Therapists in Charlotte, NC

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Photo of Kim Latham Moseley, Clinical Social Work/Therapist in Charlotte, NC
Kim Latham Moseley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28204
Waitlist for new clients
Whether you're struggling with anxiety, depression, relationship issues, making a life transition, experiencing loss or feeling stuck, it requires looking at your whole self! I have over 30 years of experience ranging from working in hospice and bereavement care to assisting older adults and their families as a Geriatric Care Manager, as well as being a Certified Integrative Health Coach from Duke Integrative Medicine and doing Integrative Psychotherapy. I will skillfully help you become your true and best self with the necessary tools to build a healthy, meaningful life, not in spite of, but because of, any challenges you face.
Whether you're struggling with anxiety, depression, relationship issues, making a life transition, experiencing loss or feeling stuck, it requires looking at your whole self! I have over 30 years of experience ranging from working in hospice and bereavement care to assisting older adults and their families as a Geriatric Care Manager, as well as being a Certified Integrative Health Coach from Duke Integrative Medicine and doing Integrative Psychotherapy. I will skillfully help you become your true and best self with the necessary tools to build a healthy, meaningful life, not in spite of, but because of, any challenges you face.
(704) 207-0774 View (704) 207-0774
Photo of Ellie Bensinger, Counselor in Charlotte, NC
Ellie Bensinger
Counselor, MC
Verified Verified
1 Endorsed
Charlotte, NC 28211
I do not believe there is a one-size-fits-all approach to therapy. I adopt a collaborative approach to treatment working closely with my clients to determine goals for counseling. Together, we will explore both the current circumstances and the past experiences that are contributing to your concerns. Then, we team up to find solutions to current problems and work to heal old wounds. I use an eclectic approach tailored to the specific needs of each client, but primarily draw from psychodynamic, existential, CBT, and mindfulness interventions.
I do not believe there is a one-size-fits-all approach to therapy. I adopt a collaborative approach to treatment working closely with my clients to determine goals for counseling. Together, we will explore both the current circumstances and the past experiences that are contributing to your concerns. Then, we team up to find solutions to current problems and work to heal old wounds. I use an eclectic approach tailored to the specific needs of each client, but primarily draw from psychodynamic, existential, CBT, and mindfulness interventions.
(980) 247-4108 View (980) 247-4108
Photo of Stephanie Freeman, Clinical Social Work/Therapist in Charlotte, NC
Stephanie Freeman
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28210  (Online Only)
Stephanie is a Licensed Clinical Social Worker in North Carolina with over 6 years of experience. She has worked with clients with a wide range of concerns including depression and anxiety. She has also helped many people who have experienced physical trauma or emotional abuse.
Stephanie is a Licensed Clinical Social Worker in North Carolina with over 6 years of experience. She has worked with clients with a wide range of concerns including depression and anxiety. She has also helped many people who have experienced physical trauma or emotional abuse.
(704) 610-3552 View (704) 610-3552
Photo of Stacy Bechtel, Clinical Social Work/Therapist in Charlotte, NC
Stacy Bechtel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28210
Welcome! My name is Stacy Bechtel and I’m a Licensed Clinical Social Worker. I believe that change is facilitated through the power of the therapeutic relationship. I prioritize creating a warm, safe, and supportive environment for my clients to feel seen and heard. I will be there with you every step of the way, as we navigate all of life’s ups and downs! I am passionate about mental health and believe in empowering clients by focusing on the strengths and resilience of each person.
Welcome! My name is Stacy Bechtel and I’m a Licensed Clinical Social Worker. I believe that change is facilitated through the power of the therapeutic relationship. I prioritize creating a warm, safe, and supportive environment for my clients to feel seen and heard. I will be there with you every step of the way, as we navigate all of life’s ups and downs! I am passionate about mental health and believe in empowering clients by focusing on the strengths and resilience of each person.
