Trauma and PTSD Psychiatrists in Minnetonka, MN

Photo of Haley Carlock, Psychiatric Nurse Practitioner in Minnetonka, MN
Haley Carlock
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Verified Verified
Minnetonka, MN 55305  (Online Only)
Haley's interest in treating individuals experiencing trauma stemmed from her work as a Volunteer/Advocate to end domestic violence through the Arizona Republic, building houses in Minnesota and Florida through Habitat for Humanity, and with Veterans at the VA Medical Center.
Dr. Carlock is a board certified psychiatric mental health nurse practitioner who provides psychiatric evaluations and medication management for adolescents and adults with a special interest in treating individuals experiencing symptoms of anxiety, depression, and/or trauma. In addition to prescribing medication, Dr. Carlock utilizes skills learned from the Center for Mind-Body Medicine to help individuals treat their mental health symptoms in a more holistic way. She completed the Professional Training Program in Mind-Body Medicine, the Advanced Mind-Body Medicine Professional Training Program, and other online webinars.
Haley's interest in treating individuals experiencing trauma stemmed from her work as a Volunteer/Advocate to end domestic violence through the Arizona Republic, building houses in Minnesota and Florida through Habitat for Humanity, and with Veterans at the VA Medical Center.
Dr. Carlock is a board certified psychiatric mental health nurse practitioner who provides psychiatric evaluations and medication management for adolescents and adults with a special interest in treating individuals experiencing symptoms of anxiety, depression, and/or trauma. In addition to prescribing medication, Dr. Carlock utilizes skills learned from the Center for Mind-Body Medicine to help individuals treat their mental health symptoms in a more holistic way. She completed the Professional Training Program in Mind-Body Medicine, the Advanced Mind-Body Medicine Professional Training Program, and other online webinars.
(763) 294-7972 View (763) 294-7972
Photo of Brett Springsted, Psychiatric Nurse Practitioner in Minnetonka, MN
Brett Springsted
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Minnetonka, MN 55343
Brett has over 18 years of experience in healthcare, mostly in emergency and trauma, while also caring for many psychiatric emergencies.
My professional ambition is to create a stigma free, collaborative environment where my patients can feel comfortable and respected. Communication between provider and client is paramount in achieving the ultimate goal, your mental well-being. Whether it’s lifestyle changes, therapeutic techniques, or medication management, I will tailor your treatment to align with your personal vision of a healthy life. This is never a “one size fits all” approach as our minds are all created in diverse and unique ways. Often, adjustments are needed to identify the best approach to realize the most optimal treatment plan.
Brett has over 18 years of experience in healthcare, mostly in emergency and trauma, while also caring for many psychiatric emergencies.
My professional ambition is to create a stigma free, collaborative environment where my patients can feel comfortable and respected. Communication between provider and client is paramount in achieving the ultimate goal, your mental well-being. Whether it’s lifestyle changes, therapeutic techniques, or medication management, I will tailor your treatment to align with your personal vision of a healthy life. This is never a “one size fits all” approach as our minds are all created in diverse and unique ways. Often, adjustments are needed to identify the best approach to realize the most optimal treatment plan.
(612) 482-1653 View (612) 482-1653
Photo of Joan Gibson, Psychiatric Nurse Practitioner in Minnetonka, MN
Joan Gibson
Psychiatric Nurse Practitioner, MS, APRN, PMHCNS
Verified Verified
Minnetonka, MN 55345
We work hard at ensuring people get quality mental health care from their first visit forward and are here to support individuals throughout their journey. We provide care for patients who have a variety of psychiatric conditions. Specializing in ADHD, Anxiety Disorders, Depression, Bipolar Disorder, PTSD, Schizophrenia and comorbid medical/psychiatric conditions. We treat each person with compassion, we speak kindly to others, listen carefully without judgement, we are empathetic to other people's needs and have a desire to help people. The most rewarding part our job is seeing patients who feel and function better.
