Photo of Jeffrey Benzick, Psychiatrist in San Antonio, TX
Jeffrey Benzick
Psychiatrist, MD
Verified Verified
San Antonio, TX 78232
Many patients share that they weren't heard by their past providers, who didn't take their ADHD, depression or anxiety seriously.
Please visit my website at www.prescribingwithcare.com, to get an idea of my practice philosophy. Medication has its place in treatment, but the idea is to integrate this with nutrition, exercise, supplements, mindfulness, and even your sense of spirituality to give you the best quality of life. I take customer service very, very seriously and genuinely want your time with me to be the BEST interaction you've ever had with your Psychiatrist. Both in sessions, and in between, your questions, concerns and (if necessary) medication refill requests will be answered expeditiously.
Many patients share that they weren't heard by their past providers, who didn't take their ADHD, depression or anxiety seriously.
Please visit my website at www.prescribingwithcare.com, to get an idea of my practice philosophy. Medication has its place in treatment, but the idea is to integrate this with nutrition, exercise, supplements, mindfulness, and even your sense of spirituality to give you the best quality of life. I take customer service very, very seriously and genuinely want your time with me to be the BEST interaction you've ever had with your Psychiatrist. Both in sessions, and in between, your questions, concerns and (if necessary) medication refill requests will be answered expeditiously.
(210) 741-9025 View (210) 741-9025
Photo of Pulcharia Thompson, Psychiatric Nurse Practitioner in San Antonio, TX
Pulcharia Thompson
Psychiatric Nurse Practitioner, APRN, PMHNP, FNP-C
Verified Verified
San Antonio, TX 78230
I treat a wide range of mental health illnesses with focus on addiction, depressive disorders, anxiety disorders, bipolar disorder, schizophrenia, ADHD, and other childhood mental health illnesses.
If you are an individual who is privately suffering from mental health illness or a loved one who is privately suffering with them, there is help for you. At Tandem Psychiatric and Family Practice, the focus is to integrate the most current and accurate treatment along with psychotherapy that centers on aiding the individual to feel whole again. I come from a Christian background and I firmly believe that every human being has the dignity of God, which comes with a purpose in life. This is the premise from which I approach treatment, so that hopefully every client can be given the means to reach their God given potential.
I treat a wide range of mental health illnesses with focus on addiction, depressive disorders, anxiety disorders, bipolar disorder, schizophrenia, ADHD, and other childhood mental health illnesses.
If you are an individual who is privately suffering from mental health illness or a loved one who is privately suffering with them, there is help for you. At Tandem Psychiatric and Family Practice, the focus is to integrate the most current and accurate treatment along with psychotherapy that centers on aiding the individual to feel whole again. I come from a Christian background and I firmly believe that every human being has the dignity of God, which comes with a purpose in life. This is the premise from which I approach treatment, so that hopefully every client can be given the means to reach their God given potential.
(346) 209-0782 View (346) 209-0782
Photo of GraceLand Psychiatric and Neuromodulation Center, Psychiatrist in San Antonio, TX
GraceLand Psychiatric and Neuromodulation Center
Psychiatrist, MD
Verified Verified
1 Endorsed
San Antonio, TX 78251  (Online Only)
Femi Popoola, MD is ACCEPTING NEW PATIENTS! I am double board-certified in General Psychiatry and Child and Adolescent Psychiatry. I love to listen actively while carefully conducting psychiatric evaluations and formulating treatment plans. The least that I can do to help you is to be a positive force in your life as it relates to empathy and the educational value of mental health treatment that you get from me. I offer medication management for all ranges of mental health challenges. My therapy add on are typically short, directed and supportive. My goal is to give you 100% satisfaction in caring for your mental health needs.
Femi Popoola, MD is ACCEPTING NEW PATIENTS! I am double board-certified in General Psychiatry and Child and Adolescent Psychiatry. I love to listen actively while carefully conducting psychiatric evaluations and formulating treatment plans. The least that I can do to help you is to be a positive force in your life as it relates to empathy and the educational value of mental health treatment that you get from me. I offer medication management for all ranges of mental health challenges. My therapy add on are typically short, directed and supportive. My goal is to give you 100% satisfaction in caring for your mental health needs.
