Therapists in Boston, MA

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Photo of Casey Hoffman, Counselor in Boston, MA
Casey Hoffman
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02110  (Online Only)
Hi I’m Casey – I’m so glad you’re here – looking for and reaching out for help is such a big step. I work at Radiant Behavioral Health Care, LLC with adults facing various challenges and am dedicated to helping people find healing and happiness in their lives. I have experience treating depression, anxiety, PTSD, bipolar disorder, and substance use concerns. Whether you are dealing with work stress, relationship challenges, grief, trauma, anxious or depressive thoughts, I am committed to walking alongside you on your path to healing.
Hi I’m Casey – I’m so glad you’re here – looking for and reaching out for help is such a big step. I work at Radiant Behavioral Health Care, LLC with adults facing various challenges and am dedicated to helping people find healing and happiness in their lives. I have experience treating depression, anxiety, PTSD, bipolar disorder, and substance use concerns. Whether you are dealing with work stress, relationship challenges, grief, trauma, anxious or depressive thoughts, I am committed to walking alongside you on your path to healing.
(617) 915-4820 View (617) 915-4820
Photo of Gureen Singh, Counselor in Boston, MA
Gureen Singh
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Boston, MA 02110
Accepting New Clients! - Seeking therapy or finding a new therapist can sometimes be both intimidating and stressful. Once the right match is made, however, the therapeutic relationship almost always matures into an integral and rewarding aspect of my clients' routines and lives. I strive to engage my clients in a collaborative partnership as they process feelings, explore solutions and improve relationships. My eclectic and person-centered approach ensures that you continue to be the experts of your own lives, while providing a supportive, empathic and non-judgmental space for you to change or cope with life's various challenges.
Accepting New Clients! - Seeking therapy or finding a new therapist can sometimes be both intimidating and stressful. Once the right match is made, however, the therapeutic relationship almost always matures into an integral and rewarding aspect of my clients' routines and lives. I strive to engage my clients in a collaborative partnership as they process feelings, explore solutions and improve relationships. My eclectic and person-centered approach ensures that you continue to be the experts of your own lives, while providing a supportive, empathic and non-judgmental space for you to change or cope with life's various challenges.
(857) 263-2902 View (857) 263-2902
Photo of Lynda D. Field, Psychologist in Boston, MA
Lynda D. Field
Psychologist, PhD
Verified Verified
Boston, MA 02116
Not accepting new clients
My clients describe me as a genuine & actively engaged therapist. I am an experienced licensed psychologist who has worked in College Counseling, Hospitals, & Private Practice. I work with professionals & college students. Therapy research indicates that no single form of counseling is effective with all clients or problems, therefore I match my approach to the needs of my clients. I integrate several theoretical orientations, including Psychodynamic (insight oriented), Cognitive-Behavioral (skills development), Mindfulness Based Stress Reduction, and emotion focused approaches, which create the basis of my compassionate style.
My clients describe me as a genuine & actively engaged therapist. I am an experienced licensed psychologist who has worked in College Counseling, Hospitals, & Private Practice. I work with professionals & college students. Therapy research indicates that no single form of counseling is effective with all clients or problems, therefore I match my approach to the needs of my clients. I integrate several theoretical orientations, including Psychodynamic (insight oriented), Cognitive-Behavioral (skills development), Mindfulness Based Stress Reduction, and emotion focused approaches, which create the basis of my compassionate style.
(781) 460-6139 View (781) 460-6139
Photo of Jan Chen, Counselor in Boston, MA
Jan Chen
Counselor, LMHC, MT-BC
Verified Verified
Boston, MA 02111  (Online Only)
Waiting list: New screening starts in April 2024. I have extensive experience working with individuals and couples dealing with emotional distress, adjustment issues, problematic relationship patterns, and trauma. What sets my practice apart is the incorporation of music and other expressive arts modalities, in addition to traditional talking therapy. I also utilize psychodynamic and CBT methods, tailoring the techniques to address your specific challenges. Together, we will embark on a journey of self-discovery, empowering you to unlock your true potential and create meaningful changes in your life.
Waiting list: New screening starts in April 2024. I have extensive experience working with individuals and couples dealing with emotional distress, adjustment issues, problematic relationship patterns, and trauma. What sets my practice apart is the incorporation of music and other expressive arts modalities, in addition to traditional talking therapy. I also utilize psychodynamic and CBT methods, tailoring the techniques to address your specific challenges. Together, we will embark on a journey of self-discovery, empowering you to unlock your true potential and create meaningful changes in your life.
(339) 217-9372 View (339) 217-9372
Photo of Sarah E. (Fink) Nehdi, Counselor in Boston, MA
