Psychiatrists in Sussex County, DE

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Photo of Jeffrey Shralow, Psychiatric Nurse Practitioner in Sussex County, DE
Jeffrey Shralow
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Jeffrey Shralow is a Psychiatric Nurse Practitioner, who has been practicing within advanced practice nursing since 2013. He graduated from the University of Pennsylvania with a Master's of Science in Nursing and he is licensed and certified with a specialization as a Psychiatric Mental-Health Nurse Practitioner. Jeffrey received his B.S.N. from Villanova University in 2008. He also has a Master's of Arts degree in Buddhist Studies from Naropa University. Jeffrey serves clients across the lifespan, from ages 6 through older adult/geriatric.
Jeffrey Shralow is a Psychiatric Nurse Practitioner, who has been practicing within advanced practice nursing since 2013. He graduated from the University of Pennsylvania with a Master's of Science in Nursing and he is licensed and certified with a specialization as a Psychiatric Mental-Health Nurse Practitioner. Jeffrey received his B.S.N. from Villanova University in 2008. He also has a Master's of Arts degree in Buddhist Studies from Naropa University. Jeffrey serves clients across the lifespan, from ages 6 through older adult/geriatric.
(302) 314-9974 View (302) 314-9974
Xiaojing Shi
Psychiatrist, MD
Verified Verified
Dr. Xiaojing Shi is a board-certified general adult psychiatrist. She is a dedicated and experienced community outpatient psychiatrist who graduated from Rutgers New Jersey Medical School Psychiatry Residency Program, formerly worked as an outpatient psychiatrist and a faculty of Case Western Reserve University in Department of Psychiatry, MetroHealth System in Cleveland. She has working experience in treating depression, bipolar disorder, schizophrenia, obsessive compulsive disorder, anxiety, ADHD, dementia and many other psychiatric diseases. She provides psychiatric evaluation, medication management and therapeutic services.
Dr. Xiaojing Shi is a board-certified general adult psychiatrist. She is a dedicated and experienced community outpatient psychiatrist who graduated from Rutgers New Jersey Medical School Psychiatry Residency Program, formerly worked as an outpatient psychiatrist and a faculty of Case Western Reserve University in Department of Psychiatry, MetroHealth System in Cleveland. She has working experience in treating depression, bipolar disorder, schizophrenia, obsessive compulsive disorder, anxiety, ADHD, dementia and many other psychiatric diseases. She provides psychiatric evaluation, medication management and therapeutic services.
(302) 437-1774 View (302) 437-1774
Photo of Gail Elizabeth Transeau, Psychiatric Nurse in Sussex County, DE
Gail Elizabeth Transeau
Psychiatric Nurse, PhD, APRNCNS, BOARD-, CERTIFI, RN
Verified Verified
Milford, DE 19963
You are currently deadlocked with past irresolution, self doubt, addiction or something desperately hurting forward progress. You want fulfilling life and have not completely given up hope. You are willing to accept responsibility, work to heal; you are ready for change. You understand life will not magically change for the better; therefore there's no other way but up- so whenever you call, it's a new beginning . I am priviledged to participate with thousands, from Hollywood personalities, judges, doctors, to scientists and preachers in shedding that old safe cocoon of misery and fly like butterflies to lives they never dreamed possible. Philippians 4:13
You are currently deadlocked with past irresolution, self doubt, addiction or something desperately hurting forward progress. You want fulfilling life and have not completely given up hope. You are willing to accept responsibility, work to heal; you are ready for change. You understand life will not magically change for the better; therefore there's no other way but up- so whenever you call, it's a new beginning . I am priviledged to participate with thousands, from Hollywood personalities, judges, doctors, to scientists and preachers in shedding that old safe cocoon of misery and fly like butterflies to lives they never dreamed possible. Philippians 4:13
(302) 924-4058 View (302) 924-4058
Photo of Dia Arpon, Psychiatrist in Sussex County, DE
Dia Arpon
Psychiatrist, MD
Verified Verified