We work hard at ensuring people get quality mental health care from their first visit forward and are here to support individuals throughout their journey. We provide care for patients who have a variety of psychiatric conditions. Specializing in ADHD, Anxiety Disorders, Depression, Bipolar Disorder, PTSD, Schizophrenia and comorbid medical/psychiatric conditions. We treat each person with compassion, we speak kindly to others, listen carefully without judgement, we are empathetic to other people's needs and have a desire to help people. The most rewarding part our job is seeing patients who feel and function better.
(952) 900-4427 View (952) 900-4427
Photo of Ralphvan Healthcare Llc, Psychiatric Nurse Practitioner in Minnetonka, MN
Ralphvan Healthcare Llc
Psychiatric Nurse Practitioner
Verified Verified
Minnetonka, MN 55305  (Online Only)
Telehealth appointments are available on weekends. I am a board certified psychiatric mental health nurse practitioner that is passionate about mental health. I have over ten years' experience helping with your mental health concerns from ages 6 years and above. I am trained and qualified to diagnose and treat various psychiatric disorders across the lifespan. My focus is on providing quality, empathetic, and comprehensive mental health services to individuals across the lifespan. I am empathetic, a good listener, and willing to give an honest diagnosis and treatment plan irrespective of race, gender, or sexual orientation.
Telehealth appointments are available on weekends. I am a board certified psychiatric mental health nurse practitioner that is passionate about mental health. I have over ten years' experience helping with your mental health concerns from ages 6 years and above. I am trained and qualified to diagnose and treat various psychiatric disorders across the lifespan. My focus is on providing quality, empathetic, and comprehensive mental health services to individuals across the lifespan. I am empathetic, a good listener, and willing to give an honest diagnosis and treatment plan irrespective of race, gender, or sexual orientation.
(952) 592-3987 View (952) 592-3987
Photo of Ulas M Camsari, Psychiatrist in Minnetonka, MN
Ulas M Camsari
Psychiatrist, MD
Verified Verified
Minnetonka, MN 55343
Ulas Camsari, M.D. ( Dr. C ) is a quadruple boarded psychiatrist with over 15 years of experience in the field. He has trained at Cleveland Clinic, Johns Hopkins Hospital and Mayo Clinic. Dr. Camsari is board certified in four areas of psychiatry: General Adult Psychiatry, Consultation-Liaison Psychiatry, Addiction Psychiatry and Addiction Medicine.
Ulas Camsari, M.D. ( Dr. C ) is a quadruple boarded psychiatrist with over 15 years of experience in the field. He has trained at Cleveland Clinic, Johns Hopkins Hospital and Mayo Clinic. Dr. Camsari is board certified in four areas of psychiatry: General Adult Psychiatry, Consultation-Liaison Psychiatry, Addiction Psychiatry and Addiction Medicine.
(612) 400-7644 View (612) 400-7644
Photo of Deborah Troy, Psychiatric Nurse Practitioner in Minnetonka, MN
Deborah Troy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Minnetonka, MN 55305  (Online Only)
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner.
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner.
(763) 314-3787 View (763) 314-3787
Photo of Cassy Burton, Psychiatric Nurse Practitioner in Minnetonka, MN
Cassy Burton
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Minnetonka, MN 55305  (Online Only)
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a unique blend of perspectives, fostering an environment that is caring, inviting, and welcoming. I strive to provide comprehensive support, ensuring each individual receives personalized attention and effective treatment tailored to their needs.
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a unique blend of perspectives, fostering an environment that is caring, inviting, and welcoming. I strive to provide comprehensive support, ensuring each individual receives personalized attention and effective treatment tailored to their needs.
