Solution Focused Brief (SFBT) Psychiatrists in Westport, CT

Photo of Gony Alexandra Weiss, Psychiatrist in Westport, CT
Gony Alexandra Weiss
Psychiatrist, MD
Verified Verified
Westport, CT 06880
Are you struggling with depression, mood swings, anxiety, insomnia, frustration, poor motivation, difficulty focusing or general dissatisfaction with where you are in life? Are you wanting help, guidance, and support in creating a life that you love? If so, I am happy to help. I am a Board-Certified Adult Psychiatrist who values a caring, compassionate, and comprehensive approach to patient care. I specialize in working with Empaths who are open to incorporating spiritual practices in their lives to help their symptoms of Depression, Anxiety, ADHD, and PTSD. If this resonates, contact me so we can set up an appointment to meet!
Are you struggling with depression, mood swings, anxiety, insomnia, frustration, poor motivation, difficulty focusing or general dissatisfaction with where you are in life? Are you wanting help, guidance, and support in creating a life that you love? If so, I am happy to help. I am a Board-Certified Adult Psychiatrist who values a caring, compassionate, and comprehensive approach to patient care. I specialize in working with Empaths who are open to incorporating spiritual practices in their lives to help their symptoms of Depression, Anxiety, ADHD, and PTSD. If this resonates, contact me so we can set up an appointment to meet!
(475) 242-8026 View (475) 242-8026
Photo of Tasneem Khan, Psychiatrist in Westport, CT
Tasneem Khan
Psychiatrist, MD, DABPN
Verified Verified
Westport, CT 06880
I am a board certified psychiatrist trained at New York Medical College. I have 26 years of experience treating major psychiatric and substance abuse disorders. I am also a certified SUBOXONE prescriber. I am very compassionate and will pay close attention to your issues. If you want a different experience in your treatment then please give me a call. You will be seen very quickly in a warm and welcoming environment that is very private and confidential.
I am a board certified psychiatrist trained at New York Medical College. I have 26 years of experience treating major psychiatric and substance abuse disorders. I am also a certified SUBOXONE prescriber. I am very compassionate and will pay close attention to your issues. If you want a different experience in your treatment then please give me a call. You will be seen very quickly in a warm and welcoming environment that is very private and confidential.
(475) 219-6903 View (475) 219-6903
Photo of Cheryl A Appel, Psychiatrist in Westport, CT
Cheryl A Appel
Psychiatrist, MD
Verified Verified
2 Endorsed
Westport, CT 06880
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
(914) 715-9949 View (914) 715-9949
Photo of Rishon Stember, M.D., F.A.C.P., Psychiatrist in Westport, CT
Rishon Stember, M.D., F.A.C.P.
Psychiatrist, MD, FACP
Verified Verified
Westport, CT 06880
I am a psychiatrist, Columbia trained, board certified in general psychiatry, with an extensive background in medicine. I specialize in treating attention-deficit/hyperactivity disorder, anxiety disorders (panic, phobias, generalized anxiety), mood disorders (depression, bipolar), obsessive compulsive states and post traumatic stress disorder. Treatment is with psychotherapy alone or medication plus psychotherapy. Medication management is offered when another therapist is involved. Appointments are given quickly in a warm and welcoming environment that is confidential. With collaboration, patients are encouraged to make their own treatment decisions.
I am a psychiatrist, Columbia trained, board certified in general psychiatry, with an extensive background in medicine. I specialize in treating attention-deficit/hyperactivity disorder, anxiety disorders (panic, phobias, generalized anxiety), mood disorders (depression, bipolar), obsessive compulsive states and post traumatic stress disorder. Treatment is with psychotherapy alone or medication plus psychotherapy. Medication management is offered when another therapist is involved. Appointments are given quickly in a warm and welcoming environment that is confidential. With collaboration, patients are encouraged to make their own treatment decisions.
(203) 916-5052 View (203) 916-5052
Photo of Michael B Garland, Psychiatrist in Westport, CT
Michael B Garland
Psychiatrist, MD
Verified Verified
Westport, CT 06880
Welcome, I'm a therapist and psychiatrist with expertise in working with young children, adolescents, and their parents. I completed my medical training at the University of Chicago and the Yale Child Study Center. With your consent, I work collaboratively with the child, parents, schools, and other professionals to personalize a treatment that focuses on your goals, values, strengths, and needs. By integrating what works from up-to-date evidence-based treatments with neuroscience and psychoanalytic ways of understanding a mind's development, I seek to empower my patients to suffer less and live with more authenticity, creativity, and freedom.
Welcome, I'm a therapist and psychiatrist with expertise in working with young children, adolescents, and their parents. I completed my medical training at the University of Chicago and the Yale Child Study Center. With your consent, I work collaboratively with the child, parents, schools, and other professionals to personalize a treatment that focuses on your goals, values, strengths, and needs. By integrating what works from up-to-date evidence-based treatments with neuroscience and psychoanalytic ways of understanding a mind's development, I seek to empower my patients to suffer less and live with more authenticity, creativity, and freedom.
