Photo of Mottsin Thomas, Psychiatrist in Riverside County, CA
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Palm Springs, CA 92263  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(949) 326-9424 View (949) 326-9424
Photo of A New Beginning Psychiatry, Psychiatric Nurse Practitioner in Riverside County, CA
A New Beginning Psychiatry
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-C
Verified Verified
1 Endorsed
Temecula, CA 92592  (Online Only)
As a psychiatric mental health nurse practitioner, my goal is providing patient centered care for patients who struggle to be heard and to manage their treatment with compassion, understanding, and a unique focus on holistic care. Working with mental health patients in the unserved and vulnerable communities, where the obstacles affecting adequate healthcare are made worse by financial difficulties, has been the most rewarding aspect my job. There is no greater joy than helping others. My provider/patient relationship is a joint effort to create a treatment plan that's works best for you. You are your own best doctor!
As a psychiatric mental health nurse practitioner, my goal is providing patient centered care for patients who struggle to be heard and to manage their treatment with compassion, understanding, and a unique focus on holistic care. Working with mental health patients in the unserved and vulnerable communities, where the obstacles affecting adequate healthcare are made worse by financial difficulties, has been the most rewarding aspect my job. There is no greater joy than helping others. My provider/patient relationship is a joint effort to create a treatment plan that's works best for you. You are your own best doctor!
(619) 914-6780 View (619) 914-6780
Photo of Fady Boules, Psychiatric Nurse Practitioner in Riverside County, CA
Fady Boules
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Hemet, CA 92543
I have built my practice over the years on the “3 Cs”, Compassionate, Conservative and Collaborative Care. I strive to deliver compassionate care to ensure that my patients feel and know that they are heard. I always practice conservatively to ensure the patient is comfortable, safe and to avoid creating any substance dependency. Lastly, I believe in collaborating with my patient to ensure that they are participating in their own treatment plan. ****Please Note, We do not check emails on this website. Please refrain from emailing us, and call the office on the provided number to ensure being seen in a timely manner. Thank you.
I have built my practice over the years on the “3 Cs”, Compassionate, Conservative and Collaborative Care. I strive to deliver compassionate care to ensure that my patients feel and know that they are heard. I always practice conservatively to ensure the patient is comfortable, safe and to avoid creating any substance dependency. Lastly, I believe in collaborating with my patient to ensure that they are participating in their own treatment plan. ****Please Note, We do not check emails on this website. Please refrain from emailing us, and call the office on the provided number to ensure being seen in a timely manner. Thank you.
(951) 338-8493 View (951) 338-8493
Photo of Fady Boules, Psychiatric Nurse Practitioner in Riverside County, CA
Fady Boules
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Palm Desert, CA 92211
I have built my practice over the years on the “3 Cs”, Compassionate, Conservative and Collaborative Care. I strive to deliver compassionate care to ensure that my patients feel and know that they are heard. I always practice conservatively to ensure the patient is comfortable, safe and to avoid creating any substance dependency. Lastly, I believe in collaborating with my patient to ensure that they are participating in their own treatment plan.
I have built my practice over the years on the “3 Cs”, Compassionate, Conservative and Collaborative Care. I strive to deliver compassionate care to ensure that my patients feel and know that they are heard. I always practice conservatively to ensure the patient is comfortable, safe and to avoid creating any substance dependency. Lastly, I believe in collaborating with my patient to ensure that they are participating in their own treatment plan.
(760) 205-5908 View (760) 205-5908
Photo of Cindy Ordonez, Psychiatric Nurse Practitioner in Riverside County, CA
Cindy Ordonez
Psychiatric Nurse Practitioner, MSN, FNP-BC, PMHNP-B
Verified Verified
Moreno Valley, CA 92553
I have an array of experiences before becoming a Mental Health Provider. I conducted research for almost 10 years in HIV: LA Gay and Lesbian Center and Oncology : Stanford Children’s Hospital. For many years taught classes for at-risk youth with mental health struggles in San Francisco. I have experience in Women's health such as postpartum depression, and helping moms enjoy their babies. I have a passion for making mental health awareness in the Latino community. I am fluent in Spanish. I believe we all have choices. It is important when starting a mental health journey. "One day at a time and sometimes an hour at a time."
