Therapists in Milwaukee, WI

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Photo of Paige Bintz, Clinical Social Work/Therapist in Milwaukee, WI
Paige Bintz
Clinical Social Work/Therapist, APSW
Verified Verified
Milwaukee, WI 53222
Welcome! I am so happy that you are taking the hardest and most important step in your mental health journey - finding a therapist that is right for YOU! I work with a multitude of people from different backgrounds and goals. However, the ones that I find I have the most successful relationships with are young adults in their 20s-30s dealing with transitions into emerging adulthood. We are constantly bombarded with the push to be perfect (supermom, money mindset, 75 hard etc.) But why run yourself into the ground when you can live by your values and be your most authentic self? I can help you along that journey!
Welcome! I am so happy that you are taking the hardest and most important step in your mental health journey - finding a therapist that is right for YOU! I work with a multitude of people from different backgrounds and goals. However, the ones that I find I have the most successful relationships with are young adults in their 20s-30s dealing with transitions into emerging adulthood. We are constantly bombarded with the push to be perfect (supermom, money mindset, 75 hard etc.) But why run yourself into the ground when you can live by your values and be your most authentic self? I can help you along that journey!
(414) 810-4844 x122 View (414) 810-4844 x122
Photo of Rachael Sheets in Milwaukee, WI
Rachael Sheets
MSW, APSW
Verified Verified
1 Endorsed
Milwaukee, WI 53202  (Online Only)
Feeling stuck in the same old thoughts, habits, behaviors, and beliefs? I'm here to help you unlock your emotions and unleash potential for growth. Through guided reflection, intentional conversation, and creative interventions - we can empower long-term transformation. My goal is for you to feel seen for who you are while creating a safe space that allows self-exploration with intentionality of personal development goals. You’ll increase emotional intelligence skills that will carry over into daily life so that meaningful changes can easily be achieved. I look forward to connecting with you soon!
Feeling stuck in the same old thoughts, habits, behaviors, and beliefs? I'm here to help you unlock your emotions and unleash potential for growth. Through guided reflection, intentional conversation, and creative interventions - we can empower long-term transformation. My goal is for you to feel seen for who you are while creating a safe space that allows self-exploration with intentionality of personal development goals. You’ll increase emotional intelligence skills that will carry over into daily life so that meaningful changes can easily be achieved. I look forward to connecting with you soon!
(414) 404-9718 View (414) 404-9718
Photo of Emilie Kay, Clinical Social Work/Therapist in Milwaukee, WI
Emilie Kay
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202  (Online Only)
As an accomplished clinician, I acquired the confidence and expertise to help individuals recognize maladaptive behavior patterns, thoughts, and emotions. My gentle yet assertive approach enables me to guide individuals toward gaining insight, self-awareness and self-confidence, promoting self-discovery and growth. I am dedicated to motivating positive change and helping people achieve their goals. I take pride in my ability to provide empathetic and practical guidance to individuals seeking to improve their lives. I am committed to ongoing professional development and innovative treatment approaches.
As an accomplished clinician, I acquired the confidence and expertise to help individuals recognize maladaptive behavior patterns, thoughts, and emotions. My gentle yet assertive approach enables me to guide individuals toward gaining insight, self-awareness and self-confidence, promoting self-discovery and growth. I am dedicated to motivating positive change and helping people achieve their goals. I take pride in my ability to provide empathetic and practical guidance to individuals seeking to improve their lives. I am committed to ongoing professional development and innovative treatment approaches.
(262) 300-5732 View (262) 300-5732
Photo of Blue Willow Counseling and Consulting, Licensed Professional Counselor in Milwaukee, WI
Blue Willow Counseling and Consulting
Licensed Professional Counselor, MSE, LPC, NCC
Verified Verified
1 Endorsed
Milwaukee, WI 53224  (Online Only)
Not accepting new clients
