Cognitive Behavioral (CBT) Psychiatrists in Sugar Land, TX

Photo of Nurocoach Medical Group, PLLC, Psychiatrist in Sugar Land, TX
Nurocoach Medical Group, PLLC
Psychiatrist, MD
Verified Verified
Sugar Land, TX 77478  (Online Only)
In addition to talk therapies such as cognitive behavioral therapy (CBT) and interpersonal psychotherapy, the Nurocoach team uses innovative treatments like transcranial magnetic stimulation (TMS), including Deep TMS from BrainsWay.
Nurocoach is a telehealth integrated psychiatry and talk therapy practice. We offer care coordination and alternative therapies - all in one stop. Our team provides expert diagnosis and holistic care for patients with psychiatric needs, recognizing that pharmaceutical solutions may not be the best fit for everyone. We are dedicated to access to care with many insurances pre-credentialed prior to the appointment.
In addition to talk therapies such as cognitive behavioral therapy (CBT) and interpersonal psychotherapy, the Nurocoach team uses innovative treatments like transcranial magnetic stimulation (TMS), including Deep TMS from BrainsWay.
Nurocoach is a telehealth integrated psychiatry and talk therapy practice. We offer care coordination and alternative therapies - all in one stop. Our team provides expert diagnosis and holistic care for patients with psychiatric needs, recognizing that pharmaceutical solutions may not be the best fit for everyone. We are dedicated to access to care with many insurances pre-credentialed prior to the appointment.
(832) 430-7249 View (832) 430-7249
Photo of Novus Beginning Psychiatry, Psychiatrist in Sugar Land, TX
Novus Beginning Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Our psychiatrist can provide cognitive behavioral therapy and psychopharmacology.
Many of us struggle with anxiety, depression, mood difficulties, relationship issues, and psychosis. These conditions can be from normal life stressors or from our genetics, and living with them may be difficult for us or our loved ones. Seeking help can be hard when the stigma around mental health is high. However, you know you need help and if you are reading this, then you are at the right place because our goal is to provide you with a Novus (new) Beginning for your life. We strive to provide excellent care which includes therapy and medications as indicated.
Our psychiatrist can provide cognitive behavioral therapy and psychopharmacology.
Many of us struggle with anxiety, depression, mood difficulties, relationship issues, and psychosis. These conditions can be from normal life stressors or from our genetics, and living with them may be difficult for us or our loved ones. Seeking help can be hard when the stigma around mental health is high. However, you know you need help and if you are reading this, then you are at the right place because our goal is to provide you with a Novus (new) Beginning for your life. We strive to provide excellent care which includes therapy and medications as indicated.
(281) 248-8474 View (281) 248-8474
Photo of Angela J Tefft, Psychiatric Nurse Practitioner in Sugar Land, TX
Angela J Tefft
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP, FNP-C
Verified Verified
Sugar Land, TX 77479  (Online Only)
I am a board certified Family Psychiatric Nurse Practitioner and Family Nurse Practitioner who treats clients of all ages. I have nearly 30 years of experience in nursing which allows me to consider mind-body factors which contribute to mental health and physical disorders. I treat most disorders, including depression, bipolar disorder, anxiety, trauma-related disorders, and psychosis. I work with the client to develop an integrative treatment plan, using medications, naturopathic supplements as well as CBT, mindfulness and DBT methods to help clients achieve the highest level of wellness.
I am a board certified Family Psychiatric Nurse Practitioner and Family Nurse Practitioner who treats clients of all ages. I have nearly 30 years of experience in nursing which allows me to consider mind-body factors which contribute to mental health and physical disorders. I treat most disorders, including depression, bipolar disorder, anxiety, trauma-related disorders, and psychosis. I work with the client to develop an integrative treatment plan, using medications, naturopathic supplements as well as CBT, mindfulness and DBT methods to help clients achieve the highest level of wellness.
(469) 564-3435 View (469) 564-3435
Photo of Dr. Kanwal Mirza, Psychiatrist in Sugar Land, TX
Dr. Kanwal Mirza
Psychiatrist, MD
Verified Verified
Sugar Land, TX 77479  (Online Only)
Mirza takes a developmental approach to treating mood, cognitive and behavioral disorders in patients of all ages.