(704) 270-5141 x7 View (704) 270-5141 x7
Photo of Tammie Cooke, Drug & Alcohol Counselor in Charlotte, NC
Tammie Cooke
Drug & Alcohol Counselor, ADC
Verified Verified
Charlotte, NC 28277
I am dedicated to making a positive impact in the lives of individuals who are battling addiction. My goal is to be a beacon of hope and support for individuals as they embark on their journey to recovery. I am dedicated to empowering them with the tools and strategies needed to overcome addiction and lead fulfilling, healthy lives. I am committed to fostering a safe and non-judgmental environment where clients can explore their challenges, develop coping mechanisms, and ultimately find a path to sobriety.
I am dedicated to making a positive impact in the lives of individuals who are battling addiction. My goal is to be a beacon of hope and support for individuals as they embark on their journey to recovery. I am dedicated to empowering them with the tools and strategies needed to overcome addiction and lead fulfilling, healthy lives. I am committed to fostering a safe and non-judgmental environment where clients can explore their challenges, develop coping mechanisms, and ultimately find a path to sobriety.
(704) 459-8622 View (704) 459-8622
Photo of Eva Gonzalez, Clinical Social Work/Therapist in Charlotte, NC
Eva Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
I'm a Licensed Clinical Social Worker in North Carolina. I received my Master of Social Work from Aurora University outside of Chicago, Illinois and have worked in the mental health field for the past 7 years in a variety of settings. I currently work with young adults with anxiety, depression, and adjustment concerns.
I'm a Licensed Clinical Social Worker in North Carolina. I received my Master of Social Work from Aurora University outside of Chicago, Illinois and have worked in the mental health field for the past 7 years in a variety of settings. I currently work with young adults with anxiety, depression, and adjustment concerns.
(980) 391-6101 View (980) 391-6101
Photo of Julie Elayne VonderHaar, Licensed Professional Counselor in Charlotte, NC
Julie Elayne VonderHaar
Licensed Professional Counselor, MA, LCMHC, LLC
Verified Verified
3 Endorsed
Charlotte, NC 28226
I am a licensed psychotherapist with 29 years of experience. I believe our greatest healing emerges out of our deepest trauma, challenges and struggles. My belief is that we have a core that is unshakeable and I am committed to offering my clients a warm, respectful and non-judging space in which to explore and recognize their own resilience and restore balance in their daily lives. Often when we are overwhelmed by life we isolate ourselves from those who can help us most. I support my clients in developing tools to manage the ups and downs of life.
I am a licensed psychotherapist with 29 years of experience. I believe our greatest healing emerges out of our deepest trauma, challenges and struggles. My belief is that we have a core that is unshakeable and I am committed to offering my clients a warm, respectful and non-judging space in which to explore and recognize their own resilience and restore balance in their daily lives. Often when we are overwhelmed by life we isolate ourselves from those who can help us most. I support my clients in developing tools to manage the ups and downs of life.
(980) 295-1464 View (980) 295-1464
Photo of Damon Neely, Counselor in Charlotte, NC
Damon Neely
Counselor, MA, LMHC
Verified Verified
Charlotte, NC 28209  (Online Only)
Life is tough. Do you feel stuck, overwhelmed, or out of rhythm by the complexity and challenges life may present? Do you struggle with any of the following issues: anxiety, perfectionism, self-doubt, unrealistic expectations, feelings of failure, low self-worth, lacking self-acceptance, emotional regulation, lifestyle management, or relational issues with spouse/partner/family/kids? Do you feel your life lacks meaning or purpose? If any of these issues resonate, I believe I can provide you the space to explore the conflicts within and help you find a pathway towards resolution.
Life is tough. Do you feel stuck, overwhelmed, or out of rhythm by the complexity and challenges life may present? Do you struggle with any of the following issues: anxiety, perfectionism, self-doubt, unrealistic expectations, feelings of failure, low self-worth, lacking self-acceptance, emotional regulation, lifestyle management, or relational issues with spouse/partner/family/kids? Do you feel your life lacks meaning or purpose? If any of these issues resonate, I believe I can provide you the space to explore the conflicts within and help you find a pathway towards resolution.
(828) 492-2068 View (828) 492-2068
Photo of Yvonne Carrasco, Drug & Alcohol Counselor in Charlotte, NC
Yvonne Carrasco
Drug & Alcohol Counselor, MSW, LCAS
Verified Verified
Charlotte, NC 28205
How discouraging it is to realize where you are, not understand how you got here and even worry it could get worse. What would life feel like with less worry, second guessing, comparison and overwhelm? Is anxiety, depression, fear of failure, perfectionism , regret about substance use and inability to forgive yourself chronic? Could healthier boundaries and less people pleasing improve relationship satisfaction? Do you yearn to deepen your connection to others in a more authentic way to reduce isolation and loneliness?