Alesia is accepting new clients- Lately you have been worrying about things all the time and have been frustrated because as hard as you try not to, your anxiety is right there, all the time. Or maybe you have been replaying that event in your mind, you have tried to forget. You notice you are angrier, sadder and more worried. You just want to be able to live your life instead of having this issue get in the way daily. You just need someone to listen to you without judging you. Someone to help you deal with your issues. It would be nice to enjoy the things you used to. To connect with people more than you do now. To be a better you.
Alesia is accepting new clients- Lately you have been worrying about things all the time and have been frustrated because as hard as you try not to, your anxiety is right there, all the time. Or maybe you have been replaying that event in your mind, you have tried to forget. You notice you are angrier, sadder and more worried. You just want to be able to live your life instead of having this issue get in the way daily. You just need someone to listen to you without judging you. Someone to help you deal with your issues. It would be nice to enjoy the things you used to. To connect with people more than you do now. To be a better you.
(414) 792-9268 View (414) 792-9268
Photo of Jill Bergen, Licensed Professional Counselor in Milwaukee, WI
Jill Bergen
Licensed Professional Counselor, MA, LPC, CSAC
Verified Verified
2 Endorsed
Milwaukee, WI 53219  (Online Only)
Hello, and welcome! Are you struggling with anxiety, self-doubt, depression, burnout, or relational issues? As an experienced therapist, I thoroughly enjoy helping clients deal with a multitude of life's challenges. I acknowledge that every individual has their own story and unique circumstances. In addition to being a Licensed Professional Counselor, I am also a Certified Substance Abuse Counselor and have formal training in Brainspotting.
Hello, and welcome! Are you struggling with anxiety, self-doubt, depression, burnout, or relational issues? As an experienced therapist, I thoroughly enjoy helping clients deal with a multitude of life's challenges. I acknowledge that every individual has their own story and unique circumstances. In addition to being a Licensed Professional Counselor, I am also a Certified Substance Abuse Counselor and have formal training in Brainspotting.
(414) 409-9543 View (414) 409-9543
Photo of Regina Goodman, Clinical Social Work/Therapist in Milwaukee, WI
Regina Goodman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukee, WI 53202
Not accepting new clients
Are you ready to end your struggle with negative self-talk, disruptive behaviors, unhealthy relationships, constant anxiety or depressed thoughts? Some common thoughts my clients express are: “My anxiety is paralyzing,” “I always end up in these destructive relationships,” “I’ll never find the right person,” “I’m a terrible parent,” “I’m such a failure,” “I keep making the same mistakes,” “I’ll never be good enough.” I’m here to tell you that you don’t have to keep feeling this way. You don’t have to stay disconnected and lonely, anxious or overwhelmed. Change is possible. Congratulations on beginning this process.
Are you ready to end your struggle with negative self-talk, disruptive behaviors, unhealthy relationships, constant anxiety or depressed thoughts? Some common thoughts my clients express are: “My anxiety is paralyzing,” “I always end up in these destructive relationships,” “I’ll never find the right person,” “I’m a terrible parent,” “I’m such a failure,” “I keep making the same mistakes,” “I’ll never be good enough.” I’m here to tell you that you don’t have to keep feeling this way. You don’t have to stay disconnected and lonely, anxious or overwhelmed. Change is possible. Congratulations on beginning this process.
(262) 392-8531 View (262) 392-8531
Photo of Dr. David Williams, Psychologist in Milwaukee, WI
Dr. David Williams
Psychologist, PsyD
Verified Verified
Milwaukee, WI 53226  (Online Only)
Dr. Williams’ style of treatment is both safe and judgment free. He provides the type of environment in which individuals are assisted examining their personal experiences, thoughts, feelings, and behaviors which may be undermining their own happiness. Self-awareness leads to self-control and the freedom to make choices and decisions. He is responsive, engaged and offers feedback with the mutual goal being the improvement of your life by increasing problem-solving abilities. His goal is to assist patients with their own decision making.
Dr. Williams’ style of treatment is both safe and judgment free. He provides the type of environment in which individuals are assisted examining their personal experiences, thoughts, feelings, and behaviors which may be undermining their own happiness. Self-awareness leads to self-control and the freedom to make choices and decisions. He is responsive, engaged and offers feedback with the mutual goal being the improvement of your life by increasing problem-solving abilities. His goal is to assist patients with their own decision making.
