Mindfulness-Based (MBCT) Psychiatrists in Birmingham, NJ

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Photo of Dr. Michael Olukotun, Psychiatric Nurse Practitioner in Birmingham, NJ
Dr. Michael Olukotun
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Westampton, NJ 08060  (Online Only)
Mental illness can be debilitating and negatively impact the lives of individuals. I believe treatment and healing can occur, if individuals are given the proper care and support. My goal is that every individual receives care in a collaborative and supportive context, which will empower them and produce positive treatment outcomes.
Mental illness can be debilitating and negatively impact the lives of individuals. I believe treatment and healing can occur, if individuals are given the proper care and support. My goal is that every individual receives care in a collaborative and supportive context, which will empower them and produce positive treatment outcomes.
(609) 806-5527 View (609) 806-5527
Photo of Amanda Guarnere, Psychiatric Nurse Practitioner in Birmingham, NJ
Amanda Guarnere
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lumberton, NJ 08048
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
(856) 925-7203 View (856) 925-7203
Photo of Vida-Lynn Asiamah-Asare, Psychiatric Nurse Practitioner in Birmingham, NJ
Vida-Lynn Asiamah-Asare
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Westampton, NJ 08060  (Online Only)
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) in New Jersey. I received my Master's degree from Rutgers University, my graduate master's certification from Walden University, and my Doctor of Nursing degree from Chatham University.
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) in New Jersey. I received my Master's degree from Rutgers University, my graduate master's certification from Walden University, and my Doctor of Nursing degree from Chatham University.
(609) 834-4984 View (609) 834-4984
Photo of Danielle Trenelli, Psychiatric Nurse in Birmingham, NJ
Danielle Trenelli
Psychiatric Nurse, NP
Verified Verified
1 Endorsed
Wrightstown, NJ 08562  (Online Only)
Hello, I'm Dani, a Family Nurse Practitioner with certifications in Geriatrics and Counseling. My goal is to ensure that patients have easy and immediate access to healthcare. When requested by my patients, I combine conventional medications with functional and integrative medicine approaches to address concerns like anxiety, depression, and ADHD. I'm passionate about empowering individuals to find their own motivation for a healthy life. In addition to addressing behavioral health, I am capable of treating a wide range of conditions, both acute (skin and respiratory infections) and chronic (pre-diabetes, diabetes, HTN, and pain)
Hello, I'm Dani, a Family Nurse Practitioner with certifications in Geriatrics and Counseling. My goal is to ensure that patients have easy and immediate access to healthcare. When requested by my patients, I combine conventional medications with functional and integrative medicine approaches to address concerns like anxiety, depression, and ADHD. I'm passionate about empowering individuals to find their own motivation for a healthy life. In addition to addressing behavioral health, I am capable of treating a wide range of conditions, both acute (skin and respiratory infections) and chronic (pre-diabetes, diabetes, HTN, and pain)
(973) 791-7171 View (973) 791-7171
Photo of Connor Stimpson, Physician Assistant in Birmingham, NJ
Connor Stimpson
Physician Assistant, PA-C
Verified Verified
Lumberton, NJ 08048
My clients are often people who want to get better and are open to treatment recommendations. If you are seeking treatment you should be provided with empathy, compassion, and evidence-based practice.
My clients are often people who want to get better and are open to treatment recommendations. If you are seeking treatment you should be provided with empathy, compassion, and evidence-based practice.
(856) 390-7362 View (856) 390-7362
Esther Ola
Psychiatric Nurse Practitioner
Verified Verified
Willingboro, NJ 08046
(848) 285-6172 View (848) 285-6172

Online Psychiatrists

Photo of Carolyn Robinson, Psychiatric Nurse Practitioner in Birmingham, NJ
Carolyn Robinson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Williamstown, NJ 08094  (Online Only)
My integrative treatment approach includes an exploration of the individual's emotional life and deep concerns through psychotherapy, where I draw upon psychodynamic, attachment, mindfulness, and cognitive behavioral models.
I am accepting new clients for therapy and medication management from Vermont and New Jersey. Please request an appointment on my website ShelburneMindBodyMedicine.com. I regularly help individuals facing an array of challenges, which may appear in the form of depression, anxiety, stress, chronic illness, panic, insomnia, focus problems, relationship and work difficulties. We will collaborate to explore the psychological, biological and environmental contributors to the situation and develop an integrated treatment plan that including psychotherapy, psychopharmacology, lifestyle and complementary medicine.
My integrative treatment approach includes an exploration of the individual's emotional life and deep concerns through psychotherapy, where I draw upon psychodynamic, attachment, mindfulness, and cognitive behavioral models.
I am accepting new clients for therapy and medication management from Vermont and New Jersey. Please request an appointment on my website ShelburneMindBodyMedicine.com. I regularly help individuals facing an array of challenges, which may appear in the form of depression, anxiety, stress, chronic illness, panic, insomnia, focus problems, relationship and work difficulties. We will collaborate to explore the psychological, biological and environmental contributors to the situation and develop an integrated treatment plan that including psychotherapy, psychopharmacology, lifestyle and complementary medicine.