Dr. Dia Arpon is a Psychiatrist in Delaware who has been practicing since 2006. Dr. Arpon provides empathy, knowledge, experience, family medicine and general psychiatry training. She is trained in multiple therapy approaches such as trauma focused therapy, psychodynamic, cognitive behavioral therapy, mindfulness, supportive, and motivational interviewing. Dr. Arpon specializes in PTSD, substance abuse, LGBTQI issues, community, women's health, Depression, and Anxiety. Outside of work, Dr. Arpon is an avid reader, movie goer, music fan, and world traveler.
Dr. Dia Arpon is a Psychiatrist in Delaware who has been practicing since 2006. Dr. Arpon provides empathy, knowledge, experience, family medicine and general psychiatry training. She is trained in multiple therapy approaches such as trauma focused therapy, psychodynamic, cognitive behavioral therapy, mindfulness, supportive, and motivational interviewing. Dr. Arpon specializes in PTSD, substance abuse, LGBTQI issues, community, women's health, Depression, and Anxiety. Outside of work, Dr. Arpon is an avid reader, movie goer, music fan, and world traveler.
(302) 216-9810 View (302) 216-9810
Photo of Ellen Meshileya, Psychiatric Nurse Practitioner in Sussex County, DE
Ellen Meshileya
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
Millsboro, DE 19966
Ellen Meshileya is a Psychiatric Mental Health Nurse Practitioner in Delaware. Ellen provides a safe space for clients to receive appropriate help for their specific mental health diagnosis. Outside of work, Ellen enjoys spending time with family, traveling, going for walks on the beach, and watching movies.
Ellen Meshileya is a Psychiatric Mental Health Nurse Practitioner in Delaware. Ellen provides a safe space for clients to receive appropriate help for their specific mental health diagnosis. Outside of work, Ellen enjoys spending time with family, traveling, going for walks on the beach, and watching movies.
(302) 207-8636 View (302) 207-8636
Photo of Kelly Palekar, Psychiatric Nurse Practitioner in Sussex County, DE
Kelly Palekar
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
I graduated from DTCC in 2014 as an RN. I have worked in Emergency Medicine and Behavioral Health. In that time, I continued to learn and advance in my career as a nurse. I found myself desiring to give more to my patients and decided to return to school once again. I completed my Bachelor of Science Degree in Nursing in 2018 and my Master of Science Degree in Nursing with concentration as Family Nurse Practitioner in 2021, with honors. As my advanced nursing career continued, I obtained my Masters of nursing with a concentration and Psychiatric Mental Health Nurse Practitioner (PMH-NP).
I graduated from DTCC in 2014 as an RN. I have worked in Emergency Medicine and Behavioral Health. In that time, I continued to learn and advance in my career as a nurse. I found myself desiring to give more to my patients and decided to return to school once again. I completed my Bachelor of Science Degree in Nursing in 2018 and my Master of Science Degree in Nursing with concentration as Family Nurse Practitioner in 2021, with honors. As my advanced nursing career continued, I obtained my Masters of nursing with a concentration and Psychiatric Mental Health Nurse Practitioner (PMH-NP).
(302) 213-3722 View (302) 213-3722
Photo of Compass Mental Wellness , Psychiatric Nurse Practitioner in Sussex County, DE
Compass Mental Wellness
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seaford, DE 19973
Mrs. Parkhurst endeavors to provide quality evidence-based care in a practical way by offering acceptance, support, and guidance to clients and families. Her approach to families is practical and straightforward. She has experience helping clients with a variety of behavioral and emotional disorders and looks forward to continuing to assist children and families on their journeys to self-improvement.
Mrs. Parkhurst endeavors to provide quality evidence-based care in a practical way by offering acceptance, support, and guidance to clients and families. Her approach to families is practical and straightforward. She has experience helping clients with a variety of behavioral and emotional disorders and looks forward to continuing to assist children and families on their journeys to self-improvement.
(302) 240-3327 View (302) 240-3327
Photo of Shashikala Venkatachalapathy, Psychiatrist in Sussex County, DE
