Therapists in Bluffton, SC

Photo of Lisa Hill, Marriage & Family Therapist in Bluffton, SC
Lisa Hill
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
2 Endorsed
Bluffton, SC 29910
I am a client centered EMDR therapist who works with people to help them discover joy and healing. My office is warm and welcoming, where your best life can begin. I encourage clients to create goals that help them learn to live from a place of authenticity. I love working collaboratively with clients who are interested in changing their lives and want freedom from emotional suffering. Space will be created for your journey. I will partner with you to help you meet your goals. I hold a license in the State of South Carolina and the State of Minnesota. Seeing virtually in SC and virtually for Minnesota clients.
I am a client centered EMDR therapist who works with people to help them discover joy and healing. My office is warm and welcoming, where your best life can begin. I encourage clients to create goals that help them learn to live from a place of authenticity. I love working collaboratively with clients who are interested in changing their lives and want freedom from emotional suffering. Space will be created for your journey. I will partner with you to help you meet your goals. I hold a license in the State of South Carolina and the State of Minnesota. Seeing virtually in SC and virtually for Minnesota clients.
(843) 351-1354 View (843) 351-1354
Photo of Low Country Family Counseling, LLC, Licensed Professional Counselor in Bluffton, SC
Low Country Family Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Bluffton, SC 29910
Waitlist for new clients
I can't believe this is happening! Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the phone? Do you feel emotionally, physically and spiritually cut off? Have you caught your spouse watching porn? Often times, porn is a major contributor in intimacy disorders and sex addictions. Don't give up, there is hope!
I can't believe this is happening! Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the phone? Do you feel emotionally, physically and spiritually cut off? Have you caught your spouse watching porn? Often times, porn is a major contributor in intimacy disorders and sex addictions. Don't give up, there is hope!
(843) 970-1664 View (843) 970-1664
Photo of Edna Garay-Lajara, Marriage & Family Therapist in Bluffton, SC
Edna Garay-Lajara
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bluffton, SC 29910
Not accepting new clients
My desire as therapist is to facilitate healing, growth, and change within a safe environment. I serve a wide variety of the population including individuals, couples and families. My practice focuses on women's issues, anxiety, depression, stress, life transitions, relationship distress amongst family members, premarital counseling, couple's issues, remarriage, and blended families. In addition, I offer an integrated Christian counseling worldview with modern clinical therapeutic techniques for those who prefer this perspective.
My desire as therapist is to facilitate healing, growth, and change within a safe environment. I serve a wide variety of the population including individuals, couples and families. My practice focuses on women's issues, anxiety, depression, stress, life transitions, relationship distress amongst family members, premarital counseling, couple's issues, remarriage, and blended families. In addition, I offer an integrated Christian counseling worldview with modern clinical therapeutic techniques for those who prefer this perspective.
(843) 438-6875 View (843) 438-6875
Photo of Risa A. Byars, Psychologist in Bluffton, SC
Risa A. Byars
Psychologist, PsyD
Verified Verified
1 Endorsed
Bluffton, SC 29910  (Online Only)
I specialize in working with adult females searching for personal empowerment, inner peace and self acceptance. None of us are immune to life struggles, fears and insecurities. It is not the challenges we face that define us, rather, how we cope with challenges. We are all on this journey together. Do you have the strength and courage to embrace your fantastically flawed humanity? I strive to create a warm and supportive therapy environment. I will challenge you and teach you to trust your inner voice and access your infinite supply of insight, wisdom and power. You already have the answers, it is just a matter of accessing them.
I specialize in working with adult females searching for personal empowerment, inner peace and self acceptance. None of us are immune to life struggles, fears and insecurities. It is not the challenges we face that define us, rather, how we cope with challenges. We are all on this journey together. Do you have the strength and courage to embrace your fantastically flawed humanity? I strive to create a warm and supportive therapy environment. I will challenge you and teach you to trust your inner voice and access your infinite supply of insight, wisdom and power. You already have the answers, it is just a matter of accessing them.
(843) 203-9227 View (843) 203-9227
