Therapists in Asheville, NC
Meriwether Counseling, PLLC
Licensed Professional Counselor, MSCC, NCC, LCMHCS
Verified Verified
Asheville, NC 28805
Not accepting new clients
Life can be challenging. For adults those challenges can include parenting, relationships, job stress, overwhelming emotions, life transitions, and many more. Challenges for children and teens can include school-related issues like academic stress, bullying, peer pressure, general "drama", and others. Ultimately, we are all searching for safety, satisfaction and fulfillment in our lives. Often, however, we are unsure how to deal with the challenges that prevent us from finding what we're searching for. It can be hard to know where to turn for help and hard to ask for that help.
Life can be challenging. For adults those challenges can include parenting, relationships, job stress, overwhelming emotions, life transitions, and many more. Challenges for children and teens can include school-related issues like academic stress, bullying, peer pressure, general "drama", and others. Ultimately, we are all searching for safety, satisfaction and fulfillment in our lives. Often, however, we are unsure how to deal with the challenges that prevent us from finding what we're searching for. It can be hard to know where to turn for help and hard to ask for that help.
Joyce Hones
Counselor, LCMHCA, RYT200
Verified Verified
1 Endorsed
Asheville, NC 28801 (Online Only)
Waitlist for new clients
Have you been experiencing pain that interferes with your daily functioning, feeling like you have to put on a brave face to get by, but suffering inside? Are you a young adult who previously led a vibrant, active life, now struggling to adjust to a diagnosis and figure out what that means for your present and future? Do you struggle with patterns of thoughts and emotions that heighten your pain and leave you feeling hopeless about ever escaping this cycle? Maybe you are starting to consider that traumatic events in the past have contributed to your current experience of pain and suffering.
Have you been experiencing pain that interferes with your daily functioning, feeling like you have to put on a brave face to get by, but suffering inside? Are you a young adult who previously led a vibrant, active life, now struggling to adjust to a diagnosis and figure out what that means for your present and future? Do you struggle with patterns of thoughts and emotions that heighten your pain and leave you feeling hopeless about ever escaping this cycle? Maybe you are starting to consider that traumatic events in the past have contributed to your current experience of pain and suffering.
Matt Vest
Counselor, MA, LCMHCA, NCC
Verified Verified
Asheville, NC 28801
People show up to work with me because they're grappling with a new life situation, processing grief for a lost loved one, managing anxiety or depression, seeking greater connection with others, trying to heal a relationship, or just looking for a safe place to talk things through. I believe everyone has their own inner wisdom, and I want to help people recognize and attune to that wisdom, to help them reverse negative cycles and rewrite stories that create hardship and hold them back from finding meaning, fulfillment, and joy in life.
People show up to work with me because they're grappling with a new life situation, processing grief for a lost loved one, managing anxiety or depression, seeking greater connection with others, trying to heal a relationship, or just looking for a safe place to talk things through. I believe everyone has their own inner wisdom, and I want to help people recognize and attune to that wisdom, to help them reverse negative cycles and rewrite stories that create hardship and hold them back from finding meaning, fulfillment, and joy in life.
Patty Harte
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS
Verified Verified
1 Endorsed
Asheville, NC 28801
My work primarily focuses on anxiety related issues especially when going through a transition (break-up, career change, medical diagnosis). I work a lot with people as they adjust to life living on their own, navigating careers, and relationships. Much of the session will be focused on calming your flight or flight reaction so you can be in a better place to make decisions, set goals and respond to whatever life throws at you. I provide video and face to face sessions.
My work primarily focuses on anxiety related issues especially when going through a transition (break-up, career change, medical diagnosis). I work a lot with people as they adjust to life living on their own, navigating careers, and relationships. Much of the session will be focused on calming your flight or flight reaction so you can be in a better place to make decisions, set goals and respond to whatever life throws at you. I provide video and face to face sessions.
Deborah A Burns
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Asheville, NC 28805
Waitlist for new clients
What's between you and living a truly satisfying life, one aligned with your values and your highest intentions? What prevents your relationships from flourishing? Through present time, "in the moment" explorations via reflections, inquiry and encouragement, conscious and unconscious information is utilized to promote healing. Visit: deborahaburns.com
What's between you and living a truly satisfying life, one aligned with your values and your highest intentions? What prevents your relationships from flourishing? Through present time, "in the moment" explorations via reflections, inquiry and encouragement, conscious and unconscious information is utilized to promote healing. Visit: deborahaburns.com
Julia Popowski
Counselor, LCMHC
Verified Verified
2 Endorsed
Asheville, NC 28803
It is an honor to be trusted to collaborate with my clients on their healing journey. I work diligently to empower each individual to reawaken to their innate wisdom and strengths within a stigma-free and judgment-free environment. I specialize in helping those with complex trauma, attachment wounds, and adverse life experiences resulting in toxic shame and patterns of feeling "stuck". I also work with problematic substance use, habitual problematic behaviors, anxiety, depression, and relationship issues.