(763) 275-9961 View (763) 275-9961
Photo of Plymouth Psych Group, Psychiatrist in Minnetonka, MN
Plymouth Psych Group
Psychiatrist
Verified Verified
1 Endorsed
Minnetonka, MN 55343
We are a full-service mental health clinic and believe in a holistic approach for the treatment of mental illness - based on treating the "whole" person, taking into consideration the mental, emotional, physical, and social aspects of well-being. With compassion and understanding, our clinical team work with everyone to help them build on their strengths and attain the personal growth they are committed to accomplishing. While focusing on our work to perform comprehensive assessments, accurate diagnoses, and advanced treatment of mental disorders in children and adults, our mission is to provide excellent and compassionate mental health care.
We are a full-service mental health clinic and believe in a holistic approach for the treatment of mental illness - based on treating the "whole" person, taking into consideration the mental, emotional, physical, and social aspects of well-being. With compassion and understanding, our clinical team work with everyone to help them build on their strengths and attain the personal growth they are committed to accomplishing. While focusing on our work to perform comprehensive assessments, accurate diagnoses, and advanced treatment of mental disorders in children and adults, our mission is to provide excellent and compassionate mental health care.
(763) 225-2551 View (763) 225-2551
Photo of Kayla Parker, Psychiatric Nurse Practitioner in Minnetonka, MN
Kayla Parker
Psychiatric Nurse Practitioner, CNP, FNP, PMHNP
Verified Verified
Minnetonka, MN 55305
Welcome! I am double board certified in Psychiatry and Family Medicine. I believe in working with my patients to develop a plan that works for their individual needs. I focus on not only mental health but also the physical health of my patients.
Welcome! I am double board certified in Psychiatry and Family Medicine. I believe in working with my patients to develop a plan that works for their individual needs. I focus on not only mental health but also the physical health of my patients.
(763) 373-7617 View (763) 373-7617
Photo of Shannon Meyers, Psychiatric Nurse Practitioner in Minnetonka, MN
Shannon Meyers
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APRN
Verified Verified
Minnetonka, MN 55305  (Online Only)
Accepting New Patients- Hello, I'm Dr. Meyers. I’m double-board-certified as a psychiatric mental health nurse practitioner and as a family nurse practitioner, though I practice exclusively in psychiatry. My background and clinical experience in family practice and psychiatry gives me a well-rounded perspective of both physical and mental well-being. I treat patients ages 5-64. I enjoy working with patients with a variety of diagnoses across the spectrum of mental health disorders. I look forward to working with you to improve your mental health.
Accepting New Patients- Hello, I'm Dr. Meyers. I’m double-board-certified as a psychiatric mental health nurse practitioner and as a family nurse practitioner, though I practice exclusively in psychiatry. My background and clinical experience in family practice and psychiatry gives me a well-rounded perspective of both physical and mental well-being. I treat patients ages 5-64. I enjoy working with patients with a variety of diagnoses across the spectrum of mental health disorders. I look forward to working with you to improve your mental health.
(407) 337-2587 View (407) 337-2587
Photo of Jamie Anderson, Psychiatric Nurse Practitioner in Minnetonka, MN
Jamie Anderson
Psychiatric Nurse Practitioner, PMHNP-B, FNP-C
Verified Verified
2 Endorsed
Minnetonka, MN 55305
In the whirlwind of life's crazy moments, it's okay to feel like you've been caught in a tornado of emotions. Whether you're dealing with a wild rollercoaster ride like parenthood, marriage, a new career journey, or just trying to decode the map of your own life, I'm here to be your co-pilot. You're not alone in this adventure. So, if you're thinking, "Is there a guidebook for this? Can I get a GPS for my emotions?" Well, you've found it! Life can throw some seriously unexpected curveballs, but I've got the catcher's mitt ready. Think of it as your emotional compass, here to help you rediscover your inner superhero.
In the whirlwind of life's crazy moments, it's okay to feel like you've been caught in a tornado of emotions. Whether you're dealing with a wild rollercoaster ride like parenthood, marriage, a new career journey, or just trying to decode the map of your own life, I'm here to be your co-pilot. You're not alone in this adventure. So, if you're thinking, "Is there a guidebook for this? Can I get a GPS for my emotions?" Well, you've found it! Life can throw some seriously unexpected curveballs, but I've got the catcher's mitt ready. Think of it as your emotional compass, here to help you rediscover your inner superhero.
