Therapists in Saint Louis Park, MN

Photo of Katie Johnson, Counselor in Saint Louis Park, MN
Katie Johnson
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55426
Katie completed her undergraduate degree in Psychology at DePauw University in Indiana and went on to receive her master's degree in counseling and psychological services from Saint Mary's University of Minnesota. Katie has clinical experience in a variety of settings, and now serves as a co-director of a group practice, Novo Behavioral Health in Wayzata, Minnesota. She is dedicated to providing creative and evidence-based counseling services that help young people gain skills, build resilience and establish healthy functioning.
Katie completed her undergraduate degree in Psychology at DePauw University in Indiana and went on to receive her master's degree in counseling and psychological services from Saint Mary's University of Minnesota. Katie has clinical experience in a variety of settings, and now serves as a co-director of a group practice, Novo Behavioral Health in Wayzata, Minnesota. She is dedicated to providing creative and evidence-based counseling services that help young people gain skills, build resilience and establish healthy functioning.
(612) 324-4177 View (612) 324-4177
Photo of Claire Stuckey, Counselor in Saint Louis Park, MN
Claire Stuckey
Counselor, MA, LPCC, NBC-HWC
Verified Verified
Saint Louis Park, MN 55416
My work with clients comes from a bio-psycho-social-spiritual perspective. Interactions of both mind and body are regarded as central to the healing process and whole health. Focus is on the powerful ways in which emotional, mental, social, and spiritual factors can directly affect health. Emphasis is given to the sacredness of the therapeutic relationship, the power of the “healer within,” the powerful healing capacity of a healthy mind, and the influence of lifestyle habits on mind-body health.
My work with clients comes from a bio-psycho-social-spiritual perspective. Interactions of both mind and body are regarded as central to the healing process and whole health. Focus is on the powerful ways in which emotional, mental, social, and spiritual factors can directly affect health. Emphasis is given to the sacredness of the therapeutic relationship, the power of the “healer within,” the powerful healing capacity of a healthy mind, and the influence of lifestyle habits on mind-body health.
(612) 429-3829 View (612) 429-3829
Photo of Meredith Hyduke Dehn, Marriage & Family Therapist Associate in Saint Louis Park, MN
Meredith Hyduke Dehn
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
3 Endorsed
Saint Louis Park, MN 55426
I work with couples or adult individuals seeking help and encouragement as they navigate their relationships. We can often find ourselves struggling to feel understood by each other. Issues around communicating needs, conflict in their partnership, parenting, intercultural relationships, dynamics within family of origin or in-laws, work/life balance and couples that identify as LGBTQIA+ are all areas I'm familiar working with. I invite clients to create and practice new tools to better understand one another and emerge out bickering and into a collaboration.
I work with couples or adult individuals seeking help and encouragement as they navigate their relationships. We can often find ourselves struggling to feel understood by each other. Issues around communicating needs, conflict in their partnership, parenting, intercultural relationships, dynamics within family of origin or in-laws, work/life balance and couples that identify as LGBTQIA+ are all areas I'm familiar working with. I invite clients to create and practice new tools to better understand one another and emerge out bickering and into a collaboration.
(952) 260-9188 x109 View (952) 260-9188 x109
Photo of Julian Sanborn, Clinical Social Work/Therapist in Saint Louis Park, MN
Julian Sanborn
Clinical Social Work/Therapist, PhD, MSW, LICSW, SEP
Verified Verified
Saint Louis Park, MN 55416
I'm interested in clients who want to maximize their capacities to work, love, and play. I specialize in treating developmental and complex traumas as well as attachment injuries. It is vitally important to me to establish an extremely safe therapeutic environment with my clients so that we can then deal with issues in a direct and expedient way. My clients typically deal with anxiety, depression, shame, chronic pain, relationship issues, spiritual issues, and many other factors that are inhibiting them from the realization of their full potential.
I'm interested in clients who want to maximize their capacities to work, love, and play. I specialize in treating developmental and complex traumas as well as attachment injuries. It is vitally important to me to establish an extremely safe therapeutic environment with my clients so that we can then deal with issues in a direct and expedient way. My clients typically deal with anxiety, depression, shame, chronic pain, relationship issues, spiritual issues, and many other factors that are inhibiting them from the realization of their full potential.
(763) 710-6031 View (763) 710-6031
Photo of Anna L Tierney, Psychologist in Saint Louis Park, MN
