Psychiatrists in Alameda County, CA

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Photo of Amarpreet Gill, Psychiatric Nurse Practitioner in Alameda County, CA
Amarpreet Gill
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Pleasanton, CA 94588  (Online Only)
Amarpreet is a board-certified psychiatric mental health nurse practitioner and helps adults with psychiatric disorders. Her approach to therapy is holistic, patient-centered, and evidence-based, using medication management, vitamin supplements, and lifestyle modifications.
Amarpreet is a board-certified psychiatric mental health nurse practitioner and helps adults with psychiatric disorders. Her approach to therapy is holistic, patient-centered, and evidence-based, using medication management, vitamin supplements, and lifestyle modifications.
(855) 743-2006 View (855) 743-2006
Photo of Torri Taylor-Spencer, Psychiatric Nurse Practitioner in Alameda County, CA
Torri Taylor-Spencer
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
6 Endorsed
Oakland, CA 94607  (Online Only)
I help adolescents & adults with depression, anxiety, sleep issues, and ADHD who are seeking a return to a more positive emotional state with increased focus and productivity, better sleep, and more fulfillment and joy in their lives. I offer patient-centered holistic care that includes a unique blend of treatment modalities. I specialize in working with those part of vulnerable populations such as children, BIPOC, LGBTQ+, and other marginalized communities who have not had positive experiences with psychiatric treatment in the past, as well as working with peripartum women.
I help adolescents & adults with depression, anxiety, sleep issues, and ADHD who are seeking a return to a more positive emotional state with increased focus and productivity, better sleep, and more fulfillment and joy in their lives. I offer patient-centered holistic care that includes a unique blend of treatment modalities. I specialize in working with those part of vulnerable populations such as children, BIPOC, LGBTQ+, and other marginalized communities who have not had positive experiences with psychiatric treatment in the past, as well as working with peripartum women.
(661) 546-9103 View (661) 546-9103
Photo of Ellen M Walker, Psychiatrist in Alameda County, CA
Ellen M Walker
Psychiatrist, MD
Verified Verified
Oakland, CA 94611  (Online Only)
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
(510) 457-0922 View (510) 457-0922
Photo of Bay Area Clinical Associates - BACA, Psychiatrist in Alameda County, CA
Bay Area Clinical Associates - BACA
Psychiatrist, MD, LMFT, LCSW, MPH, AMFT
Verified Verified
Berkeley, CA 94705
Bay Area Clinical Associates (BACA) is a physician-owned and operated organization committed to providing integrated, scientific, empathetic mental health treatment for kids, teens, young adults and their families. As a note, we serve only ages 26 years and under. BACA is comprised of a multidisciplinary team of child & adolescent psychiatrists, licensed marriage & family therapists, and licensed clinical social workers. We work to take the "mystery" out of psychiatric care and have a relaxed, fun, caring environment at our clinics. Our Berkeley outpatient clinic is currently impacted but we have openings for our IOPs.
Bay Area Clinical Associates (BACA) is a physician-owned and operated organization committed to providing integrated, scientific, empathetic mental health treatment for kids, teens, young adults and their families. As a note, we serve only ages 26 years and under. BACA is comprised of a multidisciplinary team of child & adolescent psychiatrists, licensed marriage & family therapists, and licensed clinical social workers. We work to take the "mystery" out of psychiatric care and have a relaxed, fun, caring environment at our clinics. Our Berkeley outpatient clinic is currently impacted but we have openings for our IOPs.
(510) 500-9732 View (510) 500-9732
Photo of The Mindful Lemon , Psychiatric Nurse Practitioner in Alameda County, CA
The Mindful Lemon
Psychiatric Nurse Practitioner, PMHNP, RN
Verified Verified
Berkeley, CA 94704  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
(341) 999-5020 View (341) 999-5020
Photo of Dr. Emily R Watters, Psychiatrist in Alameda County, CA
Dr. Emily R Watters
Psychiatrist, MD
Verified Verified
Oakland, CA 94609
Not accepting new clients