(763) 401-7520 View (763) 401-7520

More Psychiatrists Nearby

Photo of Brian H Johns, Psychiatrist in Minnetonka, MN
Brian H Johns
Psychiatrist, MD
Verified Verified
1 Endorsed
Golden Valley, MN 55427
Advanced Brain + Body Clinic offers cutting-edge treatments including Transcranial Magnetic Stimulation (TMS), VNS, ketamine, and esketamine (Spravato) for treatment-resistant depression, anxiety, and PTSD.
When antidepressant medications aren't working, we can provide the expert advice and treatment plans you need to get relief. Our team of mental health professionals can help you feel your best by creating a personalized treatment plan that considers your medical history, genetics, lab results, lifestyle, personal preferences, and insurance coverage. Read my latest posts on Defying Treatment-Resistant Disorders to learn about what treatment resistant depression and the best treatment options available: bit.ly/psychologytoday-brian-johns.
Advanced Brain + Body Clinic offers cutting-edge treatments including Transcranial Magnetic Stimulation (TMS), VNS, ketamine, and esketamine (Spravato) for treatment-resistant depression, anxiety, and PTSD.
When antidepressant medications aren't working, we can provide the expert advice and treatment plans you need to get relief. Our team of mental health professionals can help you feel your best by creating a personalized treatment plan that considers your medical history, genetics, lab results, lifestyle, personal preferences, and insurance coverage. Read my latest posts on Defying Treatment-Resistant Disorders to learn about what treatment resistant depression and the best treatment options available: bit.ly/psychologytoday-brian-johns.
(952) 900-5032 View (952) 900-5032
Photo of Monica Gorski, Psychiatric Nurse Practitioner in Minnetonka, MN
Monica Gorski
Psychiatric Nurse Practitioner, PMHNP, APNP, APRN, ARNP
Verified Verified
1 Endorsed
Minneapolis, MN 55424
I specialize in embodied trauma processing, inner parts work, ketamine assisted therapy, & integrative psychiatric wisdom.
At the core of my work is a radical healing relationship that attunes to whatever is calling for your attention. Whatever feelings or parts of you you've learned were unlovable, unacceptable, or bad, I welcome here. Together, we can sensitively tune in and learn to see and relate to these parts differently. I help people remember how to be with themselves, the sensations in their body, their messy humanness, and their awe-inspiring magic. Here, your autonomy is central, and your care is organically holistic.
I specialize in embodied trauma processing, inner parts work, ketamine assisted therapy, & integrative psychiatric wisdom.
At the core of my work is a radical healing relationship that attunes to whatever is calling for your attention. Whatever feelings or parts of you you've learned were unlovable, unacceptable, or bad, I welcome here. Together, we can sensitively tune in and learn to see and relate to these parts differently. I help people remember how to be with themselves, the sensations in their body, their messy humanness, and their awe-inspiring magic. Here, your autonomy is central, and your care is organically holistic.
(608) 433-2482 View (608) 433-2482
Photo of Lindsey Hatcher, Psychiatric Nurse Practitioner in Minnetonka, MN
Lindsey Hatcher
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
2 Endorsed
Minneapolis, MN 55428
From comprehensive assessments for ADHD, substance use disorders, suboxone patients, depression, anxiety, PTSD, schizophrenia, dissociative disorders, etc.
My passion is fueled by a sincere desire to make a positive impact on the lives of individuals navigating mental health challenges. With a unique blend of clinical expertise and genuine empathy, I am dedicated to creating a supportive environment where individuals can find comfort and strength in their mental health journey. I apply a holistic perspective, recognizing that mental well-being is intricately connected to various aspects of one's life. Immediate openings are available both online and in person.
