ADHD Psychiatrists in Milford, CT

Photo of Melissa Kneass Welby, Psychiatrist in Milford, CT
Melissa Kneass Welby
Psychiatrist, MD
Verified Verified
1 Endorsed
Milford, CT 06460
I am a Harvard trained, board certified psychiatrist with private practices in Milford and Fairfield, CT. I offer telepsychiatric care (appointments by video conference) to patients throughout Connecticut. As an accurate diagnostician and skilled psychotherapist with extensive knowledge in psychopharmacology, I believe that patient care is optimized through a partnership between the patient and the physician. I specialize in treating a variety of illnesses, including depression, anxiety, and adult attention deficit disorders.
I am a Harvard trained, board certified psychiatrist with private practices in Milford and Fairfield, CT. I offer telepsychiatric care (appointments by video conference) to patients throughout Connecticut. As an accurate diagnostician and skilled psychotherapist with extensive knowledge in psychopharmacology, I believe that patient care is optimized through a partnership between the patient and the physician. I specialize in treating a variety of illnesses, including depression, anxiety, and adult attention deficit disorders.
(203) 580-6634 View (203) 580-6634
Photo of Terrell D Holloway, Psychiatrist in Milford, CT
Terrell D Holloway
Psychiatrist, MD
Verified Verified
Milford, CT 06461
As a physician-scientist trained at Yale & Mount Sinai School of Medicine in Manhattan, I specialize in PTSD, depression/anxiety and ADHD. I've been privileged to provide aid and therapeutic interventions to diverse PTSD populations in the tri-state area, including 9/11 first responders and veterans. Additionally, my scientific contributions in the field shine through published scientific articles on trauma's influence on health & aging. I am also a national voice on stress & trauma's repercussions in underrepresented communities.
As a physician-scientist trained at Yale & Mount Sinai School of Medicine in Manhattan, I specialize in PTSD, depression/anxiety and ADHD. I've been privileged to provide aid and therapeutic interventions to diverse PTSD populations in the tri-state area, including 9/11 first responders and veterans. Additionally, my scientific contributions in the field shine through published scientific articles on trauma's influence on health & aging. I am also a national voice on stress & trauma's repercussions in underrepresented communities.
(475) 405-3134 View (475) 405-3134
Photo of Brandi Morgan, Psychiatric Nurse Practitioner in Milford, CT
Brandi Morgan
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Milford, CT 06460
We specialize in a variety of psychiatric conditions including but not limited to: Bipolar and other mood disorders, Anxiety-Panic disorder, OCD, Schizophrenia, ADHD, and other behavioral disorders.
***NOW ACCEPTING NEW CLIENTS!***Our goal is to meet all of your therapy and medication needs. Through a web-based platform (telepsychiatry), we hope to maintain a relaxing environment for you as we allow for care to be given to you in your home, from the comfort of your couch to a quiet space in your providers' office. We provide exceptional, personalized, and timely access to psychiatric care with little to no wait time.
We specialize in a variety of psychiatric conditions including but not limited to: Bipolar and other mood disorders, Anxiety-Panic disorder, OCD, Schizophrenia, ADHD, and other behavioral disorders.
***NOW ACCEPTING NEW CLIENTS!***Our goal is to meet all of your therapy and medication needs. Through a web-based platform (telepsychiatry), we hope to maintain a relaxing environment for you as we allow for care to be given to you in your home, from the comfort of your couch to a quiet space in your providers' office. We provide exceptional, personalized, and timely access to psychiatric care with little to no wait time.
(475) 231-4410 View (475) 231-4410
Photo of Carine Jean, Psychiatrist in Milford, CT
Carine Jean
Psychiatrist, MD
Verified Verified
Milford, CT 06460
I am a Yale trained psychiatrist, board certified in general and addiction psychiatry. I am also board certified in addiction medicine and a certified provider of Suboxone. I have extensive experience treating co-occurring disorders and chronic mental illnesses. I provide medication management for mental illnesses including: schizophrenia, schizoaffective disorder, panic disorder, generalized anxiety disorder, bipolar disorder, major depressive disorder, post partum depression, post traumatic stress disorder, attention deficit hyperactivity disorder and obsessive compulsive disorder. I treat young adults, adults and elders.
