Sleep or Insomnia Psychiatrists in Westmoreland County, PA

Photo of Lauren Naveh, Psychiatric Nurse Practitioner in Westmoreland County, PA
Lauren Naveh
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Greensburg, PA 15601  (Online Only)
Lauren is a CRNP working with T and C Psychiatric Services, LLC. Our Expert Team is Ready to Help! T and C Psychiatric Services LLC is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
Lauren is a CRNP working with T and C Psychiatric Services, LLC. Our Expert Team is Ready to Help! T and C Psychiatric Services LLC is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
(724) 303-7346 View (724) 303-7346
Photo of Elizabeth Stewart, Psychiatric Nurse Practitioner in Westmoreland County, PA
Elizabeth Stewart
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Greensburg, PA 15601  (Online Only)
Elizabeth is a Psychiatric Nurse Practitioner working with T and C Psychiatric Services LLC. T and C Psychiatric Services is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
Elizabeth is a Psychiatric Nurse Practitioner working with T and C Psychiatric Services LLC. T and C Psychiatric Services is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
(724) 605-4353 View (724) 605-4353
Photo of Kathleen Mcewen, Psychiatric Nurse Practitioner in Westmoreland County, PA
Kathleen Mcewen
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Greensburg, PA 15601  (Online Only)
Kathleen is a CRNP working with T and C Psychiatric Services LLC. T and C Psychiatric Services LLC is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders
Kathleen is a CRNP working with T and C Psychiatric Services LLC. T and C Psychiatric Services LLC is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders
(724) 306-6932 View (724) 306-6932
Photo of Samantha O'Donnell, Psychiatric Nurse Practitioner in Westmoreland County, PA
Samantha O'Donnell
Psychiatric Nurse Practitioner, NP
Verified Verified
Greensburg, PA 15601
My name is Samantha O'Donnell. I am a board-certified psychiatric mental health nurse practitioner with 7 years of experience treating teens (12+) and adults. Unlike traditional approaches, I focus on the root cause of your struggles. I find and treat the "why" behind your symptoms to help you achieve lasting mental well-being and lead a happier, healthier life. Mental health is unique to each person, and I believe treatments should be tailored to each person as well! Together, we will work to understand your symptoms by exploring biological, psychological, social, and spiritual factors.
My name is Samantha O'Donnell. I am a board-certified psychiatric mental health nurse practitioner with 7 years of experience treating teens (12+) and adults. Unlike traditional approaches, I focus on the root cause of your struggles. I find and treat the "why" behind your symptoms to help you achieve lasting mental well-being and lead a happier, healthier life. Mental health is unique to each person, and I believe treatments should be tailored to each person as well! Together, we will work to understand your symptoms by exploring biological, psychological, social, and spiritual factors.
(717) 837-9952 View (717) 837-9952
Photo of Tracey Fowler, Psychiatric Nurse Practitioner in Westmoreland County, PA
Tracey Fowler
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Murrysville, PA 15668
With experience in delivering psychiatric services in various settings including outpatient, inpatient, state-based inpatient, and corrections, Dr. Fowler has gained much knowledge in various areas of psychiatry from mood disorders to addiction medicine. Tracey's ideal client is looking to get better physically, mentally, and spiritually with her guiding support.
With experience in delivering psychiatric services in various settings including outpatient, inpatient, state-based inpatient, and corrections, Dr. Fowler has gained much knowledge in various areas of psychiatry from mood disorders to addiction medicine. Tracey's ideal client is looking to get better physically, mentally, and spiritually with her guiding support.
