Photo of Nkenna Ajagba - Women's Psychiatry, Psychiatric Nurse Practitioner in Austin, TX
Nkenna Ajagba - Women's Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Austin, TX 78730
Hi there. I'm an integrative psychiatric provider who specializes in working with women and mothers struggling with anxiety, depression, OCD, perinatal (pregnancy/postpartum) mood and anxiety symptoms, disordered eating, PMS/PMDD, and perimenopause. I offer holistic treatments that include mind, body, spirit, culture, and environment in your care.
Hi there. I'm an integrative psychiatric provider who specializes in working with women and mothers struggling with anxiety, depression, OCD, perinatal (pregnancy/postpartum) mood and anxiety symptoms, disordered eating, PMS/PMDD, and perimenopause. I offer holistic treatments that include mind, body, spirit, culture, and environment in your care.
(512) 549-6068 View (512) 549-6068
Photo of George Attobrah, Psychiatric Nurse Practitioner in Austin, TX
George Attobrah
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Austin, TX 78701
NOW OFFERING ONLINE APPOINTMENTS. I offer quality and affordable mental health care with immediate appointments available. I assess and offer a detailed diagnostic evaluations for all mental disorders, and provides treatment plans that include psychotropic medication management and psychotherapy services. You will have the direct access to personally talk to me on any issue. I specialize in treating anxiety, mood disorders, ADHD, and other mental disorders.
NOW OFFERING ONLINE APPOINTMENTS. I offer quality and affordable mental health care with immediate appointments available. I assess and offer a detailed diagnostic evaluations for all mental disorders, and provides treatment plans that include psychotropic medication management and psychotherapy services. You will have the direct access to personally talk to me on any issue. I specialize in treating anxiety, mood disorders, ADHD, and other mental disorders.
(833) 240-4614 View (833) 240-4614
Photo of Ekaete Oyeka, Psychiatric Nurse Practitioner in Austin, TX
Ekaete Oyeka
Psychiatric Nurse Practitioner, APN, NP, RXN
Verified Verified
Austin, TX 78705  (Online Only)
Hi there, I'm Eka. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, school, and health? Is it hard to be kind to yourself or others? I believe in each client's uniqueness and ensure a holistic treatment based on individual needs. I specialize in treating psychiatric disorders, including, but not limited to, Anxiety, Depression, Mood Disorders, Bipolar, PTSD and ADHD in child, adolescent and adult psychiatry. I am very passionate about contributing to the improvement of the community's health by utilizing an evidence-based approach to mental health care
Hi there, I'm Eka. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, school, and health? Is it hard to be kind to yourself or others? I believe in each client's uniqueness and ensure a holistic treatment based on individual needs. I specialize in treating psychiatric disorders, including, but not limited to, Anxiety, Depression, Mood Disorders, Bipolar, PTSD and ADHD in child, adolescent and adult psychiatry. I am very passionate about contributing to the improvement of the community's health by utilizing an evidence-based approach to mental health care
(737) 316-3763 View (737) 316-3763
Photo of Daniel Hochman, Psychiatrist in Austin, TX
Daniel Hochman
Psychiatrist, MD
Verified Verified
1 Endorsed
Austin, TX 78759
I specialize in comprehensive treatment of mood disorders such as depression, anxiety, substance abuse and PTSD that have been poorly responsive to other trials of treatment. After developing a process to treat people with lifelong, difficult to treat addiction, I created www.selfrecovery.org as a way to help people access good help from anywhere. As a physician I can prescribe medication, but I always include therapy to best identify and heal the actual source of the symptoms. I will take the time to review your past treatment, and enjoy improving on remaining gaps to help you reach your potential.
I specialize in comprehensive treatment of mood disorders such as depression, anxiety, substance abuse and PTSD that have been poorly responsive to other trials of treatment. After developing a process to treat people with lifelong, difficult to treat addiction, I created www.selfrecovery.org as a way to help people access good help from anywhere. As a physician I can prescribe medication, but I always include therapy to best identify and heal the actual source of the symptoms. I will take the time to review your past treatment, and enjoy improving on remaining gaps to help you reach your potential.
(512) 872-5819 View (512) 872-5819
Photo of Nkechi Nduka, Psychiatric Nurse Practitioner in Austin, TX
Nkechi Nduka
Psychiatric Nurse Practitioner
Verified Verified
Austin, TX 78704  (Online Only)
With 4 years of experience in aiding individuals battling ADHD, anxiety, and depression, I focus on medication management to help my clients find relief and improve their mental health.