How discouraging it is to realize where you are, not understand how you got here and even worry it could get worse. What would life feel like with less worry, second guessing, comparison and overwhelm? Is anxiety, depression, fear of failure, perfectionism , regret about substance use and inability to forgive yourself chronic? Could healthier boundaries and less people pleasing improve relationship satisfaction? Do you yearn to deepen your connection to others in a more authentic way to reduce isolation and loneliness?
(980) 414-8088 View (980) 414-8088
Photo of Deanna Lenker, Clinical Social Work/Therapist in Charlotte, NC
Deanna Lenker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28205
Not accepting new clients
If you are feeling down, depressed, or anxious then therapy might be the first step towards feeling better! As a therapist, I work with my clients to address issues around trauma, mood disorders, anxiety, self-esteem, identity issues, life transitions, and relationships. I particularly enjoy working with the LGBTQIA+ community, college students, and women. I am geek, goth, and gamer-friendly! I am able to see clients residing in NC, SC, and VA. Please reach out via email to set up new patient appointments
If you are feeling down, depressed, or anxious then therapy might be the first step towards feeling better! As a therapist, I work with my clients to address issues around trauma, mood disorders, anxiety, self-esteem, identity issues, life transitions, and relationships. I particularly enjoy working with the LGBTQIA+ community, college students, and women. I am geek, goth, and gamer-friendly! I am able to see clients residing in NC, SC, and VA. Please reach out via email to set up new patient appointments
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Photo of Ellen Bertanzetti, Counselor in Charlotte, NC
Ellen Bertanzetti
Counselor, MEd, LCMHCA, OMC, BCN
Verified Verified
Charlotte, NC 28269
Waitlist for new clients
As a Counselor, I will work hard to help clients gain insight into both past and present experiences in order to empower themselves to make informed choices that lead to meaningful change. Talk therapy can be either in-person or online. I will accommodate what is most comfortable for my clients. I also offer Neurofeedback in my practice. Neurofeedback is a brain training technique that has been shown to be safe and effective for over 30 years. It is a form of biofeedback that offers the brain information about its own electrical activity, which has a profound impact on an individual's stress response.
As a Counselor, I will work hard to help clients gain insight into both past and present experiences in order to empower themselves to make informed choices that lead to meaningful change. Talk therapy can be either in-person or online. I will accommodate what is most comfortable for my clients. I also offer Neurofeedback in my practice. Neurofeedback is a brain training technique that has been shown to be safe and effective for over 30 years. It is a form of biofeedback that offers the brain information about its own electrical activity, which has a profound impact on an individual's stress response.
(980) 243-4468 View (980) 243-4468
Photo of Evelyn Murrell, Clinical Social Work/Therapist in Charlotte, NC
Evelyn Murrell
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Charlotte, NC 28273
Anxiety and Depression can be debilitating, causing direct stress, and makes navigating through life difficult. Although there may seem to be no end to depression; setting goals, and working through feelings and triggers can help you combat the symptoms. Depression and Anxiety have a direct effect on your self-esteem causing you to feel less than your worth. As we work through your depression, anxiety, and changes of life we will work to rebuild your self-esteem. Helping you become whole.
Anxiety and Depression can be debilitating, causing direct stress, and makes navigating through life difficult. Although there may seem to be no end to depression; setting goals, and working through feelings and triggers can help you combat the symptoms. Depression and Anxiety have a direct effect on your self-esteem causing you to feel less than your worth. As we work through your depression, anxiety, and changes of life we will work to rebuild your self-esteem. Helping you become whole.
(704) 741-3941 View (704) 741-3941
Photo of Robin Fine, Clinical Social Work/Therapist in Charlotte, NC
Robin Fine
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
Charlotte, NC 28210  (Online Only)
Life sure is complicated. And our nervous systems act up, making it difficult for us to function. Whether it's anxiety, depression, divorce, loss or other issue that you are going through, I use the most successful approaches to help you. I offer a comforting rapport that incorporates a no-nonsense and laid-back approach to help you maneuver life's challenges and come out the other end better for the experience.