(203) 664-5850 View (203) 664-5850
Photo of Charles James Morgan, Psychiatrist in Westport, CT
Charles James Morgan
Psychiatrist, MD
Verified Verified
Westport, CT 06880
"The most precious gift we can offer others is our presence." Thich Nhat Hanh. I have over thirty-five years of delivery of care to a diverse group of patients in various clinical settings ranging from clinics, office practice, and partial hospital settings to inpatient psychiatry. My philosophy is to work collaboratively with the patient and family. I believe strongly in the power of connecting, that no one is defined by their diagnosis or symptoms, and attention must be paid to the physical, emotional, and spiritual aspects of treatment for lasting recovery.
"The most precious gift we can offer others is our presence." Thich Nhat Hanh. I have over thirty-five years of delivery of care to a diverse group of patients in various clinical settings ranging from clinics, office practice, and partial hospital settings to inpatient psychiatry. My philosophy is to work collaboratively with the patient and family. I believe strongly in the power of connecting, that no one is defined by their diagnosis or symptoms, and attention must be paid to the physical, emotional, and spiritual aspects of treatment for lasting recovery.
(475) 251-8442 View (475) 251-8442
Irene Topping
Psychiatric Nurse Practitioner, APRN
Verified Verified
Westport, CT 06881  (Online Only)
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, postpartum depression, school issues, grief, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, postpartum depression, school issues, grief, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
(475) 262-9657 View (475) 262-9657
Photo of Limore Maron, Psychiatrist in Westport, CT
Limore Maron
Psychiatrist, MD
Verified Verified
Westport, CT 06881
Welcome to My Better Place LLC ! I, Dr. Limore Maron, am looking forward to starting our journey together. I provide patient centered care through Psychopharmacology ( medication management ), Natural supplements, and Supportive Therapy. Each patient deserves a tailored approach and we will work together to get you to a better place. I have been in clinical practice for over 14 years and treat ages 16-64 with Depression, Anxiety, Bipolar Disorder, ADHD , PTSD , OCD, I have held various academic appointments throughout my career at University of Miami Miller School of Medicine & University of Vermont School of Medicine.
Welcome to My Better Place LLC ! I, Dr. Limore Maron, am looking forward to starting our journey together. I provide patient centered care through Psychopharmacology ( medication management ), Natural supplements, and Supportive Therapy. Each patient deserves a tailored approach and we will work together to get you to a better place. I have been in clinical practice for over 14 years and treat ages 16-64 with Depression, Anxiety, Bipolar Disorder, ADHD , PTSD , OCD, I have held various academic appointments throughout my career at University of Miami Miller School of Medicine & University of Vermont School of Medicine.
(203) 212-8855 View (203) 212-8855

More Psychiatrists Nearby

Photo of Dr. Lisa Harding, Psychiatrist in Westport, CT
Dr. Lisa Harding
Psychiatrist, MD
Verified Verified
3 Endorsed
Fairfield, CT 06824
We offer mindfulness and solution focused therapies as stand alone sessions or as an adjunct to your current management.
I'm an adult psychiatrist, fluent in English and Spanish who specializes in treating depression and treatment resistance depression. I completed my training at Yale School of Medicine as the chief resident of Intervention Psychiatry Services at Yale Psychiatric Hospital. I offer comprehensive diagnostic consultations with specific and individualized treatment recommendations. Should you choose me as your provider, I will monitor the effectiveness of your medication regimen over a course of time to determine if the treatment meets your goals.
We offer mindfulness and solution focused therapies as stand alone sessions or as an adjunct to your current management.
I'm an adult psychiatrist, fluent in English and Spanish who specializes in treating depression and treatment resistance depression. I completed my training at Yale School of Medicine as the chief resident of Intervention Psychiatry Services at Yale Psychiatric Hospital. I offer comprehensive diagnostic consultations with specific and individualized treatment recommendations. Should you choose me as your provider, I will monitor the effectiveness of your medication regimen over a course of time to determine if the treatment meets your goals.
(203) 701-9737 View (203) 701-9737
Photo of Sarah Phillips, Psychiatric Nurse Practitioner in Westport, CT
Sarah Phillips
Psychiatric Nurse Practitioner
Verified Verified
Norwalk, CT 06851  (Online Only)
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, postpartum depression, school issues, bipolar disorder, grief, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, postpartum depression, school issues, bipolar disorder, grief, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
(860) 898-9216 View (860) 898-9216
Photo of Mark D'agostino, Psychiatrist in Westport, CT
Mark D'agostino
Psychiatrist, MD, MS, MSc
Verified Verified
New Canaan, CT 06840
Dr. D'Agostino is Board Certified by the American Board of Psychiatry and Neurology (ABPN), and has a subspeciality Board Certification in Addiction Medicine; he is a Suboxone provider, and treats a variety of substance use disorders with medication assisted treatment (MAT) and therapy (as needed). He specializes in the treatment of adults and late-adolescents, with expertise in medication management and therapy for conditions including but not limited to anxiety, depression, bipolar disorder, ADHD, opioid and alcohol use disorder.