I am a Yale trained psychiatrist, board certified in general and addiction psychiatry. I am also board certified in addiction medicine and a certified provider of Suboxone. I have extensive experience treating co-occurring disorders and chronic mental illnesses. I provide medication management for mental illnesses including: schizophrenia, schizoaffective disorder, panic disorder, generalized anxiety disorder, bipolar disorder, major depressive disorder, post partum depression, post traumatic stress disorder, attention deficit hyperactivity disorder and obsessive compulsive disorder. I treat young adults, adults and elders.
(203) 493-0478 View (203) 493-0478
Photo of George Ramos, Psychiatric Nurse Practitioner in Milford, CT
George Ramos
Psychiatric Nurse Practitioner, NP
Verified Verified
Milford, CT 06460  (Online Only)
George Ramos is a highly motivated board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a great passion for holistic and patient-centered care. George has experience working in community health clinics, nursing homes, inpatient settings (Yale New Haven Hospital), and private practices. Depression, anxiety, ADHD, bipolar, insomnia, substance use, schizophrenia, and PTSD are some of his specialties.
George Ramos is a highly motivated board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a great passion for holistic and patient-centered care. George has experience working in community health clinics, nursing homes, inpatient settings (Yale New Haven Hospital), and private practices. Depression, anxiety, ADHD, bipolar, insomnia, substance use, schizophrenia, and PTSD are some of his specialties.
(475) 473-9583 View (475) 473-9583
Photo of Monica Starr, Psychiatric Nurse Practitioner in Milford, CT
Monica Starr
Psychiatric Nurse Practitioner, APRN
Verified Verified
Milford, CT 06461
The current focus of my practice is medication management for symptoms of depression, anxiety, PTSD, ADHD and other mood disorders.
When seeking care for your mental health needs it is important to find a practitioner with advanced training and board certification in Psychiatry. I am a board-certified Psychiatric Nurse Practitioner licensed to prescribe psychiatric medication to adults. As a nurse in the mental health field for over 30 years, I pride myself as a patient, empathic and introspective practitioner who views clients in a holistic manner.
The current focus of my practice is medication management for symptoms of depression, anxiety, PTSD, ADHD and other mood disorders.
When seeking care for your mental health needs it is important to find a practitioner with advanced training and board certification in Psychiatry. I am a board-certified Psychiatric Nurse Practitioner licensed to prescribe psychiatric medication to adults. As a nurse in the mental health field for over 30 years, I pride myself as a patient, empathic and introspective practitioner who views clients in a holistic manner.
(475) 445-2874 View (475) 445-2874
Photo of Anna Gut, Psychiatric Nurse Practitioner in Milford, CT
Anna Gut
Psychiatric Nurse Practitioner, BA, BSN, MSN, PMHCNS, BC, APRN
Verified Verified
Milford, CT 06460
I specialize in treating anxiety, depression, bipolar disorder, ADD/ADHD, OCD, PTSD, and substance use disorders.
Welcome to my private practice. With over 25 years of diverse experience in the field of psychological health, I have had the privilege of helping patients across all stages of life. My approach to treatment is as unique as the individuals I serve – comprehensive, patient-centered, and holistic. I cater to adults& adolescents (starting age 14) & offer the flexibility of Telehealth (audio/video) consultations or in-person appointments. My services encompass diagnostic evaluations, medication management, adjustment, & genetic testing for psychotropic medications to ensure a personalized and effective treatment plan.
I specialize in treating anxiety, depression, bipolar disorder, ADD/ADHD, OCD, PTSD, and substance use disorders.
Welcome to my private practice. With over 25 years of diverse experience in the field of psychological health, I have had the privilege of helping patients across all stages of life. My approach to treatment is as unique as the individuals I serve – comprehensive, patient-centered, and holistic. I cater to adults& adolescents (starting age 14) & offer the flexibility of Telehealth (audio/video) consultations or in-person appointments. My services encompass diagnostic evaluations, medication management, adjustment, & genetic testing for psychotropic medications to ensure a personalized and effective treatment plan.