Hello! Thank you for considering your mental health needs with me today. My name is Nkechi Nduka, and I'm excited to announce that I've opened new slots at Legion Psychiatry for new clients. I work with most major insurance providers (including Cigna, Aetna, United, and others). My schedule tends to fill up fast, but I currently have openings on Wednesdays, both morning and afternoon.
With 4 years of experience in aiding individuals battling ADHD, anxiety, and depression, I focus on medication management to help my clients find relief and improve their mental health.
Hello! Thank you for considering your mental health needs with me today. My name is Nkechi Nduka, and I'm excited to announce that I've opened new slots at Legion Psychiatry for new clients. I work with most major insurance providers (including Cigna, Aetna, United, and others). My schedule tends to fill up fast, but I currently have openings on Wednesdays, both morning and afternoon.
(737) 352-5463 View (737) 352-5463
Photo of Magdalene Rozmiarek, Psychiatric Nurse Practitioner in Austin, TX
Magdalene Rozmiarek
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
2 Endorsed
Austin, TX 78731  (Online Only)
My professional areas of interests include depression, anxiety, obsessive compulsive disorder, panic disorder, mood disorders, substance use disorders, trauma, and ADHD.
Accepting new patients and immediate openings available. I am a board-certified Psychiatric Nurse Practitioner who embraces a holistic approach with the use of evidence-based medication management, complimentary treatments, and lifestyle changes to achieve your goals. I embrace a safe, compassionate, non-discriminatory and culturally centered approach to care. My aim is to create a nurturing environment that allows you to be heard so we can create a treatment plan together.
My professional areas of interests include depression, anxiety, obsessive compulsive disorder, panic disorder, mood disorders, substance use disorders, trauma, and ADHD.
Accepting new patients and immediate openings available. I am a board-certified Psychiatric Nurse Practitioner who embraces a holistic approach with the use of evidence-based medication management, complimentary treatments, and lifestyle changes to achieve your goals. I embrace a safe, compassionate, non-discriminatory and culturally centered approach to care. My aim is to create a nurturing environment that allows you to be heard so we can create a treatment plan together.
(512) 203-3588 View (512) 203-3588
Photo of Roots Behavioral Health, Psychiatrist in Austin, TX
Roots Behavioral Health
Psychiatrist
Verified Verified
4 Endorsed
Austin, TX 78704
We specialize in managing a wide range of psychiatric concerns including anxiety, depression, attention deficit disorder, bipolar disorder, obsessive-compulsive behaviors, women's issues and psychosis.
We provide comprehensive behavioral health care for adults in Central Texas. Roots Behavioral Health serves to meet the psychiatric needs of the growing Austin population. Our practitioners collaborate to offer therapeutic interventions including medication management and various therapy approaches to aid an individual's mental health.
We specialize in managing a wide range of psychiatric concerns including anxiety, depression, attention deficit disorder, bipolar disorder, obsessive-compulsive behaviors, women's issues and psychosis.
We provide comprehensive behavioral health care for adults in Central Texas. Roots Behavioral Health serves to meet the psychiatric needs of the growing Austin population. Our practitioners collaborate to offer therapeutic interventions including medication management and various therapy approaches to aid an individual's mental health.
(512) 456-9693 View (512) 456-9693
Photo of Anew Era TMS & Psychiatry Austin - We Are Open!, Psychiatrist in Austin, TX
Anew Era TMS & Psychiatry Austin - We Are Open!
Psychiatrist
Verified Verified
Austin, TX 78759
If you or a loved one are struggling with a mental illness, Anew Era TMS can provide excellent quality psychiatric treatment and TMS therapy for depression, anxiety, PTSD, OCD, post-partum, tinnitus, or chronic migraines. At Anew Era TMS Austin, our priority is patient care and comfort driven by a personalized treatment plan.
If you or a loved one are struggling with a mental illness, Anew Era TMS can provide excellent quality psychiatric treatment and TMS therapy for depression, anxiety, PTSD, OCD, post-partum, tinnitus, or chronic migraines. At Anew Era TMS Austin, our priority is patient care and comfort driven by a personalized treatment plan.
(512) 746-7283 View (512) 746-7283
Photo of Cynthia Playfair, Psychiatrist in Austin, TX
Cynthia Playfair
Psychiatrist, MD
Verified Verified
Austin, TX 78746
You may be feeling overwhelmed by anxiety or depression.
I’ve been working in psychiatry for over 30 years. I love what I do. In addition to prescribing medication, I provide psychotherapy and psychoanalytic treatment. As a board-certified psychoanalyst, I also provide treatment and consultation to other mental health professionals. I treat the whole person, individualizing different theories and techniques. I believe many new therapies are shiny re-inventions of tried-and-true effective approaches.