(210) 934-8107 View (210) 934-8107
Photo of Hatira Watts, Psychiatric Nurse Practitioner in San Antonio, TX
Hatira Watts
Psychiatric Nurse Practitioner
Verified Verified
San Antonio, TX 78206  (Online Only)
My primary clinical focus is caring for clients age 6 and up with mental health disorders including but not limited to anxiety, depression, bipolar disorder, schizophrenia, OCD, ADHD, developmental disorders (including autism spectrum), and posttraumatic stress disorder.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with training and experience in treating vulnerable populations across the lifespan. I received my Master's degree in Psychiatric Mental Health from UT Health Science Center. I have over 12 years of experience in mental health field with the last 6 years as a PMHNP working with children and adults. I am trained to provide advanced specialty care with dual emphasis on intervention through psychotherapy and psychopharmacology. I utilize evidence-based practice modalities while focusing on the prevention, diagnosis, and treatment of mental health disorders.
My primary clinical focus is caring for clients age 6 and up with mental health disorders including but not limited to anxiety, depression, bipolar disorder, schizophrenia, OCD, ADHD, developmental disorders (including autism spectrum), and posttraumatic stress disorder.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with training and experience in treating vulnerable populations across the lifespan. I received my Master's degree in Psychiatric Mental Health from UT Health Science Center. I have over 12 years of experience in mental health field with the last 6 years as a PMHNP working with children and adults. I am trained to provide advanced specialty care with dual emphasis on intervention through psychotherapy and psychopharmacology. I utilize evidence-based practice modalities while focusing on the prevention, diagnosis, and treatment of mental health disorders.
(361) 204-4683 View (361) 204-4683
Photo of Accessible Psychiatry And Consultation Services, Psychiatric Nurse Practitioner in San Antonio, TX
Accessible Psychiatry And Consultation Services
Psychiatric Nurse Practitioner
Verified Verified
San Antonio, TX 78202  (Online Only)
Now accepting new patients!....Welcome to Accessible Psychiatry, a behavioral health clinic. Mental health issues can be a challenge and hence affect one's quality of life and that of the family as well. so if you or your family member is battling with these issues: Anxiety, Depression, Bipolar, OCD, ADHD, addiction, Sleep disorders, eating disorders among others, then you are in the right place to get a long-term solution. For private pay, we have a sliding scale. visit our web htts: accessiblepsychiatry.org or call us today
Now accepting new patients!....Welcome to Accessible Psychiatry, a behavioral health clinic. Mental health issues can be a challenge and hence affect one's quality of life and that of the family as well. so if you or your family member is battling with these issues: Anxiety, Depression, Bipolar, OCD, ADHD, addiction, Sleep disorders, eating disorders among others, then you are in the right place to get a long-term solution. For private pay, we have a sliding scale. visit our web htts: accessiblepsychiatry.org or call us today
(214) 833-7613 View (214) 833-7613
Photo of Nicholas Gaultney, Psychiatric Nurse Practitioner in San Antonio, TX
Nicholas Gaultney
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
San Antonio, TX 78230
Are you struggling to cope with the demands of daily life? Are you experiencing sadness or lack of joy, but you don’t know why? Do you lack the motivation to do things that you usually enjoy or find that the things that used to interest you are now uninteresting? Maybe you find yourself worrying all the time - about something specific or about anything and everything. Do you experience more stress than you need to because you put things off till the last minute? Perhaps you can’t stay focused long enough to finish all the things that you need to finish.
Are you struggling to cope with the demands of daily life? Are you experiencing sadness or lack of joy, but you don’t know why? Do you lack the motivation to do things that you usually enjoy or find that the things that used to interest you are now uninteresting? Maybe you find yourself worrying all the time - about something specific or about anything and everything. Do you experience more stress than you need to because you put things off till the last minute? Perhaps you can’t stay focused long enough to finish all the things that you need to finish.
(210) 934-2796 View (210) 934-2796
Photo of Richard P Diaz, Psychiatric Nurse Practitioner in San Antonio, TX
Richard P Diaz
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Verified Verified
San Antonio, TX 78217
Se Habla Español. (We speak Spanish.)
Se Habla Español. (We speak Spanish.)
(210) 361-1014 View (210) 361-1014
Photo of Dr. Elena Gherman - Full Moon Behavioral, Psychiatrist in San Antonio, TX
Dr. Elena Gherman - Full Moon Behavioral
Psychiatrist, MD
Verified Verified
San Antonio, TX 78217
Dr. Elena Gherman is a spectacular Leader and Psychiatrist in our community for more than 13 years. She is also an amazing mother of 3 beautiful children. She is Board certified in Adult Psychiatry & Neurology, with specialty fellowship training in Child & Adolescent Psychiatry. Dr G's training and professional experiences will allow her to offer you and your family the best care and treatment plans with safety and well-being in mind. The ONLY Psychiatrist doing PharmacoGenomic Testing in the office in San Antonio!