(856) 666-8496 View (856) 666-8496
Photo of Cherie Elfenbein, Psychiatrist in Birmingham, NJ
Cherie Elfenbein
Psychiatrist, MD
Verified Verified
Montclair, NJ 07042
I am board certified in adult psychiatry and I work with clients to attain mental wellness in all areas of one life. My practice is collaborative and integrates psychopharmacology with my interest/training in nutrition, mindfulness, yoga, exercise, and mindbody therapies. My areas of expertise are in treating anxiety, depression, insomnia, trauma. I search for the underlying physiologic causes that can contribute to your symptoms or challenges. Supplements, vitamins, and herbs may be recommended along with or instead of medicine. Genetic testing is offered to individualize treatment. Women’s health is another area of expertise.
I am board certified in adult psychiatry and I work with clients to attain mental wellness in all areas of one life. My practice is collaborative and integrates psychopharmacology with my interest/training in nutrition, mindfulness, yoga, exercise, and mindbody therapies. My areas of expertise are in treating anxiety, depression, insomnia, trauma. I search for the underlying physiologic causes that can contribute to your symptoms or challenges. Supplements, vitamins, and herbs may be recommended along with or instead of medicine. Genetic testing is offered to individualize treatment. Women’s health is another area of expertise.
(973) 333-4087 View (973) 333-4087
Photo of Dr. Bradford Bobrin, Psychiatrist in Birmingham, NJ
Dr. Bradford Bobrin
Psychiatrist, MD , FASAM , FACLP
Verified Verified
Cranford, NJ 07016
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
(908) 336-9639 View (908) 336-9639
Photo of Christine Tintorer, Psychiatrist in Birmingham, NJ
Christine Tintorer
Psychiatrist, MD
Verified Verified
2 Endorsed
Holmdel, NJ 07733
Special interests: support through major life changes, LGBT issues, & mindfulness.
Dr. Tintorer went to medical school at New Jersey Medical School, and went on to begin a residency in surgery before deciding that a career in psychiatry was where she wanted to be. She did her general psychiatry training at St. Vincent's Catholic Medical Center in Manhattan, then her Child and Adolescent Fellowship at St. Luke's Roosevelt Medical Center in Manhattan. She has rotated through a therapeutic school in NYC, worked in a substance abuse clinic in Brooklyn, and worked with psychiatric inpatient and outpatient children and adults in both NY and NJ. She has been in practice in Monmouth County since 2010.
Special interests: support through major life changes, LGBT issues, & mindfulness.
Dr. Tintorer went to medical school at New Jersey Medical School, and went on to begin a residency in surgery before deciding that a career in psychiatry was where she wanted to be. She did her general psychiatry training at St. Vincent's Catholic Medical Center in Manhattan, then her Child and Adolescent Fellowship at St. Luke's Roosevelt Medical Center in Manhattan. She has rotated through a therapeutic school in NYC, worked in a substance abuse clinic in Brooklyn, and worked with psychiatric inpatient and outpatient children and adults in both NY and NJ. She has been in practice in Monmouth County since 2010.
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Photo of Dr. Bradford Bobrin, Psychiatrist in Birmingham, NJ
Dr. Bradford Bobrin
Psychiatrist, MD , FASAM , FACLP
Verified Verified
Glassboro, NJ 08028
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
(856) 485-4428 View (856) 485-4428
Photo of Najmun Riyaz, Psychiatrist in Birmingham, NJ
Najmun Riyaz
Psychiatrist, MD
Verified Verified
Mount Laurel, NJ 08054  (Online Only)
I use a Holistic approach incorporating mindfulness, EI, and psychodynamic skills.
As Human beings, life throws various challenges at us. Many times we use our support system, and our coping skills to handle them. At, other times these strategies are not enough. Maybe chronic stress, trauma, or even an underlying genetic cause is leading us to develop symptoms suggestive of a mental health condition like Anxiety, Depression, Bipolar depression or PTSD, etc. Whatever the reason, it's ok to struggle. Ok not to have it all together at all times and to seek help. Seeking help is a sign of courage and not weakness. Please visit my website to know more about my practice and what I offer.
I use a Holistic approach incorporating mindfulness, EI, and psychodynamic skills.
As Human beings, life throws various challenges at us. Many times we use our support system, and our coping skills to handle them. At, other times these strategies are not enough. Maybe chronic stress, trauma, or even an underlying genetic cause is leading us to develop symptoms suggestive of a mental health condition like Anxiety, Depression, Bipolar depression or PTSD, etc. Whatever the reason, it's ok to struggle. Ok not to have it all together at all times and to seek help. Seeking help is a sign of courage and not weakness. Please visit my website to know more about my practice and what I offer.
