Therapists in Saint Louis Park, MN

Photo of William F Tenbroek, Licensed Professional Counselor in Saint Louis Park, MN
William F Tenbroek
Licensed Professional Counselor, BA, MA, LPC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416  (Online Only)
Waitlist for new clients
Life can present you with situations that are unexpected, stressful, and difficult to navigate through. Having a safe place to work on those issues are important to the therapy process. He provides encouragement and works with you on the ability to slow down and gain an idea of the deeper issues in your life and achieve positive life goals. Areas include helping the individual understand certain patterns/behaviors. Family/Divorce/child issues, drug/ alcohol addictions, gaming addictions, DUI /chemical evaluations, relapse prevention, relationship issues, anxiety, depression, and and divorce issues. Asperger's/autism issues.
Life can present you with situations that are unexpected, stressful, and difficult to navigate through. Having a safe place to work on those issues are important to the therapy process. He provides encouragement and works with you on the ability to slow down and gain an idea of the deeper issues in your life and achieve positive life goals. Areas include helping the individual understand certain patterns/behaviors. Family/Divorce/child issues, drug/ alcohol addictions, gaming addictions, DUI /chemical evaluations, relapse prevention, relationship issues, anxiety, depression, and and divorce issues. Asperger's/autism issues.
(612) 255-9574 View (612) 255-9574
Photo of Katie Johnson, Counselor in Saint Louis Park, MN
Katie Johnson
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55426
Katie completed her undergraduate degree in Psychology at DePauw University in Indiana and went on to receive her master's degree in counseling and psychological services from Saint Mary's University of Minnesota. Katie has clinical experience in a variety of settings, and now serves as a co-director of a group practice, Novo Behavioral Health in Wayzata, Minnesota. She is dedicated to providing creative and evidence-based counseling services that help young people gain skills, build resilience and establish healthy functioning.
Katie completed her undergraduate degree in Psychology at DePauw University in Indiana and went on to receive her master's degree in counseling and psychological services from Saint Mary's University of Minnesota. Katie has clinical experience in a variety of settings, and now serves as a co-director of a group practice, Novo Behavioral Health in Wayzata, Minnesota. She is dedicated to providing creative and evidence-based counseling services that help young people gain skills, build resilience and establish healthy functioning.
(612) 324-4177 View (612) 324-4177
Photo of Michele Young, Pre-Licensed Professional in Saint Louis Park, MN
Michele Young
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
I see people with a variety of concerns but have a special interest in helping those who are struggling with their romantic relationships. Whether you are single, dating, married or going through a break-up, I will provide a non-judgement space for you to explore your relationship concerns and clarify your deepest desires. I have a holistic counseling approach and believe in the interconnectedness of mind, body and spirit. This type of approach can be particularly healing for those who have experienced trauma. I’d be honored to help you overcome your current challenges and empower you to live your most fulfilling life.
I see people with a variety of concerns but have a special interest in helping those who are struggling with their romantic relationships. Whether you are single, dating, married or going through a break-up, I will provide a non-judgement space for you to explore your relationship concerns and clarify your deepest desires. I have a holistic counseling approach and believe in the interconnectedness of mind, body and spirit. This type of approach can be particularly healing for those who have experienced trauma. I’d be honored to help you overcome your current challenges and empower you to live your most fulfilling life.
(952) 900-5613 View (952) 900-5613
Photo of Shannon M Henry, Clinical Social Work/Therapist in Saint Louis Park, MN
Shannon M Henry
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Louis Park, MN 55416
Waitlist for new clients
Life is complex and often leaves us struggling with transitions, feeling anxious and/or depressed and searching for relief. Life after any loss can feel confusing, without direction, hopeless, full of regret or in some cases filled with relief. I believe listening to you and receiving your story with compassion, will offer healing, hope, and an opportunity for positive change. I endeavor to receive and hold your pain, sadness, anger, or other emotions with grace, while supporting you as you move toward positive change and renewed well-being.
