Psychiatrists in San Jose, CA
Kenneth Saldua
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
San Jose, CA 95101 (Online Only)
I specialize in treating ADHD, depression, and bipolar disorders using a humanistic, goal-oriented approach.
Hello, my name is Kenneth and I am a board-certified psychiatric mental health nurse practitioner. I have extensive experience treating ADHD, depression, anxiety, trauma, and psychosis as well as personal experience with mental health challenges. I believe that building a strong foundation of trust between clinician and client is crucial and that combining a humanitarian approach with evidence-based practice leads to better outcomes. My goal is to provide safe, comprehensive, and goal-oriented clinical care.
I specialize in treating ADHD, depression, and bipolar disorders using a humanistic, goal-oriented approach.
Hello, my name is Kenneth and I am a board-certified psychiatric mental health nurse practitioner. I have extensive experience treating ADHD, depression, anxiety, trauma, and psychosis as well as personal experience with mental health challenges. I believe that building a strong foundation of trust between clinician and client is crucial and that combining a humanitarian approach with evidence-based practice leads to better outcomes. My goal is to provide safe, comprehensive, and goal-oriented clinical care.
Uchenna Okoye
Psychiatrist, MD
Verified Verified
San Jose, CA 95119 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Catalina Villa
Psychiatrist, MD
Verified Verified
San Jose, CA 95106 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Catalina Villa
Psychiatrist, MD
Verified Verified
San Jose, CA 95113 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Pai Yeh 'art'
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
San Jose, CA 95113 (Online Only)
Art Yeh (pronounced "yay!") is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). He has worked as a provider in a wide array of settings in different states. Art has done psychiatric consulting and specializes in many disorders including depression, anxiety, bipolar disorders, psychosis. He has worked telehealth treating clients across the lifespan. Art treats children, adolescents, adults and geriatric. Art has made himself a dynamic behavioral health provider by providing inpatient behavioral health services to adolescents, adults, and geriatric in 4 different states.
Art Yeh (pronounced "yay!") is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). He has worked as a provider in a wide array of settings in different states. Art has done psychiatric consulting and specializes in many disorders including depression, anxiety, bipolar disorders, psychosis. He has worked telehealth treating clients across the lifespan. Art treats children, adolescents, adults and geriatric. Art has made himself a dynamic behavioral health provider by providing inpatient behavioral health services to adolescents, adults, and geriatric in 4 different states.
Eric Steckler
Psychiatrist, MD
Verified Verified
San Jose, CA 95113 (Online Only)
I am a psychiatrist, board certified in both adult and child psychiatry, with 45 years of clinical practice. I like to help people with depression, anxiety, PTSD, ADHD, bipolar disorder and schizophrenia.
I am a psychiatrist, board certified in both adult and child psychiatry, with 45 years of clinical practice. I like to help people with depression, anxiety, PTSD, ADHD, bipolar disorder and schizophrenia.
Sham Singh
Psychiatrist, MD
Verified Verified
San Jose, CA 95109 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Satveet Khela
Psychiatrist, DO
Verified Verified
San Jose, CA 95110 (Online Only)
Khela focuses on treating patient's with anxiety, depression, PTSD, bipolar, OCD, and other mental health issues.
Dr. Satveet Khela is a board certified physician specializing in adult psychiatry. She has been practicing since 2021. n addition to focusing on medication management, Dr Khela's practice also prioritizes a whole person approach, incorporating aspects of nutrition, lifestyle, mindfulness, and supportive or brief cognitive behavioral therapy into the treatment plan. Occasionally, Dr. Khela may believe that additional therapy is also needed and ask that you see a separate therapist to provide the best outcome. Dr. Khela received her undergraduate degree from University of California Berkeley and her medical degree from A.T. Still.
Khela focuses on treating patient's with anxiety, depression, PTSD, bipolar, OCD, and other mental health issues.
Dr. Satveet Khela is a board certified physician specializing in adult psychiatry. She has been practicing since 2021. n addition to focusing on medication management, Dr Khela's practice also prioritizes a whole person approach, incorporating aspects of nutrition, lifestyle, mindfulness, and supportive or brief cognitive behavioral therapy into the treatment plan. Occasionally, Dr. Khela may believe that additional therapy is also needed and ask that you see a separate therapist to provide the best outcome. Dr. Khela received her undergraduate degree from University of California Berkeley and her medical degree from A.T. Still.
Mottsin Thomas
Psychiatrist, MD
Verified Verified
San Jose, CA 95101 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP30
Verified Verified
San Jose, CA 95102 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Adaljiza Tavera
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
San Jose, CA 95134 (Online Only)
I have many years of treating depression, anxiety, bipolar disorder or schizophrenia, personality disorders, and those with intellectual developmental disorders and substance use disorders.
I am passionately led to psychiatry because I cherish this personal approach to medicine and thrive in the process of building relationships with patients. I am dedicated to providing high-quality, patient-centered care to my patients.
I have many years of treating depression, anxiety, bipolar disorder or schizophrenia, personality disorders, and those with intellectual developmental disorders and substance use disorders.