Shashikala Venkatachalapathy
Psychiatrist, MD
Verified Verified
Bethany Beach, DE 19930
I treat all the psychiatric disorders. I believe in therapy however, my expertise is in psychopharmacology/Medication management. I'm empathic and a good listener. I believe in educating my patients about their illness, treatments and give them hope.
I treat all the psychiatric disorders. I believe in therapy however, my expertise is in psychopharmacology/Medication management. I'm empathic and a good listener. I believe in educating my patients about their illness, treatments and give them hope.
(302) 306-4044 View (302) 306-4044
Photo of Bayside Wellness LLC, Psychiatric Nurse Practitioner in Sussex County, DE
Bayside Wellness LLC
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP-C
Verified Verified
7 Endorsed
Milford, DE 19963
Hello! I'm Emily Heishman, a Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner at Bayside Wellness. My passion lies in guiding individuals toward achieving their best physical and mental health. At Bayside Wellness, we believe in the power of a comprehensive approach to health care, integrating psychiatric mental health medication management with primary medical care.
Hello! I'm Emily Heishman, a Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner at Bayside Wellness. My passion lies in guiding individuals toward achieving their best physical and mental health. At Bayside Wellness, we believe in the power of a comprehensive approach to health care, integrating psychiatric mental health medication management with primary medical care.
(302) 305-2662 View (302) 305-2662
Photo of Candace Thune, Psychiatric Nurse Practitioner in Sussex County, DE
Candace Thune
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
4 Endorsed
We are accepting new patients for medication management. Insight Health and Wellness LLC prioritizes mental health needs and mindfulness practices where the individual is at the forefront of each appointment. Our mission is to create trust and a personal relationship between the individual and provider for a more calming and communicative experience.
We are accepting new patients for medication management. Insight Health and Wellness LLC prioritizes mental health needs and mindfulness practices where the individual is at the forefront of each appointment. Our mission is to create trust and a personal relationship between the individual and provider for a more calming and communicative experience.
(302) 251-2983 View (302) 251-2983
Photo of Sabina Bonfadini, Psychiatric Nurse Practitioner in Sussex County, DE
Sabina Bonfadini
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Millsboro, DE 19966  (Online Only)
If you are stressed, on edge, or feeling down and overwhelmed, let me help you make things better on your journey to wellness! You can self-schedule your appointment now. I am offering same week’s appointment. You will get access to unlimited video appointments, and you can reach me at any time with Unlimited Messages. I help people with depression, anxiety, ADHD, OCD, sleep and relationship issues, financial difficulties, and nutritional imbalance. I will be your clinician, overseeing all your psychiatric medication needs.
If you are stressed, on edge, or feeling down and overwhelmed, let me help you make things better on your journey to wellness! You can self-schedule your appointment now. I am offering same week’s appointment. You will get access to unlimited video appointments, and you can reach me at any time with Unlimited Messages. I help people with depression, anxiety, ADHD, OCD, sleep and relationship issues, financial difficulties, and nutritional imbalance. I will be your clinician, overseeing all your psychiatric medication needs.
(410) 324-2663 View (410) 324-2663
Photo of Erika Stewart, Psychiatric Nurse Practitioner in Sussex County, DE
Erika Stewart
Psychiatric Nurse Practitioner, MS, CRNP, PMHNP, PMH-C
Verified Verified
5 Endorsed
Rehoboth Beach, DE 19971  (Online Only)
Now Accepting New Clients! My name is Erika Stewart and I'm a board certified psychiatric mental health practitioner. My specialties are perinatal mood and anxiety disorders, mood disorders, anxiety, and trauma related symptoms. I see clients from ages 18 and up. I currently have immediate openings for telehealth only. I have been a nurse since 2009 and I absolutely love what I do! I provide a holistic and compassionate approach to mental health. I just do not focus on medication, but I look at all aspects of your life and to determine what changes need to be made for you to feel better. Call me today if you are ready for a change