(724) 381-5212 x1 View (724) 381-5212 x1
Photo of Dr. Chenhang Zou, Psychiatrist in Westmoreland County, PA
Dr. Chenhang Zou
Psychiatrist, MD
Verified Verified
Greensburg, PA 15601
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
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Photo of Dr. Axeline Johnson, Psychiatrist in Westmoreland County, PA
Dr. Axeline Johnson
Psychiatrist, MD
Verified Verified
Greensburg, PA 15601
Dr. Johnson is bilingual (Spanish and English) and a Board-certified psychiatrist. She is welcoming new patients seeking professional help for anxiety, depression, bipolar disorder, OCD, PTSD, ADHD and other mental health concerns. With medical education at UCLA and specialty training at the University of Pennsylvania, she combines knowledge of psychopharmacology with a nuanced understanding of patients' concerns and experiences with medications. She is particularly cognizant of therapeutic inertia, and works with her patients to ensure that medications are effective and not over-used.
Dr. Johnson is bilingual (Spanish and English) and a Board-certified psychiatrist. She is welcoming new patients seeking professional help for anxiety, depression, bipolar disorder, OCD, PTSD, ADHD and other mental health concerns. With medical education at UCLA and specialty training at the University of Pennsylvania, she combines knowledge of psychopharmacology with a nuanced understanding of patients' concerns and experiences with medications. She is particularly cognizant of therapeutic inertia, and works with her patients to ensure that medications are effective and not over-used.
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Photo of Michelle Antanovich, Psychiatric Nurse Practitioner in Westmoreland County, PA
Michelle Antanovich
Psychiatric Nurse Practitioner, PMHNP, BC, DNP
Verified Verified
Greensburg, PA 15601  (Online Only)
Michelle Antanovich is a board-certified mental health nurse practitioner. Michelle understands that many of her patients are facing anxiety, depression, attention issues, and mood changes throughout their lives. She believes that understanding how to handle these fluctuations is key for healthy coping and living life to the fullest. In-session, Michelle is friendly, patient, and understanding.
Michelle Antanovich is a board-certified mental health nurse practitioner. Michelle understands that many of her patients are facing anxiety, depression, attention issues, and mood changes throughout their lives. She believes that understanding how to handle these fluctuations is key for healthy coping and living life to the fullest. In-session, Michelle is friendly, patient, and understanding.
(484) 214-2581 View (484) 214-2581

Online Psychiatrists

Photo of Thrive Psychiatric Services, Lisa Hengen, Psychiatric Nurse Practitioner in Westmoreland County, PA
Thrive Psychiatric Services, Lisa Hengen
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
Du Bois, PA 15801  (Online Only)
I treat conditions including, but not limited to, the following: autism, depression, anxiety, bipolar disorder, panic symptoms, PTSD, OCD, insomnia, ADHD (offer computerized testing), substance use disorder, and schizophrenia.
At Thrive Psychiatric Services, I provide personalized, comprehensive and compassionate Psychiatric Care. I love what I do and never feel like it is work. I enjoy helping people to feel better, so they can have better quality of life. I strive to provide every patient with the best possible care. I feel it is an honor and a privilege to be part of my patient’s healthcare journey, and I am always mindful of the respect and trust that is needed to maintain a therapeutic relationship. I provide comprehensive mental health services, psychiatric evaluation, medication management, substance abuse/addiction treatment and psychotherapy.
I treat conditions including, but not limited to, the following: autism, depression, anxiety, bipolar disorder, panic symptoms, PTSD, OCD, insomnia, ADHD (offer computerized testing), substance use disorder, and schizophrenia.
At Thrive Psychiatric Services, I provide personalized, comprehensive and compassionate Psychiatric Care. I love what I do and never feel like it is work. I enjoy helping people to feel better, so they can have better quality of life. I strive to provide every patient with the best possible care. I feel it is an honor and a privilege to be part of my patient’s healthcare journey, and I am always mindful of the respect and trust that is needed to maintain a therapeutic relationship. I provide comprehensive mental health services, psychiatric evaluation, medication management, substance abuse/addiction treatment and psychotherapy.
