Photo of Rohul Amin, Psychiatrist in Montgomery County, MD
Rohul Amin
Psychiatrist, MD, DFAPA, FACP
Verified Verified
1 Endorsed
Silver Spring, MD 20902  (Online Only)
I am accepting new patients now. I see patients with the following concerns: depression, anxiety, trauma or PTSD, anger, irritability, OCD spectrum disorders, alcohol and substance use, schizophrenia, bipolar disorder, ADHD, and other cognitive concerns such as dementia. I also care for patients with sexual disorders, and personality disorders such as borderline or avoidant personality disorders. I specialize in caring for women either planning pregnancy, during, or with postpartum depression, OCD, or anxiety symptoms. I welcome patients with cross-cultural concerns. I welcome patients from the veteran and the LGBTQ+ community.
I am accepting new patients now. I see patients with the following concerns: depression, anxiety, trauma or PTSD, anger, irritability, OCD spectrum disorders, alcohol and substance use, schizophrenia, bipolar disorder, ADHD, and other cognitive concerns such as dementia. I also care for patients with sexual disorders, and personality disorders such as borderline or avoidant personality disorders. I specialize in caring for women either planning pregnancy, during, or with postpartum depression, OCD, or anxiety symptoms. I welcome patients with cross-cultural concerns. I welcome patients from the veteran and the LGBTQ+ community.
(443) 645-4196 View (443) 645-4196
Photo of Joy Eghaghe, Psychiatric Nurse Practitioner in Montgomery County, MD
Joy Eghaghe
Psychiatric Nurse Practitioner, PMHNP, CRNP
Verified Verified
2 Endorsed
I am a Psychiatric Mental Health Nurse Practitioner with prescriptive privileges. I believe in creating an atmosphere that is focussed on helping clients feel safe protected and heard. I believe in a solution-focused approach in managing my clients who happen to be my absolute priority. I will work with you without bias or judgement. Be rest assured that during therapy/treatment, I will provide evidence based methods to help you achieve balance through collaborative efforts. I have discovered personalized solutions that work. Let's do it!
I am a Psychiatric Mental Health Nurse Practitioner with prescriptive privileges. I believe in creating an atmosphere that is focussed on helping clients feel safe protected and heard. I believe in a solution-focused approach in managing my clients who happen to be my absolute priority. I will work with you without bias or judgement. Be rest assured that during therapy/treatment, I will provide evidence based methods to help you achieve balance through collaborative efforts. I have discovered personalized solutions that work. Let's do it!
(443) 647-9128 View (443) 647-9128