Dr. Elena Gherman is a spectacular Leader and Psychiatrist in our community for more than 13 years. She is also an amazing mother of 3 beautiful children. She is Board certified in Adult Psychiatry & Neurology, with specialty fellowship training in Child & Adolescent Psychiatry. Dr G's training and professional experiences will allow her to offer you and your family the best care and treatment plans with safety and well-being in mind. The ONLY Psychiatrist doing PharmacoGenomic Testing in the office in San Antonio!
(726) 204-4619 View (726) 204-4619
Photo of Caroline Horton, Physician Assistant in San Antonio, TX
Caroline Horton
Physician Assistant, PA-C
Verified Verified
San Antonio, TX 78258
Caroline is a Physician Assistant, nationally certified by the National Commission on Certification of Physician Assistants. She received a Master in Physician Assistant Studies at James Madison University in Virginia and is licensed to practice in the state of TX by the Texas Medical Board. She has experience in Emergency Medicine and the care of adults and children with acute and chronic mental health disorders in the ER setting. She is committed to helping provide mental health services to the people of San Antonio and surrounding communities that allows more people to access the care they need in an outpatient setting.
Caroline is a Physician Assistant, nationally certified by the National Commission on Certification of Physician Assistants. She received a Master in Physician Assistant Studies at James Madison University in Virginia and is licensed to practice in the state of TX by the Texas Medical Board. She has experience in Emergency Medicine and the care of adults and children with acute and chronic mental health disorders in the ER setting. She is committed to helping provide mental health services to the people of San Antonio and surrounding communities that allows more people to access the care they need in an outpatient setting.
(210) 774-6364 View (210) 774-6364
Photo of Ted Edmund Williams, Psychiatrist in San Antonio, TX
Ted Edmund Williams
Psychiatrist, MD
Verified Verified
San Antonio, TX 78256
Waitlist for new clients
Dr. Williams is founder of Genesis Behavioral Health, and treats adults, children, and adolescents. He is also an adjunct assistant professor of the University of Texas Health Science Center at San Antonio. In addition to medications and therapy, he believes that a person's growth in faith and relationship with God can be an important part of their healing, especially because many of life's struggles don't have easy answers. His approach to treatment is warm, non-judgmental, and professional, and he will talk about faith as much or as little as you like.
Dr. Williams is founder of Genesis Behavioral Health, and treats adults, children, and adolescents. He is also an adjunct assistant professor of the University of Texas Health Science Center at San Antonio. In addition to medications and therapy, he believes that a person's growth in faith and relationship with God can be an important part of their healing, especially because many of life's struggles don't have easy answers. His approach to treatment is warm, non-judgmental, and professional, and he will talk about faith as much or as little as you like.
(210) 529-8186 View (210) 529-8186
Photo of Dave Adeleye, Psychiatric Nurse Practitioner in San Antonio, TX
Dave Adeleye
Psychiatric Nurse Practitioner, DNP, CRNP, PMH, BC
Verified Verified
San Antonio, TX 78258  (Online Only)
Do you feel overwhelmed with negative emotions? Are you or your child struggling with mental health issues? Do you feel helpless and believe that no one care or listens to you? The good news is that I am available! I am a doctorally prepared and board-certified Psychiatric-Mental Health Nurse Practitioner with nearly 2 decades of experience in psychiatry nursing. I work with children, adolescents, and adults with depression, anxiety disorders, bipolar disorders, PTSD, mood disorders, substance use disorders, sleep disorders, and psychotic disorders
Do you feel overwhelmed with negative emotions? Are you or your child struggling with mental health issues? Do you feel helpless and believe that no one care or listens to you? The good news is that I am available! I am a doctorally prepared and board-certified Psychiatric-Mental Health Nurse Practitioner with nearly 2 decades of experience in psychiatry nursing. I work with children, adolescents, and adults with depression, anxiety disorders, bipolar disorders, PTSD, mood disorders, substance use disorders, sleep disorders, and psychotic disorders
(210) 879-1691 View (210) 879-1691
Photo of Melissa Deuter, MD/Sigma Mental Health Urgent Care, Psychiatrist in San Antonio, TX
Melissa Deuter, MD/Sigma Mental Health Urgent Care
Psychiatrist, MD
Verified Verified
1 Endorsed
San Antonio, TX 78258
Dr. Melissa Deuter is Psychiatric Medical Director of Sigma Mental Health Urgent Care. She supervises a team of professionals providing immediate psychiatric appointments as well as psychotherapy. Sigma Mental Health Urgent Care takes same day appointments and walk-ins at our San Antonio location, and is open 7 days a week except major holidays. Our Austin location has limited services and we request that you call to schedule in Austin. We treat people during gaps in care, while they are waiting to get an appointment in the community, and we can continue treatment long-term when our clinic is the best fit for an individual's needs.