Photo of Katerina Marroquin, Clinical Social Work/Therapist in Bluffton, SC
Katerina Marroquin
Clinical Social Work/Therapist, LCSW
Verified Verified
Bluffton, SC 29910
I earned my Master’s in Social Work from Florida International University, and a bachelor’s degree in Criminal Justice from Savannah State University and has been a Licensed Social Worker in the state of Georgia since 2017. I am currently attending school for her PhD in Psychology. I am excited to bring my passion and experience to the community.
I earned my Master’s in Social Work from Florida International University, and a bachelor’s degree in Criminal Justice from Savannah State University and has been a Licensed Social Worker in the state of Georgia since 2017. I am currently attending school for her PhD in Psychology. I am excited to bring my passion and experience to the community.
(843) 894-3517 View (843) 894-3517
Photo of Debbie Middlebrook, Licensed Professional Counselor in Bluffton, SC
Debbie Middlebrook
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bluffton, SC 29910
I want to congratulate you for taking a courageous first step toward getting help. The fact that you have discovered my listing means that you may be considering working with a counselor to work on behaviors or emotions that have been troubling you. Maybe you feel like you've tried everything and you're tired of ending up in the same place over and over. Maybe you're dealing with a particular life challenge and you need support. Whatever your reason for arriving here, I'm glad you're here. Whether it’s depression, anxiety, life stress, grief, relationship difficulties or trauma, I want you to know it can get better.
I want to congratulate you for taking a courageous first step toward getting help. The fact that you have discovered my listing means that you may be considering working with a counselor to work on behaviors or emotions that have been troubling you. Maybe you feel like you've tried everything and you're tired of ending up in the same place over and over. Maybe you're dealing with a particular life challenge and you need support. Whatever your reason for arriving here, I'm glad you're here. Whether it’s depression, anxiety, life stress, grief, relationship difficulties or trauma, I want you to know it can get better.
(843) 507-5754 View (843) 507-5754
Photo of Good Deeds Therapy Services, LLC, Clinical Social Work/Therapist in Bluffton, SC
Good Deeds Therapy Services, LLC
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Bluffton, SC 29910  (Online Only)
Welcome to your journey to self-discovery and healing. It is great that you have taken this step to explore your options. My name is Candida Wiltshire. I am a Licensed Clinical Social Worker in New Jersey, Rhode Island, and South Carolina. Many individuals feel nervous about speaking to a professional. However, I are here to make this experience one that will be easy and beneficial. Therapy is offered via video conference through a secure, HIPAA-compliant confidential virtual office.
Welcome to your journey to self-discovery and healing. It is great that you have taken this step to explore your options. My name is Candida Wiltshire. I am a Licensed Clinical Social Worker in New Jersey, Rhode Island, and South Carolina. Many individuals feel nervous about speaking to a professional. However, I are here to make this experience one that will be easy and beneficial. Therapy is offered via video conference through a secure, HIPAA-compliant confidential virtual office.
(843) 418-9557 View (843) 418-9557
Photo of Dick Anthony Genardi, Psychologist in Bluffton, SC
Dick Anthony Genardi
Psychologist, PhD, BCN
Verified Verified
Bluffton, SC 29909  (Online Only)
Waitlist for new clients
I specialize in helping persons with chronic, disabling medical and mental health conditions improve their quality of life. In our work together, you will learn self-regulation skills for the management of physical and emotional concerns; lessen the impact of pain, reduce anxious feelings, increase positive mood. To help you accomplish your goals, I combine psychotherapy with methods from neuroscience and physiology. Based on your needs, offerings may include traditional biofeedback and quantitative EEG guided neurofeedback (BF&NF), heart rate variability training(HRV),pulsed/repetitive transcranial magnetic stimulation(rTMS), cranial electrical stimulation (CES), transcranial direct current stimulation (TDCS)
I specialize in helping persons with chronic, disabling medical and mental health conditions improve their quality of life. In our work together, you will learn self-regulation skills for the management of physical and emotional concerns; lessen the impact of pain, reduce anxious feelings, increase positive mood. To help you accomplish your goals, I combine psychotherapy with methods from neuroscience and physiology. Based on your needs, offerings may include traditional biofeedback and quantitative EEG guided neurofeedback (BF&NF), heart rate variability training(HRV),pulsed/repetitive transcranial magnetic stimulation(rTMS), cranial electrical stimulation (CES), transcranial direct current stimulation (TDCS)