(414) 240-4820 View (414) 240-4820
Photo of Robert Nohr, Psychologist in Milwaukee, WI
Robert Nohr
Psychologist
Verified Verified
Milwaukee, WI 53224
Dr. Bob Nohr completed his PhD in clinical psychology at Marquette University and is a licensed psychologist. His primary areas of clinical interest are anxiety, depression, couples therapy, and collaborative divorce/mediation work. His approach combines sharing tools and insights that are research-supported while supporting clients in finding their own solutions based on their unique circumstances and values. He also finds it helpful to explore clients' view of meaning in life and spirituality as these relate to healing and emotional well-being.
Dr. Bob Nohr completed his PhD in clinical psychology at Marquette University and is a licensed psychologist. His primary areas of clinical interest are anxiety, depression, couples therapy, and collaborative divorce/mediation work. His approach combines sharing tools and insights that are research-supported while supporting clients in finding their own solutions based on their unique circumstances and values. He also finds it helpful to explore clients' view of meaning in life and spirituality as these relate to healing and emotional well-being.
(262) 588-4149 View (262) 588-4149
Photo of Living Well Holistically L.L.C., Licensed Professional Counselor in Milwaukee, WI
Living Well Holistically L.L.C.
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53224
Right now, is the time to give ourselves permission to make changes that allow us to have control over our journey. As a Black woman & BIPOC therapist I am deeply passionate about treating mental health holistically. The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Traumatic and challenging experiences in our lives can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. I personally know how beneficial integrating spiritual, mental, and physical health is to the healing process.
Right now, is the time to give ourselves permission to make changes that allow us to have control over our journey. As a Black woman & BIPOC therapist I am deeply passionate about treating mental health holistically. The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Traumatic and challenging experiences in our lives can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. I personally know how beneficial integrating spiritual, mental, and physical health is to the healing process.
(414) 441-5023 View (414) 441-5023
Photo of Dawn Mayer, Counselor in Milwaukee, WI
Dawn Mayer
Counselor, MA, LPC-IT, NCC
Verified Verified
Milwaukee, WI 53211
My approach to therapy is strengths-based and solution-focused using a variety of treatment modalities such as cognitive-behavioral interventions, mindfulness, and person-centered therapy. I believe that every person has value and strengths and that through the right support and trust, individuals can create change in their lives and reach their highest potential. I am passionate about providing a healing space for those that want to welcome their complete and authentic selves.
My approach to therapy is strengths-based and solution-focused using a variety of treatment modalities such as cognitive-behavioral interventions, mindfulness, and person-centered therapy. I believe that every person has value and strengths and that through the right support and trust, individuals can create change in their lives and reach their highest potential. I am passionate about providing a healing space for those that want to welcome their complete and authentic selves.
(414) 404-5718 View (414) 404-5718
Photo of Margo Florez, Clinical Social Work/Therapist in Milwaukee, WI
Margo Florez
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Feeling stressed, overwhelmed, stuck? Need someone to talk to about life transitions, challenges at work, relationship issues, alcohol or substance use? We can figure stuff out together and come up with a plan. Things can get better if you take the first step.
Feeling stressed, overwhelmed, stuck? Need someone to talk to about life transitions, challenges at work, relationship issues, alcohol or substance use? We can figure stuff out together and come up with a plan. Things can get better if you take the first step.
(262) 416-1998 View (262) 416-1998
Photo of Drake Wellness Group, Licensed Professional Counselor in Milwaukee, WI
Drake Wellness Group
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
Milwaukee, WI 53211  (Online Only)