I have an array of experiences before becoming a Mental Health Provider. I conducted research for almost 10 years in HIV: LA Gay and Lesbian Center and Oncology : Stanford Children’s Hospital. For many years taught classes for at-risk youth with mental health struggles in San Francisco. I have experience in Women's health such as postpartum depression, and helping moms enjoy their babies. I have a passion for making mental health awareness in the Latino community. I am fluent in Spanish. I believe we all have choices. It is important when starting a mental health journey. "One day at a time and sometimes an hour at a time."
(562) 609-3536 View (562) 609-3536
Photo of Fady Boules, Psychiatric Nurse Practitioner in Riverside County, CA
Fady Boules
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Hemet, CA 92543
I have built my practice over the years on the “3 Cs”, Compassionate, Conservative and Collaborative Care. I strive to deliver compassionate care to ensure that my patients feel and know that they are heard. I always practice conservatively to ensure the patient is comfortable, safe and to avoid creating any substance dependency. Lastly, I believe in collaborating with my patient to ensure that they are participating in their own treatment plan.
I have built my practice over the years on the “3 Cs”, Compassionate, Conservative and Collaborative Care. I strive to deliver compassionate care to ensure that my patients feel and know that they are heard. I always practice conservatively to ensure the patient is comfortable, safe and to avoid creating any substance dependency. Lastly, I believe in collaborating with my patient to ensure that they are participating in their own treatment plan.
(909) 328-1634 View (909) 328-1634
Photo of Dustin Stephens, Psychiatrist in Riverside County, CA
Dustin Stephens
Psychiatrist, MD, PhD
Verified Verified
Palm Springs, CA 92262  (Online Only)
Dr. Stephens is a board-certified psychiatrist who received specialty training at UCLA and completed a fellowship in forensic psychiatry. He is a compassionate and experienced physician with years of clinical experience. Dr. Stephens understands the unique challenges that come with mental illness, and he provides a safe and non-judgmental space for his patients to explore their feelings and work towards healing. His approach is tailored to each individual, using evidence-based techniques to provide effective and personalized care.
Dr. Stephens is a board-certified psychiatrist who received specialty training at UCLA and completed a fellowship in forensic psychiatry. He is a compassionate and experienced physician with years of clinical experience. Dr. Stephens understands the unique challenges that come with mental illness, and he provides a safe and non-judgmental space for his patients to explore their feelings and work towards healing. His approach is tailored to each individual, using evidence-based techniques to provide effective and personalized care.
(760) 548-3276 View (760) 548-3276

Online Psychiatrists

Photo of Nathan Holtzman, Psychiatric Nurse Practitioner in Riverside County, CA
Nathan Holtzman
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Irvine, CA 92618  (Online Only)
My specialty areas include depression, anxiety, ADHD, bipolar, and insomnia.
I am a California Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 10 years of experience in the field of Mental Health. I have experience working in outpatient, inpatient, and telehealth. I understand that everyone’s perspective of and desire for well-being is unique to oneself. I have a passion for working with younger and older adults to assist them in obtaining their optimal level of function and well-being, even during difficult and challenging times.
My specialty areas include depression, anxiety, ADHD, bipolar, and insomnia.
I am a California Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 10 years of experience in the field of Mental Health. I have experience working in outpatient, inpatient, and telehealth. I understand that everyone’s perspective of and desire for well-being is unique to oneself. I have a passion for working with younger and older adults to assist them in obtaining their optimal level of function and well-being, even during difficult and challenging times.
(949) 787-0601 View (949) 787-0601
Photo of Monika Kaniewska, Psychiatric Nurse Practitioner in Riverside County, CA
Monika Kaniewska
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irvine, CA 92618  (Online Only)
I have been passionate about helping and supporting patients to promote health and fulfilling lives. I have worked with diverse populations of all ages with the specialty in gerontology. I have a vast experience in treating anxiety, panic attacks, trauma, stress management, depression, insomnia, and personal growth. I have received my Master in Nursing Science from University of Phoenix and Post-Master degree in Psychiatry from National University. I am nationally double board certified by ANCC, respectively to practice in Psychiatric Mental Health and Family Practice.
I have been passionate about helping and supporting patients to promote health and fulfilling lives. I have worked with diverse populations of all ages with the specialty in gerontology. I have a vast experience in treating anxiety, panic attacks, trauma, stress management, depression, insomnia, and personal growth. I have received my Master in Nursing Science from University of Phoenix and Post-Master degree in Psychiatry from National University. I am nationally double board certified by ANCC, respectively to practice in Psychiatric Mental Health and Family Practice.