Anna L Tierney
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Saint Louis Park, MN 55416
Not accepting new clients
I enjoy working with individuals who are interested in improving their emotional, psychological, and physical health. Often times, stressors and demands can take a toll on your emotional and physical health and lead to anxiety, depression, anger, and physical consequences, such as problems with sleep and eating. I believe that the use of cognitive behavioral, mindfulness, psychodynamic, and interpersonal interventions are useful in this process. I also strive to build a genuine therapeutic relationship that helps you to feel supported and safe as you explore areas of concern and work toward growth and healing.
I enjoy working with individuals who are interested in improving their emotional, psychological, and physical health. Often times, stressors and demands can take a toll on your emotional and physical health and lead to anxiety, depression, anger, and physical consequences, such as problems with sleep and eating. I believe that the use of cognitive behavioral, mindfulness, psychodynamic, and interpersonal interventions are useful in this process. I also strive to build a genuine therapeutic relationship that helps you to feel supported and safe as you explore areas of concern and work toward growth and healing.
(763) 280-8449 View (763) 280-8449
Photo of Anastasia Press, Counselor in Saint Louis Park, MN
Anastasia Press
Counselor, MA, LPCC
Verified Verified
Saint Louis Park, MN 55416
Not accepting new clients
Life often involves conflicting emotions: Hope and loss, growth and stagnation. When we feel stuck, it is natural to seek support as we try to understand ourselves, the people around us, and our lives.
Life often involves conflicting emotions: Hope and loss, growth and stagnation. When we feel stuck, it is natural to seek support as we try to understand ourselves, the people around us, and our lives.
(612) 482-9580 View (612) 482-9580
Photo of Julie Richter, Marriage & Family Therapist in Saint Louis Park, MN
Julie Richter
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Louis Park, MN 55416
Julie graduated from The Adler Graduate School of Minnesota and The University of Minnesota, Twin Cities. She is a Licensed Marriage and Family Therapist, Special Education Teacher, and Parent and Adult Educator. Her specialties include working with families with young children, adolescents, and adults who are struggling with daily functioning or are striving for a more balanced, holistic, and fulfilling lifestyle. Through the use of multiple approaches, including CBT, solution-focused, humanistic, Adlerian, nutrition, and fitness counseling, she facilitates relational living within a systems approach.
Julie graduated from The Adler Graduate School of Minnesota and The University of Minnesota, Twin Cities. She is a Licensed Marriage and Family Therapist, Special Education Teacher, and Parent and Adult Educator. Her specialties include working with families with young children, adolescents, and adults who are struggling with daily functioning or are striving for a more balanced, holistic, and fulfilling lifestyle. Through the use of multiple approaches, including CBT, solution-focused, humanistic, Adlerian, nutrition, and fitness counseling, she facilitates relational living within a systems approach.
(612) 445-3677 View (612) 445-3677
Photo of Karina Golberg, Counselor in Saint Louis Park, MN
Karina Golberg
Counselor, MA, LPCC, RPT, SEP
Verified Verified
Saint Louis Park, MN 55416
Using an integrative approach, I will work with you to overcome challenges you may be dealing with. I am passionate about working with trauma in people of all ages and how it impacts one's connection to Self, our attachments, and relationships. My approach incorporates the use of Somatic Experiencing, Mindfulness, Trauma-Informed Yoga and other holistic strategies to enhance the lives of those who invite me on their path to growth and healing. I believe everyone should be treated with equality and respect, and I will strive to meet you where you are at and support you in addressing the areas of concern impacting your entire being.
Using an integrative approach, I will work with you to overcome challenges you may be dealing with. I am passionate about working with trauma in people of all ages and how it impacts one's connection to Self, our attachments, and relationships. My approach incorporates the use of Somatic Experiencing, Mindfulness, Trauma-Informed Yoga and other holistic strategies to enhance the lives of those who invite me on their path to growth and healing. I believe everyone should be treated with equality and respect, and I will strive to meet you where you are at and support you in addressing the areas of concern impacting your entire being.
(651) 401-8406 View (651) 401-8406
Photo of Choices Psychotherapy, Clinical Social Work/Therapist in Saint Louis Park, MN
Choices Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Louis Park, MN 55426