Life is complex and often leaves us struggling with transitions, feeling anxious and/or depressed and searching for relief. Life after any loss can feel confusing, without direction, hopeless, full of regret or in some cases filled with relief. I believe listening to you and receiving your story with compassion, will offer healing, hope, and an opportunity for positive change. I endeavor to receive and hold your pain, sadness, anger, or other emotions with grace, while supporting you as you move toward positive change and renewed well-being.
(612) 429-4477 View (612) 429-4477
Photo of Chris Schoenstedt, Pre-Licensed Professional in Saint Louis Park, MN
Chris Schoenstedt
Pre-Licensed Professional, MA
Verified Verified
Saint Louis Park, MN 55416
I specialize in the treatment of OCD, hoarding disorder, and all other anxiety-related disorders: social anxiety, phobias, panic disorder, PTSD, generalized anxiety, tics, and body-focused repetitive behaviors (e.g., nail-biting). As part of my practice, the primary treatment for these conditions is exposure and response prevention therapy, or ERP. What maybe differentiates my practice from others whose principal therapeutic modality is ERP is that I am able to accept a wide variety of insurances. Additionally, I am one of very few clinicians in the state of Minnesota who specializes in the treatment of hoarding disorder.
I specialize in the treatment of OCD, hoarding disorder, and all other anxiety-related disorders: social anxiety, phobias, panic disorder, PTSD, generalized anxiety, tics, and body-focused repetitive behaviors (e.g., nail-biting). As part of my practice, the primary treatment for these conditions is exposure and response prevention therapy, or ERP. What maybe differentiates my practice from others whose principal therapeutic modality is ERP is that I am able to accept a wide variety of insurances. Additionally, I am one of very few clinicians in the state of Minnesota who specializes in the treatment of hoarding disorder.
(651) 564-8473 View (651) 564-8473
Photo of Dr. Julia Kidwell, Psychologist in Saint Louis Park, MN
Dr. Julia Kidwell
Psychologist, PhD
Verified Verified
Saint Louis Park, MN 55416
I enjoy helping foster a sense of resiliency, empowerment, and strength in my clients. I believe in helping my clients to discover their strengths and empowering them to improve their life to meet their individual goals. I have experience working with individuals of a wide range of ages, including children, teens, and adults.
I enjoy helping foster a sense of resiliency, empowerment, and strength in my clients. I believe in helping my clients to discover their strengths and empowering them to improve their life to meet their individual goals. I have experience working with individuals of a wide range of ages, including children, teens, and adults.
(612) 662-1974 View (612) 662-1974
Photo of Rachel Frailich, Psychologist in Saint Louis Park, MN
Rachel Frailich
Psychologist, PsyD, LP
Verified Verified
Saint Louis Park, MN 55416
Therapy can help you learn how to live in the present, make peace with the past and create a rich and meaningful future. You are ready to get unstuck and feel more alive, connected and engaged. Perhaps you find yourself coping in ways that are no longer working for you. Together we can understand how to help you create a greater sense of purpose, joy, and fulfillment. Therapy can be a transformative process and feeling safe, understood, and connected are essential factors. I have advanced training and am fully certified in Terry Real’s Relational Life Therapy (RLT). Additionally I am pursuing AASECT certification in sex therapy.
Therapy can help you learn how to live in the present, make peace with the past and create a rich and meaningful future. You are ready to get unstuck and feel more alive, connected and engaged. Perhaps you find yourself coping in ways that are no longer working for you. Together we can understand how to help you create a greater sense of purpose, joy, and fulfillment. Therapy can be a transformative process and feeling safe, understood, and connected are essential factors. I have advanced training and am fully certified in Terry Real’s Relational Life Therapy (RLT). Additionally I am pursuing AASECT certification in sex therapy.
(872) 704-0101 View (872) 704-0101
Photo of Peter Meilahn, MA, LPCC, Counselor in Saint Louis Park, MN
Peter Meilahn, MA, LPCC
Counselor, MA, LPCC
Verified Verified
Saint Louis Park, MN 55416
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(612) 429-5143 View (612) 429-5143
Photo of Jack Anderson, Pre-Licensed Professional in Saint Louis Park, MN
Jack Anderson
Pre-Licensed Professional, MA
Verified Verified
Saint Louis Park, MN 55416  (Online Only)