Dr. D'Agostino is Board Certified by the American Board of Psychiatry and Neurology (ABPN), and has a subspeciality Board Certification in Addiction Medicine; he is a Suboxone provider, and treats a variety of substance use disorders with medication assisted treatment (MAT) and therapy (as needed). He specializes in the treatment of adults and late-adolescents, with expertise in medication management and therapy for conditions including but not limited to anxiety, depression, bipolar disorder, ADHD, opioid and alcohol use disorder.
(833) 735-0559 View (833) 735-0559
Photo of Ashley Neal, Psychiatric Nurse Practitioner in Westport, CT
Ashley Neal
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
1 Endorsed
Fairfield, CT 06824
Hi everyone! I'm Dr. Neal. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Connecticut. I received my Doctorate from Fairfield University and have 9 years experience in mental health. My doctoratal project focused on deprescribing with the intent to improve patient outcomes. I work with adults aged 18 and up and I specialize in treating clients with significant trauma history. I am a part of a wonderful private practice led by Dr. Mark Waynik. My approach is comprehensive, compassionate, and individualized to provide the best possible outcomes for my clients and their families.
Hi everyone! I'm Dr. Neal. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Connecticut. I received my Doctorate from Fairfield University and have 9 years experience in mental health. My doctoratal project focused on deprescribing with the intent to improve patient outcomes. I work with adults aged 18 and up and I specialize in treating clients with significant trauma history. I am a part of a wonderful private practice led by Dr. Mark Waynik. My approach is comprehensive, compassionate, and individualized to provide the best possible outcomes for my clients and their families.
(203) 633-7424 View (203) 633-7424
Photo of Yvonne Amune, Psychiatric Nurse Practitioner in Westport, CT
Yvonne Amune
Psychiatric Nurse Practitioner, PMHNP, APRN-BC, MSN
Verified Verified
1 Endorsed
Bridgeport, CT 06605  (Online Only)
My clinical focus is on holistic and patient centered care for adults and adolescents, with special attention given to treating ADHD, anxiety, depression, stress related disorders, as well as substance use disorder. Further, I am trained in motivational interviewing which I find to be effective tools in understanding and treating these issues. I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing.
My clinical focus is on holistic and patient centered care for adults and adolescents, with special attention given to treating ADHD, anxiety, depression, stress related disorders, as well as substance use disorder. Further, I am trained in motivational interviewing which I find to be effective tools in understanding and treating these issues. I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing.
(860) 846-4337 View (860) 846-4337
Photo of Avi Mitra, Psychiatrist in Westport, CT
Avi Mitra
Psychiatrist, MD, MS, FAPA
Verified Verified
Fairfield, CT 06824
I am a Mayo Clinic trained Adult Psychiatrist. I have trained in Child and Adolescent Psychiatry at Yale University's Child Study Center. I have 19 years of experience practicing Adult, Child and Adolescent Psychiatry. I am a Fellow of the American Psychiatry Association.
I am a Mayo Clinic trained Adult Psychiatrist. I have trained in Child and Adolescent Psychiatry at Yale University's Child Study Center. I have 19 years of experience practicing Adult, Child and Adolescent Psychiatry. I am a Fellow of the American Psychiatry Association.
(203) 590-5778 View (203) 590-5778
Photo of Susan Daly, Psychiatric Nurse Practitioner in Westport, CT
Susan Daly
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Bridgeport, CT 06601
…. Diagnostic evaluation and psychopharmacology (medication evaluation and management) for adolescents, adults and seniors. As a board certified psychiatric nurse practitioner, Susan incorporates the most up to date evidence-based research into treatment plans. Continuing education is of paramount importance in selecting the best options for clients. Although specializing in psychopharmacology, Susan believes in incorporating a mind, body approach. Her background includes years of experience in a trauma level ER which gives her a unique perspective to her client’s needs.
…. Diagnostic evaluation and psychopharmacology (medication evaluation and management) for adolescents, adults and seniors. As a board certified psychiatric nurse practitioner, Susan incorporates the most up to date evidence-based research into treatment plans. Continuing education is of paramount importance in selecting the best options for clients. Although specializing in psychopharmacology, Susan believes in incorporating a mind, body approach. Her background includes years of experience in a trauma level ER which gives her a unique perspective to her client’s needs.