Sarah E. (Fink) Nehdi
Counselor, LMHC, NCC
Verified Verified
3 Endorsed
Boston, MA 02110  (Online Only)
Life can be challenging, especially when feelings of pain, confusion, sadness, and anxiety seem to hold us back. If you are experiencing moments of feeling stuck or overwhelmed, know that you're not alone. Sometimes, receiving an external perspective and validation can help you better understand yourself and embrace that person confidently. I offer tools for empowerment, confidence, and peace.
Life can be challenging, especially when feelings of pain, confusion, sadness, and anxiety seem to hold us back. If you are experiencing moments of feeling stuck or overwhelmed, know that you're not alone. Sometimes, receiving an external perspective and validation can help you better understand yourself and embrace that person confidently. I offer tools for empowerment, confidence, and peace.
(857) 576-5227 x1 View (857) 576-5227 x1
Photo of Angela Aguilar, Clinical Social Work/Therapist in Boston, MA
Angela Aguilar
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02129  (Online Only)
Are you feeling overwhelmed, stuck, and unsure of how to move forward? Are you ready to embark on a transformative journey towards self-discovery and personal growth? As a validating and compassionate therapist, I am here to support you every step of the way. I specialize in supporting clients struggling with anxiety academic or career stress, depression, self-esteem, and relationship challenges. Together, we'll untangle the threads of your past and shed light on how they have impacted you. By unraveling these narratives, we'll uncover powerful insights that will pave the way for healing and personal growth.
Are you feeling overwhelmed, stuck, and unsure of how to move forward? Are you ready to embark on a transformative journey towards self-discovery and personal growth? As a validating and compassionate therapist, I am here to support you every step of the way. I specialize in supporting clients struggling with anxiety academic or career stress, depression, self-esteem, and relationship challenges. Together, we'll untangle the threads of your past and shed light on how they have impacted you. By unraveling these narratives, we'll uncover powerful insights that will pave the way for healing and personal growth.
(617) 360-8914 View (617) 360-8914
Photo of Erika Barr, Counselor in Boston, MA
Erika Barr
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Boston, MA 02111  (Online Only)
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.
(339) 675-2322 View (339) 675-2322
Photo of Lauren Blackwood, Clinical Social Work/Therapist in Boston, MA
Lauren Blackwood
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
I specialize in working with anxiety, trauma, relationship challenges, and life transitions. Tired of feeling nervous and fixating on things you could have done better? Navigating emotional challenges can be exhausting, with anxious thoughts manifesting in panic attacks, perfectionism, and procrastination. You are not alone. Therapy is a chance to make meaningful changes in your life and interrupt patterns standing in your way. I believe growth happens when you feel like you have a warm and compassionate therapist to help work through the hard stuff. I get that, and I place a premium on holding that safe space for you.
I specialize in working with anxiety, trauma, relationship challenges, and life transitions. Tired of feeling nervous and fixating on things you could have done better? Navigating emotional challenges can be exhausting, with anxious thoughts manifesting in panic attacks, perfectionism, and procrastination. You are not alone. Therapy is a chance to make meaningful changes in your life and interrupt patterns standing in your way. I believe growth happens when you feel like you have a warm and compassionate therapist to help work through the hard stuff. I get that, and I place a premium on holding that safe space for you.
(781) 546-9302 View (781) 546-9302
Photo of Kelly Broderick, Clinical Social Work/Therapist in Boston, MA
Kelly Broderick
Clinical Social Work/Therapist, MSCJ, MSW, LICSW, LISW-CP
Verified Verified
3 Endorsed
Boston, MA 02109  (Online Only)
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) in South Carolina. I have over ten years of experience working with individuals and groups in both inpatient and outpatient mental health settings. I have significant experience from my forensic background, working in specialized prisons and outpatient work with vulnerable populations.
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) in South Carolina. I have over ten years of experience working with individuals and groups in both inpatient and outpatient mental health settings. I have significant experience from my forensic background, working in specialized prisons and outpatient work with vulnerable populations.
(617) 336-8492 View (617) 336-8492
Photo of Victor Milberg, Clinical Social Work/Therapist in Boston, MA
Victor Milberg
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Boston, MA 02108  (Online Only)
I'm licensed in Massachusetts, New York, Connecticut and California and help people located in these states develop an authentic, integrated, and joyful sense of self. I specialize in trauma recovery, identity issues, gender & sexuality, and spirituality. As a bicultural person, I am also well-versed in helping people navigate the complexities (and richness) of identity, culture, family, race, and belonging. In all my work, my goal is to help people feel grounded, self-accepting and free.