Imagine a space where you can freely explore your thoughts and feelings, build resilience against anxiety and depression, and enhance your communication skills for healthier relationships. It's all possible when we work together. I specialize in individual, family, and couples therapy for clients aged 10 and above. I'm dedicated to helping you overcome a wide range of concerns, from managing day-to-day stress, to navigating the challenges and transitions that come with raising a teen. Additionally, if faith plays a significant role in your life, I have extensive experience in faith integration within therapy.
Imagine a space where you can freely explore your thoughts and feelings, build resilience against anxiety and depression, and enhance your communication skills for healthier relationships. It's all possible when we work together. I specialize in individual, family, and couples therapy for clients aged 10 and above. I'm dedicated to helping you overcome a wide range of concerns, from managing day-to-day stress, to navigating the challenges and transitions that come with raising a teen. Additionally, if faith plays a significant role in your life, I have extensive experience in faith integration within therapy.
(651) 504-1971 View (651) 504-1971
Photo of Vicki Dischler, Counselor in Saint Louis Park, MN
Vicki Dischler
Counselor, LPCC, MA
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
Whether you are in a crisis or at a crossroads, have something to sort out in the short term or would like to address longer-term issues and personal growth, together we will explore possibilities for your life's path and use the abundant tools available to us. Therapy offers a special type of connection that can provide comfort and alleviation of pain, anxiety or feelings of hopelessness. I am a deep listener, who will provide authentic feedback and encourage you to find your voice. We will work collaboratively and I will ask you often how our work is going for you.
Whether you are in a crisis or at a crossroads, have something to sort out in the short term or would like to address longer-term issues and personal growth, together we will explore possibilities for your life's path and use the abundant tools available to us. Therapy offers a special type of connection that can provide comfort and alleviation of pain, anxiety or feelings of hopelessness. I am a deep listener, who will provide authentic feedback and encourage you to find your voice. We will work collaboratively and I will ask you often how our work is going for you.
(952) 260-1521 View (952) 260-1521
Photo of Scott Harrison, Licensed Professional Counselor in Saint Louis Park, MN
Scott Harrison
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
Do you feel you could use a new direction in your life? My relaxed style and curiosity about what makes a happy and healthy day, week, or year will help us to build the path for your own life that you’ve been hoping for. It’s easy to get off track with stresses and demands of daily responsibilities. Anxiety and depression can frustrate our best efforts. For men, it can be especially difficult to take time to evaluate where we are taking our life. I’m especially passionate about talking with men and women, young and old, about the unique demands of the past few years.
Do you feel you could use a new direction in your life? My relaxed style and curiosity about what makes a happy and healthy day, week, or year will help us to build the path for your own life that you’ve been hoping for. It’s easy to get off track with stresses and demands of daily responsibilities. Anxiety and depression can frustrate our best efforts. For men, it can be especially difficult to take time to evaluate where we are taking our life. I’m especially passionate about talking with men and women, young and old, about the unique demands of the past few years.
(952) 777-4356 View (952) 777-4356
Photo of Angela Erspamer, Licensed Professional Clinical Counselor in Saint Louis Park, MN
Angela Erspamer
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Saint Louis Park, MN 55416
Joy. It’s what we’re all searching for. Sometimes we need some help along the way to find it. Whether you are searching for joy for yourself, your child, or your family, we are here for you. Through a relational and compassionate approach we will help you uncover the strength and capacity that already exist within you and help you develop new skills allowing you to persevere, blossom, and thrive. At ELEOS Psychology Center we are dedicated to helping children, adolescents, and adults find their courage and their calm.
Joy. It’s what we’re all searching for. Sometimes we need some help along the way to find it. Whether you are searching for joy for yourself, your child, or your family, we are here for you. Through a relational and compassionate approach we will help you uncover the strength and capacity that already exist within you and help you develop new skills allowing you to persevere, blossom, and thrive. At ELEOS Psychology Center we are dedicated to helping children, adolescents, and adults find their courage and their calm.