(949) 704-5566 View (949) 704-5566
Photo of Americas TMS Center, Psychiatrist in Riverside County, CA
Americas TMS Center
Psychiatrist, MD, FAPA
Verified Verified
Irvine, CA 92618
Americas TMS Center in Irvine, California, helps children, adolescents and adults struggling with a variety of mental health conditions. We specialize in TMS therapy, medication management and psychotherapy. Dr. Suzuki and her team have extensive experience assisting clients with anxiety, depression, ADHD, OCD, developmental disorders, behavioral issues, school issues and much more. Drawing on in-depth knowledge and clinical expertise, Americas TMS Center treats clients' underlying conditions in order to help them live better, more fulfilling lives.
Americas TMS Center in Irvine, California, helps children, adolescents and adults struggling with a variety of mental health conditions. We specialize in TMS therapy, medication management and psychotherapy. Dr. Suzuki and her team have extensive experience assisting clients with anxiety, depression, ADHD, OCD, developmental disorders, behavioral issues, school issues and much more. Drawing on in-depth knowledge and clinical expertise, Americas TMS Center treats clients' underlying conditions in order to help them live better, more fulfilling lives.
(657) 220-9690 View (657) 220-9690
Photo of Annabelle Touponce, Psychiatric Nurse Practitioner in Riverside County, CA
Annabelle Touponce
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Diego, CA 92127  (Online Only)
I am a board certified Psychiatric Mental Health NP (PMHNP) specializing in, but not limited to mood disorders, anxiety, psychosis and ADHD. I have worked in the healthcare/mental health field for 10 years, with experience in adolescents, adults and the geriatric population.
I am a board certified Psychiatric Mental Health NP (PMHNP) specializing in, but not limited to mood disorders, anxiety, psychosis and ADHD. I have worked in the healthcare/mental health field for 10 years, with experience in adolescents, adults and the geriatric population.
(858) 997-0743 View (858) 997-0743
Photo of Rebecca R Kolb, Psychiatric Nurse Practitioner in Riverside County, CA
Rebecca R Kolb
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Hermosa Beach, CA 90254
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-0377 View (310) 340-0377
Photo of Saje Psychiatry, Psychiatric Nurse Practitioner in Riverside County, CA
Saje Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Los Angeles, CA 90034  (Online Only)
Adrian Davis is a national board-certified psychiatric-mental health nurse practitioner with training and experience treating patients with psychiatric disorders across the lifespan. She has a strong belief in holistic care utilizing a variety of treatment modalities, including psychotropic medications, TMS therapy, and evidence-based alternative treatments such as nutritional supplementation as well as lifestyle/diet modifications.
Adrian Davis is a national board-certified psychiatric-mental health nurse practitioner with training and experience treating patients with psychiatric disorders across the lifespan. She has a strong belief in holistic care utilizing a variety of treatment modalities, including psychotropic medications, TMS therapy, and evidence-based alternative treatments such as nutritional supplementation as well as lifestyle/diet modifications.
(253) 214-8083 View (253) 214-8083
Photo of Syeda Quadri, Psychiatrist in Riverside County, CA
Syeda Quadri
Psychiatrist, MD
Verified Verified
I am a General Adult Psychiatrist. I trained in psychiatry at KU School of Medicine in Wichita, KS. I also trained in psychiatry in UK prior to joining residency in the United States. I was associate chief resident and chief resident during my residency years at KU. I have over 10 years of experience caring for patients with various psychiatric illnesses including depression, anxiety, panic, bipolar disorder, PTSD and ADHD.
I am a General Adult Psychiatrist. I trained in psychiatry at KU School of Medicine in Wichita, KS. I also trained in psychiatry in UK prior to joining residency in the United States. I was associate chief resident and chief resident during my residency years at KU. I have over 10 years of experience caring for patients with various psychiatric illnesses including depression, anxiety, panic, bipolar disorder, PTSD and ADHD.
(951) 904-2280 View (951) 904-2280
Photo of Sara Yoffe, Psychiatric Nurse Practitioner in Riverside County, CA
Sara Yoffe
Psychiatric Nurse Practitioner, NP
Verified Verified
Irvine, CA 92618
I am an ANCC Board Certified Psychiatric‑Mental Health Nurse Practitioner, and a licensed clinician specializing in medication management and supportive psychotherapy. I received my Master's degree as an Advanced Practice Psychiatric Mental Health Nurse Practitioner from NYU. I have in‑depth knowledge around the diagnosis and treatment for many mental health conditions for clients of all ages, including but not limited to: Mood Disorders, Anxiety Disorders, and Attention Deficit Disorders.