I'm licensed in Massachusetts, New York, Connecticut and California and help people located in these states develop an authentic, integrated, and joyful sense of self. I specialize in trauma recovery, identity issues, gender & sexuality, and spirituality. As a bicultural person, I am also well-versed in helping people navigate the complexities (and richness) of identity, culture, family, race, and belonging. In all my work, my goal is to help people feel grounded, self-accepting and free.
(978) 310-3656 View (978) 310-3656
Photo of Frank Gomez, Marriage & Family Therapist in Boston, MA
Frank Gomez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Boston, MA 02114  (Online Only)
Are your relationships experiencing difficulties such as communication breakdowns or unresolved conflicts? Are you feeling overwhelmed by anxiety or weighed down by depression? Feeling distant or detached from others? Or are you avoiding people, places, and things that remind you of past events? Navigating the waters of mental health and relationships can feel isolating and overwhelming, but you don't have to journey alone. I help couples and adults just like you. I am a mental health counselor with expertise in individual, couples, and family therapy. I'm committed to guiding clients towards healing and growth.
Are your relationships experiencing difficulties such as communication breakdowns or unresolved conflicts? Are you feeling overwhelmed by anxiety or weighed down by depression? Feeling distant or detached from others? Or are you avoiding people, places, and things that remind you of past events? Navigating the waters of mental health and relationships can feel isolating and overwhelming, but you don't have to journey alone. I help couples and adults just like you. I am a mental health counselor with expertise in individual, couples, and family therapy. I'm committed to guiding clients towards healing and growth.
(617) 766-0231 View (617) 766-0231
Photo of Tori Noordhoek, Clinical Social Work/Therapist in Boston, MA
Tori Noordhoek
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02114  (Online Only)
Not accepting new clients
Do you feel overwhelmed by anxiety? Do you find yourself avoiding your emotions, treating yourself harshly or struggling to offer yourself compassion? I specialize in collaborating with young adult women (trans & non-binary inclusive) to help them grow in self-compassion and gain freedom from anxiety and trauma. I particularly enjoy supporting grad students, young professionals and queer and questioning women as well as helping people of faith process changes in their beliefs and/or religious trauma. My approach is collaborative, trauma-informed and centered on your lived experience.
Do you feel overwhelmed by anxiety? Do you find yourself avoiding your emotions, treating yourself harshly or struggling to offer yourself compassion? I specialize in collaborating with young adult women (trans & non-binary inclusive) to help them grow in self-compassion and gain freedom from anxiety and trauma. I particularly enjoy supporting grad students, young professionals and queer and questioning women as well as helping people of faith process changes in their beliefs and/or religious trauma. My approach is collaborative, trauma-informed and centered on your lived experience.
(617) 579-8028 View (617) 579-8028
Photo of Lily Dolyak, Clinical Social Work/Therapist in Boston, MA
Lily Dolyak
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02114
My ideal client still chooses to show up regardless of their ambivalence towards their treatment goals. Even if this person is not entirely set on treatment, recovery, whatever it might be, your next steps can decide whether or not that individual returns. If I'm thinking more specifically about my own experience, I think a lot about the individuals I supported who were actively using substances. They could identify the harmful impacts and want recovery but couldn't get through their initial ambivalence. These types of moments and individuals are so important to me.
My ideal client still chooses to show up regardless of their ambivalence towards their treatment goals. Even if this person is not entirely set on treatment, recovery, whatever it might be, your next steps can decide whether or not that individual returns. If I'm thinking more specifically about my own experience, I think a lot about the individuals I supported who were actively using substances. They could identify the harmful impacts and want recovery but couldn't get through their initial ambivalence. These types of moments and individuals are so important to me.
(781) 332-4147 View (781) 332-4147
Photo of Dr. Abe Zubarev, Clinical Social Work/Therapist in Boston, MA
Dr. Abe Zubarev
Clinical Social Work/Therapist, DHSc, DPS, BCD, LCSW
Verified Verified
3 Endorsed
Boston, MA 02114  (Online Only)
I work with male clients and my specialties include gay men’s mental health, self-esteem, existential concerns, and autism.
I work with male clients and my specialties include gay men’s mental health, self-esteem, existential concerns, and autism.
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Photo of Shanice Veasey, Counselor in Boston, MA
Shanice Veasey
Counselor, LMHC, LPC, MaCCS
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. I will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously. Please note, I am not in network with Georgia insurance networks at this time.
At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. I will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously. Please note, I am not in network with Georgia insurance networks at this time.