(612) 662-4918 View (612) 662-4918
Photo of Kari Goeden, Marriage & Family Therapist in Saint Louis Park, MN
Kari Goeden
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
Now accepting new clients and supervisees! I'm a Licensed Marriage & Family Therapist and co-founder of Wise Womxn Wellness, a wellness collaborative passionate about empowering women of all ages & in all seasons of life. With experience as a birth doula, I also have a special interest in working with individuals and couples as they journey through reproductive matters- whether that be deciding whether and how to have children, struggling to have children, raising children, losing children, or deciding not to have children at all. I believe in the power of the mind-body connection and exploring ways to support & heal both.
Now accepting new clients and supervisees! I'm a Licensed Marriage & Family Therapist and co-founder of Wise Womxn Wellness, a wellness collaborative passionate about empowering women of all ages & in all seasons of life. With experience as a birth doula, I also have a special interest in working with individuals and couples as they journey through reproductive matters- whether that be deciding whether and how to have children, struggling to have children, raising children, losing children, or deciding not to have children at all. I believe in the power of the mind-body connection and exploring ways to support & heal both.
(763) 280-7637 View (763) 280-7637
Photo of Tou Lee, Pre-Licensed Professional in Saint Louis Park, MN
Tou Lee
Pre-Licensed Professional
Verified Verified
Saint Louis Park, MN 55416
I am a therapist dedicated to finding the best in every person and helping them help themselves. I truly believe that people do not have enough faith in themselves as experts of their own lives and have thus made it my mission to give credit where credit is due. I want to be that kind of support for everyone I help. About me: I am happily married and we have two kitties who I have fought every one of my allergies for. I've lived in the Midwest for the majority of my life but moved to Minnesota from Colorado.
I am a therapist dedicated to finding the best in every person and helping them help themselves. I truly believe that people do not have enough faith in themselves as experts of their own lives and have thus made it my mission to give credit where credit is due. I want to be that kind of support for everyone I help. About me: I am happily married and we have two kitties who I have fought every one of my allergies for. I've lived in the Midwest for the majority of my life but moved to Minnesota from Colorado.
(763) 363-2587 View (763) 363-2587
Photo of Daniel Edward Hendrix, Licensed Professional Counselor in Saint Louis Park, MN
Daniel Edward Hendrix
Licensed Professional Counselor, MA, LPCC
Verified Verified
2 Endorsed
Saint Louis Park, MN 55416
Are you struggling to cope with feelings of sadness, anger, or anxiety? Is it a struggle just to get through the day? Do you feel like you're in a rut? If so, therapy may be the answer you're looking for.
Are you struggling to cope with feelings of sadness, anger, or anxiety? Is it a struggle just to get through the day? Do you feel like you're in a rut? If so, therapy may be the answer you're looking for.
(651) 299-6302 x2443 View (651) 299-6302 x2443
Photo of Jason Zupke, Pre-Licensed Professional in Saint Louis Park, MN
Jason Zupke
Pre-Licensed Professional, MA
Verified Verified
Saint Louis Park, MN 55416
I am a humorous, non-judgemental, trauma-informed, harm-reductionist, LGBTQIA+ affirming, gay cis-male therapist. I specialize in working with men and enjoy working with couples (monogamous, poly, or open) who want to improve their relationships. I am also passionate about helping people who want to change their relationship with substances but are unsure about total sobriety and/or the Twelve Steps do not resonate.
I am a humorous, non-judgemental, trauma-informed, harm-reductionist, LGBTQIA+ affirming, gay cis-male therapist. I specialize in working with men and enjoy working with couples (monogamous, poly, or open) who want to improve their relationships. I am also passionate about helping people who want to change their relationship with substances but are unsure about total sobriety and/or the Twelve Steps do not resonate.
(952) 295-3671 View (952) 295-3671
Photo of Peg Beattie, Counselor in Saint Louis Park, MN
Peg Beattie
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
Feeling stressed, ineffective, overwhelmed, or not really sure what is bothering you? Are you wanting to take good care of yourself, and build personal growth? Do you have trauma? I'm an experienced therapist ready to help you sort out the issues, and learn skills to make your life better. People are capable of change. There is hope.