It is an honor to be trusted to collaborate with my clients on their healing journey. I work diligently to empower each individual to reawaken to their innate wisdom and strengths within a stigma-free and judgment-free environment. I specialize in helping those with complex trauma, attachment wounds, and adverse life experiences resulting in toxic shame and patterns of feeling "stuck". I also work with problematic substance use, habitual problematic behaviors, anxiety, depression, and relationship issues.
Lisa M Wasoski
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Asheville, NC 28801 (Online Only)
Waitlist for new clients
Do you have racing thoughts, sleepless nights? Is your thinking stuck in anxious patterns of what-ifs making it hard to focus? Do you have feelings of sadness that interfere with daily life? **NEW CLIENTS** I will be providing all new clients with telehealth sessions including video and phone counseling. Insurances now cover teletherapy. Researchers have found that teletherapy is just as effective as face-to-face care and provides a practical opportunity for those with limited time or access to counselors.
Do you have racing thoughts, sleepless nights? Is your thinking stuck in anxious patterns of what-ifs making it hard to focus? Do you have feelings of sadness that interfere with daily life? **NEW CLIENTS** I will be providing all new clients with telehealth sessions including video and phone counseling. Insurances now cover teletherapy. Researchers have found that teletherapy is just as effective as face-to-face care and provides a practical opportunity for those with limited time or access to counselors.
Red Cedar Transitions
Counselor, MS, LCMHC
Verified Verified
Asheville, NC 28806
I specialize in helping young adults (18 to 32 yrs) gain traction in their lives. These are people who commonly struggle with depression and/or anxiety, many of whom turn to substances (i.e., drugs and alcohol) to self-medicate. Many of my clients have some sort of trauma history underlying their current struggles as well. They come to me feeling as though their lives have shrunk in scope and power, and I often hear things like "I'm just spinning my wheels," or "I just feel paralyzed" from new clients. It's from these places of immobility that we work together to build vital, values-driven lives.
I specialize in helping young adults (18 to 32 yrs) gain traction in their lives. These are people who commonly struggle with depression and/or anxiety, many of whom turn to substances (i.e., drugs and alcohol) to self-medicate. Many of my clients have some sort of trauma history underlying their current struggles as well. They come to me feeling as though their lives have shrunk in scope and power, and I often hear things like "I'm just spinning my wheels," or "I just feel paralyzed" from new clients. It's from these places of immobility that we work together to build vital, values-driven lives.
Christine Riley
Marriage & Family Therapist, LMFT
Verified Verified
Asheville, NC 28803
Having worked in a variety of settings, including 15 years in wilderness therapy, I've found that there is something wonderfully inviting about working together in quiet outside spaces (or utilizing teletherapy in these times of Covid-19). Optimally I help clients utilize their individual strength, values and insight to help find a more peaceful state of mind and lifestyle. As human beings we are meant to build meaningful connections, and sadly there are an overwhelming number of deterrents to building those relationships with self, others, community, etc. We can and will tackle those difficulties together.
Having worked in a variety of settings, including 15 years in wilderness therapy, I've found that there is something wonderfully inviting about working together in quiet outside spaces (or utilizing teletherapy in these times of Covid-19). Optimally I help clients utilize their individual strength, values and insight to help find a more peaceful state of mind and lifestyle. As human beings we are meant to build meaningful connections, and sadly there are an overwhelming number of deterrents to building those relationships with self, others, community, etc. We can and will tackle those difficulties together.
Deb Curley-Dempsey
Licensed Professional Counselor, LCMHC, MT-BC, NCC
Verified Verified
Asheville, NC 28801
Are you feeling overwhelmed? Stressed? Trying to keep up with all the demands on you while working/living/parenting/doing/being during these times? Things feel hard. Being able to navigate rocky times is essential. I believe in the importance of being able to tell your story and for your story to be heard. My hope is to empower you to fully know yourself, your values, strengths, and aspirations and for you to feel more peace in your mind, body, and spirit.
Are you feeling overwhelmed? Stressed? Trying to keep up with all the demands on you while working/living/parenting/doing/being during these times? Things feel hard. Being able to navigate rocky times is essential. I believe in the importance of being able to tell your story and for your story to be heard. My hope is to empower you to fully know yourself, your values, strengths, and aspirations and for you to feel more peace in your mind, body, and spirit.