Dr. Mirza is a licensed and a dual board certified child & adolescent psychiatrist who specializes in mental health issues that arise in childhood or adolescence. Her main areas of focus include ADHD, Autism, behavioral disorders, impulse control disorders, depressive disorders, anxiety disorders, OCD, bipolar disorders, psychotic disorders, adjustment disorders, development disorders, trauma and stressor related disorders and personality disorders.
Mirza takes a developmental approach to treating mood, cognitive and behavioral disorders in patients of all ages.
Dr. Mirza is a licensed and a dual board certified child & adolescent psychiatrist who specializes in mental health issues that arise in childhood or adolescence. Her main areas of focus include ADHD, Autism, behavioral disorders, impulse control disorders, depressive disorders, anxiety disorders, OCD, bipolar disorders, psychotic disorders, adjustment disorders, development disorders, trauma and stressor related disorders and personality disorders.
(832) 621-3273 View (832) 621-3273
Photo of Dr Perez @ Evolve Psychiatry, Psychiatrist in Sugar Land, TX
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Sugar Land, TX 77479
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(832) 743-2505 View (832) 743-2505
Photo of Dr Randall McIntyre - Anew Era TMS & Psychiatry, Psychiatrist in Sugar Land, TX
Dr Randall McIntyre - Anew Era TMS & Psychiatry
Psychiatrist, MD
Verified Verified
Sugar Land, TX 77479
Dr. Randall McIntyre has been practicing Child, Adolescent and Adult Psychiatry in the Austin area for over thirty years. He was raised in Midland, Texas. He holds a BA- biology from The University of Texas - Austin, and an MD from The University of Texas Medical School-Houston. He did his internship in Family Practice at Southwestern Medical School in Dallas. Subsequently, he completed residencies in General and Child Psychiatry at UTHSC-Houston. He is doubly Boarded in Child and Adult Psychiatry by the American Board of Psychiatry and Neurology.
Dr. Randall McIntyre has been practicing Child, Adolescent and Adult Psychiatry in the Austin area for over thirty years. He was raised in Midland, Texas. He holds a BA- biology from The University of Texas - Austin, and an MD from The University of Texas Medical School-Houston. He did his internship in Family Practice at Southwestern Medical School in Dallas. Subsequently, he completed residencies in General and Child Psychiatry at UTHSC-Houston. He is doubly Boarded in Child and Adult Psychiatry by the American Board of Psychiatry and Neurology.
(832) 772-2178 View (832) 772-2178
Photo of Joshua Abraham Thomas, Psychiatrist in Sugar Land, TX
Joshua Abraham Thomas
Psychiatrist, MD
Verified Verified
2 Endorsed
Sugar Land, TX 77478
Seeking mental health care can be an overwhelming experience but my approach is to break it down into simple steps. I meet my patients and families where they are, understand their concerns and collaborate with them to create a plan that we all can buy into. To create the best patient experience, I provide longer appointment times as well as my patients and families have my direct contact number so that we stay connected in between visits. I believe that quality time and collaborating with my patients and families leads to the best mental health care.
Seeking mental health care can be an overwhelming experience but my approach is to break it down into simple steps. I meet my patients and families where they are, understand their concerns and collaborate with them to create a plan that we all can buy into. To create the best patient experience, I provide longer appointment times as well as my patients and families have my direct contact number so that we stay connected in between visits. I believe that quality time and collaborating with my patients and families leads to the best mental health care.
(832) 500-8716 View (832) 500-8716
Photo of Alina Naik - Anew Era TMS & Psychiatry , Psychiatric Nurse Practitioner in Sugar Land, TX
Alina Naik - Anew Era TMS & Psychiatry
Psychiatric Nurse Practitioner, MSN , APRN, PMHNPBC
Verified Verified
Sugar Land, TX 77479
Alina Naik, MSN, APRN, PMHNP-BC, has worked in a variety of health settings, including acute care, psychiatry and neurology. She received her Bachelor of Science in Nursing from the University of Texas at Austin, with a certificate in Public Health. She then received her Master of Science in Nursing from the University of Texas Health Science Center at Houston, specializing as a Psychiatric/Mental Health Nurse Practitioner. Alina is passionate about equity and treats every client with empathy and understanding. Her approach to treatment utilizes culturally-competent, patient-centered care to promote optimal healing.