From comprehensive assessments for ADHD, substance use disorders, suboxone patients, depression, anxiety, PTSD, schizophrenia, dissociative disorders, etc.
My passion is fueled by a sincere desire to make a positive impact on the lives of individuals navigating mental health challenges. With a unique blend of clinical expertise and genuine empathy, I am dedicated to creating a supportive environment where individuals can find comfort and strength in their mental health journey. I apply a holistic perspective, recognizing that mental well-being is intricately connected to various aspects of one's life. Immediate openings are available both online and in person.
(763) 334-5769 View (763) 334-5769
Photo of Twins Caring Hands LLC, Psychiatric Nurse Practitioner in Minnetonka, MN
Twins Caring Hands LLC
Psychiatric Nurse Practitioner, DNP, AGPCNP, PMHNP
Verified Verified
Eden Prairie, MN 55344  (Online Only)
Her areas of expertise encompass a wide range of psychiatric conditions, including but not limited to depression, anxiety disorders, OCD, ADHD, trauma disorders, mood disturbances, & psychosis.
Dr. Lara Adeyemi, DNP, brings a wealth of expertise and compassion to the field of psychiatric care. With a distinguished background spanning a decade plus, Dr. Adeyemi is dedicated to providing comprehensive, evidence-based treatment to individuals across the lifespan, from children to geriatric patients. Specializing in virtual/telemedicine services, Dr. Adeyemi ensures accessibility and convenience without compromising the quality of care. As a board-certified psychiatric nurse practitioner with a doctoral degree in Psychiatric Mental Health Nursing, Dr. Adeyemi prioritizes a holistic approach to mental wellness.
Her areas of expertise encompass a wide range of psychiatric conditions, including but not limited to depression, anxiety disorders, OCD, ADHD, trauma disorders, mood disturbances, & psychosis.
Dr. Lara Adeyemi, DNP, brings a wealth of expertise and compassion to the field of psychiatric care. With a distinguished background spanning a decade plus, Dr. Adeyemi is dedicated to providing comprehensive, evidence-based treatment to individuals across the lifespan, from children to geriatric patients. Specializing in virtual/telemedicine services, Dr. Adeyemi ensures accessibility and convenience without compromising the quality of care. As a board-certified psychiatric nurse practitioner with a doctoral degree in Psychiatric Mental Health Nursing, Dr. Adeyemi prioritizes a holistic approach to mental wellness.
(623) 343-3505 View (623) 343-3505
Photo of Christina Sullivan, Psychiatric Nurse Practitioner in Minnetonka, MN
Christina Sullivan
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Minneapolis, MN 55400
Are you struggling with the ups and downs of depression or anxiety, going through a major or unexpected life change, experiencing postpartum, or surviving trauma? I’m here to provide a safe, supportive space where you can feel heard without the worry of being judged. I believe it’s a complete privilege to work with those on their journey of wellbeing and no two individuals are the same. This is why I focus on what you want to achieve through our work together and believe that your success is best when we get to a point of feeling comfortable working as a team.
Are you struggling with the ups and downs of depression or anxiety, going through a major or unexpected life change, experiencing postpartum, or surviving trauma? I’m here to provide a safe, supportive space where you can feel heard without the worry of being judged. I believe it’s a complete privilege to work with those on their journey of wellbeing and no two individuals are the same. This is why I focus on what you want to achieve through our work together and believe that your success is best when we get to a point of feeling comfortable working as a team.
(727) 261-1257 View (727) 261-1257
Photo of Kendall Monroe, Psychiatric Nurse Practitioner in Minnetonka, MN
Kendall Monroe
Psychiatric Nurse Practitioner, APRN-BC
Verified Verified
1 Endorsed
Bloomington, MN 55438
I specialize in mood and anxiety disorders as well as ADHD, PTSD, and OCD.
www.hylandpsychiatry.com is owned and operated by Kendall Monroe APRN. Please book your first appointment via my website above. I offer telepsychiatry as well as in-person services working with people 15+ up to 65 years of age. Younger than 15 years of age are accepted on a case-by-case basis however, if you have worked with me previously I am happy to continue treatment. I have built my practice to be tech savvy, engaging, and to utilize measurement based care.
