worlds. The people I work with are exploring their experience of life transitions, grief, hope, depression, stress, anxiety, emotion-regulation, creativity, and connection. Therapy looks different for everyone. Whatever your therapeutic goals are, my professional goal is to support you to safely explore your own capacity for healing.
I specialize in ecotherapy, expressive arts therapy, somatic therapy and mindfulness. My approach is rooted in neuroscientific research about the role of the nervous system and neuroplasticity in healing, safety and connection.
My clients work with me on zoom, indoors in a studio space, or outside.
Email Trudi Smith now for a free 15 minute consultation
Connect with Trudi Smith
Finances
Fees
- Individual Sessions $140
- Pay by ACH Bank transfer, Cash, Cheque
Email me for a free 15 minute consultation now.
Trudi Smith
Counsellor, MC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / RCC 20060 Trudi Smith
- In Practice for 2 Years
- Membership with Climate Psychology Alliance of North America
- Certificate from Sensorimotor Psychotherapy Institute
Feel free to ask about qualifications and training experience. Email
Trudi Smith
Counsellor, MC
Specialties and Expertise
Expertise
- Anxiety
- Cancer
- Chronic Illness
- Grief
- Life Transitions
- Open Relationships Non-Monogamy
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email
Trudi Smith
Counsellor, MC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Expressive Arts
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Trudi Smith
Counsellor, MC
Location
Trudi Smith
Counsellor, MC