(856) 212-1623 View (856) 212-1623
Photo of Dr. Bradford Bobrin, Psychiatrist in Birmingham, NJ
Dr. Bradford Bobrin
Psychiatrist, MD, FASAM, FACLP
Verified Verified
Clementon, NJ 08021
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
(856) 579-6475 View (856) 579-6475
Photo of Hema Vyas, Psychiatrist in Birmingham, NJ
Hema Vyas
Psychiatrist, MD
Verified Verified
Red Bank, NJ 07701
My approach is more holistic, I like to combine meditation, mindfulness techniques along with medication when necessary. I work with children, adolescents, and Adults. I treat Anxiety, Depression, Bipolar disorder, ADHD, OCD
My approach is more holistic, I like to combine meditation, mindfulness techniques along with medication when necessary. I work with children, adolescents, and Adults. I treat Anxiety, Depression, Bipolar disorder, ADHD, OCD
(732) 307-3889 View (732) 307-3889
Photo of ADHD, Mood & Behavior Center, Psychiatrist in Birmingham, NJ
ADHD, Mood & Behavior Center
Psychiatrist, MD
Verified Verified
Cedar Knolls, NJ 07927
We provide psychiatric diagnostic evaluations, neuropsychological testing, CBT, DBT & Mindfulness therapies, parent training, medication assessment & monitoring, academic support, social skills training, adolescent groups and more.
ADHD, Mood & Behavior Center is a comprehensive Child, Adolescent & Adult psychotherapy center, available ONLINE throughout NJ & NY, from the comfort of your home, and in person in northern NJ. Our three board certified child, adolescent & adult psychiatrists are devoted to the evaluation and treatment of emotional, behavioral, social, academic & employment difficulties, including ADHD, Bipolar Disorder, Depression, Anxiety, Stress, Autism Spectrum Disorder, OCD, learning issues, bullying & video game addiction, and collaborate with our highly trained therapists to find solutions and bring stability to the child, adult or family.
We provide psychiatric diagnostic evaluations, neuropsychological testing, CBT, DBT & Mindfulness therapies, parent training, medication assessment & monitoring, academic support, social skills training, adolescent groups and more.
ADHD, Mood & Behavior Center is a comprehensive Child, Adolescent & Adult psychotherapy center, available ONLINE throughout NJ & NY, from the comfort of your home, and in person in northern NJ. Our three board certified child, adolescent & adult psychiatrists are devoted to the evaluation and treatment of emotional, behavioral, social, academic & employment difficulties, including ADHD, Bipolar Disorder, Depression, Anxiety, Stress, Autism Spectrum Disorder, OCD, learning issues, bullying & video game addiction, and collaborate with our highly trained therapists to find solutions and bring stability to the child, adult or family.
(973) 679-7936 View (973) 679-7936
Photo of Dr. Bradford Bobrin, Psychiatrist in Birmingham, NJ
Dr. Bradford Bobrin
Psychiatrist, MD , FASAM , FACLP
Verified Verified
Westfield, NJ 07090
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
(908) 529-8707 View (908) 529-8707
Photo of Dr. Periel Shapiro, Psychiatrist in Birmingham, NJ
Dr. Periel Shapiro
Psychiatrist, MD
Verified Verified
2 Endorsed
Edison, NJ 08817
As a medical doctor, psychotherapist, and mindfulness meditation instructor, my aim is to provide state-of-the-art integrative psychiatric care, with a focus on concierge service and overall wellness.
Do you struggle with depression, anxiety, mood swings, or other personal challenges? Are you looking for both immediate relief and long-term wellness? Our Integrative Virtual Clinic, which you can access from home via telehealth, offers psychiatric care that fuses cutting-edge modern medicine with ancient wellness practices. We'll create an individualized treatment plan for you that fits your needs and goals.
As a medical doctor, psychotherapist, and mindfulness meditation instructor, my aim is to provide state-of-the-art integrative psychiatric care, with a focus on concierge service and overall wellness.
Do you struggle with depression, anxiety, mood swings, or other personal challenges? Are you looking for both immediate relief and long-term wellness? Our Integrative Virtual Clinic, which you can access from home via telehealth, offers psychiatric care that fuses cutting-edge modern medicine with ancient wellness practices. We'll create an individualized treatment plan for you that fits your needs and goals.
(732) 800-5117 View (732) 800-5117
Photo of Dr. Bradford Bobrin, Psychiatrist in Birmingham, NJ
Dr. Bradford Bobrin
Psychiatrist, MD , FASAM , FACLP
Verified Verified
Princeton, NJ 08540
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
(609) 293-4452 View (609) 293-4452
Photo of Dr. Bradford Bobrin, Psychiatrist in Birmingham, NJ
Dr. Bradford Bobrin
Psychiatrist, MD , FASAM , FACLP
Verified Verified
Morristown, NJ 07960
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
(973) 737-9657 View (973) 737-9657
Photo of Christina L Persaud, Psychiatrist in Birmingham, NJ
Christina L Persaud
Psychiatrist, MD, MPH
Verified Verified
1 Endorsed
Jersey City, NJ 07302  (Online Only)
My goal is to help you improve your quality of life through the right combination of medications and therapy. My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
My goal is to help you improve your quality of life through the right combination of medications and therapy. My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
(646) 956-5955 View (646) 956-5955
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.