Alina Naik, MSN, APRN, PMHNP-BC, has worked in a variety of health settings, including acute care, psychiatry and neurology. She received her Bachelor of Science in Nursing from the University of Texas at Austin, with a certificate in Public Health. She then received her Master of Science in Nursing from the University of Texas Health Science Center at Houston, specializing as a Psychiatric/Mental Health Nurse Practitioner. Alina is passionate about equity and treats every client with empathy and understanding. Her approach to treatment utilizes culturally-competent, patient-centered care to promote optimal healing.
(832) 536-6494 View (832) 536-6494
Photo of Ohana Holistic Psychiatry, Psychiatric Nurse Practitioner in Sugar Land, TX
Ohana Holistic Psychiatry
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Sugar Land, TX 77479
Welcome! I'm Kourtney Tapnio, a Board-Certified Psychiatric Nurse Practitioner with a deep-seated commitment to providing holistic and empathetic care in the realm of mental health. With years of experience in the field, I specialize in devising comprehensive treatment plans that address the individual needs of my patients, ensuring a balanced approach to mental wellness. My practice is built on the cornerstone of compassion and the relentless pursuit of understanding the unique challenges faced by each person I have the privilege to work with.
Welcome! I'm Kourtney Tapnio, a Board-Certified Psychiatric Nurse Practitioner with a deep-seated commitment to providing holistic and empathetic care in the realm of mental health. With years of experience in the field, I specialize in devising comprehensive treatment plans that address the individual needs of my patients, ensuring a balanced approach to mental wellness. My practice is built on the cornerstone of compassion and the relentless pursuit of understanding the unique challenges faced by each person I have the privilege to work with.
(346) 239-8809 View (346) 239-8809
Photo of Ifeoluwa Ihaza - Anew Era TMS & Psychiatry, Psychiatric Nurse Practitioner in Sugar Land, TX
Ifeoluwa Ihaza - Anew Era TMS & Psychiatry
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Sugar Land, TX 77479
Ife Ihaza is a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience working in the field of mental health. She is dedicated and patient-focused with proven strengths in acute and primary patient care, research, and patient advocacy. Ife is known for her exceptional interpersonal and communication skills and for her ability to manage competing priorities while maintaining accurate and efficient documentation. She holds a BSN from Shenandoah University and an MSN in Psychiatric Mental Health from The University of Texas Health Science Center Houston.
Ife Ihaza is a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience working in the field of mental health. She is dedicated and patient-focused with proven strengths in acute and primary patient care, research, and patient advocacy. Ife is known for her exceptional interpersonal and communication skills and for her ability to manage competing priorities while maintaining accurate and efficient documentation. She holds a BSN from Shenandoah University and an MSN in Psychiatric Mental Health from The University of Texas Health Science Center Houston.
(832) 345-1904 View (832) 345-1904
Photo of CIP Healthcare LLC, Psychiatric Nurse Practitioner in Sugar Land, TX
CIP Healthcare LLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Accepting New Clients in OH, TX & AZ-. I am committed to helping those suffering from depression, anxiety, bipolar disorder, attention-deficit disorder, psychotic disorders, and substance abuse. I am a practicing psychiatric mental health nurse practitioner (PMHNP) in Ohio Arizona and Texas. I have been working as a nurse for 20 years and in mental health for 10 years—and have loved every moment! I became a nurse practitioner to deliver a higher level of patient care, realize a greater scope of practice and have increased job satisfaction. I wanted to participate in a follow- up and plan of care in a more meaningful way.
Accepting New Clients in OH, TX & AZ-. I am committed to helping those suffering from depression, anxiety, bipolar disorder, attention-deficit disorder, psychotic disorders, and substance abuse. I am a practicing psychiatric mental health nurse practitioner (PMHNP) in Ohio Arizona and Texas. I have been working as a nurse for 20 years and in mental health for 10 years—and have loved every moment! I became a nurse practitioner to deliver a higher level of patient care, realize a greater scope of practice and have increased job satisfaction. I wanted to participate in a follow- up and plan of care in a more meaningful way.