Choices Psychotherapy offers psychotherapy and psychiatry services for adults and children located throughout the Twin Cities. We're located in St. Louis Park and Chanhassen. Established in 1993 by Susan Davis, LICSW, Choices Psychotherapy has grown into a thriving mental health practice offering a diverse clinical team of Masters & Doctorate level therapists along with Psychiatrists who provide comprehensive therapeutic services for a multitude of concerns to clients from age 5 to senior adults. Two of our psychiatrists specializes in working with children & adolescents while the other three work with adults from age 18.
Choices Psychotherapy offers psychotherapy and psychiatry services for adults and children located throughout the Twin Cities. We're located in St. Louis Park and Chanhassen. Established in 1993 by Susan Davis, LICSW, Choices Psychotherapy has grown into a thriving mental health practice offering a diverse clinical team of Masters & Doctorate level therapists along with Psychiatrists who provide comprehensive therapeutic services for a multitude of concerns to clients from age 5 to senior adults. Two of our psychiatrists specializes in working with children & adolescents while the other three work with adults from age 18.
(952) 314-5535 View (952) 314-5535
Franklin Family Services
Psychologist, MA, LP, SAP
Verified Verified
Saint Louis Park, MN 55416
Relationship Challenges, Family Turmoil and problems with addictions.....Depression and Anxiety. When things look backwards, we'll help you move forward. We know at Franklin Family Services seeking a therapist can sometimes be difficult. We want to assure you we will listen compassionately and collaborate with you to create options towards meeting your goals. Call us at Franklin Family Services. We will connect you to the counseling that is right for you. If you feel overwhelmed without words to explain why,or wanting to rediscover your passion, or are experiencing family turmoil, we are real people who understand everyday challenges.
Relationship Challenges, Family Turmoil and problems with addictions.....Depression and Anxiety. When things look backwards, we'll help you move forward. We know at Franklin Family Services seeking a therapist can sometimes be difficult. We want to assure you we will listen compassionately and collaborate with you to create options towards meeting your goals. Call us at Franklin Family Services. We will connect you to the counseling that is right for you. If you feel overwhelmed without words to explain why,or wanting to rediscover your passion, or are experiencing family turmoil, we are real people who understand everyday challenges.
(952) 314-5377 View (952) 314-5377
Photo of Kathleen Sprole, Clinical Social Work/Therapist in Saint Louis Park, MN
Kathleen Sprole
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Louis Park, MN 55416  (Online Only)
I want to help you heal, grow, and thrive in your life. I know you are tired of being in pain and want the stress (and the ways it's impacting your life) to end. I want that for you, too. I believe each person has inner strengths and resources, but we sometimes lose touch with them. I want to help you reconnect with those strengths, build new strategies that work in your life, as well as increase your resilience and find ways to thrive.
I want to help you heal, grow, and thrive in your life. I know you are tired of being in pain and want the stress (and the ways it's impacting your life) to end. I want that for you, too. I believe each person has inner strengths and resources, but we sometimes lose touch with them. I want to help you reconnect with those strengths, build new strategies that work in your life, as well as increase your resilience and find ways to thrive.
(612) 502-9411 View (612) 502-9411
Photo of Cindy M Wiltgen, Clinical Social Work/Therapist in Saint Louis Park, MN
Cindy M Wiltgen
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
I believe in using a client centered approach and working collaboratively with my clients in reaching their goals for change. I became a therapist to help people in some way, whether to offer support through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes.
I believe in using a client centered approach and working collaboratively with my clients in reaching their goals for change. I became a therapist to help people in some way, whether to offer support through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes.
(952) 234-3612 View (952) 234-3612
Photo of Scott Harrison, Licensed Professional Counselor in Saint Louis Park, MN
Scott Harrison
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
Do you feel you could use a new direction in your life? My relaxed style and curiosity about what makes a happy and healthy day, week, or year will help us to build the path for your own life that you’ve been hoping for. It’s easy to get off track with stresses and demands of daily responsibilities. Anxiety and depression can frustrate our best efforts. For men, it can be especially difficult to take time to evaluate where we are taking our life. I’m especially passionate about talking with men and women, young and old, about the unique demands of the past few years.