(937) 329-9114 View (937) 329-9114
Photo of Dr. Suzanne Veilleux, LLC, Psychologist in Bluffton, SC
Dr. Suzanne Veilleux, LLC
Psychologist, PhD, JD
Verified Verified
Bluffton, SC 29910
Waitlist for new clients
My practice is oriented towards helping people connect with their innate wisdom and emotional intelligence to discover within themselves the means to reach more integrated, satisfying and productive lives. I work with older teenagers, adults (individuals and couples), and seniors who suffer from depression, anxiety, loss or grief, relationship conflicts, emotional adjustment, and from conditions related to mood, personality and thinking.
My practice is oriented towards helping people connect with their innate wisdom and emotional intelligence to discover within themselves the means to reach more integrated, satisfying and productive lives. I work with older teenagers, adults (individuals and couples), and seniors who suffer from depression, anxiety, loss or grief, relationship conflicts, emotional adjustment, and from conditions related to mood, personality and thinking.
(843) 314-4397 View (843) 314-4397
Photo of David B Baker, Psychologist in Bluffton, SC
David B Baker
Psychologist, PhD
Verified Verified
Bluffton, SC 29910
I am a licensed clinical psychologist with four decades of experience as a clinician, researcher, professor, consultant, and senior administrator. I received my PhD in Counseling Psychology from Texas A&M University and completed the Doctoral Psychology Internship Program in Child and Adolescent Psychiatry at the Stanford University School of Medicine. I am a Fellow of the American Psychological Association and the Association for Psychological Science. I am licensed in South Carolina and Virginia and authorized to practice interjurisdictional telepsychology (APIT).
I am a licensed clinical psychologist with four decades of experience as a clinician, researcher, professor, consultant, and senior administrator. I received my PhD in Counseling Psychology from Texas A&M University and completed the Doctoral Psychology Internship Program in Child and Adolescent Psychiatry at the Stanford University School of Medicine. I am a Fellow of the American Psychological Association and the Association for Psychological Science. I am licensed in South Carolina and Virginia and authorized to practice interjurisdictional telepsychology (APIT).
(843) 892-5593 View (843) 892-5593
Photo of Trinity Counseling, LLC, Licensed Professional Counselor in Bluffton, SC
Trinity Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bluffton, SC 29910
Welcome to Trinity Counseling! If you've landed here, I just want you to know how brave and strong you are for beginning the process of taking that first step for self-care, or for seeking care for a close friend or family member. I am a Christian counselor offering Biblical-based therapy for both individuals and couples. I believe the work of the therapeutic process is vital to our mental health and well-being. Further, I believe incorporating the peace and love of Jesus Christ, alongside of working towards therapeutic goals greatly enhances the success in overcoming our struggles.
Welcome to Trinity Counseling! If you've landed here, I just want you to know how brave and strong you are for beginning the process of taking that first step for self-care, or for seeking care for a close friend or family member. I am a Christian counselor offering Biblical-based therapy for both individuals and couples. I believe the work of the therapeutic process is vital to our mental health and well-being. Further, I believe incorporating the peace and love of Jesus Christ, alongside of working towards therapeutic goals greatly enhances the success in overcoming our struggles.
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Photo of Laura Buffa Mason, Licensed Professional Counselor Associate in Bluffton, SC
Laura Buffa Mason
Licensed Professional Counselor Associate, LPC-A, MAC, BA SOC
Verified Verified
Bluffton, SC 29910
My name is Laura Mason, I have been a counselor for 13 years. Starting therapy for the first time or with a new counselor can be hard but DON'T talk yourself out of it. YOU are worth it! My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgment. Therapy looks different for all individuals; my style is compassionate and responsive to each person's unique needs.
My name is Laura Mason, I have been a counselor for 13 years. Starting therapy for the first time or with a new counselor can be hard but DON'T talk yourself out of it. YOU are worth it! My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgment. Therapy looks different for all individuals; my style is compassionate and responsive to each person's unique needs.
(843) 865-8362 View (843) 865-8362
Photo of Emily L Buck, Licensed Professional Counselor Associate in Bluffton, SC
Emily L Buck