Now Accepting New Clients! My name is Erika Stewart and I'm a board certified psychiatric mental health practitioner. My specialties are perinatal mood and anxiety disorders, mood disorders, anxiety, and trauma related symptoms. I see clients from ages 18 and up. I currently have immediate openings for telehealth only. I have been a nurse since 2009 and I absolutely love what I do! I provide a holistic and compassionate approach to mental health. I just do not focus on medication, but I look at all aspects of your life and to determine what changes need to be made for you to feel better. Call me today if you are ready for a change
(443) 383-3462 View (443) 383-3462
Photo of Aviva Zohar, Psychiatrist in Sussex County, DE
Aviva Zohar
Psychiatrist, MD
Verified Verified
7 Endorsed
Lewes, DE 19958
Here at Thalia Medical Center, we don’t tolerate self-shame. We don’t care what you look like, the car you drive, your background, or your history. Our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. TMC's services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. We are powered by a balanced approach — curating an individualized, evidence-based recovery program that supports our clients not just medically, but emotionally, physically, and socially as well.
Here at Thalia Medical Center, we don’t tolerate self-shame. We don’t care what you look like, the car you drive, your background, or your history. Our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. TMC's services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. We are powered by a balanced approach — curating an individualized, evidence-based recovery program that supports our clients not just medically, but emotionally, physically, and socially as well.
(610) 365-1743 View (610) 365-1743
Ericka Taylor-Daniel
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
Milford, DE 19963
As someone committed to the well-being and dignity of everyone, I believe in the profound importance of providing competent and compassionate care to those dealing with mental health and addiction issues. In the heart of this dedication lies the recognition of each person's inherent worth and the understanding that their struggles do not define them. Providing competent and compassionate care to people struggling with mental health and addiction issues is not just a professional obligation—it's a moral imperative. Using these principles in my practice, I strive to make a difference in the lives of patients and their families
As someone committed to the well-being and dignity of everyone, I believe in the profound importance of providing competent and compassionate care to those dealing with mental health and addiction issues. In the heart of this dedication lies the recognition of each person's inherent worth and the understanding that their struggles do not define them. Providing competent and compassionate care to people struggling with mental health and addiction issues is not just a professional obligation—it's a moral imperative. Using these principles in my practice, I strive to make a difference in the lives of patients and their families
(302) 200-4142 View (302) 200-4142
Photo of David Stewart, Psychiatric Nurse Practitioner in Sussex County, DE
David Stewart
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
Lewes, DE 19958
I believe in a holistic and personalized approach to mental health treatment. I provide a broad array of quality psychiatric services, including medication management, substance use services, therapy for individuals, groups, and couples. I am now accepting new clients. Day, evening, and some limited weekend appointments are available.
I believe in a holistic and personalized approach to mental health treatment. I provide a broad array of quality psychiatric services, including medication management, substance use services, therapy for individuals, groups, and couples. I am now accepting new clients. Day, evening, and some limited weekend appointments are available.
(410) 941-3310 View (410) 941-3310
Photo of Breaking Barriers, LLC, Psychiatric Nurse Practitioner in Sussex County, DE
Breaking Barriers, LLC