You may be feeling overwhelmed by anxiety or depression.
I’ve been working in psychiatry for over 30 years. I love what I do. In addition to prescribing medication, I provide psychotherapy and psychoanalytic treatment. As a board-certified psychoanalyst, I also provide treatment and consultation to other mental health professionals. I treat the whole person, individualizing different theories and techniques. I believe many new therapies are shiny re-inventions of tried-and-true effective approaches.
(737) 252-8586 View (737) 252-8586
Photo of Ghadeer Okayli, Psychiatrist in Austin, TX
Ghadeer Okayli
Psychiatrist, MD
Verified Verified
Austin, TX 78703
I am Dr. Ghadeer Okayli, an adult psychiatrist in Central Austin,Tx. I have 22years of experience in treating adults with a large spectrum of psychiatric conditions like Depression, Anxiety, PTSD, OCD, Bipolar Disorder, Schizophrenia, and ADHD to mention a few. I was privileged to be trained in top psychiatric programs, by world renowned psychiatrists and researchers like Drs. Herbert Y Meltzer, Joe Calabrese, Brian Roth, Ned Kalin, and others. The training provided a strong foundation to build my practice on. I have continued to consult with my mentors throughout the past 22years. I am equipped with state of the art knowledge.
I am Dr. Ghadeer Okayli, an adult psychiatrist in Central Austin,Tx. I have 22years of experience in treating adults with a large spectrum of psychiatric conditions like Depression, Anxiety, PTSD, OCD, Bipolar Disorder, Schizophrenia, and ADHD to mention a few. I was privileged to be trained in top psychiatric programs, by world renowned psychiatrists and researchers like Drs. Herbert Y Meltzer, Joe Calabrese, Brian Roth, Ned Kalin, and others. The training provided a strong foundation to build my practice on. I have continued to consult with my mentors throughout the past 22years. I am equipped with state of the art knowledge.
(512) 948-3752 View (512) 948-3752
Photo of Pratikkumar Desai, Psychiatrist in Austin, TX
Pratikkumar Desai
Psychiatrist, MD
Verified Verified
Austin, TX 78727
Navigating ADHD, anxiety, and depression can feel overwhelming, yet understanding and support can significantly change this journey. My practice focuses on offering personalized care to those facing these challenges. By acknowledging each individual's unique experiences and needs, we aim to create effective strategies that enhance focus, ease anxiety, and uplift spirits. Together, we can pave a path towards a more balanced and fulfilling life, embracing both the hurdles and the victories along the way
Navigating ADHD, anxiety, and depression can feel overwhelming, yet understanding and support can significantly change this journey. My practice focuses on offering personalized care to those facing these challenges. By acknowledging each individual's unique experiences and needs, we aim to create effective strategies that enhance focus, ease anxiety, and uplift spirits. Together, we can pave a path towards a more balanced and fulfilling life, embracing both the hurdles and the victories along the way
(512) 729-5621 View (512) 729-5621
Photo of Ziba Rezaee, Psychiatrist in Austin, TX
Ziba Rezaee
Psychiatrist, MD
Verified Verified
Austin, TX 78734
Our staff offers compassionate care and thorough treatment of various psychiatric conditions including depressive disorder, Anxiety spectrum illnesses, Obsessive compulsive disorder, Bipolar disorder, Attention deficit, Post-traumatic stress disorder, eating disorder, addiction and various developmental disorders such as autism and pervasive developmental disorder in addition to behavioral dysregulations such as anger, impulsivity, and mood reactivity.
I am double board certified in Brain Injury Medicine and General Psychiatry and treat neuropsychiatric trauma based illnesses. I am committed to providing comprehensive psychiatric services to my patients and helping them in improving their lives and finding their path to greater happiness and inner peace. I operate an outpatient psychiatric medical clinic that utilizes a holistic approach in treatment of our patients. We not only offer medication treatment but also encourage and engage patients in therapy, lifestyle modification and involvement with support groups.
Our staff offers compassionate care and thorough treatment of various psychiatric conditions including depressive disorder, Anxiety spectrum illnesses, Obsessive compulsive disorder, Bipolar disorder, Attention deficit, Post-traumatic stress disorder, eating disorder, addiction and various developmental disorders such as autism and pervasive developmental disorder in addition to behavioral dysregulations such as anger, impulsivity, and mood reactivity.
I am double board certified in Brain Injury Medicine and General Psychiatry and treat neuropsychiatric trauma based illnesses. I am committed to providing comprehensive psychiatric services to my patients and helping them in improving their lives and finding their path to greater happiness and inner peace. I operate an outpatient psychiatric medical clinic that utilizes a holistic approach in treatment of our patients. We not only offer medication treatment but also encourage and engage patients in therapy, lifestyle modification and involvement with support groups.