Feeling stressed, ineffective, overwhelmed, or not really sure what is bothering you? Are you wanting to take good care of yourself, and build personal growth? Do you have trauma? I'm an experienced therapist ready to help you sort out the issues, and learn skills to make your life better. People are capable of change. There is hope.
(612) 208-8700 View (612) 208-8700
Photo of Bianca Yvonne Matter, Pre-Licensed Professional in Saint Louis Park, MN
Bianca Yvonne Matter
Pre-Licensed Professional, MA, MS, LPC, SEP
Verified Verified
Saint Louis Park, MN 55416
Bianca strives to effectively combine approaches from different psychological theories to address the individual on all levels of the human experience: affective, behavioral, cognitive, physiological, and spiritual. Bianca works with individuals, couples, and groups and welcomes welcomes adolescents through adults that are experiencing a variety of stressors and dis-ease; they include: anxiety, depression as well as other intrapersonal challenges, interpersonal difficulties, acute and complex trauma, and chronic medical issues (for example auto-immune diseases).
Bianca strives to effectively combine approaches from different psychological theories to address the individual on all levels of the human experience: affective, behavioral, cognitive, physiological, and spiritual. Bianca works with individuals, couples, and groups and welcomes welcomes adolescents through adults that are experiencing a variety of stressors and dis-ease; they include: anxiety, depression as well as other intrapersonal challenges, interpersonal difficulties, acute and complex trauma, and chronic medical issues (for example auto-immune diseases).
(952) 522-9501 View (952) 522-9501
Photo of Amber Remackel, Pre-Licensed Professional in Saint Louis Park, MN
Amber Remackel
Pre-Licensed Professional, LSC, MS
Verified Verified
2 Endorsed
Saint Louis Park, MN 55416
If you are feeling overwhelmed, anxious, depressed, questioning life, or hoping for clarity, I am here to help. Taking the first step towards change is not an easy one, but a courageous one. I believe that most people are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal and transform. I offer a safe environment where my clients are free from moral judgment and other biases that may hinder personal development.
If you are feeling overwhelmed, anxious, depressed, questioning life, or hoping for clarity, I am here to help. Taking the first step towards change is not an easy one, but a courageous one. I believe that most people are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal and transform. I offer a safe environment where my clients are free from moral judgment and other biases that may hinder personal development.
(952) 260-2370 View (952) 260-2370
Photo of Justin Duda, Pre-Licensed Professional in Saint Louis Park, MN
Justin Duda
Pre-Licensed Professional, MSEd
Verified Verified
Saint Louis Park, MN 55416
Justin enjoys working with individuals, couples, families and adolescents and has extensive experience in working with individuals and families that are affected by trauma, stress, anxiety, and depression. He uses a variety of approaches to therapy and utilizes a holistic approach to therapy, incorporating mind, body, and soul care. Justin considers himself bilingual with spending many years studying and working in Germany as a translator. He has also volunteered and spent many years as a student missionary with the fellowship of catholic university students (FOCUS) along being an active member of the Catholic church.
Justin enjoys working with individuals, couples, families and adolescents and has extensive experience in working with individuals and families that are affected by trauma, stress, anxiety, and depression. He uses a variety of approaches to therapy and utilizes a holistic approach to therapy, incorporating mind, body, and soul care. Justin considers himself bilingual with spending many years studying and working in Germany as a translator. He has also volunteered and spent many years as a student missionary with the fellowship of catholic university students (FOCUS) along being an active member of the Catholic church.
(612) 887-9341 View (612) 887-9341

See more therapy options for Saint Louis Park

How does your Therapist compare?

Number of Therapists in Saint Louis Park, MN

200+

Average cost per session

$167

Therapists in Saint Louis Park, MN who prioritize treating:

96% Anxiety
92% Depression
85% Relationship Issues
80% Self Esteem
74% Trauma and PTSD
70% Grief
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
70% Aetna
68% UCare

How Therapists in Saint Louis Park, MN see their clients

84% In Person and Online
16% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.