With warmth, compassion, and acceptance, Drake Wellness Group aims to understand your lived experiences; walking alongside you toward the change and healing you desire. My goal is to lead you to deeper connections, happiness, and improved wellness. My area of speciality is Emotionally Focused Therapy (EFT) that I use to not only help couples strengthen the connective tissue within their relationships, but I also help individuals restore supportive bonds with those they love. Emotionally secure and satisfying attachments/bonds are critical components to our physical, mental, and emotional well-being; we are meant for connection!
With warmth, compassion, and acceptance, Drake Wellness Group aims to understand your lived experiences; walking alongside you toward the change and healing you desire. My goal is to lead you to deeper connections, happiness, and improved wellness. My area of speciality is Emotionally Focused Therapy (EFT) that I use to not only help couples strengthen the connective tissue within their relationships, but I also help individuals restore supportive bonds with those they love. Emotionally secure and satisfying attachments/bonds are critical components to our physical, mental, and emotional well-being; we are meant for connection!
(414) 296-9460 View (414) 296-9460
Photo of Cindy Fonseca, Licensed Professional Counselor in Milwaukee, WI
Cindy Fonseca
Licensed Professional Counselor, MS, LPC, LCSW
Verified Verified
Milwaukee, WI 53209  (Online Only)
Immediate Virtual-only openings! Life can be challenging and can contribute to feeling overwhelmed, anxious and unsupported. The everyday demands of work, family and other obligations can take a tremendous toll on our energy, motivation and self-esteem. It is difficult to know where to start when thinking about change. Therapy can help you take a pause, ease stress, and ‘give back to yourself’. When you place more priority in yourself, you are better able to focus, feel more clarity, peace and purpose in your life. I am here to assist you in your journey toward healing and change.
Immediate Virtual-only openings! Life can be challenging and can contribute to feeling overwhelmed, anxious and unsupported. The everyday demands of work, family and other obligations can take a tremendous toll on our energy, motivation and self-esteem. It is difficult to know where to start when thinking about change. Therapy can help you take a pause, ease stress, and ‘give back to yourself’. When you place more priority in yourself, you are better able to focus, feel more clarity, peace and purpose in your life. I am here to assist you in your journey toward healing and change.
(520) 462-4906 View (520) 462-4906
Photo of Kathleen V. Phillipson, Marriage & Family Therapist in Milwaukee, WI
Kathleen V. Phillipson
Marriage & Family Therapist, LMFT
Verified Verified
Milwaukee, WI 53207
Kathleen V. Phillipson is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2008. Kathleen draws from personal life experience which helps her to empathize as she works together with client to handle life stressors such as trauma, anxiety, depression, grief, anger, and relationship difficulties. Kathleen has a special interest in attachment and how early childhood experiences affect later life functioning and the ability to maintain healthy relationships.
Kathleen V. Phillipson is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2008. Kathleen draws from personal life experience which helps her to empathize as she works together with client to handle life stressors such as trauma, anxiety, depression, grief, anger, and relationship difficulties. Kathleen has a special interest in attachment and how early childhood experiences affect later life functioning and the ability to maintain healthy relationships.
(414) 485-9450 View (414) 485-9450
Photo of Sarah Barber, Counselor in Milwaukee, WI
Sarah Barber
Counselor, MS, LPC-IT
Verified Verified
2 Endorsed
Milwaukee, WI 53202
Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next. Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines.
Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next. Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines.
(262) 239-7109 View (262) 239-7109
Photo of Tracey Golden, Licensed Professional Counselor in Milwaukee, WI
Tracey Golden
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53202
You are BRILLIANT! I am a client-focused counseling professional with a depth of hands-on experience working with diverse populations in agency, clinical and industry settings. Intuitive and approachable, I possess an innate ability to gain trust and build rapport with clientele while facilitating supportive and nonjudgmental sessions. My work demonstrates a passion for people and a mission of empowerment.