(475) 255-2971 View (475) 255-2971
Photo of Marie Joseph, Psychiatric Nurse Practitioner in Milford, CT
Marie Joseph
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Milford, CT 06460
I am a highly skilled and accomplished Nurse Practitioner with over 20 years of experience in the healthcare industry. During a significant portion of my career, I worked in different healthcare settings, including the primary care setting, home care setting, and psychiatric mental health. She collaborated with interdisciplinary team members from initial patient assessments to treatment planning, medication management, counseling, and discharge. I have maintained a strong commitment to Best Practices, standards of excellence, and continuous improvement.
I am a highly skilled and accomplished Nurse Practitioner with over 20 years of experience in the healthcare industry. During a significant portion of my career, I worked in different healthcare settings, including the primary care setting, home care setting, and psychiatric mental health. She collaborated with interdisciplinary team members from initial patient assessments to treatment planning, medication management, counseling, and discharge. I have maintained a strong commitment to Best Practices, standards of excellence, and continuous improvement.
(860) 775-4975 View (860) 775-4975
Photo of One Mind Psychiatry NP PLLC, Psychiatric Nurse Practitioner in Milford, CT
One Mind Psychiatry NP PLLC
Psychiatric Nurse Practitioner, PMHNP, NP-P, BC
Verified Verified
Milford, CT 06460  (Online Only)
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
(201) 969-5923 View (201) 969-5923
Photo of Blues & Blahs, Psychiatric Nurse Practitioner in Milford, CT
Blues & Blahs
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
1 Endorsed
Milford, CT 06461  (Online Only)
Blues and Blahs was born out of a vision to provide mental health services for the LGBTQIA+ community and our allies. Dr. Nelson Leach offers treatments that are affordable, convenient, and based on current evidence. No matter what struggles you may be facing, you have the power to overcome them. We are here to support you every step on your journey towards wellness. Together, we can develop strategies and find the proper medication and/or therapy to help you feel your best and live the life you deserve. Visit bluesandblahs.com to book your appointment today!
Blues and Blahs was born out of a vision to provide mental health services for the LGBTQIA+ community and our allies. Dr. Nelson Leach offers treatments that are affordable, convenient, and based on current evidence. No matter what struggles you may be facing, you have the power to overcome them. We are here to support you every step on your journey towards wellness. Together, we can develop strategies and find the proper medication and/or therapy to help you feel your best and live the life you deserve. Visit bluesandblahs.com to book your appointment today!
(203) 350-0329 View (203) 350-0329
Photo of Ingrid Coello, Psychiatric Nurse Practitioner in Milford, CT
Ingrid Coello
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Milford, CT 06460  (Online Only)
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), Ingrid assesses and treats adults and adolescents with depression, anxiety disorders, mood disorders, psychotic disorders, post-traumatic stress disorder (PTSD), and personality disorders. Her focus is on treatment, psychiatric assessment, psychotherapeutic interventions, and medication management.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), Ingrid assesses and treats adults and adolescents with depression, anxiety disorders, mood disorders, psychotic disorders, post-traumatic stress disorder (PTSD), and personality disorders. Her focus is on treatment, psychiatric assessment, psychotherapeutic interventions, and medication management.
(475) 264-6729 View (475) 264-6729
Photo of Holistic Services, LLC, Psychiatric Nurse in Milford, CT
Holistic Services, LLC
Psychiatric Nurse, APRN, MSN
Verified Verified
Milford, CT 06461
Hello! I am a nurse practitioner who has been helping those with mental health issues for many years. I do medication management. I also do tele-health visits.I am a kind and compassionate practitioner that focuses on the whole person and their needs.
Hello! I am a nurse practitioner who has been helping those with mental health issues for many years. I do medication management. I also do tele-health visits.I am a kind and compassionate practitioner that focuses on the whole person and their needs.
(860) 483-3163 View (860) 483-3163
Photo of Vanja Kondev MD LLC, Psychiatrist in Milford, CT
Vanja Kondev MD LLC
Psychiatrist, MD
Verified Verified
3 Endorsed
Milford, CT 06461
Do you want to reclaim your sense of joy, fulfillment, and purpose in life? Do you want relief from the overwhelming burden of anxiety and depression, as well as the ability to navigate challenges with resilience and grace? I offer professional help to address your mental health concerns and we are motivated to embark on a journey of self-discovery and healing alongside you.
Do you want to reclaim your sense of joy, fulfillment, and purpose in life? Do you want relief from the overwhelming burden of anxiety and depression, as well as the ability to navigate challenges with resilience and grace? I offer professional help to address your mental health concerns and we are motivated to embark on a journey of self-discovery and healing alongside you.