I am a board-certified adult psychiatrist who has been in practice for 14+ years. I primarily treat trauma-related issues, depression, anxiety and ADHD. My approach is psychodynamically-oriented and practical. I understand the importance of creating safety in a relationship and carefully tailor my approach to what will best meet your needs and best allow you to heal and grow. I love to help people through major life transitions and those who are struggling in school or in their careers.
I am a board-certified adult psychiatrist who has been in practice for 14+ years. I primarily treat trauma-related issues, depression, anxiety and ADHD. My approach is psychodynamically-oriented and practical. I understand the importance of creating safety in a relationship and carefully tailor my approach to what will best meet your needs and best allow you to heal and grow. I love to help people through major life transitions and those who are struggling in school or in their careers.
(510) 662-0971 View (510) 662-0971
Photo of Christopher Sinnappan, Psychiatrist in Alameda County, CA
Christopher Sinnappan
Psychiatrist, MD
Verified Verified
Pleasanton, CA 94588  (Online Only)
Dr. Christopher Sinnappan is a dual board-certified child, adolescent, and adult psychiatrist.
Dr. Christopher Sinnappan is a dual board-certified child, adolescent, and adult psychiatrist.
(855) 743-2006 View (855) 743-2006
Photo of Empower Psychiatry, Psychiatrist in Alameda County, CA
Empower Psychiatry
Psychiatrist, MD
Verified Verified
Oakland, CA 94609  (Online Only)
Welcome! At Empower, we are a dedicated group of psychiatrists providing patient-centered, personalized, culturally-informed, and evidence-based virtual mental health care for adults in California. We are currently accepting new patients. We are committed to helping you gain control over your mental health and well-being. We want to get to know you as a person and partner with you to empower and support you in your path to wellbeing.
Welcome! At Empower, we are a dedicated group of psychiatrists providing patient-centered, personalized, culturally-informed, and evidence-based virtual mental health care for adults in California. We are currently accepting new patients. We are committed to helping you gain control over your mental health and well-being. We want to get to know you as a person and partner with you to empower and support you in your path to wellbeing.
(415) 980-4025 View (415) 980-4025
Photo of Tiffani Ordonez, Psychiatric Nurse Practitioner in Alameda County, CA
Tiffani Ordonez
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Emeryville, CA 94608
Tiffani Marie Ordonez is a Psychiatric Mental Health Nurse Practitioner in California who has been practicing since 2016. Before working in healthcare, she received an art practice and art history degree from the University of California, Berkeley and completed a year of academic training in marriage and family therapy with a concentration in art therapy at Notre Dame de Namur. She received an accelerated BSN degree at Samuel Merritt University and worked for two years as an ICU registered nurse before completing her MSN degree in from the University of California, San Francisco.
Tiffani Marie Ordonez is a Psychiatric Mental Health Nurse Practitioner in California who has been practicing since 2016. Before working in healthcare, she received an art practice and art history degree from the University of California, Berkeley and completed a year of academic training in marriage and family therapy with a concentration in art therapy at Notre Dame de Namur. She received an accelerated BSN degree at Samuel Merritt University and worked for two years as an ICU registered nurse before completing her MSN degree in from the University of California, San Francisco.
(510) 319-2863 View (510) 319-2863
Photo of Maryam Eskandari, M.D., Psychiatrist in Alameda County, CA
Maryam Eskandari, M.D.
Psychiatrist, MD
Verified Verified
1 Endorsed
Albany, CA 94706
I see my patients first and foremost in a humanistic way as people, not simply as patients or their diagnoses. As such, I offer patients comprehensive treatment, not just from a neurobiological perspective, but also a from a humanistic one. I approach my patients with compassion, respect and a commitment to confidentiality. Some of the biggest obstacles to attainting self-awareness and self-acceptance are deeply buried feelings of guilt and shame. Working with a psychotherapist you trust, who is curious, empathic and understanding can help you expand your capacity for self-curiosity, self-awareness and self-acceptance, which in turn can help you expand your capacity to: •examine, understand & change problematic patterns in your life; •make choices freely & actively, instead of reactively; •ultimately lead a more thoughtful, authentic & fulfilling life.