Online Psychiatrists

Photo of Mohammed Younus, Psychiatrist in Montgomery County, MD
Mohammed Younus
Psychiatrist, MD
Verified Verified
1 Endorsed
Baltimore, MD 21209
I am adult and a child & adolescent psychiatrist, I have strong back ground in Psychopharmacology and Cognitive Behavior Therapy.
If you suffer from Anxiety, Social phobia, Depression or ADHD, you are not alone, these are treatable illnesses and I have expertise to help you. Whether, you have never been treated or not totally satisfied with current treatment, there is help available. I treat Adults, Adolescents and Children
I am adult and a child & adolescent psychiatrist, I have strong back ground in Psychopharmacology and Cognitive Behavior Therapy.
If you suffer from Anxiety, Social phobia, Depression or ADHD, you are not alone, these are treatable illnesses and I have expertise to help you. Whether, you have never been treated or not totally satisfied with current treatment, there is help available. I treat Adults, Adolescents and Children
(443) 963-3546 View (443) 963-3546
Photo of Harmony Bay, Psychiatrist in Montgomery County, MD
Harmony Bay
Psychiatrist, MD
Verified Verified
Ellicott City, MD 21042
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
(443) 390-7615 View (443) 390-7615
Photo of Bloom Behavioral - Gambrills Sisters Healthcare , Psychiatric Nurse Practitioner in Montgomery County, MD
Bloom Behavioral - Gambrills Sisters Healthcare
Psychiatric Nurse Practitioner, DPN, MSN, CRNP, PMHNP
Verified Verified
Greenbelt, MD 20770
I offer Diagnostic Assessments, Psychiatric Evaluation, Individual Therapy, Group Therapy, Family Therapy, Medication Management and/or Monitoring, either Office and Home Based Services. I also offer Psychiatric Rehabilitation Program (PRP) and Mental Health Education.
I offer Diagnostic Assessments, Psychiatric Evaluation, Individual Therapy, Group Therapy, Family Therapy, Medication Management and/or Monitoring, either Office and Home Based Services. I also offer Psychiatric Rehabilitation Program (PRP) and Mental Health Education.
(240) 376-3723 View (240) 376-3723
Photo of Dr. Tai Ajani, Psychiatric Nurse Practitioner in Montgomery County, MD
Dr. Tai Ajani
Psychiatric Nurse Practitioner, DNP, APRN, PMH-BC, AGNP-BC
Verified Verified
8 Endorsed
Laurel, MD 20708
Dr. Tai Ajani, DNP, PMHNP-BC, AGPCNP-BC is doctoral-prepared, dual board-certified in psychiatric mental health and adult gerontology nurse practitioner. She has more than 20 years of experience as a healthcare provider and has delivered high-quality health care to multicultural patients in outpatient and inpatient settings. At MindBodyPinnacle Health in Maryland, she offers holistic psychiatric care to individuals over the age 10 years.
Dr. Tai Ajani, DNP, PMHNP-BC, AGPCNP-BC is doctoral-prepared, dual board-certified in psychiatric mental health and adult gerontology nurse practitioner. She has more than 20 years of experience as a healthcare provider and has delivered high-quality health care to multicultural patients in outpatient and inpatient settings. At MindBodyPinnacle Health in Maryland, she offers holistic psychiatric care to individuals over the age 10 years.
(301) 381-2346 View (301) 381-2346
Photo of Ibrahim Sheriff, Psychiatric Nurse Practitioner in Montgomery County, MD
Ibrahim Sheriff
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Bowie, MD 20721
My ideal client is someone who is actively seeking to improve their mental health and is open to collaborating on treatment strategies. This person may be dealing with a range of issues, from mild to moderate mental health disorders such as anxiety, depression, or stress-related conditions. They might also be navigating life transitions, relationship difficulties, or seeking help with personal growth and self-understanding.
My ideal client is someone who is actively seeking to improve their mental health and is open to collaborating on treatment strategies. This person may be dealing with a range of issues, from mild to moderate mental health disorders such as anxiety, depression, or stress-related conditions. They might also be navigating life transitions, relationship difficulties, or seeking help with personal growth and self-understanding.
(301) 781-5801 View (301) 781-5801
Photo of Osenat Aremu, Psychiatric Nurse Practitioner in Montgomery County, MD
Osenat Aremu
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Are you tired of combating daily mental health struggles alone? Facing work burnout, constantly on edge & irritable, battling loneliness, sadness, shame or guilt? Do you find yourself battling anxiety, obsessive thoughts, depression, insomnia, or low self-esteem? You eagerly yearn to return back to socializing, and functioning at your highest potential.
Are you tired of combating daily mental health struggles alone? Facing work burnout, constantly on edge & irritable, battling loneliness, sadness, shame or guilt? Do you find yourself battling anxiety, obsessive thoughts, depression, insomnia, or low self-esteem? You eagerly yearn to return back to socializing, and functioning at your highest potential.
(240) 730-3126 View (240) 730-3126
Photo of EB Behavioral Health, Psychiatric Nurse Practitioner in Montgomery County, MD
EB Behavioral Health
Psychiatric Nurse Practitioner, CRNP, PMH
Verified Verified
Waldorf, MD 20603
Our mission is to provide comprehensive mental health where individualized and quality care enables individuals to regain hope at home. We help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan after proper diagnostic evaluation through the provision of exceptional mental healthcare backed by research-based education.
Our mission is to provide comprehensive mental health where individualized and quality care enables individuals to regain hope at home. We help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan after proper diagnostic evaluation through the provision of exceptional mental healthcare backed by research-based education.
(301) 591-6442 View (301) 591-6442

See more therapy options for Montgomery County

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.