(512) 394-4846 View (512) 394-4846
Photo of Amanda Sisul, Psychiatric Nurse Practitioner in Austin, TX
Amanda Sisul
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Austin, TX 78701
Waitlist for new clients
Emotional issues can happen to anyone. It does not matter how much money you make, how attractive or intelligent you are, or whether you had a great childhood or not. If you've been struggling with depression, anxiety, mood instability or other psychological stressors, I’m here to tell you you're not alone. If your mental health has deterred you from pursuing your dreams or has simply made life unenjoyable, I would love to help you! Don't let mental illness prevent you from living an enjoyable, connected, well-rounded life.
Emotional issues can happen to anyone. It does not matter how much money you make, how attractive or intelligent you are, or whether you had a great childhood or not. If you've been struggling with depression, anxiety, mood instability or other psychological stressors, I’m here to tell you you're not alone. If your mental health has deterred you from pursuing your dreams or has simply made life unenjoyable, I would love to help you! Don't let mental illness prevent you from living an enjoyable, connected, well-rounded life.
(512) 952-2644 View (512) 952-2644
Photo of Brent Turnipseed, Psychiatrist in Austin, TX
Brent Turnipseed
Psychiatrist, MD
Verified Verified
5 Endorsed
Austin, TX 78704
We address and help treat the most common psychiatric conditions: anxiety, depression, bipolar disorder, OCD, and PTSD, among others.
At Roots Behavioral Health, access to care and affordability of care are our touchstone values. I co-founded Roots with the goal of honoring these values in our community. By using a model of working with physician assistants, we are able to help more people in need. And to make care more affordable, our clinics accept most forms of commercial health insurance. As our Medical Director, I'm continually striving to elevate our standard of care.
We address and help treat the most common psychiatric conditions: anxiety, depression, bipolar disorder, OCD, and PTSD, among others.
At Roots Behavioral Health, access to care and affordability of care are our touchstone values. I co-founded Roots with the goal of honoring these values in our community. By using a model of working with physician assistants, we are able to help more people in need. And to make care more affordable, our clinics accept most forms of commercial health insurance. As our Medical Director, I'm continually striving to elevate our standard of care.
(512) 872-3138 View (512) 872-3138
Photo of Dr. Michael Millstone - Brain and Behavior, PLLC, Psychiatrist in Austin, TX
Dr. Michael Millstone - Brain and Behavior, PLLC
Psychiatrist, MD
Verified Verified
1 Endorsed
Austin, TX 78759
I know your time is valuable. I am a Board Certified Psychiatrist with Fellowships in Psychoanalysis and Mindfulness based treatments. I provide individualized treatment for those dealing with concerns about mood, anxiety, or struggles in one or more areas of life. While I offer short sessions of psychiatric care, my area of expertise is long sessions integrating treatments such as psychoanalysis talk therapy, exercise, mindfulness, and medications when indicated.
I know your time is valuable. I am a Board Certified Psychiatrist with Fellowships in Psychoanalysis and Mindfulness based treatments. I provide individualized treatment for those dealing with concerns about mood, anxiety, or struggles in one or more areas of life. While I offer short sessions of psychiatric care, my area of expertise is long sessions integrating treatments such as psychoanalysis talk therapy, exercise, mindfulness, and medications when indicated.
(512) 861-8929 View (512) 861-8929
Photo of The Timothy Center Medical, Psychiatrist in Austin, TX
The Timothy Center Medical
Psychiatrist, MD, PA-C, NP
Verified Verified
Austin, TX 78759
They are conservative medication providers who specialize in treating depression, anxiety, attention problems, mood and thought disorders.
The Timothy Center is a collaborative group of therapists and medication providers founded in 2001 by Dr. Jimmy Myers, offering individual, couples, family, and group therapy as well as medication management. We are dedicated to individual assessment and treatment, and we are pleased to be able to accept many insurance plans. While we strongly believe in therapy, life-style, and environmental changes, we also believe that medication may be helpful, and is sometimes needed, for people to achieve remission of symptoms.
They are conservative medication providers who specialize in treating depression, anxiety, attention problems, mood and thought disorders.
The Timothy Center is a collaborative group of therapists and medication providers founded in 2001 by Dr. Jimmy Myers, offering individual, couples, family, and group therapy as well as medication management. We are dedicated to individual assessment and treatment, and we are pleased to be able to accept many insurance plans. While we strongly believe in therapy, life-style, and environmental changes, we also believe that medication may be helpful, and is sometimes needed, for people to achieve remission of symptoms.