I see my patients first and foremost in a humanistic way as people, not simply as patients or their diagnoses. As such, I offer patients comprehensive treatment, not just from a neurobiological perspective, but also a from a humanistic one. I approach my patients with compassion, respect and a commitment to confidentiality. Some of the biggest obstacles to attainting self-awareness and self-acceptance are deeply buried feelings of guilt and shame. Working with a psychotherapist you trust, who is curious, empathic and understanding can help you expand your capacity for self-curiosity, self-awareness and self-acceptance, which in turn can help you expand your capacity to: •examine, understand & change problematic patterns in your life; •make choices freely & actively, instead of reactively; •ultimately lead a more thoughtful, authentic & fulfilling life.
(415) 789-3595 View (415) 789-3595
Photo of Rachel Vinkey, Psychiatrist in Alameda County, CA
Rachel Vinkey
Psychiatrist, MD
Verified Verified
Oakland, CA 94618
Not accepting new clients
I completed my residency training at Harvard’s Cambridge Hospital and I am a former UCSF faculty member. I am Board Certified with over twenty-five years experience in psychotherapy and medication management. I see adults who are working their way through life stressors and transitions and may be experiencing symptoms of depression and anxiety.
I completed my residency training at Harvard’s Cambridge Hospital and I am a former UCSF faculty member. I am Board Certified with over twenty-five years experience in psychotherapy and medication management. I see adults who are working their way through life stressors and transitions and may be experiencing symptoms of depression and anxiety.
(510) 405-1934 View (510) 405-1934
Photo of Amy Leung, Psychiatrist in Alameda County, CA
Amy Leung
Psychiatrist, MD
Verified Verified
Albany, CA 94706
I am a board certified psychiatrist offering diagnostic evaluation and treatment in psychotherapy, medication-assisted psychotherapy, and medication management. After completing training at Duke University Medical Center, I engaged in further studies at San Francisco Center for Psychoanalysis and at California Institute for Integral Studies. I have facility in multiple modalities and am engaged in discovering which one is most effective for you. I am especially interested in the experiences of first and second generation Americans, intergenerational trauma, and integration of non-ordinary states of consciousness.
I am a board certified psychiatrist offering diagnostic evaluation and treatment in psychotherapy, medication-assisted psychotherapy, and medication management. After completing training at Duke University Medical Center, I engaged in further studies at San Francisco Center for Psychoanalysis and at California Institute for Integral Studies. I have facility in multiple modalities and am engaged in discovering which one is most effective for you. I am especially interested in the experiences of first and second generation Americans, intergenerational trauma, and integration of non-ordinary states of consciousness.
(510) 254-3237 View (510) 254-3237
Photo of Juan De Hoyos, Psychiatrist in Alameda County, CA
Juan De Hoyos
Psychiatrist, MD
Verified Verified
Pleasanton, CA 94588
Dr. Juan De Hoyos’ goal is to help patients be successful in their treatment, knowledge, and decisions.
Dr. Juan De Hoyos’ goal is to help patients be successful in their treatment, knowledge, and decisions.
(855) 743-2006 View (855) 743-2006
Photo of Jennifer S. Birch, Psychiatric Nurse Practitioner in Alameda County, CA
Jennifer S. Birch
Psychiatric Nurse Practitioner, NP
Verified Verified
Berkeley, CA 94702
Not accepting new clients
*Not currently accepting new patients* As a Psychiatric Nurse Practitioner, I've helped people who struggle with symptoms of depression, bipolar disorder, anxiety, PTSD, or ADHD, and/or who are questioning their relationship with substances. My goal is to listen to you without judgment. I will try to provide you with information about your treatment options in a way that you can understand, so that you feel empowered to make informed decisions about your care. I feel that the most successful treatment plans are developed collaboratively, so I value your perspective and find your input essential to designing your path to recovery.