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Milford, DE 19963
My philosophy and the way of treating patients is to let them know from the beginning that I am just another person in the world, just like they are. Nothing makes me invincible to any mental health disorder (anxiety, depression, OCD, etc.) When we start talking about treatment plans and medications are involved versus going all natural treatment (which I have resources to share with others for this as well). Either way, the patient ultimately chooses their treatment plans and goals with me. My slogan for my business and has been for my life for a very long time is this: "No one is PERFECT; however we are ALL perfectly imperfect!"
My philosophy and the way of treating patients is to let them know from the beginning that I am just another person in the world, just like they are. Nothing makes me invincible to any mental health disorder (anxiety, depression, OCD, etc.) When we start talking about treatment plans and medications are involved versus going all natural treatment (which I have resources to share with others for this as well). Either way, the patient ultimately chooses their treatment plans and goals with me. My slogan for my business and has been for my life for a very long time is this: "No one is PERFECT; however we are ALL perfectly imperfect!"
(302) 209-6023 View (302) 209-6023
Photo of Dr. Charleen Gonden, Psychiatric Nurse Practitioner in Sussex County, DE
Dr. Charleen Gonden
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
Verified Verified
Please call (667) 288-1566 or (410) 498-8724 to make an appointment! Psychiatric Evaluations and Medication Management Services; Board Certified to treat the Lifespan; Psychiatric-Mental Health
Please call (667) 288-1566 or (410) 498-8724 to make an appointment! Psychiatric Evaluations and Medication Management Services; Board Certified to treat the Lifespan; Psychiatric-Mental Health
(410) 498-8724 View (410) 498-8724
Photo of Malika Abdurakhmanova, Psychiatric Nurse Practitioner in Sussex County, DE
Malika Abdurakhmanova
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Lewes, DE 19958  (Online Only)
As a Psychiatric-Mental Health Nurse Practitioner, I am prepared to provide holistic, patient-centered care for clients needing mental health services and treatments. Through utilization of evidence-based practices, I continuously make efforts to achieve higher levels of clients’ mental wellbeing. Utilizing the integrated approaches to healing and wellness, the holistic healing is achieved when mind, body, and spirit are addressed as a single unit.
As a Psychiatric-Mental Health Nurse Practitioner, I am prepared to provide holistic, patient-centered care for clients needing mental health services and treatments. Through utilization of evidence-based practices, I continuously make efforts to achieve higher levels of clients’ mental wellbeing. Utilizing the integrated approaches to healing and wellness, the holistic healing is achieved when mind, body, and spirit are addressed as a single unit.
(215) 586-3102 View (215) 586-3102
Photo of Chloe Griffith, Psychiatric Nurse Practitioner in Sussex County, DE
Chloe Griffith
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Millsboro, DE 19966  (Online Only)
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
(302) 405-5397 View (302) 405-5397
Photo of Goodwellness, Psychiatric Nurse Practitioner in Sussex County, DE
Goodwellness
Psychiatric Nurse Practitioner, PMHNP-B, FNP-C, NBCC
Verified Verified
1 Endorsed
Rehoboth Beach, DE 19971  (Online Only)
Waitlist for new clients
We are currently utilizing a waitlist for new patients. We offer psychiatric evaluations, medication management, and counseling. NP Grossman treats children ages 12 and up, teens, and adults suffering from a variety of diagnosis. She treats anxiety, depression, grief, bipolar, school anxiety, death anxiety, ADHD and any mental ailment that is keeping you from living your best life.
We are currently utilizing a waitlist for new patients. We offer psychiatric evaluations, medication management, and counseling. NP Grossman treats children ages 12 and up, teens, and adults suffering from a variety of diagnosis. She treats anxiety, depression, grief, bipolar, school anxiety, death anxiety, ADHD and any mental ailment that is keeping you from living your best life.
(302) 581-8251 View (302) 581-8251