(224) 298-8260 View (224) 298-8260
Photo of Frank A. Fetterolf, Psychiatrist in Westmoreland County, PA
Frank A. Fetterolf
Psychiatrist, MD
Verified Verified
2 Endorsed
Pittsburgh, PA 15206
I’m a board-certified psychiatrist specializing in integrating evidence-based (e.g., medication and behavioral therapy) and patient-centered (e.g., traditional and Ericksonian hypnosis) treatment. Examples of empirically validated behavioral protocols include written exposure therapy for trauma, dialectical skills for emotion regulation, activity schedule reviews for ADHD, sleep diaries for insomnia, and behavioral activation for depression. My medication prescribing is a collaborative endeavor, informed by the latest meta-analyses and randomized control trials.
I’m a board-certified psychiatrist specializing in integrating evidence-based (e.g., medication and behavioral therapy) and patient-centered (e.g., traditional and Ericksonian hypnosis) treatment. Examples of empirically validated behavioral protocols include written exposure therapy for trauma, dialectical skills for emotion regulation, activity schedule reviews for ADHD, sleep diaries for insomnia, and behavioral activation for depression. My medication prescribing is a collaborative endeavor, informed by the latest meta-analyses and randomized control trials.
(412) 832-9949 View (412) 832-9949
Photo of Shiela Hopkins, Psychiatric Nurse Practitioner in Westmoreland County, PA
Shiela Hopkins
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Pittsburgh, PA 15232  (Online Only)
Shiela is a board-certified Psychiatric Mental Health Nurse Practitioner (PMMHNP-BC) who manages and treats a wide range of mental health concerns that include: depression, anxiety, ADHD, sleep/insomnia, and other concerns not listed. Shiela is passionate about providing quality, compassionate and comprehensive mental health services to adolescents and adults. As a PMHNP, Shiela's role includes providing education, advocating for mental health, providing therapy, and managing medication.
Shiela is a board-certified Psychiatric Mental Health Nurse Practitioner (PMMHNP-BC) who manages and treats a wide range of mental health concerns that include: depression, anxiety, ADHD, sleep/insomnia, and other concerns not listed. Shiela is passionate about providing quality, compassionate and comprehensive mental health services to adolescents and adults. As a PMHNP, Shiela's role includes providing education, advocating for mental health, providing therapy, and managing medication.
(412) 520-3176 View (412) 520-3176
Photo of Justina Grant, Psychiatric Nurse Practitioner in Westmoreland County, PA
Justina Grant
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Johnstown, PA 15904
Hello and welcome! Are you struggling with daily challenges impacting your mental and physical well-being? Whether it's stress, anxiety, fatigue, focus, or sleep issues, I aim to provide holistic care, addressing your needs comprehensively by offering diverse treatment options. Mental health care should be accessible, compassionate, and patient-centered. Each person is unique, and I am here to support you on your journey to a healthier, happier life. Office location inside Laurel Pediatric or online via telehealth and I work with children and adults’ age 7-70 struggling with mental health issues in need of medication management.
Hello and welcome! Are you struggling with daily challenges impacting your mental and physical well-being? Whether it's stress, anxiety, fatigue, focus, or sleep issues, I aim to provide holistic care, addressing your needs comprehensively by offering diverse treatment options. Mental health care should be accessible, compassionate, and patient-centered. Each person is unique, and I am here to support you on your journey to a healthier, happier life. Office location inside Laurel Pediatric or online via telehealth and I work with children and adults’ age 7-70 struggling with mental health issues in need of medication management.
(814) 801-5656 View (814) 801-5656
Photo of Tracy Proctor, Psychiatric Nurse Practitioner in Westmoreland County, PA
Tracy Proctor
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Pittsburgh, PA 15232  (Online Only)
Tracy is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) with years of experience providing care to adolescents and adults. She manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, ODD, adjustment disorder, and insomnia. She is devoted to providing quality, compassionate, and comprehensive mental health services. As a PMHNP, Tracy's role includes educator, advocate, therapist, and medication manager.
Tracy is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) with years of experience providing care to adolescents and adults. She manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, ODD, adjustment disorder, and insomnia. She is devoted to providing quality, compassionate, and comprehensive mental health services. As a PMHNP, Tracy's role includes educator, advocate, therapist, and medication manager.