Do you feel you could use a new direction in your life? My relaxed style and curiosity about what makes a happy and healthy day, week, or year will help us to build the path for your own life that you’ve been hoping for. It’s easy to get off track with stresses and demands of daily responsibilities. Anxiety and depression can frustrate our best efforts. For men, it can be especially difficult to take time to evaluate where we are taking our life. I’m especially passionate about talking with men and women, young and old, about the unique demands of the past few years.
(952) 777-4356 View (952) 777-4356
Photo of Stacy Hatke, Pre-Licensed Professional in Saint Louis Park, MN
Stacy Hatke
Pre-Licensed Professional
Verified Verified
Saint Louis Park, MN 55416
My commitment in therapy is to help people live their fully authentic life - in whatever way that looks like to you. I have a particular passion for those who love outside the box - I specialize in working with polyamory and non-monogamy, kink, and queer and trans individuals. I like to get curious about the things that make you unique, and find ways to make those parts shine, while also holding space for the difficulty of living with marginalized identities. While I am not a trained trauma therapist, trauma, both single-instance and complex, informs all of my work.
My commitment in therapy is to help people live their fully authentic life - in whatever way that looks like to you. I have a particular passion for those who love outside the box - I specialize in working with polyamory and non-monogamy, kink, and queer and trans individuals. I like to get curious about the things that make you unique, and find ways to make those parts shine, while also holding space for the difficulty of living with marginalized identities. While I am not a trained trauma therapist, trauma, both single-instance and complex, informs all of my work.
(612) 712-3806 View (612) 712-3806
Photo of William F Tenbroek, Licensed Professional Counselor in Saint Louis Park, MN
William F Tenbroek
Licensed Professional Counselor, BA, MA, LPC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416  (Online Only)
Waitlist for new clients
Life can present you with situations that are unexpected, stressful, and difficult to navigate through. Having a safe place to work on those issues are important to the therapy process. He provides encouragement and works with you on the ability to slow down and gain an idea of the deeper issues in your life and achieve positive life goals. Areas include helping the individual understand certain patterns/behaviors. Family/Divorce/child issues, drug/ alcohol addictions, gaming addictions, DUI /chemical evaluations, relapse prevention, relationship issues, anxiety, depression, and and divorce issues. Asperger's/autism issues.
Life can present you with situations that are unexpected, stressful, and difficult to navigate through. Having a safe place to work on those issues are important to the therapy process. He provides encouragement and works with you on the ability to slow down and gain an idea of the deeper issues in your life and achieve positive life goals. Areas include helping the individual understand certain patterns/behaviors. Family/Divorce/child issues, drug/ alcohol addictions, gaming addictions, DUI /chemical evaluations, relapse prevention, relationship issues, anxiety, depression, and and divorce issues. Asperger's/autism issues.
(612) 255-9574 View (612) 255-9574
Photo of Michele Young, Pre-Licensed Professional in Saint Louis Park, MN
Michele Young
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
I see people with a variety of concerns but have a special interest in helping those who are struggling with their romantic relationships. Whether you are single, dating, married or going through a break-up, I will provide a non-judgement space for you to explore your relationship concerns and clarify your deepest desires. I have a holistic counseling approach and believe in the interconnectedness of mind, body and spirit. This type of approach can be particularly healing for those who have experienced trauma. I’d be honored to help you overcome your current challenges and empower you to live your most fulfilling life.
I see people with a variety of concerns but have a special interest in helping those who are struggling with their romantic relationships. Whether you are single, dating, married or going through a break-up, I will provide a non-judgement space for you to explore your relationship concerns and clarify your deepest desires. I have a holistic counseling approach and believe in the interconnectedness of mind, body and spirit. This type of approach can be particularly healing for those who have experienced trauma. I’d be honored to help you overcome your current challenges and empower you to live your most fulfilling life.
(952) 900-5613 View (952) 900-5613
Photo of Elliesha Hahn, Pre-Licensed Professional in Saint Louis Park, MN
Elliesha Hahn
Pre-Licensed Professional, MA, LPCC
Verified Verified
Saint Louis Park, MN 55416