*Not currently accepting new patients* As a Psychiatric Nurse Practitioner, I've helped people who struggle with symptoms of depression, bipolar disorder, anxiety, PTSD, or ADHD, and/or who are questioning their relationship with substances. My goal is to listen to you without judgment. I will try to provide you with information about your treatment options in a way that you can understand, so that you feel empowered to make informed decisions about your care. I feel that the most successful treatment plans are developed collaboratively, so I value your perspective and find your input essential to designing your path to recovery.
(510) 629-6267 View (510) 629-6267
Photo of Joan Fraino, Psychiatric Nurse Practitioner in Alameda County, CA
Joan Fraino
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, NP-C
Verified Verified
Pleasanton, CA 94566  (Online Only)
Dr. Joan Fraino, DNP, PMHNP has extensive experience working with clients suffering from mild to severe mental health disorders including: depression, anxiety, ADHD, OCD, PTSD, insomnia, psychosis, and other mood disorders.
Dr. Joan Fraino, DNP, PMHNP has extensive experience working with clients suffering from mild to severe mental health disorders including: depression, anxiety, ADHD, OCD, PTSD, insomnia, psychosis, and other mood disorders.
(925) 271-9179 View (925) 271-9179
Photo of Jonathan Allotey, Psychiatric Nurse Practitioner in Alameda County, CA
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Newark, CA 94560  (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(341) 895-7354 View (341) 895-7354
Photo of Jessica Uno, Psychiatrist in Alameda County, CA
Jessica Uno
Psychiatrist, MD
Verified Verified
1 Endorsed
Berkeley, CA 94705
Dr. Jessica Uno focuses on the assessment, diagnosis, and medication management of a variety of psychiatric conditions across the lifespan. She attended college at Stanford University where she studied Human Biology, followed by earning her Masters' degree in Latin American Studies. During medical school at the University of Southern California, she discovered her passion for psychiatry and caring for the growing brain across the lifespan. She completed Adult Psychiatry training at Kaweah Delta Health Care Center and completed her fellowship in Child and Adolescent Psychiatry at UC San Francisco. She is double-board certified.
Dr. Jessica Uno focuses on the assessment, diagnosis, and medication management of a variety of psychiatric conditions across the lifespan. She attended college at Stanford University where she studied Human Biology, followed by earning her Masters' degree in Latin American Studies. During medical school at the University of Southern California, she discovered her passion for psychiatry and caring for the growing brain across the lifespan. She completed Adult Psychiatry training at Kaweah Delta Health Care Center and completed her fellowship in Child and Adolescent Psychiatry at UC San Francisco. She is double-board certified.
(844) 560-5616 View (844) 560-5616
Photo of Tara N Valenzuela, Psychiatric Nurse Practitioner in Alameda County, CA
Tara N Valenzuela
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Berkeley, CA 94704  (Online Only)
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
(415) 870-3670 View (415) 870-3670
Photo of Cris Bissonnette, Psychiatric Nurse Practitioner in Alameda County, CA
Cris Bissonnette
Psychiatric Nurse Practitioner, PMHNP, BC, FNP
Verified Verified
1 Endorsed
Berkeley, CA 94709
As a Psychiatric Nurse Practitioner, I provide compassionate and competent care to everyone who comes into my office. My belief is that mental and emotional wellness is a nonlinear process, often characterized by periods of stability, growth, and occasional setbacks- and I am here to support clients in whatever stage they are in with compassion and non-judgment.
As a Psychiatric Nurse Practitioner, I provide compassionate and competent care to everyone who comes into my office. My belief is that mental and emotional wellness is a nonlinear process, often characterized by periods of stability, growth, and occasional setbacks- and I am here to support clients in whatever stage they are in with compassion and non-judgment.
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Photo of Ryan Thebo, Psychiatric Nurse Practitioner in Alameda County, CA
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
3 Endorsed
Berkeley, CA 94704
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: pwpsychiatry.com/CA
(341) 348-8699 View (341) 348-8699