I am passionately led to psychiatry because I cherish this personal approach to medicine and thrive in the process of building relationships with patients. I am dedicated to providing high-quality, patient-centered care to my patients.
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Carmela Zaragoza
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Jose, CA 95103 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Claudette Banda
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Jose, CA 95102 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Sham Singh
Psychiatrist, MD
Verified Verified
San Jose, CA 95103 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Thomas Mottsin
Psychiatrist, MD
Verified Verified
San Jose, CA 95101 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Wenqi Feng
Psychiatrist, MD
Verified Verified
2 Endorsed
San Jose, CA 95102
Are you suffering from anxiety, depression, bipolar disorder, ADHD or PTSD and don't know where to turn? These are some problems that I can help you address through the convenience of telehealth or in-person at my practice, Regeneration Psychiatry, in Los Angeles, CA. My goal is to create a safe environment for you to discuss your problems and work together to find a solution that aligns with your values and goals.
Are you suffering from anxiety, depression, bipolar disorder, ADHD or PTSD and don't know where to turn? These are some problems that I can help you address through the convenience of telehealth or in-person at my practice, Regeneration Psychiatry, in Los Angeles, CA. My goal is to create a safe environment for you to discuss your problems and work together to find a solution that aligns with your values and goals.
Brainpower Wellness Institute
Psychiatrist
Verified Verified
1 Endorsed
San Jose, CA 95115
Brainpower Wellness Institute is a leading center for children and adolescent psychiatry. We provide comprehensive and compassionate care to children and adolescents ages 5 through 18. Our team of experienced and board-certified psychiatrists and psychiatric nurse practitioners specializes in diagnosing and treating a wide range of mental health disorders, including anxiety disorders, attention-deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), bipolar disorder, depression, eating disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and tic disorders.
Brainpower Wellness Institute is a leading center for children and adolescent psychiatry. We provide comprehensive and compassionate care to children and adolescents ages 5 through 18. Our team of experienced and board-certified psychiatrists and psychiatric nurse practitioners specializes in diagnosing and treating a wide range of mental health disorders, including anxiety disorders, attention-deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), bipolar disorder, depression, eating disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and tic disorders.
Mayoma Olusunmade
Psychiatrist, MD
Verified Verified
San Jose, CA 95113 (Online Only)
Dr. Olusunmade is trained in child and adolescent psychiatry, as well as in adult psychiatry. He is board certified in adult psychiatry. Dr. Olusunmade has extensive experience treating psychiatric disorders in diverse populations and has particular clinical interests in depression, bipolar disorder, anxiety and trauma. His practice focuses on medication management along with supportive therapy and psycho-education of patients and families.
Dr. Olusunmade is trained in child and adolescent psychiatry, as well as in adult psychiatry. He is board certified in adult psychiatry. Dr. Olusunmade has extensive experience treating psychiatric disorders in diverse populations and has particular clinical interests in depression, bipolar disorder, anxiety and trauma. His practice focuses on medication management along with supportive therapy and psycho-education of patients and families.
Paul Hartman
Psychiatrist, MD
Verified Verified
San Jose, CA 95128 (Online Only)
Hartman, MD sees patients for Autism and related disorders, Attention Deficit Hyperactivity Disorder (ADHD), and bipolar disorders.
Paul E. Hartman, MD is a Psychiatry & Neurology Child & Adolescent Psychiatry specialty provider based out of Los Angeles, California.
Hartman, MD sees patients for Autism and related disorders, Attention Deficit Hyperactivity Disorder (ADHD), and bipolar disorders.
Paul E. Hartman, MD is a Psychiatry & Neurology Child & Adolescent Psychiatry specialty provider based out of Los Angeles, California.
Braincom Advanced Nursing
Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
Verified Verified
1 Endorsed
San Jose, CA 95148 (Online Only)
I am Nelly Duarti, Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, MSN, APRN, I am Board Certified and highly trained to assess, diagnose and treat mental health conditions with particular attention given to treating Anxiety, Depression, Bipolar, PTSD, ADHD, Stress-related disorders, and Psychosis.
Hi, are you feeling overwhelmed? Are you having difficulty waking up in the morning, getting through the day, and sleeping through the night? Are you going through cycles of sadness, mood changes, nervousness, and tiredness? We provide holistic and patient-centered care for adolescents and adults from diverse populations to facilitate the process of healing.
I am Nelly Duarti, Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, MSN, APRN, I am Board Certified and highly trained to assess, diagnose and treat mental health conditions with particular attention given to treating Anxiety, Depression, Bipolar, PTSD, ADHD, Stress-related disorders, and Psychosis.
Hi, are you feeling overwhelmed? Are you having difficulty waking up in the morning, getting through the day, and sleeping through the night? Are you going through cycles of sadness, mood changes, nervousness, and tiredness? We provide holistic and patient-centered care for adolescents and adults from diverse populations to facilitate the process of healing.
See more therapy options for San Jose
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Bipolar Disorder Psychiatrists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.