Currently accepting new clients! While you begin your search for a therapist it is so important to find someone that is authentic and feels like a good fit for you. By beginning your search you have already started to manifest the change you are looking for. Together we can collaboratively work towards meaningful goals to create change and healing from past experiences. I believe it is so important to meet each individual's unique needs by creating and holding space to simply be heard, develop skills, create life style changes, process emotions and experiences, or develop your personal identity and self-esteem.
Currently accepting new clients! While you begin your search for a therapist it is so important to find someone that is authentic and feels like a good fit for you. By beginning your search you have already started to manifest the change you are looking for. Together we can collaboratively work towards meaningful goals to create change and healing from past experiences. I believe it is so important to meet each individual's unique needs by creating and holding space to simply be heard, develop skills, create life style changes, process emotions and experiences, or develop your personal identity and self-esteem.
(612) 682-6459 View (612) 682-6459
Photo of Aniko Yazmin Lewis, Pre-Licensed Professional in Saint Louis Park, MN
Aniko Yazmin Lewis
Pre-Licensed Professional, MSc
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
As a life coach, talk therapist and consultant, I bring a compassionate approach centered in loving kindness as well as providing the necessary clinical skills to help you have a positive experience of change-making. If you need someone to talk-to and to support you on your own healing pathway, I am delighted to help!
As a life coach, talk therapist and consultant, I bring a compassionate approach centered in loving kindness as well as providing the necessary clinical skills to help you have a positive experience of change-making. If you need someone to talk-to and to support you on your own healing pathway, I am delighted to help!
(952) 592-3812 View (952) 592-3812
Photo of Emma Wadsworth in Saint Louis Park, MN
Emma Wadsworth
MA, ATR-P
Verified Verified
Saint Louis Park, MN 55416
**NOW ACCEPTING NEW CLIENTS**TELEHEALTH SERVICES PROVIDED**Everyone goes through times in their life when challenges, big or small, seem impossible to tackle. During these times, you may experience; anxiety, sadness, grief, hopelessness, sleep disturbances, lack of energy and motivation, or decrease in self-esteem. Maybe you are transitioning into the new role of motherhood, dealing with sleep deprivation, mood swings, and feelings of inadequacy. Maybe you are struggling to figure out who you are, how to be your best self, and what will bring more meaning into your life.
**NOW ACCEPTING NEW CLIENTS**TELEHEALTH SERVICES PROVIDED**Everyone goes through times in their life when challenges, big or small, seem impossible to tackle. During these times, you may experience; anxiety, sadness, grief, hopelessness, sleep disturbances, lack of energy and motivation, or decrease in self-esteem. Maybe you are transitioning into the new role of motherhood, dealing with sleep deprivation, mood swings, and feelings of inadequacy. Maybe you are struggling to figure out who you are, how to be your best self, and what will bring more meaning into your life.
(612) 712-5396 View (612) 712-5396
Photo of Heather Johnson, PsyD, LP, Psychologist in Saint Louis Park, MN
Heather Johnson, PsyD, LP
Psychologist, PsyD, LP
Verified Verified
Saint Louis Park, MN 55416
***Not taking new clients at this time.*** Therapy can provide the resources, skills, and support to make positive transformations in your life. I'm sensitive to each individual's needs, goals, and comfort with the therapeutic process. My philosophy around change includes looking at past relational and emotional experiences, developing skills to manage difficult emotions in the present, and gaining insight into what might be creating barriers to a satisfying life. I offer this guidance in the context of a safe therapeutic relationship. I incorporate self-exploration and coping skill development to help reach your desired goals.
***Not taking new clients at this time.*** Therapy can provide the resources, skills, and support to make positive transformations in your life. I'm sensitive to each individual's needs, goals, and comfort with the therapeutic process. My philosophy around change includes looking at past relational and emotional experiences, developing skills to manage difficult emotions in the present, and gaining insight into what might be creating barriers to a satisfying life. I offer this guidance in the context of a safe therapeutic relationship. I incorporate self-exploration and coping skill development to help reach your desired goals.
(612) 712-4504 View (612) 712-4504

See more therapy options for Saint Louis Park

How does your Therapist compare?

Number of Therapists in Saint Louis Park, MN

200+

Average cost per session

$167

Therapists in Saint Louis Park, MN who prioritize treating:

96% Anxiety
92% Depression
85% Relationship Issues
80% Self Esteem
74% Trauma and PTSD
70% Grief
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
71% Aetna
69% UCare

How Therapists in Saint Louis Park, MN see their clients

84% In Person and Online
16% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.