Self Esteem Psychiatrists in Springfield, MO
Dr. Anjuli Maharaj Shah
Psychiatrist, DO
Verified Verified
Springfield, MO 65806 (Online Only)
Dr. Shah is more than just your typical psychiatrist. She embraces a harmonious blend of innovative practices alongside traditional clinical approaches, attuned to your individual needs. To provide bespoke treatment, Dr. Shah is trained in a diversity of therapeutic approaches, including psychodynamic, cognitive behavioral and trauma-focused therapy as well as motivational interviewing. With Board certification in psychiatry, Dr. Shah stands as your expert ally, ready to unlock mental and emotional health through a truly whole-person approach.
Dr. Shah is more than just your typical psychiatrist. She embraces a harmonious blend of innovative practices alongside traditional clinical approaches, attuned to your individual needs. To provide bespoke treatment, Dr. Shah is trained in a diversity of therapeutic approaches, including psychodynamic, cognitive behavioral and trauma-focused therapy as well as motivational interviewing. With Board certification in psychiatry, Dr. Shah stands as your expert ally, ready to unlock mental and emotional health through a truly whole-person approach.
More Psychiatrists Nearby
Sunlight Psychiatry and Wellness
Psychiatrist, MD, MPH
Verified Verified
Nixa, MO 65714 (Online Only)
My name is Dr. Jaya LaFontaine. I am a board certified Adult, Child, and Adolescent Psychiatrist, seeing people of all ages. I provide holistic, integrative virtual telepsychiatry services in the state of Missouri. Psychiatric practice has become solely about medicating symptoms rather than addressing the cause. I specialize in reducing polypharmacy, trauma-informed psychotherapy, and providing a safe, inclusive, confidential, and compassionate space for my patients who want to heal rather than numb their pain.
My name is Dr. Jaya LaFontaine. I am a board certified Adult, Child, and Adolescent Psychiatrist, seeing people of all ages. I provide holistic, integrative virtual telepsychiatry services in the state of Missouri. Psychiatric practice has become solely about medicating symptoms rather than addressing the cause. I specialize in reducing polypharmacy, trauma-informed psychotherapy, and providing a safe, inclusive, confidential, and compassionate space for my patients who want to heal rather than numb their pain.
Online Psychiatrists
Hopeful Mind Psychiatry Services LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Not Verified Not Verified
Camdenton, MO 65020
Welcome to Hopeful mind Psychiatry services. I am located in Midwest Missouri and work with ages 5 and up. “Putting an emotion into words gives it life and a reality that otherwise it doesn’t have…. Similarly, expressing confidence in a person’s ability to accomplish something actually strengthens that ability” -Arthur Gordon
Welcome to Hopeful mind Psychiatry services. I am located in Midwest Missouri and work with ages 5 and up. “Putting an emotion into words gives it life and a reality that otherwise it doesn’t have…. Similarly, expressing confidence in a person’s ability to accomplish something actually strengthens that ability” -Arthur Gordon
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Self Esteem Psychiatrists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.