I specialize in mood and anxiety disorders as well as ADHD, PTSD, and OCD.
www.hylandpsychiatry.com is owned and operated by Kendall Monroe APRN. Please book your first appointment via my website above. I offer telepsychiatry as well as in-person services working with people 15+ up to 65 years of age. Younger than 15 years of age are accepted on a case-by-case basis however, if you have worked with me previously I am happy to continue treatment. I have built my practice to be tech savvy, engaging, and to utilize measurement based care.
(612) 778-2690 View (612) 778-2690
Photo of Prakriti Chaulagain, Psychiatric Nurse Practitioner in Minnetonka, MN
Prakriti Chaulagain
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Minneapolis, MN 55416  (Online Only)
Medication management for depression, anxiety disorders, mood disorders, PTSD, and sleep disorders.
I bring authenticity, empathy, compassion, positivity, and cultural awareness to my practice. I utilize a client-centered approach to deliver whole-person care. I partner with my clients to find the best treatment plan for their mental health concerns. I will ensure you are listened to and treated as an individual, not as a diagnosis. I provide a safe, judgment-free environment, and you will feel assured that you are in good hands under my care.
Medication management for depression, anxiety disorders, mood disorders, PTSD, and sleep disorders.
I bring authenticity, empathy, compassion, positivity, and cultural awareness to my practice. I utilize a client-centered approach to deliver whole-person care. I partner with my clients to find the best treatment plan for their mental health concerns. I will ensure you are listened to and treated as an individual, not as a diagnosis. I provide a safe, judgment-free environment, and you will feel assured that you are in good hands under my care.
(612) 887-3591 View (612) 887-3591
Photo of James C. Van Doren, MD, Psychiatrist in Minnetonka, MN
James C. Van Doren, MD
Psychiatrist, MD
Verified Verified
Eden Prairie, MN 55344  (Online Only)
I treat adults and adolescents (>12 years); providing comprehensive psychiatric care which includes diagnosis and treatment for conditions such as ADHD, anxiety, panic, agoraphobia, depression, bipolar, PTSD, OCD, chemical dependency, and most other psychiatric disorders.
Dr. Van Doren is a Board-Certified Psychiatrist with over 20 years of experience. Patients can connect quickly through a secure chat on my patient portal, ensuring concierge-level service and accessibility. I provide comprehensive treatment by using medication management with psychotherapy in a holistic approach, recognizing the unique life experiences of each patient.
I treat adults and adolescents (>12 years); providing comprehensive psychiatric care which includes diagnosis and treatment for conditions such as ADHD, anxiety, panic, agoraphobia, depression, bipolar, PTSD, OCD, chemical dependency, and most other psychiatric disorders.
Dr. Van Doren is a Board-Certified Psychiatrist with over 20 years of experience. Patients can connect quickly through a secure chat on my patient portal, ensuring concierge-level service and accessibility. I provide comprehensive treatment by using medication management with psychotherapy in a holistic approach, recognizing the unique life experiences of each patient.
(763) 402-9150 View (763) 402-9150
Photo of Ample Grace Psychiatry , Psychiatric Nurse Practitioner in Minnetonka, MN
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Verified Verified
Golden Valley, MN 55422
We can assess, diagnose, and treat the following conditions such as anxiety, depression, bipolar disorder, borderline personality disorder, PTSD, ADHD, and adult autism.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
We can assess, diagnose, and treat the following conditions such as anxiety, depression, bipolar disorder, borderline personality disorder, PTSD, ADHD, and adult autism.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
(612) 682-5855 View (612) 682-5855

See more therapy options for Minnetonka

Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.