See more therapy options for Sussex County

How does your Psychiatrist compare?

Number of Psychiatrists in Sussex County, DE

20+

Average cost per session

$187

Psychiatrists in Sussex County, DE who prioritize treating:

78% Depression
78% Anxiety
70% Trauma and PTSD
65% Bipolar Disorder
65% Medication Management
57% ADHD
52% Obsessive-Compulsive (OCD)

Average years in practice

6 Years

Top 3 insurances accepted

85% Aetna
75% BlueCross and BlueShield
65% Cigna and Evernorth

How Psychiatrists in Sussex County, DE see their clients

70% In Person and Online
30% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in Sussex County?

The Psychology Today Directory enables you to search specifically for psychiatrists, using the drop down provider menu in the navigation bar, by city or zip code, or by the name of the psychiatrist. Search results provide detailed profiles of professionals, including their treatment approach and areas of expertise. In addition, listings provide important information about each psychiatrist’s credentials, fees, payment options, and insurance affiliations. Directory users can select psychiatrists who meet an array of personally-desired criteria, such as familiarity with a specific community or condition.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists who focus on understanding, diagnosing, and treating diseases of the brain and disorders of the mind and behavior. As physicians, psychiatrists are trained to recognize the often-subtle biological causes of mental disorders and to monitor the effects of mental disturbances on physical conditions, such as heart disease. Psychologists are especially attuned to the influence of early experience on development and behavior, emotional and cognitive processes, the nature of personality, and social functioning. They are also trained to deploy an array of psychological tests—IQ tests, personality tests, behavioral assessments—to gauge a person’s functioning.

What is a psychiatric nurse practitioner?

A psychiatric nurse practitioner, also known as a mental health nurse practitioner, is a registered nurse who completes advanced training in psychiatric care, earning either a master’s or doctoral degree in psychiatric nursing, and in the U.S., passes a national certification exam. Like psychiatrists, psychiatric nurse practitioners are trained to assess, diagnose, and treat mental health conditions. In some locales, psychiatric nurse practitioners can offer the full range of psychiatric care, including prescribing and managing medication. In other places, they must work in collaboration with a physician.

Is everyone in the Psychology Today Therapy Directory a licensed psychiatrist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychiatrists, psychologists, social workers, and counselors. All psychiatrists listed in the directory have a valid license issued by the state(s) in which they practice and are certified by the American Board of Psychiatry and Neurology. Providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some individuals or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

Can a psychiatrist prescribe medication?

Psychiatrists are licensed medical doctors who are trained to recognize the many ways body processes affect the functioning of the brain and mind. As physicians, they can prescribe medication. Patients who are prescribed medications will typically need to continue to see a psychiatrist so that the effects of the medication can be monitored. For many psychiatric conditions, including common disorders such as anxiety and depression, the preferred treatment is combination therapy—medication accompanied by psychotherapy.

Do psychiatrists offer therapy?

Psychiatrists are generally trained in a number of treatment modalities, including psychotherapy, pharmacotherapy, and, increasingly, somatic therapies. Typically, psychiatrists make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations. While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most sessions with a psychiatrist may only be 15-20 minutes in length and are largely focused on medication management. Many psychiatrists who do not offer psychotherapy work collaboratively with psychologists and other mental health clinicians and can refer clients seeking talk therapy to those providers.

How do I know if I need a psychiatrist or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem. One way many people learn which type of care is best for them is by seeing their primary care provider first. Depending on the nature and severity of the symptoms, the physician may review their medical history or perform medical tests to determine whether biological factors are involved before making a referral. It is not necessary for a person to know precisely what type of care they need in order to seek help. Many psychiatrists and psychologists refer clients to each other depending on client needs.

Do I need a referral to see a psychiatrist?

A referral to a psychiatrist is often not required. However, seeing your primary care physician first can be helpful and actually prove to be a shortcut to getting what you need. Your PCP may have a clear idea whether psychiatric help is needed and/or which kind of mental health care would be most beneficial and refer you to the right type of practitioner. For that reason alone, some psychiatrists require a referral. Further, many insurance plans require a referral from a PCP if they cover all of part of the cost of seeing a specialist; if, however, you are paying out of pocket, you may not need a referral. In any case, a referral may speed the process of securing an appointment with a psychiatrist, especially in areas where there is a shortage of mental health specialists and new patients face long waits for appointments.