(339) 201-9892 View (339) 201-9892
Photo of Gretchen Smith, Clinical Social Work/Therapist in Boston, MA
Gretchen Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02118  (Online Only)
Not accepting new clients
Therapy is an incredibly effective tool that can help you gain better self awareness and develop coping skills to support healthier thinking and to live a healthier and more balanced life. My passion as a therapist is to help women achieve a healthy, fulfilling, and balanced life. I have vast experience with women's mental health from many years working at Massachusetts General Hospital. Specifically, working with women struggling with infertility, as well as those experiencing anxiety and having difficulty coping.
Therapy is an incredibly effective tool that can help you gain better self awareness and develop coping skills to support healthier thinking and to live a healthier and more balanced life. My passion as a therapist is to help women achieve a healthy, fulfilling, and balanced life. I have vast experience with women's mental health from many years working at Massachusetts General Hospital. Specifically, working with women struggling with infertility, as well as those experiencing anxiety and having difficulty coping.
(617) 655-8743 View (617) 655-8743
Photo of Gabrielle Rizzo, Clinical Social Work/Therapist in Boston, MA
Gabrielle Rizzo
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02118  (Online Only)
I have immediate evening availability! I have experience and enjoy working with clients of all ages. I am most passionate in working with children, youth, adolescents, and young adults. I am excited to help empower you to recognize your own resilience and capabilities. I have experience in helping clients build confidence, self advocacy skills and in helping improve mood, quality of relationships, and more. I meet my clients with kindness, empathy, respect, and without judgment. I seek to create a trusting therapeutic space where people can make desired changes in the way they think, feel, and interact with the world around them.
I have immediate evening availability! I have experience and enjoy working with clients of all ages. I am most passionate in working with children, youth, adolescents, and young adults. I am excited to help empower you to recognize your own resilience and capabilities. I have experience in helping clients build confidence, self advocacy skills and in helping improve mood, quality of relationships, and more. I meet my clients with kindness, empathy, respect, and without judgment. I seek to create a trusting therapeutic space where people can make desired changes in the way they think, feel, and interact with the world around them.
(857) 371-5871 View (857) 371-5871
Photo of Kailey Fasugba, Counselor in Boston, MA
Kailey Fasugba
Counselor, LMHC, ATR-BC, LADC-1
Verified Verified
Boston, MA 02109
Have you have found yourself struggling with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other life stressors? I would like to help you feel better and have better quality of life by learn new coping strategies for your concerns and express yourself effectively.
Have you have found yourself struggling with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other life stressors? I would like to help you feel better and have better quality of life by learn new coping strategies for your concerns and express yourself effectively.
(351) 444-5236 View (351) 444-5236
Photo of Raihaan Attawala, Counselor in Boston, MA
Raihaan Attawala
Counselor, LMHC, MaCCS
Verified Verified
1 Endorsed
Boston, MA 02110
Spring 2024 - Accepting New Clients! With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
Spring 2024 - Accepting New Clients! With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
(857) 290-4328 View (857) 290-4328
Photo of Nova Concierge Counseling, LLC, Clinical Social Work/Therapist in Boston, MA
Nova Concierge Counseling, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02215  (Online Only)
Nova Concierge Counseling, LLC is a boutique therapy practice catering to the individual needs of each client. We pride ourselves in being accessible, hands-on and in your corner to aide in challenges and celebrate your successes during every step of your journey. Our sessions are 60 minutes in length. We also offer concierge services as needed. We are a small practice, allowing us to be highly available and offer support services in addition to regular sessions. Please note that insurance is not accepted we are a private pay only practice.
Nova Concierge Counseling, LLC is a boutique therapy practice catering to the individual needs of each client. We pride ourselves in being accessible, hands-on and in your corner to aide in challenges and celebrate your successes during every step of your journey. Our sessions are 60 minutes in length. We also offer concierge services as needed. We are a small practice, allowing us to be highly available and offer support services in addition to regular sessions. Please note that insurance is not accepted we are a private pay only practice.
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How does your Therapist compare?

Number of Therapists in Boston, MA

3,000+

Average cost per session

$160

Therapists in Boston, MA who prioritize treating:

93% Anxiety
86% Depression
76% Relationship Issues
74% Self Esteem
69% Stress
68% Trauma and PTSD
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
61% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in Boston, MA see their clients

60% Online Only
40% In Person and Online

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.