Life sure is complicated. And our nervous systems act up, making it difficult for us to function. Whether it's anxiety, depression, divorce, loss or other issue that you are going through, I use the most successful approaches to help you. I offer a comforting rapport that incorporates a no-nonsense and laid-back approach to help you maneuver life's challenges and come out the other end better for the experience.
(704) 452-7393 View (704) 452-7393
Photo of Nicole Richardson, Clinical Social Work/Therapist in Charlotte, NC
Nicole Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan and moved to Eastern NC when I was stationed at Cherry Point in the Marine Corps. I started my own journey with mental health around the age of 22. In 2017 I started my professional journey with my undergrad degree in social work at UNCW. I then went on to obtain my master's through The University of Southern California. I enjoy plants (to a fault), hiking and exploring, painting, and music.
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan and moved to Eastern NC when I was stationed at Cherry Point in the Marine Corps. I started my own journey with mental health around the age of 22. In 2017 I started my professional journey with my undergrad degree in social work at UNCW. I then went on to obtain my master's through The University of Southern California. I enjoy plants (to a fault), hiking and exploring, painting, and music.
(980) 277-3458 View (980) 277-3458
Photo of Bridget Coomber, Counselor in Charlotte, NC
Bridget Coomber
Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28226
I am passionate about helping others with their mental health and wellbeing. I provide therapeutic services to children aged 3+ years old, adolescents, adults, parents, and families. I enjoy helping individuals overcome a range of challenges such as anxiety, depression, low self-esteem, grief, relationship conflict, familial conflict, stress management, life adjustments/transitions, ADHD, Autism Spectrum Disorder, behavioral issues, and parenting support.
I am passionate about helping others with their mental health and wellbeing. I provide therapeutic services to children aged 3+ years old, adolescents, adults, parents, and families. I enjoy helping individuals overcome a range of challenges such as anxiety, depression, low self-esteem, grief, relationship conflict, familial conflict, stress management, life adjustments/transitions, ADHD, Autism Spectrum Disorder, behavioral issues, and parenting support.
(980) 998-9864 View (980) 998-9864
Photo of Bluebird Avenue Art Therapy & Counseling PLLC, Licensed Clinical Mental Health Counselor in Charlotte, NC
Bluebird Avenue Art Therapy & Counseling PLLC
Licensed Clinical Mental Health Counselor, ATR-BC, LCMHC, AuDHD
Verified Verified
Charlotte, NC 28209
Not accepting new clients
I primarily work with Autistic individuals of all ages. My work is focused on supporting my clients through either the process of their identification as an Autistic person or understanding what that means in terms of their past, present, and future. I help clients learn ways to mitigate the mental health impact of living life as an Autistic person, in particular through the creative process, but also by learning more about how and why their brains and bodies experience the world the way they do.
I primarily work with Autistic individuals of all ages. My work is focused on supporting my clients through either the process of their identification as an Autistic person or understanding what that means in terms of their past, present, and future. I help clients learn ways to mitigate the mental health impact of living life as an Autistic person, in particular through the creative process, but also by learning more about how and why their brains and bodies experience the world the way they do.
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Photo of Amanda W. Jamison, Psychologist in Charlotte, NC
Amanda W. Jamison
Psychologist, PsyD
Verified Verified
6 Endorsed
Charlotte, NC 28210
Not accepting new clients
How content are you with life in the present? Is there pain in your past? Do you desire a deeper relationship with yourself and others? Perhaps you simply feel "stuck?" I believe I can help. As a therapist, I see my role as walking along side you as you journey through life's peaks and valleys, helping to unshackle you from your past, so that you are empowered to more fully enjoy life in the present. My treatment approach is tailored to clients' individual needs and is built on a foundation of honesty, compassion, non-judgment, and genuine relationship. I work collaboratively and prioritize making therapy a safe space to grow.