(832) 802-7364 View (832) 802-7364
Photo of BioMinds Behavioral Health LLC, Psychiatric Nurse Practitioner in Sugar Land, TX
BioMinds Behavioral Health LLC
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Sugar Land, TX 77478
Dr. Owens treats people between the age of 17 to 64 with conditions such as ADHD, Anxiety, Bipolar, Insomnia, Depression, Schizoaffective disorder, Schizophrenia, and other mental illnesses.
Dr. Owens treats people between the age of 17 to 64 with conditions such as ADHD, Anxiety, Bipolar, Insomnia, Depression, Schizoaffective disorder, Schizophrenia, and other mental illnesses.
(346) 639-5091 View (346) 639-5091
Photo of Sohail Nibras, Psychiatrist in Sugar Land, TX
Sohail Nibras
Psychiatrist, MD
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Welcome! Accepting New Patients. Appointment available within a week. Life is unpredictable, and we sometimes find ourselves alone at sea in the middle of a storm. We can be overcome by feelings of stress, sadness, anger, frustration, and more. Navigating these feelings alone can be very challenging and seemingly impossible for some. Having professional and caring support is crucial to overcoming our struggles.
Welcome! Accepting New Patients. Appointment available within a week. Life is unpredictable, and we sometimes find ourselves alone at sea in the middle of a storm. We can be overcome by feelings of stress, sadness, anger, frustration, and more. Navigating these feelings alone can be very challenging and seemingly impossible for some. Having professional and caring support is crucial to overcoming our struggles.
(346) 215-1820 View (346) 215-1820
Photo of Mohammad Ashfaque, Psychiatrist in Sugar Land, TX
Mohammad Ashfaque
Psychiatrist, MD
Verified Verified
1 Endorsed
Sugar Land, TX 77479
At One Behavioral, we treat a variety of patients that include all age ranges and all socioeconomic ranges. Between our six locations, our psychiatrists, counselors and psychologists aim to provide our patients to compassionate and judgement free care they need through advanced technology and treatment.
At One Behavioral, we treat a variety of patients that include all age ranges and all socioeconomic ranges. Between our six locations, our psychiatrists, counselors and psychologists aim to provide our patients to compassionate and judgement free care they need through advanced technology and treatment.
(346) 239-8449 x1 View (346) 239-8449 x1
Photo of Dr. Emily Y. Wu, Psychiatrist in Sugar Land, TX
Dr. Emily Y. Wu
Psychiatrist, MD
Verified Verified
2 Endorsed
Sugar Land, TX 77479
ACCEPTING NEW PATIENTS. Dr. Emily Wu is a Harvard-trained M.D. Psychiatrist. She is Double Board-certified in Adult Psychiatry and Child/Adolescent Psychiatry. She is licensed to practice in Texas. She completed a two-year advanced fellowship in Child and Adolescent Psychiatry at Massachusetts General Hospital/McLean Hospital through Harvard Medical School. She did her residency in Adult Psychiatry at Harvard Longwood Psychiatry Residency Training Program. She obtained her medical degree at Baylor College of Medicine. She earned her bachelor’s degree in Biology from Texas A&M University, graduating summa cum laude.
ACCEPTING NEW PATIENTS. Dr. Emily Wu is a Harvard-trained M.D. Psychiatrist. She is Double Board-certified in Adult Psychiatry and Child/Adolescent Psychiatry. She is licensed to practice in Texas. She completed a two-year advanced fellowship in Child and Adolescent Psychiatry at Massachusetts General Hospital/McLean Hospital through Harvard Medical School. She did her residency in Adult Psychiatry at Harvard Longwood Psychiatry Residency Training Program. She obtained her medical degree at Baylor College of Medicine. She earned her bachelor’s degree in Biology from Texas A&M University, graduating summa cum laude.