(512) 982-6287 View (512) 982-6287
Photo of Insight Integrative Mental Health, Psychiatric Nurse Practitioner in Austin, TX
Insight Integrative Mental Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Austin, TX 78735
Waitlist for new clients
Are you looking for a holistic approach to your mental health? Are you seeking medications and/or natural approaches for you or your child? Are you struggling with mood, anxiety, focus, or general wellbeing? Ayesha is certified in integrative psychiatry though the Integrative Psychiatry Institute and approaches achieving optimal mental health from a model of whole self wellness. She believe that addressing lifestyle, diet, and physical and psychiatric symptoms together allows for deeper healing. She is certified in Ketamine assisted psychotherapy and utilizes this for breaking through habitual thought patterns that keep you stuck.
Are you looking for a holistic approach to your mental health? Are you seeking medications and/or natural approaches for you or your child? Are you struggling with mood, anxiety, focus, or general wellbeing? Ayesha is certified in integrative psychiatry though the Integrative Psychiatry Institute and approaches achieving optimal mental health from a model of whole self wellness. She believe that addressing lifestyle, diet, and physical and psychiatric symptoms together allows for deeper healing. She is certified in Ketamine assisted psychotherapy and utilizes this for breaking through habitual thought patterns that keep you stuck.
(512) 768-4345 View (512) 768-4345
Photo of Ijeoma Osuji, Psychiatric Nurse Practitioner in Austin, TX
Ijeoma Osuji
Psychiatric Nurse Practitioner, NP
Verified Verified
1 Endorsed
Austin, TX 78759  (Online Only)
My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, bipolar disorder, schizophrenia, personality disorders, and addiction with individual holistic approach of treatment.
My name is Ijeoma Osuji, I live in Texas. I am a Psychiatric Mental Health Nurse Practitioner that has been in practice for four years. As a Board Certified Psychiatric-Mental Health Nurse Practitioner since 2019, I have devoted my career to improving the lives of individuals struggling with mental health challenges.
My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, bipolar disorder, schizophrenia, personality disorders, and addiction with individual holistic approach of treatment.
My name is Ijeoma Osuji, I live in Texas. I am a Psychiatric Mental Health Nurse Practitioner that has been in practice for four years. As a Board Certified Psychiatric-Mental Health Nurse Practitioner since 2019, I have devoted my career to improving the lives of individuals struggling with mental health challenges.
(682) 297-7826 View (682) 297-7826
Photo of MindHaven Behavioral Health Services , Psychiatric Nurse Practitioner in Austin, TX
MindHaven Behavioral Health Services
Psychiatric Nurse Practitioner, MSN, APRN
Verified Verified
Austin, TX 78759  (Online Only)
Chinwe offers a range of mental health services, such as addressing anxiety, depression, mood disorders, and more.
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? Let me introduce you to Chinwe, the founder and owner of MindHaven Behavioral Health Services. With more than 16 years of expertise in the mental health domain, Chinwe prioritizes patient-centered care and crafting personalized interpersonal treatment strategies, guaranteeing meticulous attention to your mental health needs. Please visit Mindhavenbehavioralhealthservices.com.
Chinwe offers a range of mental health services, such as addressing anxiety, depression, mood disorders, and more.
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? Let me introduce you to Chinwe, the founder and owner of MindHaven Behavioral Health Services. With more than 16 years of expertise in the mental health domain, Chinwe prioritizes patient-centered care and crafting personalized interpersonal treatment strategies, guaranteeing meticulous attention to your mental health needs. Please visit Mindhavenbehavioralhealthservices.com.
(281) 984-6780 View (281) 984-6780
Photo of Christopher Thomas, Psychiatric Nurse Practitioner in Austin, TX
Christopher Thomas
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Austin, TX 78746
Depression, anxiety, substance use, and abuse, along with situational stressors are all areas in which I can help you process and move forward in a healthy way.
Seeking help can be a daunting task, especially if you have had bad experiences in the past. I try and approach every situation with a fresh set of eyes, and meet you as a person first, try and work to figure out who you are, and then what we can do to accomplish the goals we set together. I want to get you to a point where you can be the best version of yourself.
Depression, anxiety, substance use, and abuse, along with situational stressors are all areas in which I can help you process and move forward in a healthy way.
Seeking help can be a daunting task, especially if you have had bad experiences in the past. I try and approach every situation with a fresh set of eyes, and meet you as a person first, try and work to figure out who you are, and then what we can do to accomplish the goals we set together. I want to get you to a point where you can be the best version of yourself.
(512) 535-3583 View (512) 535-3583
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.