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Bluffton, SC 29910  (Online Only)
My ideal clients are women suffering from anxiety, depression or perinatal mental health struggles. The goals of my clients should include a readiness to dig into their struggle and implement coping skills and strategies learned. Each clients mental, physical and nutrient care are considered for overall wellness. My clients want to take actionable steps in evaluating their world and identify the deficits. I am PSI (postpartum international support) trained as well as ART (Accelerated Resolution Therapy) for trauma (use of bilateral eye movements that work with somatic symptoms.
My ideal clients are women suffering from anxiety, depression or perinatal mental health struggles. The goals of my clients should include a readiness to dig into their struggle and implement coping skills and strategies learned. Each clients mental, physical and nutrient care are considered for overall wellness. My clients want to take actionable steps in evaluating their world and identify the deficits. I am PSI (postpartum international support) trained as well as ART (Accelerated Resolution Therapy) for trauma (use of bilateral eye movements that work with somatic symptoms.
(843) 970-1495 View (843) 970-1495
Photo of High Tide Counseling, MA, LPC, LMHP, Licensed Professional Counselor in Bluffton, SC
High Tide Counseling, MA, LPC, LMHP
Licensed Professional Counselor, MA, LPC, LMHP
Verified Verified
Bluffton, SC 29910
Currently accepting new clients for adolescents, adults, marriage, and family therapy! Many experience unique emotional challenges that require a special treatment approach. I have years of experience working with adolescents and adults, helping them navigate through the turbulent times in life. Learn effective coping skills to reduce depression, fluctuating moods and anxiety, as well as interpersonal issues and poor self-esteem. EMDR for PTSD and trauma based clients. It's always a good time to improve your quality of life! http://www.hightidecounseling.com/
Currently accepting new clients for adolescents, adults, marriage, and family therapy! Many experience unique emotional challenges that require a special treatment approach. I have years of experience working with adolescents and adults, helping them navigate through the turbulent times in life. Learn effective coping skills to reduce depression, fluctuating moods and anxiety, as well as interpersonal issues and poor self-esteem. EMDR for PTSD and trauma based clients. It's always a good time to improve your quality of life! http://www.hightidecounseling.com/
(308) 765-8027 View (308) 765-8027
Photo of Diana J Krafcik, Clinical Social Work/Therapist in Bluffton, SC
Diana J Krafcik
Clinical Social Work/Therapist, LICSW
Verified Verified
Bluffton, SC 29909
I am providing confidential video calls and in person sessions; a safe place to address conflicts and stressors with a safe person. You may be struggling with depression or anxiety or dealing with relationship and/or self esteem issues. I'm here in Bluffton. It may help to have someone to talk to honestly about how you are really feeling. We will develop strategies together to enhance structure and supports to cope more effectively during this time. I am here for you.
I am providing confidential video calls and in person sessions; a safe place to address conflicts and stressors with a safe person. You may be struggling with depression or anxiety or dealing with relationship and/or self esteem issues. I'm here in Bluffton. It may help to have someone to talk to honestly about how you are really feeling. We will develop strategies together to enhance structure and supports to cope more effectively during this time. I am here for you.
(201) 400-0520 View (201) 400-0520
Photo of Laura Condenanza, LPC Intern in Bluffton, SC
Laura Condenanza
LPC Intern
Verified Verified
6 Endorsed
Bluffton, SC 29910  (Online Only)
I work with women navigating various emotional challenges, ranging from moms dealing with postpartum depression and anxiety to young adults and college students going trough life transitions. I cherish being a pillar of strength for women who feel isolated or are always there for others. I provide sessions in South Carolina and North Carolina both in English and Spanish. I foster growth, promote wellness and prevention, and empower women from different backgrounds. I am here to offer a safe space for clients to heal, accept, and change. I am deeply committed to supporting women through various life transitions and challenges.
I work with women navigating various emotional challenges, ranging from moms dealing with postpartum depression and anxiety to young adults and college students going trough life transitions. I cherish being a pillar of strength for women who feel isolated or are always there for others. I provide sessions in South Carolina and North Carolina both in English and Spanish. I foster growth, promote wellness and prevention, and empower women from different backgrounds. I am here to offer a safe space for clients to heal, accept, and change. I am deeply committed to supporting women through various life transitions and challenges.