(475) 271-1515 View (475) 271-1515
Photo of Solstice Healthcare, LLC, Psychiatric Nurse Practitioner in Milford, CT
Solstice Healthcare, LLC
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Milford, CT 06461  (Online Only)
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, parenting problems, postpartum, school issues, grief, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, parenting problems, postpartum, school issues, grief, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
(959) 265-4524 View (959) 265-4524
Photo of George J Costanzo, Psychiatric Nurse Practitioner in Milford, CT
George J Costanzo
Psychiatric Nurse Practitioner, DC APRN
Verified Verified
2 Endorsed
Milford, CT 06461  (Online Only)
I'm a Board-Certified Psychiatric Nurse Practitioner (APRN), licensed to prescribe psychiatric medication across the lifespan. At our practice, we collaborate with patients and their therapists to use medications conservatively, while always incorporating holistic methods to assist in recovery. I have 30 years of experience as a chiropractor, treating patients without the use of medication. Now, with the ability to prescribe medication, I carry with me the philosophy that judicious medication use is key in treatment plans. My strength is in adolescents, adults and geriatric patients.
I'm a Board-Certified Psychiatric Nurse Practitioner (APRN), licensed to prescribe psychiatric medication across the lifespan. At our practice, we collaborate with patients and their therapists to use medications conservatively, while always incorporating holistic methods to assist in recovery. I have 30 years of experience as a chiropractor, treating patients without the use of medication. Now, with the ability to prescribe medication, I carry with me the philosophy that judicious medication use is key in treatment plans. My strength is in adolescents, adults and geriatric patients.
(860) 863-1289 View (860) 863-1289
Photo of Shoreline Wellness Center and Outreach, Psychiatric Nurse Practitioner in Milford, CT
Shoreline Wellness Center and Outreach
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Milford, CT 06460
Shoreline Wellness Center is a behavioral mental health practice conveniently located in the center of West Haven, CT just one block from the West Haven Green. We have a team of three Advanced Practice Nurse Practitioners led by Board-Certified Psychiatric Mental Health Nurse Practitioner Brandi Krassler, specializing in patients across the lifespan suffering from bipolar disorder, depression, anxiety, OCD, conduct disorders, PTSD, and more. Dr. Sam Hawley, who heads the team, is a Board Certified Psychiatrist and APRN consultant who has several specialty trainings including disaster relief, grief, autism, pediatrics, and more.
Shoreline Wellness Center is a behavioral mental health practice conveniently located in the center of West Haven, CT just one block from the West Haven Green. We have a team of three Advanced Practice Nurse Practitioners led by Board-Certified Psychiatric Mental Health Nurse Practitioner Brandi Krassler, specializing in patients across the lifespan suffering from bipolar disorder, depression, anxiety, OCD, conduct disorders, PTSD, and more. Dr. Sam Hawley, who heads the team, is a Board Certified Psychiatrist and APRN consultant who has several specialty trainings including disaster relief, grief, autism, pediatrics, and more.
(203) 896-8307 View (203) 896-8307

More Psychiatrists Nearby

Photo of Olanike Idowu, Psychiatric Nurse Practitioner in Milford, CT
Olanike Idowu
Psychiatric Nurse Practitioner, MSN, PMHNPBC, APRN, NP
Verified Verified
Shelton, CT 06484
I am a Yale University-trained Psychiatric Mental Health Nurse Practioner with over 18 years of experience in Mental Health. I am lifespan board-certified to treat ages 5 to 70years old. I have subspecialty training in child and adolescent psychiatry and clinical research. I treat all psychiatric conditions including but not limited to, depression, anxiety, Panic Disorder, ADHD, Bipolar disorder, Borderline Personality Disorder, Schizophrenia, PTSD and abuse survivors, OCD, Eating Disorders, and ODD. I provide culturally sensitive integrative and holistic psychiatric services that are tailored to each individual patient's needs.