(412) 459-7476 View (412) 459-7476
Photo of Melissa Lopez-Larson, Psychiatrist in Westmoreland County, PA
Melissa Lopez-Larson
Psychiatrist, MD
Verified Verified
State College, PA 16801
Don't wait 2 weeks, appointments available! Dr. Lopez-Larson is a board certified child, adolescent and adult psychiatrist and received her MD from the University of Cincinnati School of Medicine. She performed her adult and child psychiatry training at Harvard Medical School training sites including Massachusetts General Hospital/McLean Hospital and Cambridge Hospital, respectively. She has been practicing for over 15 years in a variety of settings including academic research, inpatient, residential and outpatient psychiatric services.
Don't wait 2 weeks, appointments available! Dr. Lopez-Larson is a board certified child, adolescent and adult psychiatrist and received her MD from the University of Cincinnati School of Medicine. She performed her adult and child psychiatry training at Harvard Medical School training sites including Massachusetts General Hospital/McLean Hospital and Cambridge Hospital, respectively. She has been practicing for over 15 years in a variety of settings including academic research, inpatient, residential and outpatient psychiatric services.
(814) 261-3729 View (814) 261-3729
Photo of Better Stories in Pittsburgh and Philadelphia, Psychiatrist in Westmoreland County, PA
Better Stories in Pittsburgh and Philadelphia
Psychiatrist, MD, PhD
Verified Verified
Pittsburgh, PA 15224  (Online Only)
As board certified mental health providers at Better Stories, we want to help you destress and improve your quality life with our years of experience and expertise in treating patients with a broad range of mental health disorders. Your care involves us working together, you provide your life experiences and perspective, we use our skills and experience in psychotherapy and psychopharmacology. Together we will create a treatment plan that we agree will help you reduce your symptoms and yield a greater quality of life.
As board certified mental health providers at Better Stories, we want to help you destress and improve your quality life with our years of experience and expertise in treating patients with a broad range of mental health disorders. Your care involves us working together, you provide your life experiences and perspective, we use our skills and experience in psychotherapy and psychopharmacology. Together we will create a treatment plan that we agree will help you reduce your symptoms and yield a greater quality of life.
(412) 467-0237 View (412) 467-0237
Photo of Laryn Rajkarnikar, Psychiatric Nurse Practitioner in Westmoreland County, PA
Laryn Rajkarnikar
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Monongahela, PA 15063
I am a family and psychiatric mental health nurse practitioner with experience in pediatrics, hospice, family practice, primary care, infectious disease, and LGBTQIA+ healthcare. I am bilingual in Spanish and pride myself on providing culturally competent care to my patients. I am passionate about destigmatizing mental healthcare and providing equitable care to the best of my ability to my patients I have experience working with patients across the lifespan with the most focus on. patients in their late teens to 60s. I also have particular interest in patients who identify as being part of a marginalized community.
I am a family and psychiatric mental health nurse practitioner with experience in pediatrics, hospice, family practice, primary care, infectious disease, and LGBTQIA+ healthcare. I am bilingual in Spanish and pride myself on providing culturally competent care to my patients. I am passionate about destigmatizing mental healthcare and providing equitable care to the best of my ability to my patients I have experience working with patients across the lifespan with the most focus on. patients in their late teens to 60s. I also have particular interest in patients who identify as being part of a marginalized community.
(724) 603-1340 View (724) 603-1340
Photo of Dr. Kirsten George, Psychiatrist in Westmoreland County, PA
Dr. Kirsten George
Psychiatrist, MD
Verified Verified
Pittsburgh, PA 15219
NOW accepting NEW patients. I am in network with Highmark, Blue Cross PPO, and UPMC insurances. I am committed to providing high quality, individualized, evidenced-based treatment to adults with mental health issues. I place great value on the relationship between the doctor and patient and strive to understand the needs of my patients in order to make decisions based on their treatment goals. I approach patients with a holistic mindset, taking into account the myriad of factors that may be causing mental health symptoms, including lifestyle choices, nutrition, exercise, relationship issues, and medical conditions.