I am an ANCC Board Certified Psychiatric‑Mental Health Nurse Practitioner, and a licensed clinician specializing in medication management and supportive psychotherapy. I received my Master's degree as an Advanced Practice Psychiatric Mental Health Nurse Practitioner from NYU. I have in‑depth knowledge around the diagnosis and treatment for many mental health conditions for clients of all ages, including but not limited to: Mood Disorders, Anxiety Disorders, and Attention Deficit Disorders.
(949) 670-9382 View (949) 670-9382
Photo of Thomas Tae, Psychiatric Nurse Practitioner in Riverside County, CA
Thomas Tae
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90010  (Online Only)
I have been working as a psychiatric nurse practitioner for approximately three years. I started my career at a community health center working with a variety of diagnoses. I moved onto a private practice clinic afterwards that specialized in ADHD treatment. I also work for a Nonprofit Korean Clinic that serves the marginalized community. I believe that treating mental health disorder should be holistic where multiple modalities are encouraged to address symptoms. Therefore, I am fairly conservative with how I prescribe medications as I believe in the importance of nonpharmacologic interventions in complementing treatment.
I have been working as a psychiatric nurse practitioner for approximately three years. I started my career at a community health center working with a variety of diagnoses. I moved onto a private practice clinic afterwards that specialized in ADHD treatment. I also work for a Nonprofit Korean Clinic that serves the marginalized community. I believe that treating mental health disorder should be holistic where multiple modalities are encouraged to address symptoms. Therefore, I am fairly conservative with how I prescribe medications as I believe in the importance of nonpharmacologic interventions in complementing treatment.
(626) 542-7216 View (626) 542-7216
Photo of Lynda Akoto, Psychiatric Nurse Practitioner in Riverside County, CA
Lynda Akoto
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
I am an advocate for individuals with long standing histories of mental illness as well as those who are newly diagnosed. My goal is to work together with the patient experiencing psychotic and or mood disorders by introducing them to the latest and most effective evidenced treatment modalities available to them as well as using modalities that they believe in and have worked for them. I want my patient to be able to function as an integral member of society and their family. I have been a nurse for over 18 years working in the emergency room, hospice, and mental health.
I am an advocate for individuals with long standing histories of mental illness as well as those who are newly diagnosed. My goal is to work together with the patient experiencing psychotic and or mood disorders by introducing them to the latest and most effective evidenced treatment modalities available to them as well as using modalities that they believe in and have worked for them. I want my patient to be able to function as an integral member of society and their family. I have been a nurse for over 18 years working in the emergency room, hospice, and mental health.
(424) 368-9303 View (424) 368-9303
Photo of Joshua Rashon Petty, Psychiatric Nurse Practitioner in Riverside County, CA
Joshua Rashon Petty
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
Los Angeles, CA 90071  (Online Only)
My name is Joshua Rashon Petty, and I'm a psychiatric nurse practitioner. I’am really excited about the opportunity to support you in "Discovering Clarity, Embracing Balance, and Inspiring Change". I have specialized in emotional health for eight years, with experience treating adolescents and adults with various diagnoses.
My name is Joshua Rashon Petty, and I'm a psychiatric nurse practitioner. I’am really excited about the opportunity to support you in "Discovering Clarity, Embracing Balance, and Inspiring Change". I have specialized in emotional health for eight years, with experience treating adolescents and adults with various diagnoses.
(832) 979-6238 View (832) 979-6238
Photo of Robynn Cavaliere, Psychiatric Nurse Practitioner in Riverside County, CA
Robynn Cavaliere
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Diego, CA 92127
I am a nationally board certified Psychiatric Mental Health Nurse Practitioner. (PMHNP-BC) in Rancho Bernardo. I received my Doctorate Degree from University of San Diego (USD). I am board certified to treat children, adolescents, and adult patients with various mental health concerns.
I am a nationally board certified Psychiatric Mental Health Nurse Practitioner. (PMHNP-BC) in Rancho Bernardo. I received my Doctorate Degree from University of San Diego (USD). I am board certified to treat children, adolescents, and adult patients with various mental health concerns.
(858) 758-9668 View (858) 758-9668
Photo of Shahrzad Shadmani, Psychiatric Nurse Practitioner in Riverside County, CA
Shahrzad Shadmani
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Aliso Viejo, CA 92656  (Online Only)
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.
(949) 750-2616 View (949) 750-2616

See more therapy options for Riverside County

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.