(475) 234-2548 View (475) 234-2548
Photo of Anna Gut, Psychiatric Nurse Practitioner in Westport, CT
Anna Gut
Psychiatric Nurse Practitioner, BA, BSN, MSN, PMHCNS, BC, APRN
Verified Verified
Fairfield, CT 06828
Welcome to my private practice. With over 25 years of diverse experience in the field of psychological health, I have had the privilege of helping patients across all stages of life. My approach to treatment is as unique as the individuals I serve – comprehensive, patient-centered, and holistic. I cater to adults& adolescents (starting age 14) & offer the flexibility of Telehealth (audio/video) consultations or in-person appointments. My services encompass diagnostic evaluations, medication management, adjustment, & genetic testing for psychotropic medications to ensure a personalized and effective treatment plan.
Welcome to my private practice. With over 25 years of diverse experience in the field of psychological health, I have had the privilege of helping patients across all stages of life. My approach to treatment is as unique as the individuals I serve – comprehensive, patient-centered, and holistic. I cater to adults& adolescents (starting age 14) & offer the flexibility of Telehealth (audio/video) consultations or in-person appointments. My services encompass diagnostic evaluations, medication management, adjustment, & genetic testing for psychotropic medications to ensure a personalized and effective treatment plan.
(475) 255-2971 View (475) 255-2971
Photo of Carrie Fijal, Psychiatric Nurse Practitioner in Westport, CT
Carrie Fijal
Psychiatric Nurse Practitioner, APRN
Verified Verified
Bridgeport, CT 06606  (Online Only)
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, eating disorders, school issues, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, eating disorders, school issues, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
(475) 472-9579 View (475) 472-9579
Photo of Dr. David L. Lopez / Cornell Affiliated, Psychiatrist in Westport, CT
Dr. David L. Lopez / Cornell Affiliated
Psychiatrist, MD, FAPA, DFAACAP, Cornell, Faculty
Verified Verified
New Canaan, CT 06840
Cornell and Columbia trained, Dr. Lopez does not believe in one-size-fits-all treatments. He is a Distinguished Fellow of the national Child and Adolescent Psychiatry society (AACAP) and believes in down-to-earth approaches that really make sense. Dr. Lopez is also an adult psychotherapist with years of training in the most in-depth psychotherapies. He provides interventions that have clear results. A Fellow of the American Psychiatric Association (APA), he has taught at Cornell and Columbia specialized programs for more than 15 years. He now brings to Philadelphia the latest knowledge to help kids, parents, and adult patients.
Cornell and Columbia trained, Dr. Lopez does not believe in one-size-fits-all treatments. He is a Distinguished Fellow of the national Child and Adolescent Psychiatry society (AACAP) and believes in down-to-earth approaches that really make sense. Dr. Lopez is also an adult psychotherapist with years of training in the most in-depth psychotherapies. He provides interventions that have clear results. A Fellow of the American Psychiatric Association (APA), he has taught at Cornell and Columbia specialized programs for more than 15 years. He now brings to Philadelphia the latest knowledge to help kids, parents, and adult patients.
(215) 650-8406 View (215) 650-8406
Photo of Hye Sil Adams, Psychiatric Nurse Practitioner in Westport, CT
Hye Sil Adams
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
Norwalk, CT 06850
Currently accepting new clients through a waitlist. Please inquire for details. Are you grappling with mental health issues like depression, anxiety, or ADHD? Perhaps you're seeking ways to cope with life's challenges or transitions. At Simply Lotus Health PLLC, I offer medication management and psychotherapy tailored to your unique needs. Explore www.simplylotushealth.com to learn about our philosophy and approach to care, which is rooted in resilience and personal growth.
Currently accepting new clients through a waitlist. Please inquire for details. Are you grappling with mental health issues like depression, anxiety, or ADHD? Perhaps you're seeking ways to cope with life's challenges or transitions. At Simply Lotus Health PLLC, I offer medication management and psychotherapy tailored to your unique needs. Explore www.simplylotushealth.com to learn about our philosophy and approach to care, which is rooted in resilience and personal growth.
(860) 544-5625 View (860) 544-5625
Photo of John S Tamerin, Psychiatrist in Westport, CT
John S Tamerin
Psychiatrist, MD
Verified Verified
Fairfield, CT 06430
My ideal client is someone who wants more out of life than symptom removal. I want to work with people who want to find meaning, purpose and passion in their lives. Certainly, I want to help people diminish suffering but a lasting approach must involve a determined commitment to living a fulfilling life.
My ideal client is someone who wants more out of life than symptom removal. I want to work with people who want to find meaning, purpose and passion in their lives. Certainly, I want to help people diminish suffering but a lasting approach must involve a determined commitment to living a fulfilling life.
(203) 941-6659 View (203) 941-6659
Solution Focused Brief (SFBT) Psychiatrists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.