NOW accepting NEW patients. I am in network with Highmark, Blue Cross PPO, and UPMC insurances. I am committed to providing high quality, individualized, evidenced-based treatment to adults with mental health issues. I place great value on the relationship between the doctor and patient and strive to understand the needs of my patients in order to make decisions based on their treatment goals. I approach patients with a holistic mindset, taking into account the myriad of factors that may be causing mental health symptoms, including lifestyle choices, nutrition, exercise, relationship issues, and medical conditions.
(814) 267-8502 View (814) 267-8502
Photo of Michelle Staley - Mental Health Psychiatry, Physician Assistant in Westmoreland County, PA
Michelle Staley - Mental Health Psychiatry
Physician Assistant, PA-C
Verified Verified
Pittsburgh, PA 15217
Michelle joined Nexus team with many years of experience as mental health physician assistant in both inpatient and outpatient settings. She received her undergraduate degree in Health Sciences and her Master of Physician Assistant Studies Degree from Duquesne University. Michelle also received Master Psychopharmacology Certificate from the Neuroscience Education Institute and Cognitive Behavioral Therapy from Beck Institute.
Michelle joined Nexus team with many years of experience as mental health physician assistant in both inpatient and outpatient settings. She received her undergraduate degree in Health Sciences and her Master of Physician Assistant Studies Degree from Duquesne University. Michelle also received Master Psychopharmacology Certificate from the Neuroscience Education Institute and Cognitive Behavioral Therapy from Beck Institute.
(412) 214-0042 View (412) 214-0042
Photo of Green Pastures Mental Health Services, Psychiatric Nurse Practitioner in Westmoreland County, PA
Green Pastures Mental Health Services
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Du Bois, PA 15801  (Online Only)
Telepsych PA statewide. New patients seen within 1-2 weeks. Now offering remote QB testing for ADHD. At Green Pastures Mental Health Services, we believe that care should be accessible, compassionate, & patient-centered. Our team of board-certified Psychiatric Mental Health Nurse Practitioners is dedicated to providing you with the highest quality telepsychiatric care from the comfort & convenience of your own home. Your mental well-being is our top priority, & we are here to support you on your journey to a healthier, happier life.Services We Offer: Psychiatric Assessment. Medication Management, Psychotherapy, Education.
Telepsych PA statewide. New patients seen within 1-2 weeks. Now offering remote QB testing for ADHD. At Green Pastures Mental Health Services, we believe that care should be accessible, compassionate, & patient-centered. Our team of board-certified Psychiatric Mental Health Nurse Practitioners is dedicated to providing you with the highest quality telepsychiatric care from the comfort & convenience of your own home. Your mental well-being is our top priority, & we are here to support you on your journey to a healthier, happier life.Services We Offer: Psychiatric Assessment. Medication Management, Psychotherapy, Education.
(814) 980-7467 View (814) 980-7467
Photo of Geena Edmonds, Physician Assistant in Westmoreland County, PA
Geena Edmonds
Physician Assistant, MSPAS, PA-C, CAQ-PSY
Verified Verified
Monaca, PA 15061
I am a licensed, board-certified physician assistant practicing in psychiatry. I thoroughly enjoy working with clients of all backgrounds and needs. My ideal client is someone who wants to feel their best! My specialty focuses on depression, anxiety, OCD, ADHD, autism, trauma, and bipolar disorders. I have experience working with children (ages 7+), teenagers & adults for their mental health journey.
I am a licensed, board-certified physician assistant practicing in psychiatry. I thoroughly enjoy working with clients of all backgrounds and needs. My ideal client is someone who wants to feel their best! My specialty focuses on depression, anxiety, OCD, ADHD, autism, trauma, and bipolar disorders. I have experience working with children (ages 7+), teenagers & adults for their mental health journey.
(724) 578-5306 View (724) 578-5306

See more therapy options for Westmoreland County

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.