Dr. Melissa Deuter is Psychiatric Medical Director of Sigma Mental Health Urgent Care. She supervises a team of professionals providing immediate psychiatric appointments as well as psychotherapy. Sigma Mental Health Urgent Care takes same day appointments and walk-ins at our San Antonio location, and is open 7 days a week except major holidays. Our Austin location has limited services and we request that you call to schedule in Austin. We treat people during gaps in care, while they are waiting to get an appointment in the community, and we can continue treatment long-term when our clinic is the best fit for an individual's needs.
(210) 871-0188 View (210) 871-0188
Oren Isaac Levin
Psychiatrist, MD
Verified Verified
San Antonio, TX 78230
The treatment philosophy in my practice is focused on a comprehensive initial evaluation and then setting up realistic therapeutic goals to achieve in the treatment process. Clients will find a professional, caring, and an empathetic approach where their supports system and other health care providers, when appropriate, will be part of the treatment team in order to facilitate a better treatment outcome. This approach in my experience has a higher potential for a better outcome in reaching the therapeutic goals of healing and recovery.
The treatment philosophy in my practice is focused on a comprehensive initial evaluation and then setting up realistic therapeutic goals to achieve in the treatment process. Clients will find a professional, caring, and an empathetic approach where their supports system and other health care providers, when appropriate, will be part of the treatment team in order to facilitate a better treatment outcome. This approach in my experience has a higher potential for a better outcome in reaching the therapeutic goals of healing and recovery.
(210) 879-8549 View (210) 879-8549
Photo of Effulgence Psychiatry , Psychiatric Nurse Practitioner in San Antonio, TX
Effulgence Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
San Antonio, TX 78229
My name is Ifeoma Irokwe, a Psychiatric Mental Health Nurse Practitioner at Effulgence Psychiatry. With a deep-rooted belief in the interconnectedness of spirit, body, and soul, I strive to be a guiding light for those navigating the complex journey of mental health. I approach mental wellness from a holistic perspective, recognizing that true healing occurs when all aspects of our being are in harmony. I believe that when the spirit, body, and soul are aligned, individuals can experience a profound sense of peace and fulfillment.
My name is Ifeoma Irokwe, a Psychiatric Mental Health Nurse Practitioner at Effulgence Psychiatry. With a deep-rooted belief in the interconnectedness of spirit, body, and soul, I strive to be a guiding light for those navigating the complex journey of mental health. I approach mental wellness from a holistic perspective, recognizing that true healing occurs when all aspects of our being are in harmony. I believe that when the spirit, body, and soul are aligned, individuals can experience a profound sense of peace and fulfillment.
(903) 437-7434 View (903) 437-7434
Photo of MindWell Urgent Care, Psychiatrist in San Antonio, TX
MindWell Urgent Care
Psychiatrist, MD, FAACAP
Verified Verified
San Antonio, TX 78229  (Online Only)
MindWell Urgent Care is a revolutionary, first of its kind psychiatric practice that provides the residents of Texas with state of the art, same-day psychiatric care for a wide range of mental health issues. Currently, we are offering same-day psychiatric and telepsychiatry services in the Dallas-Fort Worth metroplex. We are also offering telepsychiatry services throughout the states of Texas, Oklahoma and New Jersey.
MindWell Urgent Care is a revolutionary, first of its kind psychiatric practice that provides the residents of Texas with state of the art, same-day psychiatric care for a wide range of mental health issues. Currently, we are offering same-day psychiatric and telepsychiatry services in the Dallas-Fort Worth metroplex. We are also offering telepsychiatry services throughout the states of Texas, Oklahoma and New Jersey.
(682) 356-3277 View (682) 356-3277
Photo of Nicholas J Bryant, Psychiatrist in San Antonio, TX
Nicholas J Bryant
Psychiatrist, MD
Verified Verified
San Antonio, TX 78215
ONLINE APPOINTMENTS NOW AVAILABLE - LOCATED IN HOUSTON, TEXAS. Dr. Bryant is committed to providing quality mental health care for adults and children of all ages. He received his M.D. from University of Texas Health Science Center. He then completed his psychiatry residency at John Peter Smith and his child and adolescent psychiatry fellowship at Baylor College of Medicine. Flourish Mental Health DOES NOT ACCEPT ANY INSURANCE PLANS. However, a receipt is provided that can be submitted to insurance companies for reimbursement.