(832) 219-7782 View (832) 219-7782
Photo of Anew Era TMS & Psychiatry - Sugar Land, Psychiatrist in Sugar Land, TX
Anew Era TMS & Psychiatry - Sugar Land
Psychiatrist, PhD, MD
Verified Verified
Sugar Land, TX 77479
If you are suffering from medication-resistant depression, anxiety, OCD, or PTSD, a combination of talk therapy and transcranial magnetic stimulation (TMS) may be the answer for you. For many people, antidepressants do not fully relieve the symptoms or cause too many side effects, and it can become very difficult to go through multiple medications that do not seem to work. After failed medication attempts, you are eligible to be treated with TMS and therapy together. Call our Specialists to learn more about your options.
If you are suffering from medication-resistant depression, anxiety, OCD, or PTSD, a combination of talk therapy and transcranial magnetic stimulation (TMS) may be the answer for you. For many people, antidepressants do not fully relieve the symptoms or cause too many side effects, and it can become very difficult to go through multiple medications that do not seem to work. After failed medication attempts, you are eligible to be treated with TMS and therapy together. Call our Specialists to learn more about your options.
(832) 543-8202 View (832) 543-8202
Photo of Dr. Riz @ Evolve Psychiatry, Psychiatrist in Sugar Land, TX
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Sugar Land, TX 77479
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(737) 727-2617 View (737) 727-2617
Photo of Rayzi women's center, Psychiatric Nurse Practitioner in Sugar Land, TX
Rayzi women's center
Psychiatric Nurse Practitioner, DNP
Verified Verified
1 Endorsed
Sugar Land, TX 77498  (Online Only)
As a passionate advocate for women's mental health, I am dedicated to creating a safe and supportive space where women can thrive and heal. I believe in the power of empathy, empowerment, and community in promoting mental wellness and resilience. My commitment to destigmatizing mental health challenges and providing holistic care aligns with the values of this organization. I am eager to contribute my expertise, compassion, and advocacy skills to support women on their journey towards mental health and well-being. Together, we can create a brighter and more inclusive future for women's mental health.
As a passionate advocate for women's mental health, I am dedicated to creating a safe and supportive space where women can thrive and heal. I believe in the power of empathy, empowerment, and community in promoting mental wellness and resilience. My commitment to destigmatizing mental health challenges and providing holistic care aligns with the values of this organization. I am eager to contribute my expertise, compassion, and advocacy skills to support women on their journey towards mental health and well-being. Together, we can create a brighter and more inclusive future for women's mental health.
(346) 489-4806 View (346) 489-4806
Photo of Racheal Onodu, Psychiatric Nurse Practitioner in Sugar Land, TX
Racheal Onodu
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
1 Endorsed
Sugar Land, TX 77498  (Online Only)
Do you find yourself depressed and anxious? Do you feel lost, worried, hopeless, and helpless? Do you struggle with issues from past traumatic event, or negative thoughts that affect your normal daily activities and life in general? Are you struggling with intrusive thoughts, disorganization, procrastination, inattentive and hyperactive behaviors? Do you lack concentration and focus and feel you need help with your mental health? Then you are in the right place as I aim to assist you in living your best life and enjoying mental wellness. My strategies are aimed to help you to develop coping skills and achieve optimal mental health.
Do you find yourself depressed and anxious? Do you feel lost, worried, hopeless, and helpless? Do you struggle with issues from past traumatic event, or negative thoughts that affect your normal daily activities and life in general? Are you struggling with intrusive thoughts, disorganization, procrastination, inattentive and hyperactive behaviors? Do you lack concentration and focus and feel you need help with your mental health? Then you are in the right place as I aim to assist you in living your best life and enjoying mental wellness. My strategies are aimed to help you to develop coping skills and achieve optimal mental health.
(346) 521-4969 View (346) 521-4969
Photo of Dr Lynda Parker - Anew Era TMS & Psychiatry, Psychiatrist in Sugar Land, TX
Dr Lynda Parker - Anew Era TMS & Psychiatry
Psychiatrist, MD
Verified Verified
Sugar Land, TX 77479
Dr. Lynda Parker is a psychiatrist currently practicing at Anew Era TMS and Psychiatry of Austin in Austin, TX. She also offers virtual consultations.
Dr. Lynda Parker is a psychiatrist currently practicing at Anew Era TMS and Psychiatry of Austin in Austin, TX. She also offers virtual consultations.
(832) 979-7049 View (832) 979-7049

See more therapy options for Sugar Land

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.