See more therapy options for Alameda County

How does your Psychiatrist compare?

Number of Psychiatrists in Alameda County, CA

200+

Average cost per session

$300

Psychiatrists in Alameda County, CA who prioritize treating:

93% Anxiety
88% Depression
83% Medication Management
77% ADHD
72% Obsessive-Compulsive (OCD)
72% Trauma and PTSD
67% Bipolar Disorder

Average years in practice

12 Years

Top 3 insurances accepted

93% Aetna
86% Cigna and Evernorth
82% Optum

How Psychiatrists in Alameda County, CA see their clients

62% In Person and Online
38% Online Only

Gender breakdown

54% Female
46% Male
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in Alameda County?

The Psychology Today Directory enables you to search specifically for psychiatrists, using the drop down provider menu in the navigation bar, by city or zip code, or by the name of the psychiatrist. Search results provide detailed profiles of professionals, including their treatment approach and areas of expertise. In addition, listings provide important information about each psychiatrist’s credentials, fees, payment options, and insurance affiliations. Directory users can select psychiatrists who meet an array of personally-desired criteria, such as familiarity with a specific community or condition.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists who focus on understanding, diagnosing, and treating diseases of the brain and disorders of the mind and behavior. As physicians, psychiatrists are trained to recognize the often-subtle biological causes of mental disorders and to monitor the effects of mental disturbances on physical conditions, such as heart disease. Psychologists are especially attuned to the influence of early experience on development and behavior, emotional and cognitive processes, the nature of personality, and social functioning. They are also trained to deploy an array of psychological tests—IQ tests, personality tests, behavioral assessments—to gauge a person’s functioning.

What is a psychiatric nurse practitioner?

A psychiatric nurse practitioner, also known as a mental health nurse practitioner, is a registered nurse who completes advanced training in psychiatric care, earning either a master’s or doctoral degree in psychiatric nursing, and in the U.S., passes a national certification exam. Like psychiatrists, psychiatric nurse practitioners are trained to assess, diagnose, and treat mental health conditions. In some locales, psychiatric nurse practitioners can offer the full range of psychiatric care, including prescribing and managing medication. In other places, they must work in collaboration with a physician.

Is everyone in the Psychology Today Therapy Directory a licensed psychiatrist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychiatrists, psychologists, social workers, and counselors. All psychiatrists listed in the directory have a valid license issued by the state(s) in which they practice and are certified by the American Board of Psychiatry and Neurology. Providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some individuals or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

Can a psychiatrist prescribe medication?

Psychiatrists are licensed medical doctors who are trained to recognize the many ways body processes affect the functioning of the brain and mind. As physicians, they can prescribe medication. Patients who are prescribed medications will typically need to continue to see a psychiatrist so that the effects of the medication can be monitored. For many psychiatric conditions, including common disorders such as anxiety and depression, the preferred treatment is combination therapy—medication accompanied by psychotherapy.

Do psychiatrists offer therapy?

Psychiatrists are generally trained in a number of treatment modalities, including psychotherapy, pharmacotherapy, and, increasingly, somatic therapies. Typically, psychiatrists make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations. While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most sessions with a psychiatrist may only be 15-20 minutes in length and are largely focused on medication management. Many psychiatrists who do not offer psychotherapy work collaboratively with psychologists and other mental health clinicians and can refer clients seeking talk therapy to those providers.

How do I know if I need a psychiatrist or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem. One way many people learn which type of care is best for them is by seeing their primary care provider first. Depending on the nature and severity of the symptoms, the physician may review their medical history or perform medical tests to determine whether biological factors are involved before making a referral. It is not necessary for a person to know precisely what type of care they need in order to seek help. Many psychiatrists and psychologists refer clients to each other depending on client needs.

Do I need a referral to see a psychiatrist?

A referral to a psychiatrist is often not required. However, seeing your primary care physician first can be helpful and actually prove to be a shortcut to getting what you need. Your PCP may have a clear idea whether psychiatric help is needed and/or which kind of mental health care would be most beneficial and refer you to the right type of practitioner. For that reason alone, some psychiatrists require a referral. Further, many insurance plans require a referral from a PCP if they cover all of part of the cost of seeing a specialist; if, however, you are paying out of pocket, you may not need a referral. In any case, a referral may speed the process of securing an appointment with a psychiatrist, especially in areas where there is a shortage of mental health specialists and new patients face long waits for appointments.