How content are you with life in the present? Is there pain in your past? Do you desire a deeper relationship with yourself and others? Perhaps you simply feel "stuck?" I believe I can help. As a therapist, I see my role as walking along side you as you journey through life's peaks and valleys, helping to unshackle you from your past, so that you are empowered to more fully enjoy life in the present. My treatment approach is tailored to clients' individual needs and is built on a foundation of honesty, compassion, non-judgment, and genuine relationship. I work collaboratively and prioritize making therapy a safe space to grow.
(704) 490-4532 View (704) 490-4532
Photo of Ryan Adamczyk, Licensed Clinical Mental Health Counselor in Charlotte, NC
Ryan Adamczyk
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28209
Ryan Adamczyk Ph.D., LCMHC, (Licensed Clinical Mental Health Counselor) who has over 10 years of experience working in a variety of settings. Ryan specializes in providing individual therapy for adolescents and adults who are dealing with depression, anxiety, anger, self-esteem problems, and spirituality/religious problems. Ryan also addresses relationship problems with clients who desire to engage in couples or familial counseling. Additionally, Ryan has an interest in supporting veterans and their families as well as people with various disabilities.
Ryan Adamczyk Ph.D., LCMHC, (Licensed Clinical Mental Health Counselor) who has over 10 years of experience working in a variety of settings. Ryan specializes in providing individual therapy for adolescents and adults who are dealing with depression, anxiety, anger, self-esteem problems, and spirituality/religious problems. Ryan also addresses relationship problems with clients who desire to engage in couples or familial counseling. Additionally, Ryan has an interest in supporting veterans and their families as well as people with various disabilities.
(704) 812-7081 View (704) 812-7081
Photo of Akinlana Burrowes, Licensed Professional Counselor in Charlotte, NC
Akinlana Burrowes
Licensed Professional Counselor, MA, LCMHC, EMDR
Verified Verified
1 Endorsed
Charlotte, NC 28211
Waitlist for new clients
As a Black therapist to high-achieving executive women of color both in corporate America and Entertainment, I see you juggling roles as a boss, wife, mom, caregiver, or future retiree. You may feel stretched thin and the weight of responsibilities burdensome. Let's work together to leverage your load, rediscover your identity, navigate life transitions, and find inner peace. I'm passionate about helping you redefine your purpose, solidify your worth, and tap into your resilience. Let's embark on an empowering journey to create the life and outcomes you deserve.
As a Black therapist to high-achieving executive women of color both in corporate America and Entertainment, I see you juggling roles as a boss, wife, mom, caregiver, or future retiree. You may feel stretched thin and the weight of responsibilities burdensome. Let's work together to leverage your load, rediscover your identity, navigate life transitions, and find inner peace. I'm passionate about helping you redefine your purpose, solidify your worth, and tap into your resilience. Let's embark on an empowering journey to create the life and outcomes you deserve.
(704) 851-5583 View (704) 851-5583
Photo of Jessica S Johnson, Licensed Clinical Mental Health Counselor in Charlotte, NC
Jessica S Johnson
Licensed Clinical Mental Health Counselor, MACM, LCMHC, LPCC
Verified Verified
1 Endorsed
Charlotte, NC 28216  (Online Only)
Everyday life brings a variety of situations that can cause us to feel unsure. We can be left feeling mentally or emotionally exhausted. Like most of us you want to make positive changes in your life and improve your relationships, but you just don’t know how to effectively make it happen. I know what it’s like to feel stuck, trying to navigate the waters of life filled with anxiety, depression, self-sabotage, substance misuse, relationship issues, an existential or spiritual crisis, and more. You want to show up for yourself, but you just don’t know how. Which is why I’ve dedicated my life to helping people get unstuck .
Everyday life brings a variety of situations that can cause us to feel unsure. We can be left feeling mentally or emotionally exhausted. Like most of us you want to make positive changes in your life and improve your relationships, but you just don’t know how to effectively make it happen. I know what it’s like to feel stuck, trying to navigate the waters of life filled with anxiety, depression, self-sabotage, substance misuse, relationship issues, an existential or spiritual crisis, and more. You want to show up for yourself, but you just don’t know how. Which is why I’ve dedicated my life to helping people get unstuck .
(704) 810-2380 View (704) 810-2380

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
77% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

60% In Person and Online
40% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.