(843) 604-3521 View (843) 604-3521
Photo of Palmetto State PCIT, LLC, Clinical Social Work/Therapist in Bluffton, SC
Palmetto State PCIT, LLC
Clinical Social Work/Therapist, LISW-CP
Verified Verified
5 Endorsed
Bluffton, SC 29910
Parent Child Interaction Therapy (PCIT) is a short-term, evidence-based treatment for kids ages 2.5 to 7 years old who exhibit behaviors such as anger, hyperactivity, trouble focusing, frequent tantrums, aggression, and anxiety. Caregivers learn and implement play therapy techniques that help kids regulate their emotions, increase focus, and strengthen the parent-child relationship. Caregivers learn concrete strategies to promote consistency, predictability, and motivate their child to follow directions. PCIT with Toddlers is an adaptation of PCIT for kids ages 12-24 months with similar behavior concerns.
Parent Child Interaction Therapy (PCIT) is a short-term, evidence-based treatment for kids ages 2.5 to 7 years old who exhibit behaviors such as anger, hyperactivity, trouble focusing, frequent tantrums, aggression, and anxiety. Caregivers learn and implement play therapy techniques that help kids regulate their emotions, increase focus, and strengthen the parent-child relationship. Caregivers learn concrete strategies to promote consistency, predictability, and motivate their child to follow directions. PCIT with Toddlers is an adaptation of PCIT for kids ages 12-24 months with similar behavior concerns.
(843) 258-4172 View (843) 258-4172
Photo of Michael K Johnson, Licensed Professional Counselor in Bluffton, SC
Michael K Johnson
Licensed Professional Counselor, MA, LCMHC, LPC, LCAS
Verified Verified
Bluffton, SC 29910  (Online Only)
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that is non-judgmental by which you can process and work through issues that are problematic. I work to form a therapeutic relationship with clients that is collaborative, promotes insight, and helps to foster change and wellness.
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that is non-judgmental by which you can process and work through issues that are problematic. I work to form a therapeutic relationship with clients that is collaborative, promotes insight, and helps to foster change and wellness.
(843) 938-5208 View (843) 938-5208
Photo of Anderson Life Coaching, LLC in Bluffton, SC
Anderson Life Coaching, LLC
Verified Verified
Bluffton, SC 29910
My coaching philosophy is simple: It's about moving forward . . . without looking behind. We will begin our first session by completing this statement: "I want ____________, but I can't because _____________." As your coach, I will (1) Assess the area(s) preventing you from moving forward (what's got you stuck?); (2) Identify where it is you want to be in life personally and professionally; and (3) Develop a roadmap to get you there.
My coaching philosophy is simple: It's about moving forward . . . without looking behind. We will begin our first session by completing this statement: "I want ____________, but I can't because _____________." As your coach, I will (1) Assess the area(s) preventing you from moving forward (what's got you stuck?); (2) Identify where it is you want to be in life personally and professionally; and (3) Develop a roadmap to get you there.
(843) 790-6115 View (843) 790-6115
Photo of Scott Allen, Licensed Professional Counselor Associate in Bluffton, SC
Scott Allen
Licensed Professional Counselor Associate, NCC, LPCA
Verified Verified
Bluffton, SC 29910
Whether you're struggling with prescription pills, alcohol, or another substance, I offer proven, effective outpatient programs tailored to your needs. Whether you require an outpatient rehab or a more intensive partial hospitalization program, I will ensure you get the right program for your recovery. My outpatient programs will provide flexibility so you can attend to work, family, or school duties.
Whether you're struggling with prescription pills, alcohol, or another substance, I offer proven, effective outpatient programs tailored to your needs. Whether you require an outpatient rehab or a more intensive partial hospitalization program, I will ensure you get the right program for your recovery. My outpatient programs will provide flexibility so you can attend to work, family, or school duties.
(843) 892-6930 View (843) 892-6930

How does your Therapist compare?

Number of Therapists in Bluffton, SC

100+

Average cost per session

$135

Therapists in Bluffton, SC who prioritize treating:

94% Anxiety
90% Depression
85% Relationship Issues
80% Self Esteem
78% Coping Skills
74% Trauma and PTSD
70% Stress

Average years in practice

11 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
52% Aetna
51% Cigna and Evernorth

How Therapists in Bluffton, SC see their clients

75% In Person and Online
25% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bluffton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.