Hannah Fraser
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28801
If you're seeking support during a period of significant life changes, interpersonal distress, grief/loss, anxiety, depression, or feeling lost without a sense of purpose, you've come to the right place. I specialize in empowering individuals like you with the skills to navigate these complexities and uncover your inner strength. I believe that the battles we face in life can become the catalysts for transformative growth and heightened happiness. By reframing our perspectives and utilizing the right tools, we can embark on a profound journey of self-discovery leading to a deeper understanding of ourselves and what truly matters.
If you're seeking support during a period of significant life changes, interpersonal distress, grief/loss, anxiety, depression, or feeling lost without a sense of purpose, you've come to the right place. I specialize in empowering individuals like you with the skills to navigate these complexities and uncover your inner strength. I believe that the battles we face in life can become the catalysts for transformative growth and heightened happiness. By reframing our perspectives and utilizing the right tools, we can embark on a profound journey of self-discovery leading to a deeper understanding of ourselves and what truly matters.
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Licensed Professional Counselor, MA, MFA, LPC
Verified Verified
1 Endorsed
Asheville, NC 28801
Waitlist for new clients
The world is a complicated place. And sometimes the best way to make sense of it all is to sit down with someone and talk it out. When we begin to speak freely about ourselves, we gain not only the opportunity to be heard and understood- We begin to map the richly resourced, vast, and sometimes difficult terrain of our inner lives. In my experience, the best kind of conversation - the kind that heals, energizes & changes lives - is thoughtfully paced and as free as possible from the pressures and expedience that can sometimes rule our daily lives.
The world is a complicated place. And sometimes the best way to make sense of it all is to sit down with someone and talk it out. When we begin to speak freely about ourselves, we gain not only the opportunity to be heard and understood- We begin to map the richly resourced, vast, and sometimes difficult terrain of our inner lives. In my experience, the best kind of conversation - the kind that heals, energizes & changes lives - is thoughtfully paced and as free as possible from the pressures and expedience that can sometimes rule our daily lives.
John Taylor Houchens
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Asheville, NC 28804
My website - www.taylorhouchens.com - I specialize in working with boys, teenagers, men, women, and families. If this is you, it is my goal to help you overcome the barriers and problems in your life that are keeping you from experiencing the freedom you are desiring. Often times, these problems are the result of trauma from childhood that is still unresolved. Perhaps you're experiencing anxiety, depression, grief, sexual abuse, PTSD, addiction (sexual, drug/alcohol, work), lack of self confidence, family issues, relationship difficulties, negative coping habits, physical or auto-immune disorders, or more. If so, I can help.
My website - www.taylorhouchens.com - I specialize in working with boys, teenagers, men, women, and families. If this is you, it is my goal to help you overcome the barriers and problems in your life that are keeping you from experiencing the freedom you are desiring. Often times, these problems are the result of trauma from childhood that is still unresolved. Perhaps you're experiencing anxiety, depression, grief, sexual abuse, PTSD, addiction (sexual, drug/alcohol, work), lack of self confidence, family issues, relationship difficulties, negative coping habits, physical or auto-immune disorders, or more. If so, I can help.
Ashley Hosey
Psychological Associate, LPA
Verified Verified
Asheville, NC 28805 (Online Only)
Out of network provider for all insurances You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through disordered eating, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice.
Out of network provider for all insurances You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through disordered eating, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice.
James Colvin
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
1 Endorsed
Asheville, NC 28805
What does it REALLY mean to be holistic and integrative? It means - you are a universe of different thoughts, quirks, capabilities, physical attributes, emotions, neurological functions, shortcomings, and strengths. It means problems aren't created - or solved - in a vacuum. In order to truly heal, we have to address the relationships between mind, body, spirit, and emotions. We have to consider the Universe. I work with members of all faiths (Christian or not) to restore the connection between mental health, physical health and spiritual health.
What does it REALLY mean to be holistic and integrative? It means - you are a universe of different thoughts, quirks, capabilities, physical attributes, emotions, neurological functions, shortcomings, and strengths. It means problems aren't created - or solved - in a vacuum. In order to truly heal, we have to address the relationships between mind, body, spirit, and emotions. We have to consider the Universe. I work with members of all faiths (Christian or not) to restore the connection between mental health, physical health and spiritual health.
Shannon South
Licensed Professional Counselor, LCMHC, ThD
Verified Verified
Asheville, NC 28801
I am an integrative therapist focused on healing the split associated with trauma. Trauma can disconnect you from your authenticity and power, creating a misalignment in your mind-body and spirit. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches used for healing. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey.