ONLINE APPOINTMENTS NOW AVAILABLE - LOCATED IN HOUSTON, TEXAS. Dr. Bryant is committed to providing quality mental health care for adults and children of all ages. He received his M.D. from University of Texas Health Science Center. He then completed his psychiatry residency at John Peter Smith and his child and adolescent psychiatry fellowship at Baylor College of Medicine. Flourish Mental Health DOES NOT ACCEPT ANY INSURANCE PLANS. However, a receipt is provided that can be submitted to insurance companies for reimbursement.
(832) 358-3546 View (832) 358-3546
Photo of Martha Motari, Psychiatric Nurse Practitioner in San Antonio, TX
Martha Motari
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
2 Endorsed
San Antonio, TX 78201
I AM Accepting new clients. Welcome! I'm Martha K. Motari, a dedicated and compassionate nursing professional. My expertise lies in conducting thorough mental health assessments for children and adults, identifying their needs, and developing personalized care plans. My approach is rooted in evidence-based practice, ensuring that each patient receives the most effective treatments available.
I AM Accepting new clients. Welcome! I'm Martha K. Motari, a dedicated and compassionate nursing professional. My expertise lies in conducting thorough mental health assessments for children and adults, identifying their needs, and developing personalized care plans. My approach is rooted in evidence-based practice, ensuring that each patient receives the most effective treatments available.
(817) 646-5350 View (817) 646-5350

More Psychiatrists Nearby

Photo of Felicia Thomas, Psychiatric Nurse Practitioner in San Antonio, TX
Felicia Thomas
Psychiatric Nurse Practitioner, FNP-BC
Verified Verified
Kirby, TX 78219  (Online Only)
We are now offering Behavioral Health appointments, Therapy, ADHD Assessment and Treatment, as well as Primary Care and much more. We have dual board certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today or contact us to confirm we accept your insurance.
We are now offering Behavioral Health appointments, Therapy, ADHD Assessment and Treatment, as well as Primary Care and much more. We have dual board certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today or contact us to confirm we accept your insurance.
(337) 242-7322 View (337) 242-7322

Online Psychiatrists

Photo of Shani Alam, Psychiatrist in San Antonio, TX
Shani Alam
Psychiatrist, MD
Verified Verified
Austin, TX 78758  (Online Only)
I have been practicing general adult psychiatry since 1997 and have extensive expertise in evaluating and treating individuals of all ages, as well as treating a wide variety of emotional and mental conditions that range from mood/anxiety disorders, substance abuse, PTSD, OCD, ADHD, and eating disorders to consulting with clients about grief, trauma, work stress, relationship problems, adoption, legal cases, disability, and other major life changing events. I utilize biopsychosocial approach to mental illness that takes into account each individual's physical health, environment, and psychological experiences throughout their life.
I have been practicing general adult psychiatry since 1997 and have extensive expertise in evaluating and treating individuals of all ages, as well as treating a wide variety of emotional and mental conditions that range from mood/anxiety disorders, substance abuse, PTSD, OCD, ADHD, and eating disorders to consulting with clients about grief, trauma, work stress, relationship problems, adoption, legal cases, disability, and other major life changing events. I utilize biopsychosocial approach to mental illness that takes into account each individual's physical health, environment, and psychological experiences throughout their life.
(512) 686-2315 View (512) 686-2315
Photo of Mental Aspects Behavioral Health Clinic, Psychiatric Nurse Practitioner in San Antonio, TX
Mental Aspects Behavioral Health Clinic
Psychiatric Nurse Practitioner, DNP, APRN, PMHNPBC
Verified Verified
1 Endorsed
Schertz, TX 78154  (Online Only)
Not accepting new clients at this time! At Mental Aspects, our overall goal is to achieve wellness. From the initial psychiatric evaluation, through our client-centered treatment plans with a personalized medication management concept, I focus on you, your past traumas, your current functional state, how you have been coping, and your mental state that has been produced from it. Whether it's depression, anxiety, mood swings, bipolar, ADHD, nightmares, or hallucinations, your treatment is individualized with your goal of recovery in mind.
Not accepting new clients at this time! At Mental Aspects, our overall goal is to achieve wellness. From the initial psychiatric evaluation, through our client-centered treatment plans with a personalized medication management concept, I focus on you, your past traumas, your current functional state, how you have been coping, and your mental state that has been produced from it. Whether it's depression, anxiety, mood swings, bipolar, ADHD, nightmares, or hallucinations, your treatment is individualized with your goal of recovery in mind.
(210) 796-2167 View (210) 796-2167

See more therapy options for San Antonio

ADHD Psychiatrists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.