You are BRILLIANT! I am a client-focused counseling professional with a depth of hands-on experience working with diverse populations in agency, clinical and industry settings. Intuitive and approachable, I possess an innate ability to gain trust and build rapport with clientele while facilitating supportive and nonjudgmental sessions. My work demonstrates a passion for people and a mission of empowerment.
(414) 292-9162 View (414) 292-9162
Photo of Sohail M Majeed, Licensed Professional Counselor in Milwaukee, WI
Sohail M Majeed
Licensed Professional Counselor, MS, LPC, MFT
Verified Verified
Milwaukee, WI 53221
Is your anger getting in your way? Do you miss the closeness you once had with your partner? Are you afraid that the divorce may be on the horizon? Are your children struggling in school? Are you feeling sad? Is your child ignoring you ? Are you worried? Is life over whelming you? ***** If the answer is YES, I CAN HELP YOU REGAIN THE CONTROL YOU ONCE HAD OVER YOUR LIFE. ***** Please visit my website relationship-counseling-milwaukee.com
Is your anger getting in your way? Do you miss the closeness you once had with your partner? Are you afraid that the divorce may be on the horizon? Are your children struggling in school? Are you feeling sad? Is your child ignoring you ? Are you worried? Is life over whelming you? ***** If the answer is YES, I CAN HELP YOU REGAIN THE CONTROL YOU ONCE HAD OVER YOUR LIFE. ***** Please visit my website relationship-counseling-milwaukee.com
(414) 436-2544 View (414) 436-2544
Photo of Whyketha N Pettis, LPC Intern in Milwaukee, WI
Whyketha N Pettis
LPC Intern, MS, LPC-IT
Verified Verified
1 Endorsed
Milwaukee, WI 53214
I am a Licensed Professional Counselor-In-Training with expertise in assessing behavioral, social, emotional, and mental health needs. I have worked with individuals experiencing trauma in different capacities for over 20 years and skilled in trauma-informed care, assisting youth, adults, and families in individual, family, or group settings. I am a highly determined LPC-IT with solution-focused skills to assist individuals in the betterment of overall human well-being.
I am a Licensed Professional Counselor-In-Training with expertise in assessing behavioral, social, emotional, and mental health needs. I have worked with individuals experiencing trauma in different capacities for over 20 years and skilled in trauma-informed care, assisting youth, adults, and families in individual, family, or group settings. I am a highly determined LPC-IT with solution-focused skills to assist individuals in the betterment of overall human well-being.
(262) 235-5836 View (262) 235-5836
Photo of Dr. Gary R Probst, Licensed Professional Counselor in Milwaukee, WI
Dr. Gary R Probst
Licensed Professional Counselor, PsyD, LPC
Verified Verified
3 Endorsed
Milwaukee, WI 53224
Is anxiety an issue? I focus on helping anxious and overthinking people, from the Neurodivergent to those with genetic and generalized anxiety. I also work with depression, mood disorders, and trauma. I teach university courses online, including classes on Psychopharmacology, so I can be an excellent resource for your psychiatrist or general practice doctor in helping you with medications. I also have extensive experience with personality disorders. I am licensed in Wisconsin, Iowa, and Arizona. I also help with life coaching, career coaching, and business coaching. I am known for being compassionate, kind, and an advocate.
Is anxiety an issue? I focus on helping anxious and overthinking people, from the Neurodivergent to those with genetic and generalized anxiety. I also work with depression, mood disorders, and trauma. I teach university courses online, including classes on Psychopharmacology, so I can be an excellent resource for your psychiatrist or general practice doctor in helping you with medications. I also have extensive experience with personality disorders. I am licensed in Wisconsin, Iowa, and Arizona. I also help with life coaching, career coaching, and business coaching. I am known for being compassionate, kind, and an advocate.
(262) 239-7511 View (262) 239-7511
Photo of Frank P Urtz, Psychologist in Milwaukee, WI
Frank P Urtz
Psychologist, PhD
Verified Verified
Milwaukee, WI 53217
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
(414) 905-3075 View (414) 905-3075

How does your Therapist compare?

Number of Therapists in Milwaukee, WI

800+

Average cost per session

$150

Therapists in Milwaukee, WI who prioritize treating:

92% Anxiety
90% Depression
71% Trauma and PTSD
68% Relationship Issues
67% Self Esteem
63% Life Transitions
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
72% UnitedHealthcare UHC | UBH
63% BlueCross and BlueShield

How Therapists in Milwaukee, WI see their clients

76% In Person and Online
24% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.