I am an integrative therapist focused on healing the split associated with trauma. Trauma can disconnect you from your authenticity and power, creating a misalignment in your mind-body and spirit. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches used for healing. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey.
Ty Greenough
Counselor, MA, EdS, LCMHCA
Verified Verified
1 Endorsed
Asheville, NC 28801
Are you suffering? Ready for something new? Life just not going to plan? I see you. As someone who has also struggled, I deeply believe that healing and peace are possible for you. Change is confusing, uncomfortable, and quite messy. It can leave you feeling lost and overwhelmed. Know that you don’t need to proceed alone. I collaborate with people just like you to let go of their pain and become more authentically themselves. I’ve got a big ol’ toolbox of tools and strategies to help you build the life you crave while providing a haven for you to navigate through this crazy thing called Life.
Are you suffering? Ready for something new? Life just not going to plan? I see you. As someone who has also struggled, I deeply believe that healing and peace are possible for you. Change is confusing, uncomfortable, and quite messy. It can leave you feeling lost and overwhelmed. Know that you don’t need to proceed alone. I collaborate with people just like you to let go of their pain and become more authentically themselves. I’ve got a big ol’ toolbox of tools and strategies to help you build the life you crave while providing a haven for you to navigate through this crazy thing called Life.
Luke Short
Counselor, MA, CRC
Verified Verified
1 Endorsed
Asheville, NC 28801
As a clinician, I am passionate about working with individuals aged 16+ from different walks of life. I believe we all are facing our own distinctive experiences in life. Criminal convictions, substance abuse, loss of a loved one, and financial strain are just some of the barriers life can throw at us. I see the worth in helping others on their journey-whatever that may- be towards living life to the fullest in accordance with your own values and aspirations.
As a clinician, I am passionate about working with individuals aged 16+ from different walks of life. I believe we all are facing our own distinctive experiences in life. Criminal convictions, substance abuse, loss of a loved one, and financial strain are just some of the barriers life can throw at us. I see the worth in helping others on their journey-whatever that may- be towards living life to the fullest in accordance with your own values and aspirations.
Ascend Therapeutic Services PA
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Asheville, NC 28806 (Online Only)
You do not have to do this alone. Whatever “this” is, I’m here, let’s figure the solution out together. My name is Natasha Harvey and I am a licensed clinical social worker and licensed substance abuse counselor with over 13 years of experience. I have worked in a vast variety of settings and service levels. I believe most people have the answers to their ailments, they just need a little support in finding them. I utilize many therapeutic modalities such as, but not limited to, solution-focused, CBT, DBT, EMDR, and ACT. I’d love the opportunity to support you on your journey of healing and self-discovery.
You do not have to do this alone. Whatever “this” is, I’m here, let’s figure the solution out together. My name is Natasha Harvey and I am a licensed clinical social worker and licensed substance abuse counselor with over 13 years of experience. I have worked in a vast variety of settings and service levels. I believe most people have the answers to their ailments, they just need a little support in finding them. I utilize many therapeutic modalities such as, but not limited to, solution-focused, CBT, DBT, EMDR, and ACT. I’d love the opportunity to support you on your journey of healing and self-discovery.
Kay Kelley
Clinical Social Work/Therapist, LCSW-A, LCAS
Verified Verified
2 Endorsed
Asheville, NC 28801
Not accepting new clients
Accepting clients for outdoor walking therapy and in-office sessions. I have a background in somatics, yoga, mindfulness, and wilderness therapy. I am trained in EMDR and mindfulness-based stress reduction. I love working with clients to improve their relationships with their bodies and self-esteem! I am committed to creating a shame-free, empowering space for my clients to connect with their authenticity. I am a licensed additions counselor and take a harm reduction approach. I am queer-identified and am sex-positive, kink-affirming, and knowledgeable about non-monogamy.
Accepting clients for outdoor walking therapy and in-office sessions. I have a background in somatics, yoga, mindfulness, and wilderness therapy. I am trained in EMDR and mindfulness-based stress reduction. I love working with clients to improve their relationships with their bodies and self-esteem! I am committed to creating a shame-free, empowering space for my clients to connect with their authenticity. I am a licensed additions counselor and take a harm reduction approach. I am queer-identified and am sex-positive, kink-affirming, and knowledgeable about non-monogamy.
See more therapy options for Asheville
How does your Therapist compare?
Number of Therapists in Asheville, NC
1,000+
Average cost per session
$140
Therapists in Asheville, NC who prioritize treating:
92% | Anxiety |
85% | Depression |
78% | Relationship Issues |
78% | Self Esteem |
75% | Trauma and PTSD |
68% | Coping Skills |
68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
71% | Aetna |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Asheville, NC see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Asheville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.