I am a Yale University-trained Psychiatric Mental Health Nurse Practioner with over 18 years of experience in Mental Health. I am lifespan board-certified to treat ages 5 to 70years old. I have subspecialty training in child and adolescent psychiatry and clinical research. I treat all psychiatric conditions including but not limited to, depression, anxiety, Panic Disorder, ADHD, Bipolar disorder, Borderline Personality Disorder, Schizophrenia, PTSD and abuse survivors, OCD, Eating Disorders, and ODD. I provide culturally sensitive integrative and holistic psychiatric services that are tailored to each individual patient's needs.
(475) 255-6394 View (475) 255-6394
Photo of Theresa Webster, Psychiatric Nurse Practitioner in Milford, CT
Theresa Webster
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
New Haven, CT 06503  (Online Only)
Do you feel like you are constantly fighting with your own brain? You try to concentrate on a task but your mind constantly wanders off. Your friends joke that you have no concept of time but you wonder when they will tire of your inconsistency. You struggle in social settings with worry that you are talking too much or lose track of what someone is talking with you about when in conversation. Your finances are a mess or you just can’t seem to hold on to savings. Social media has you thinking you might have ADHD and you are ready to find answers.
Do you feel like you are constantly fighting with your own brain? You try to concentrate on a task but your mind constantly wanders off. Your friends joke that you have no concept of time but you wonder when they will tire of your inconsistency. You struggle in social settings with worry that you are talking too much or lose track of what someone is talking with you about when in conversation. Your finances are a mess or you just can’t seem to hold on to savings. Social media has you thinking you might have ADHD and you are ready to find answers.
(702) 830-7193 View (702) 830-7193
Photo of Emily Chelso, Psychiatric Nurse Practitioner in Milford, CT
Emily Chelso
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New Haven, CT 06501  (Online Only)
As a PMHNP, my focus is medication management incorporated with CBT and mindfulness for the treatment of mood disorders, anxiety disorders, sleep disorders, psychotic disorders, ADHD, and more.
The way in which you see a medical doctor for a broken bone or stomach ache, I believe the same should be done when you are experiencing difficulties with mental health, without the fear of being judged. I have a strong passion for understanding the ups and downs of life that all humans experience, and I believe everyone deserves to be heard in a compassionate, understanding, and nonjudgemental manner. My personal goal is to remove the stigma surrounding seeking mental health treatment, to foster a safe and efficient avenue for clients to access care, and to assist my clients in their journey to health and recovery.
As a PMHNP, my focus is medication management incorporated with CBT and mindfulness for the treatment of mood disorders, anxiety disorders, sleep disorders, psychotic disorders, ADHD, and more.
The way in which you see a medical doctor for a broken bone or stomach ache, I believe the same should be done when you are experiencing difficulties with mental health, without the fear of being judged. I have a strong passion for understanding the ups and downs of life that all humans experience, and I believe everyone deserves to be heard in a compassionate, understanding, and nonjudgemental manner. My personal goal is to remove the stigma surrounding seeking mental health treatment, to foster a safe and efficient avenue for clients to access care, and to assist my clients in their journey to health and recovery.
(475) 255-2019 View (475) 255-2019
Photo of Anastasia Okoniewski, Psychiatric Nurse Practitioner in Milford, CT
Anastasia Okoniewski
Psychiatric Nurse Practitioner, RN, APRN, DNP
Verified Verified
New Haven, CT 06511
I am a child and adolescent mental health clinical nurse specialist and lifespan psychiatric nurse practitioner. I love working with children, adolescents and adults with ADHD, those folk on the autism spectrum and the cooccurring disorders often seen in those with learning and neuro-cognitive differences, including anxiety, trauma and depression. I also have experience helping young women with hormone imbalances related to endometriosis, PCOS and other autoimmune or endocrine disorders. My specialty is in mindful neuropharmacology and medication management as well as integrating complementary and alternative treatment methods when possible.
I am a child and adolescent mental health clinical nurse specialist and lifespan psychiatric nurse practitioner. I love working with children, adolescents and adults with ADHD, those folk on the autism spectrum and the cooccurring disorders often seen in those with learning and neuro-cognitive differences, including anxiety, trauma and depression. I also have experience helping young women with hormone imbalances related to endometriosis, PCOS and other autoimmune or endocrine disorders. My specialty is in mindful neuropharmacology and medication management as well as integrating complementary and alternative treatment methods when possible.
(203) 763-4036 x707 View (203) 763-4036 x707
ADHD Psychiatrists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.